Easy Vegan Tacos Food
TASTY VEGAN TACO RECIPES: CRISPY VEGAN TACOS
For satisfying Mexican-inspired meal, these crispy vegan tacos with roasted cauliflower are the best! Just coat the cauliflower in chipotle sauce and breadcrumb, then roast until perfectly tender.
Provided by Kirsten Nunez, MS
Categories Main Course
Time 50m
Number Of Ingredients 9
Steps:
- Preheat the oven to 425° F. Combine the chipotle and non-dairy milk in a blender. In a large bowl, toss the chipotle mixture and cauliflower.
- In a smaller bowl, mix the breadcrumbs, flax meal (if using), cumin, and onion or garlic powder. Dip each cauliflower floret into the breadcrumbs to coat. Place on a large baking sheet lined with parchment paper or a silicone mat.
- Roast for 20 to 25 minutes, or until the cauliflower is tender and the coating is crispy and golden brown. Layer on tortillas with fillings of your choice.
Nutrition Facts : Calories 58 kcal, Carbohydrate 9 g, Protein 3 g, Fat 2 g, SaturatedFat 1 g, Sodium 94 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 2 g, ServingSize 1 serving
VEGAN GARDEN TACOS
Try this recipe to whip up delicious quick and easy vegan tacos full of garden greats like zucchini, tomato, and spinach, on corn tortillas.
Provided by VeganGidget
Categories World Cuisine Recipes Latin American Mexican
Time 16m
Yield 1
Number Of Ingredients 8
Steps:
- Heat coconut oil in a skillet over medium-low heat. Add zucchini, tomato, onion, and green chiles. Cook and stir until tender, 5 to 7 minutes. Add spinach and chipotle seasoning; stir to combine.
- Wrap tortillas in a damp paper towel and heat in the microwave for 30 seconds. Top tortillas with filling.
Nutrition Facts : Calories 266.6 calories, Carbohydrate 42.7 g, Fat 9.4 g, Fiber 7.5 g, Protein 7.1 g, SaturatedFat 6.3 g, Sodium 170.9 mg, Sugar 4.5 g
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