Easy Vegetarian Pasta Food
TUSCAN VEGETARIAN PASTA
A rustic and simple pasta dish that is light on calories and the budget but packed full of wonderful flavors. Quick and easy to prepare, this makes a complete meal with a warm slice of crusty bread and a chardonnay.
Provided by PeteVenk
Categories One Dish Meal
Time 50m
Yield 6 , 6 serving(s)
Number Of Ingredients 13
Steps:
- Mix mushrooms, broccoli, spinach, pepper, and onion.
- Spread on baking sheet.
- Drizzle 1 T. olive oil and sprinkle liberally with seasonings.
- Bake vegetables at 450 for ten minutes.
- Boil pasta until "al dente".
- Mix with mozzarella, vegetables, and sauce and transfer to casserole.
- Drizzle remaining olive oil on top and coat top with Parmesan.
- Bake at 450 for approximately 20 minutes.
EASY GLUTEN-FREE VEGETARIAN PASTA WITH BOURSIN®
This is a quick vegetarian pasta dish made with broccoli, bell peppers, peas, Boursin® cheese, and gluten-free noodles - any shape will do. The sauce is super creamy and yummy.
Provided by Nanda
Categories Main Dish Recipes Pasta
Time 30m
Yield 3
Number Of Ingredients 10
Steps:
- Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Drain.
- Bring a second large pot of lightly salted water to a boil. Cook broccoli until tender yet firm to the bite, about 8 minutes. Drain.
- Meanwhile, heat olive oil in a large skillet or wok over medium heat and cook onion and garlic until soft and translucent, about 5 minutes. Add bell pepper and cook for 2 minutes. Season with salt and pepper. Pour in cream and add peas. Stir in Boursin® cheese until melted and warm.
- Add cooked noodles and broccoli to sauce and stir to combine. Season with salt and pepper.
Nutrition Facts : Calories 643.8 calories, Carbohydrate 89.2 g, Cholesterol 49.5 mg, Fat 27.6 g, Fiber 8.2 g, Protein 14.9 g, SaturatedFat 12.3 g, Sodium 309.8 mg, Sugar 8.1 g
EASY VEGETARIAN PASTA AND BLACK BEANS
I was boiling pasta and had a craving for black beans. I very rarely ever make up my own recipe. It turned out great! What I like about this is the raw garlic and onions and it is so easy.
Provided by tofulove
Categories Black Beans
Time 8m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- While boiling the pasta (I used elbow), mix together all ingredients except beans. When pasta is done, drain and stir in sauce and beans. I topped with shredded cheddar/mozerella.
Nutrition Facts : Calories 589.8, Fat 15.4, SaturatedFat 2.2, Sodium 10.2, Carbohydrate 98.8, Fiber 7.5, Sugar 0.6, Protein 22.2
VEGAN PASTA BAKE
Dive into this comforting vegan pasta bake with sweet potato and cherry tomatoes. Creamy, nutty cashews take centre stage, along with plant-based milk, dairy-free cheese and plenty of veg
Provided by Dr. Gemma Newman
Categories Dinner
Time 45m
Yield Makes 4 portions
Number Of Ingredients 17
Steps:
- For the sauce, put the cashew nuts in a saucepan of water and bring to the boil. Boil for 5 mins, then add all the vegetables and the garlic. Continue to simmer for at least 10 mins until all the veg is tender.
- Drain and transfer to a blender. Add all the remaining sauce ingredients and season with salt. Blend until smooth.
- Bring a large pan of water to the boil and add a good pinch of salt. Tip in the macaroni and cook following pack instructions. Drain and mix with the vegetable sauce. If you like, sprinkle with vegan parmesan to serve. The macaroni cheese can be eaten like this or you can bake it in the oven.
- To bake the mac 'n' cheese, heat the oven to 200C/180C fan/gas 6. Transfer to an ovenproof dish and stir through the tomatoes. Mix the breadcrumbs with the basil and vegan cheese, then scatter over the top and bake for 25 mins until piping hot and bubbling.
Nutrition Facts : Calories 750 calories, Fat 16 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 120 grams carbohydrates, Sugar 12 grams sugar, Fiber 13 grams fiber, Protein 26 grams protein, Sodium 0.21 milligram of sodium
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