Easy Yogurt Flatbread Food

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QUICK AND EASY YOGHURT FLATBREADS



Quick and Easy Yoghurt Flatbreads image

These super quick and easy yoghurt flatbreads are made with just three ingredients! These light and fluffy flatbreads are great for serving with dips, curries, soups and stews.

Provided by Cassie Heilbron

Categories     Side Dishes

Time 20m

Number Of Ingredients 6

1 cup Greek Yoghurt
1 1/2 cups Self-Raising Flour + more if needed
1 tablespoon Olive Oil
Optional Garlic Butter
2 tbsps Unsalted Butter, melted
2 cloves garlic, minced

Steps:

  • Place Greek yoghurt in a mixing bowl and give it a stir. Add in 1 cup of flour and stir to combine. Gradually add in more flour until the dough starts to form into a ball.
  • Tip the dough onto a well-floured surface and knead with your hands for a minute or two. If the dough is still too sticky, add some more flour and continue to knead. The dough is ready when it is able to hold it's shape and is not sticking to your hands or the surface.
  • Divide the dough into 6 even parts. Lightly grease a work surface with olive oil then use a rolling pin to roll each ball of dough out into rounds approximately the size of a saucer.
  • Heat a skillet or frying pan on medium heat. Once the pan is hot, add a flatbread and cook each side for 20-30 seconds, until cooked through and covered in brown spots. Repeat with the remaining flatbread.
  • If using optional garlic butter, mix butter and garlic together then brush on top of the flatbreads as soon as they come out of the frying pan.

Nutrition Facts : Calories 154 calories, Carbohydrate 26 grams carbohydrates, Cholesterol 2 milligrams cholesterol, Fat 3 grams fat, Fiber 1 grams fiber, Protein 5 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 399 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

YOGURT FLATBREAD



Yogurt Flatbread image

Flatbreads are great to have on hand because they are so versatile. They can be made into sandwiches, cut into smaller pieces to serve with hummus or spreads or even made into breakfast wraps. This dough is really simple to put together and can be prepped in a couple of ways. You can make the dough and either freeze it until you are ready to cook the flatbreads or cook the flatbreads right away and then freeze them. Either way, you are set up to have flatbreads whenever you want. Since I'm meal prepping these flatbreads, I like to keep the flavors really neutral, but you can absolutely customize this recipe by adding spices to the dough or brushing the flatbreads with an herb-garlic butter or sprinkling with za'atar after removing them from the pan.

Provided by Food Network

Categories     side-dish

Time 1h40m

Yield 12 flatbreads

Number Of Ingredients 6

2 teaspoons honey
1 package active dry yeast (2 1/4 teaspoons)
3 1/2 cups all-purpose flour, plus more for dusting
3/4 teaspoon kosher salt
1/2 cup plain yogurt
Vegetable oil, for greasing the pan

Steps:

  • Whisk 3 tablespoons warm water (100 to 110 degrees F; see Cook's Note) with the honey in a small bowl until dissolved. Stir in the yeast and let sit until it begins to bubble, about 5 minutes.
  • Meanwhile, whisk together the flour and salt in a separate bowl. Make a well in the center and add the yogurt and 2/3 cup warm water. Stir the water and yogurt together in the well, then stir in the yeast mixture. Using a rubber spatula, fold the mixture together until it forms a rough ball of dough; the dough will have a shaggy texture. Lightly dust a clean work surface with flour and knead the dough until it becomes smooth, 3 to 5 minutes. If the dough begins to stick to your hands, lightly flour them and continue to knead. Add the dough back to the bowl, cover with a clean towel and allow to rise until doubled, about 1 hour.
  • Punch down the dough. At this point, you can proceed with baking below, or you can freeze the dough. To freeze, place the dough in a resealable freezer bag, squeeze out excess air and store in the freezer for up to 3 months. Defrost the dough in the refrigerator the night before you want to make the flatbreads.
  • To cook the flatbreads, lightly dust a clean work surface with flour. Divide the dough into 12 pieces, about 2 ounces each. Roll each piece of dough into a ball, then flatten into a circle with your palm. Roll each dough circle into a roughly 6- to 7-inch round, but don't worry if the flatbread takes on another shape, as long as it is approximately 1/4 inch thick. If the dough begins to stick to the rolling pin or board, just dust with more flour.
  • Heat a 10-inch or larger cast-iron pan or grill pan over medium-high heat. Lightly grease with vegetable oil. When the pan just begins to smoke, reduce the heat to medium and add 1 to 2 flatbreads or whatever fits in the pan without any overlap. Cook until bubbles appear on the top of the dough and the bottom is cooked and deep brown in spots, 1 to 2 minutes. Flip and cook until completely cooked through, another 1 to 2 minutes. Remove to a baking sheet to cool and repeat with the remaining flatbreads. If the pan gets too hot, just remove from the heat to let cool slightly, then wipe out the pan, grease with a little more oil and resume cooking the flatbreads.
  • When all the flatbreads are cooked, let cool completely. Eat immediately or wrap in a clean towel and store at room temperature for 1 day. To freeze: To ensure fresh, warm flatbreads every time, stack the flatbreads with a piece of parchment between each (see Cook's Note) and then place in a resealable freezer bag. Push out the excess air and freeze for up to about 2 months.
  • To reheat, preheat the oven to 425 degrees F. Remove the desired number of flatbreads from the freezer and place on a baking sheet in a flat layer. Bake from frozen until the flatbreads are warmed through and soft, 3 to 4 minutes. Alternatively, you can toast the flatbreads from frozen in a toaster oven for about 3 minutes on the toaster setting.

EASY YOGURT FLATBREAD



Easy Yogurt Flatbread image

Provided by Mel

Time 1h15m

Number Of Ingredients 4

3 cups all-purpose flour (see note)
1 teaspoon salt
2 teaspoons baking powder
2 1/2 cups thick plain yogurt (see note)

Steps:

  • In a large bowl, whisk together the flour, salt, and baking powder.
  • Add the yogurt and stir with a rubber spatula or dough hook to combine. When it starts looking crumbly, I abandon the stirring utensil and dig in with my hands, mashing and pressing, until the dough forms a cohesive ball. Cover and let the dough rest for 30-45 minutes.
  • On a lightly floured counter, divide the dough into 12 pieces and roll each piece into a ball. Let rest while the griddle preheats.
  • Preheat a griddle or skillet to medium heat (350-375 degrees on an electric griddle).
  • Roll each ball of dough into about a 6-inch circle, flouring the rolling pin and counter as needed. The flatbreads can be as thin or thick as you like. I roll them a little thicker than a flour tortilla.
  • Cook the flatbreads on the hot griddle or skillet until the dough starts to bubble up on the uncooked side, 2-3 minutes. Flip and cook on the other side until puffy, golden and cooked through, another 2-3 minutes. The exact time will depend on the skillet/griddle and temperature.
  • Transfer cooked flatbread to a clean towel, stacking the hot flatbread as it comes off the griddle. Optional: butter the flatbread immediately after removing from the griddle.
  • Serve warm or at room temperature (the flatbread keeps well covered in the refrigerator and can be warmed up prior to serving).

Nutrition Facts : ServingSize 1 flatbread, Calories 145 kcal, Carbohydrate 26 g, Protein 5 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 7 mg, Sodium 289 mg, Fiber 1 g, Sugar 2 g

EASY YOGHURT FLATBREAD



Easy Yoghurt Flatbread image

These are gorgeous. As long as you keep the flour to yoghurt ratio the same you can increase or decrease the amounts to suit your needs.

Provided by TracyC

Categories     Breads

Time 20m

Yield 4-8 serving(s)

Number Of Ingredients 3

350 g self raising flour
350 g low-fat plain yogurt
decent pinch salt

Steps:

  • Put everything in a bowl and mix together till combined to a dough. If you find it too sticky add a little more flour, too dry more yoghurt.
  • Split the dough into equal portions. This amount makes 8 small or 4 large flatbreads.
  • Lightly oil a pre heated frying pan. Using your hands, gently stretch the portions of dough (there's no right or wrong size).
  • Gently fry each bread on either side until golden brown. They go with anything, enjoy :).

Nutrition Facts : Calories 453.2, Fat 2.4, SaturatedFat 1, Cholesterol 5.2, Sodium 63.4, Carbohydrate 89.6, Fiber 3, Sugar 6.5, Protein 15.9

EASY YOGHURT FLATBREADS (VARYING SIZES)



Easy Yoghurt Flatbreads (Varying Sizes) image

Flatbreads consisting of natural yoghurt and flour. Adjust quantities for smaller or larger batches. Equal quantities of both flour and yoghurt. The following recipe is good for one person with a side salad when rolled thinly.

Provided by Dan Charles

Time 30m

Yield Serves 1

Number Of Ingredients 3

70g Self-Raising Flour (plus more for dusting)
70g Natural Yoghurt
Tbsp Oil

Steps:

  • Sieve flour into a mixing bowl.
  • Add natural yoghurt and spoon of oil and mix together until a dough is formed.
  • Flour the worktop and roll dough into desired shape. A thinner dough is best as it takes less time to cook.
  • If they are intended to be eaten by themselves, fry in Fry Light in a frying pan till golden brown.
  • If intended as a pizza base, cook in a preheated oven at 200°C for 5 minutes. Remove from oven, turn upside down and add toppings. Place back in oven and cook for a further 10-15 minutes until the dough has browned and any cheese has melted. Serve with side salad and enjoy!

GREEK YOGURT TURKISH FLATBREAD



Greek Yogurt Turkish Flatbread image

Easy and delicious flat bread (also called Bazlama) that comes together fast, no long wait for rising of the yeast. Great for dipping or sandwich wraps. Cook time is for one, but this makes 10

Provided by Bonnie G 2

Categories     Yeast Breads

Time 20m

Yield 10 7 inch rounds, 10 serving(s)

Number Of Ingredients 8

1 1/4 cups warm water
2 1/4 teaspoons dry active yeast, 1 packet
1 tablespoon sugar
3/4 cup Greek yogurt
2 tablespoons extra virgin olive oil
1 tablespoon kosher salt
3 3/4 cups all-purpose flour
1/4 cup finely chopped flat leaf parsley

Steps:

  • Combine the yeast, sugar, and water into a medium-large bowl and stir well. Allow to sit in a warm place for 5-10 minutes to activate the yeast. The mixture will be foamy and bubbly when activated.
  • Whisk in the Greek yogurt olive oil and salt.
  • Add flour and parsley and stir with a wooden spoon or sturdy spatula and until the dough comes together. Turn dough out onto a well-floured counter and turn to coat. Knead for 3-4 minutes or until dough is no longer sticky and springs back when lightly pressed. Sprinkle more flour onto the counter if the dough is sticky during kneading.
  • Divide dough into 10 equal pieces, sprinkle lightly with flour, then cover with a clean kitchen towel. Allow to rest for 15 minutes.
  • Preheat a medium saucepan to a medium-low heat. While pan is heating, roll one of the dough portions into an approximately 7-inch circle. Brush the top surface lightly with extra virgin olive oil. When the pan is hot, pick up the first circle with your hand and place in pan, oiled side down. Lightly brush the top surface with oil. Allow to the flatbread to cook for about 1 to 1 1/2 minutes, until top surface is covered with bubbles and underside is golden around the edges and in spots.
  • Flip to opposite side and cook for another 60-90 seconds until a few small golden spots appear. Don't overcook on the second side. Repeat rolling, oiling and cooking with remaining portions of dough.
  • Sprinkle flatbreads with a bit more chopped parsley when finished, if desired. Stack flatbreads in a clean kitchen towel after cooking to steam a bit and retain softness.
  • When cool, store in a ziplock bag. Reheat in a pan without oil for a minute or two on each side OR wrap flatbreads in paper toweling and heat in the microwave on low power until warm.

Nutrition Facts : Calories 202.8, Fat 3.2, SaturatedFat 0.5, Sodium 700.8, Carbohydrate 37.5, Fiber 1.6, Sugar 1.4, Protein 5.2

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