Edamame Hummus Joy Bauer Food

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EDAMAME HUMMUS



Edamame Hummus image

Provided by Food Network Kitchen

Categories     appetizer

Time 20m

Yield 1 1/4 cup

Number Of Ingredients 12

1/2 pound frozen shelled edamame (green soy beans), about 1 1/2 cups
1/4 cup tahini
1/4 cup water
1/2 teaspoon freshly grated lemon zest
1 lemon (about 3 tablespoons), juiced
1 clove garlic, smashed
3/4 teaspoon kosher salt
1/2 teaspoon ground cumin
1/4 teaspoon ground coriander
3 tablespoons extra-virgin olive oil
1 tablespoon chopped fresh flat-leaf parsley
Suggested serving: Sliced cucumbers, celery, and olives

Steps:

  • Boil the beans in salted water for 4 to 5 minutes, or microwave, covered, for 2 to 3 minutes.
  • In a food processor, puree the edamame, tahini, water, lemon zest and juice, garlic, salt, cumin, and coriander until smooth. With the motor running, slowly drizzle in 2 tablespoons of the olive oil and mix until absorbed.
  • Transfer to a small bowl, stir in the parsley and drizzle with remaining oil. Serve with the suggested vegetables, or refrigerate, covered, up to 1 day.

Nutrition Facts : Calories 52 calorie, Fat 4 grams, SaturatedFat 0.5 grams, Cholesterol 0 milligrams, Sodium 80 milligrams, Carbohydrate 2 grams, Fiber 1 grams, Protein 2 grams, Sugar 0 grams

EDAMAME HUMMUS (JOY BAUER)



Edamame Hummus (Joy Bauer) image

Make and share this Edamame Hummus (Joy Bauer) recipe from Food.com.

Provided by coconutty

Categories     Soy/Tofu

Time 5m

Yield 2 cups, 16 serving(s)

Number Of Ingredients 8

2 cups edamame, shelled, frozen, thawed
1/3 cup water
3 tablespoons rice vinegar
2 tablespoons tahini
2 tablespoons extra virgin olive oil
1 garlic clove, minced
1/2 teaspoon kosher salt, plus more to taste
black pepper, to taste

Steps:

  • In a food processor combine the edamame, water, rice vinegar, tahini, olive oil, garlic, and ½ teaspoon kosher salt, and process until smooth.
  • Season with black pepper and additional salt to taste.

EDAMAME HUMMUS - TRIED THE REST THIS IS THE BEST



Edamame Hummus - Tried the Rest This is the Best image

I have tried numerous edamame hummus recipies and I keep coming back to this one. It is simple to make and tastes great. There is a down side to this hummus however, if you have friends over, it disappears too quickly.

Provided by Londonsbk

Categories     Beans

Time 5m

Yield 1 1/4 Cup

Number Of Ingredients 11

1/2 lb frozen shelled edamame, about 1 1/2 cups (green soy beans)
1/4 cup tahini
1/4 cup water
1/2 teaspoon freshly grated lemon zest
1 lemon, juice of (about 3 tablespoons)
1 garlic clove, smashed
3/4 teaspoon kosher salt
1/2 teaspoon ground cumin
1/4 teaspoon ground coriander
3 tablespoons extra virgin olive oil
1 tablespoon chopped fresh flat-leaf parsley

Steps:

  • Boil the beans in salted water for 4 to 5 minutes, or microwave, covered, for 2 to 3 minutes.
  • In a food processor, puree the edamame, tahini, water, lemon zest and juice, garlic, salt, cumin, and coriander until smooth. With the motor running, slowly drizzle in 2 tablespoons of the olive oil and mix until absorbed.
  • Transfer to a small bowl, stir in the parsley and drizzle with remaining oil. Serve with the suggested vegetables, or refrigerate, covered, up to 1 day.

Nutrition Facts : Calories 844.6, Fat 68.2, SaturatedFat 9.2, Sodium 1115.3, Carbohydrate 37, Fiber 12.7, Sugar 1.1, Protein 32.6

JAPANESE EDAMAME HUMMUS



Japanese Edamame Hummus image

I thought this up while browsing the new "How to Cook Everything Vegetarian." I'm a hummus enthusiast and thought this would be a good twist on the classic idea.

Provided by Adam_A

Categories     Lunch/Snacks

Time 20m

Yield 8 serving(s)

Number Of Ingredients 8

1 lb frozen shelled edamame
1/4 cup sesame oil
1 tablespoon soy sauce
1 tablespoon fresh ginger, minced
1 teaspoon wasabi powder (more or less to taste)
1 large garlic clove
black pepper, to taste
1 cup water

Steps:

  • Prepare frozen edamame according to packaged instructions (typically boiling for 4-5 minutes should suffice.
  • Drain cooked edamame and place back in pot with cold water. Allow edamame 10 minutes to cool.
  • Place edamame in food processor. Add all ingredients. Puree in food processor. Add water slowly through the drip top, until desired thickness is reached.
  • Serve with baby carrots, cucumber slices, or other vegetables.

Nutrition Facts : Calories 146.3, Fat 10.7, SaturatedFat 1.4, Sodium 135, Carbohydrate 6.7, Fiber 2.4, Sugar 0.1, Protein 7.6

EDAMAME HUMMUS



Edamame Hummus image

Uses edamame beans instead of garbanzo. Just like traditional hummus can be served with pita bread or veggies whatever you want.

Provided by Skippy BW

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

1 1/2 cups frozen blanched shelled edamame (green soybeans)
1/2 cup fresh flat-leaf parsley
3 tablespoons tahini
3 tablespoons fresh lemon juice
2 garlic cloves, chopped

Steps:

  • Prepare edamame according to package directions,omitting salt. drain.
  • Combine edamame, parsley, tahini, 3 tbsp water, lemon juice, garlic and salt to taste into a food processor; blend1 to 2 minutes or until smooth.
  • Spoon into serving bowl.

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