Easy Vegan Worcestershire Food

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VEGAN WORCESTERSHIRE SAUCE



Vegan Worcestershire Sauce image

Most store bought Worcestershire sauces have anchovies in them. Here is a recipe from The Garden of Vegan by Tanya Barnard and Sarah Kramer that has been veganized! Here's a little history from IndiaCurry.com: History shows that during British Raaj, there was a Governor General for the state of Bengal, Lord Marcus Sandys who enjoyed a Bengali chutney on his fish. The chutney was made with Tamarind, Onions, Garlic, Ginger, Salt, Cayenne Pepper, Sugar cane jaggery, Raisins, Dried Dates, Cinnamon, Cardamom and Cloves. He ordered a batch to take home in 1835 along with the recipe. His home was in Shire, Worcester. By the time the ship arrived, and the Governor took the delivery, the chutney had turned in to an aromatic vinegar. He hired two chemists Lea and Perrin. They took the recipe and made a batch. The pungent aroma was too severe for their liking. However, they let it age for three months to emulate time in the ship. Again the chutney turned into an aromatic vinegar. They made a few modifications. They added soy sauce as a base and vinegar. They added Anchovies, since the chutney was originally made to be served on fish. They replaced Jaggery, Raisins and Dates with molasses. After these modifications, they let it ferment. Further adjustments were made to finally produce the "Worcester sauce" and now marketed as "Worcestershire sauce". Similar formulas are used in United States to create Steak sauces, except there are no Anchovies. The Steak sauces are NOT aged, but cooked to make them more pungent. Tomato purees are also added when making Steak sauces. So, now you have it. If it is raw, its a Chinch-Gur Chutney. If its fermented, its a Worcestershire Sauce. If its cooked, its a Steak Sauce.

Provided by Sharon123

Categories     Asian

Time 10m

Yield 3/4 cup

Number Of Ingredients 10

1/2 cup apple cider vinegar
2 tablespoons Braggs liquid aminos, amino acid (or soy sauce)
2 teaspoons water
1 teaspoon dry sweetener
1/4 teaspoon ground ginger
1/4 teaspoon mustard powder
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/8 teaspoon cinnamon
1/8 teaspoon black pepper

Steps:

  • In a small saucepan, combine all of the ingredients over medium high heat, whisking briskly.
  • Bring to a boil, reduce heat, and simmer for 1 minute, stirring constantly.
  • Set aside to cool.
  • Store in the refrigerator in a clean container with a tight fitting lid.
  • Makes about 3/4 cup. Enjoy!

Nutrition Facts : Calories 48.5, Fat 0.4, Sodium 9.4, Carbohydrate 4.1, Fiber 0.7, Sugar 1.2, Protein 0.6

HOMEMADE VEGAN WORCESTERSHIRE SAUCE



Homemade Vegan Worcestershire Sauce image

This recipe for vegan Worcestershire sauce makes a fresher alternative to store-bought sauce. Try using it to make Colin Quinn's Irish Lamb Stew.

Provided by Martha Stewart

Categories     Food & Cooking

Yield Makes about 1 cup

Number Of Ingredients 9

2 cups apple-cider vinegar
1/2 cup soy sauce
1/4 cup light-brown sugar
1 teaspoon ground ginger
1 teaspoon ground yellow mustard seed or dry mustard
1 teaspoon onion powder
1 clove garlic, crushed
1/2 teaspoon ground cinnamon
1/2 teaspoon freshly ground black pepper

Steps:

  • Place all ingredients in a medium saucepan. Bring to a boil over medium-high heat; reduce heat to a simmer and cook until liquid is reduced by half, about 20 minutes. Strain through a fine-mesh sieve and let cool completely before using. Worcestershire sauce may be stored in an airtight container, refrigerated, for up to 3 months.

VEGAN WORCESTERSHIRE SAUCE



Vegan Worcestershire Sauce image

Homemade Worcestershire sauce made without fish sauce or anchovies.

Provided by Karissa Besaw

Categories     Condiment

Time 7m

Number Of Ingredients 8

1 cup apple cider vinegar
1/3 cup soy sauce
3 tbsp brown sugar
1 tsp dijon mustard
1/2 tsp allspice
1/2 tsp garlic powder
1/2 tsp onion powder
1/8 tsp black pepper

Steps:

  • Add all ingredients to a pot, and cover. Turn the heat on low. Heat until it's just barely brought to a simmer.
  • Remove from the heat and allow to cool to room temperature.
  • Store in a jar in the fridge for up to 1-2 months. Use your best judgment.

VEGAN WORCESTERSHIRE SAUCE



Vegan Worcestershire Sauce image

Simple homemade vegan Worcestershire sauce for your favorite ingredients.

Provided by Ashley @ The Foodie Affair

Categories     Condiment

Time 25m

Number Of Ingredients 9

2 cups apple cider vinegar
1/2 cup soy sauce
1/4 cup light brown sugar or sugar free substitute for low carb followers
1 tsp ground ginger
1 tsp ground mustard
1 tsp onion powder
1 clove garlic, crushed
1/2 tsp cinnamon
1/2 tsp black pepper

Steps:

  • Mix all ingredients in a medium saucepan and bring to a boil over medium-high heat. Then, bring down to a simmer and let the mixture reduce by half, or for about 20 minutes. When reduced, strain the sauce and let cool before using.

Nutrition Facts : Calories 24 calories, Carbohydrate 4 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 0 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1 tablespoon, Sodium 440 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

EASY VEGAN MEATLOAF



Easy Vegan Meatloaf image

Make this hearty, easy vegan meatloaf recipe for holiday dinners or weeknight meals. Using chickpeas as its base, this classic recipe is vegan, nutritious, and can be made gluten-free!

Provided by Kirsten Nunez, MS

Categories     Dinner

Time 1h15m

Number Of Ingredients 24

1 small white onion (chopped)
1 1/2 teaspoons minced garlic (or 4 fresh cloves, minced)
2 celery stalks (chopped)
2 medium carrots (chopped)
2 cans 15 oz canned chickpeas
3 tablespoons fresh parsley (chopped)
3 tablespoons fresh sage (chopped)
3 tablespoons fresh oregano (chopped)
1 teaspoon salt
1/2 teaspoon ground black pepper
1/4 cup ketchup
1/4 cup vegan Worcestershire sauce
1/4 cup low-sodium soy sauce (or tamari)
1/2 to 1 teaspoon liquid smoke
1 cup panko breadcrumbs
1/2 cup non-dairy milk (unsweetened)
2 tablespoons ground flax
oil
1/4 cup ketchup
1 tablespoon maple syrup or brown sugar
1 teaspoon vegan Worcestershire sauce
1 teaspoon apple cider vinegar
1 teaspoon garlic powder
1/4 teaspoon smoked paprika

Steps:

  • Preheat the oven to 375° F. Line a loaf pan or dish parchment paper or aluminum foil.
  • Add the chickpeas to a food processor, then pulse until slightly more than half is mashed. It's okay if there are some chunks. Avoid over-processing the chickpeas, as this will make the finished meatloaf too mushy. Transfer the chickpeas to a large mixing bowl.
  • Heat about 2 tablespoons of oil to a large skillet. Add the onion, celery, and carrots. Cook for 5 to 7 minutes over medium heat, or until the onion is fragrant and tender. Add the garlic and cook for another 30 seconds. Let cool for about a minute, then add to the food processor. Pulse until crumbly and add to the bowl.
  • Add the fresh herbs, salt, pepper, ketchup, Worcestershire sauce, soy sauce, liquid smoke, breadcrumbs, non-dairy milk, and ground flax. Stir until fully combined. Try to form a small patty, as if you were making veggie burgers. The mixture should clump and stick together. If it's too dry, slowly add non-dairy milk.
  • Transfer the mixture into the lined loaf dish. Press down until to flatten; make sure it's very compact. Bake for 30 minutes.
  • Meanwhile, make the meatloaf glaze. Combine all the glaze ingredients. Spoon over the meatloaf and return to the oven. Bake for 25 minutes, or until golden brown and the edges are crispy. Let sit for 15 minutes before slicing.

Nutrition Facts : Calories 220 kcal, Carbohydrate 38 g, Protein 9 g, Fat 4 g, SaturatedFat 1 g, Sodium 1201 mg, Fiber 8 g, Sugar 8 g, ServingSize 1 serving

EASY VEGAN WORCESTERSHIRE



Easy Vegan Worcestershire image

Not exactly the same as regular Worcestershire, but a good substitute. This sauce has a very intense flavor that I actually like MORE than the regular stuff. Found on randomgirl.com.

Provided by Yogi8

Categories     Vegan

Time 10m

Yield 4 oz

Number Of Ingredients 10

1/2 cup cider vinegar
2 tablespoons Braggs liquid aminos
2 teaspoons water
1/4 teaspoon mustard powder
1/4 teaspoon onion powder
1/4 teaspoon ground ginger
1/4 teaspoon garlic powder
1/8 teaspoon pepper
1/8 teaspoon cinnamon
1 teaspoon sugar (I didn't use it) (optional)

Steps:

  • Combine all ingredients in a pan and bring to a boil over med-high heat.
  • Reduce heat and simmer for a minute or so, stirring often.
  • Let cool and store in frig in a container with a tight-fitting lid.

EASY VEGAN BROWN GRAVY



Easy Vegan Brown Gravy image

This gravy tastes like the stuff I grew up eating on my mashed potatoes as a kid, but it happens to be vegan and has zero artery clogging saturated animal fat.

Provided by EatPlant-Based.com

Categories     Sides

Time 10m

Number Of Ingredients 12

3 cups vegetable stock
1/3 cup soy sauce, low sodium, or amino acids
1 tablespoon vegan worcestershire sauce
1 teaspoon maple syrup, optional
1 teaspoon garlic powder
2 teaspoons onion powder
1 teaspoon basil
1 teaspoon parsley
1.5 teaspoon smoked paprika
pinch pepper
5+ tablespoons thickener, cornstarch, arrowroot, potato starch
1/2 cup water

Steps:

  • In a medium saucepan, bring all ingredients EXCEPT thickener (arrowroot powder, cornstarch, or flour) to a boil, then reduce heat to medium and allow to simmer for approximately 5 minutes.
  • In a separate small bowl, whisk together the thickener of your choice and water.
  • After allowing the pot on the stove to simmer for 5-minutes, pour the thickener slurry in with other ingredients and begin to whisk immediately.
  • As the gravy begins to thicken, continue whisking constantly until desired thickness is achieved. This will not take long. Then remove from heat.
  • The gravy is ready to be poured over any and everything!

Nutrition Facts : Calories 15 calories, Carbohydrate 2.9 grams carbohydrates, Fat 0.1 grams fat, Fiber .4 grams fiber, Protein .9 grams protein

VEGAN WORCESTERSHIRE SAUCE



Vegan Worcestershire Sauce image

This vegan Worcestershire sauce is so easy to make at home with simple ingredients. Whip up a batch and store it for up to 2 months in the fridge!

Provided by Alison Andrews

Categories     Sauce     Savory     Sides

Time 10m

Number Of Ingredients 9

1/2 cup Apple Cider Vinegar ((120ml))
1/4 cup Water ((60ml))
2 Tbsp Light Brown Sugar
2 Tbsp Maple Syrup
3 Tbsp Soy Sauce
1/2 tsp Onion Powder
1/2 tsp Garlic Powder
1/4 tsp Cinnamon
1/4 tsp Ground Black Pepper

Steps:

  • Add apple cider vinegar, water, light brown sugar, maple syrup, soy sauce, onion powder, garlic powder, cinnamon and ground black pepper to a saucepan and heat on medium heat.
  • Whisk the sauce while heating to dissolve the sugar and mix it well.
  • Heat to a simmer and then turn off the heat and let it cool completely.
  • Transfer to an airtight container and refrigerate. It will last for up to 2 months in the fridge.

Nutrition Facts : ServingSize 2 teaspoons, Calories 17 kcal, Carbohydrate 4 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 190 mg, Fiber 1 g, Sugar 3 g, UnsaturatedFat 2 g

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