EASY TUNA AND RICE BAKE
A budget-friendly hearty supper.
Provided by Hope Malau
Categories Family
Time 45m
Yield 4-6 servings
Number Of Ingredients 12
Steps:
- A budget-friendly hearty supper.2. Stir in the peas and corn, rice, parsley and tuna. Season. Cook until the rice is heated through. Spoon half of the mixture into the dish and top with half of the cheddamelt sauce and repeat the layers.
EASY TUNA CASSEROLE
Take it easy this weeknight and whip up our Easy Tuna Casserole. The tasty tuna casserole gets revamped with rice and cheesy cheddar topping.
Provided by My Food and Family
Categories Recipes
Time 35m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat oven to 375°F.
- Mix soup, milk and peas in medium saucepan. Bring to boil on medium-high heat, stirring occasionally.
- Add rice and tuna; mix lightly. Spoon into 2-qt. casserole; sprinkle with cheese.
- Bake 20 min. or until heated through.
Nutrition Facts : Calories 440, Fat 17 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 60 mg, Sodium 1010 mg, Carbohydrate 42 g, Fiber 3 g, Sugar 7 g, Protein 28 g
TUNA RICE BAKE
Tuna is one of my favourite foods and one of my favourite dishes is a cheesy tuna bake. This is a lighter version of that so go ahead and indulge! Yum!
Provided by Chelsea_
Categories Tuna
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Melt butter in a saucepan. Add garlic, onion and celery. Cook until onion is clear.
- Stir in flour and cook until frothy. Gradually add milk, stirring constantly until mixture boils and thickens.
- Remove from heat.
- Add eggs and cheese, beating until well combined.
- Stir in tuna.
- Season with salt and pepper to taste.
- Combine tuna sauce and rice.
- Pour mixture into a greased ovenproof dish.
- Cook at 180C for 20 minutes or until golden.
- Garnish with parsley. Serve hot or cold.
Nutrition Facts : Calories 411.4, Fat 15.7, SaturatedFat 7.8, Cholesterol 178.7, Sodium 592.4, Carbohydrate 31, Fiber 1.1, Sugar 1.8, Protein 34.5
MOM'S EASY TUNA CASSEROLE WITH RICE
I grew up with a macaroni-based tuna casserole. My mother-in-law introduced me to this one with rice and I've used it ever since. The Tabasco® sauce and green chile peppers gives it an extra pop of flavor.
Provided by notmyforte
Categories Tuna Casserole
Time 1h
Yield 4
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Spread rice in the bottom of a 2-quart casserole dish. Sprinkle with oregano, salt, and pepper. Layer tuna over top, then diced onion.
- Drain tomato juice into a 2-cup liquid measure. Add enough water to reach 1 1/3 cups liquid. Layer 3/4 of the diced tomatoes over the onion, then pour the tomato juice-water mixture over top. Save remaining tomatoes.
- Melt butter in a skillet over medium heat. Stir flour into milk in a liquid measure. Pour milk mixture into the skillet and stir until thickened, about 5 minutes. Add hot pepper sauce and season with salt and pepper. Add cheese and stir until melted.
- Pour cheese sauce over the casserole. Garnish with extra tomatoes and paprika.
- Bake in the preheated oven until browned and bubbly, about 30 minutes.
Nutrition Facts : Calories 440 calories, Carbohydrate 40.8 g, Cholesterol 70.1 mg, Fat 20.5 g, Fiber 1.8 g, Protein 22.9 g, SaturatedFat 12.8 g, Sodium 711.7 mg, Sugar 6.1 g
EASY MEATBALL CASSEROLE
This is a quick and easy dinner twist on an old-time favorite, meatball casserole. I have found that more rice increases the density and less rice makes it more like a soup.
Provided by akashasway
Categories Main Dish Recipes Casserole Recipes Rice
Time 35m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Mix meatballs, asparagus, chicken broth, tomato soup, instant rice, and Italian seasoning in a large bowl. Pour into a 9x13-inch baking dish.
- Bake in the preheated oven until rice is tender, about 30 minutes.
Nutrition Facts : Calories 195.1 calories, Carbohydrate 17.7 g, Cholesterol 49.5 mg, Fat 7.9 g, Fiber 2 g, Protein 13 g, SaturatedFat 2.7 g, Sodium 824.6 mg, Sugar 0.8 g
TUNA, PEA, AND BROWN RICE CASSEROLE
Make and share this Tuna, Pea, and Brown Rice Casserole recipe from Food.com.
Provided by ratherbeswimmin
Categories Tuna
Time 1h10m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- Butter a 1 1/2 quart casserole dish; set aside.
- In a mixing bowl, mix together the first 5 ingredients.
- Sprinkle the breadcrumbs evenly over the bottom of the casserole dish.
- Transfer the tuna-rice mixture into the casserole dish and spread out evenly.
- Sprinkle cheese evenly over the top.
- Bake in a 350° oven for 25-30 minutes or until bubbly.
Nutrition Facts : Calories 328.3, Fat 10, SaturatedFat 4, Cholesterol 22, Sodium 766.3, Carbohydrate 39.6, Fiber 2.7, Sugar 3.6, Protein 19.2
TUNA AND RICE CASSEROLE
This recipe contains one of my favorite combinations, broccoli and rice, so I make it often.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a small skillet, saute onion in oil until tender. In a microwave-safe dish, whisk together water and soup mix. Microwave, uncovered, on high for 1-1/2 to 2 minutes, whisking occasionally. Add soup to sauteed onions. Stir in the broccoli, tuna, milk, salt and lemon-pepper; bring to a boil. Reduce heat; simmer for 5 minutes or until broccoli is tender. Stir in rice. Cook and stir 2-3 minutes longer or until heated through. Sprinkle with almonds.
Nutrition Facts :
More about "easy tuna and rice bake food"
TUNA, CHEESE, AND RICE CASSEROLE RECIPE - THE SPRUCE EATS
From thespruceeats.com
3.9/5 (84)Total Time 40 minsCategory Entree, DinnerCalories 760 per serving
RICE WITH TUNA AND PEAS RECIPE | FOOD FROM PORTUGAL
From foodfromportugal.com
TUNA AND VEGETABLE RICE CASSEROLE - 5 INGREDIENTS 15 …
From 5ingredients15minutes.com
TUNA WITH RICE RECIPE | FOOD FROM PORTUGAL
From foodfromportugal.com
TUNA AND RICE CASSEROLE - ALLRECIPES
From allrecipes.com
Servings 6Published Apr 22, 2013Total Time 1 hr 55 minsCalories 307 per serving
10 BEST TUNA RICE CASSEROLE RECIPES | YUMMLY
From yummly.com
TUNA AND RICE CASSEROLE RECIPE (QUICK STOVETOP)
From savorywithsoul.com
DINNER - RICE AND CREAM OF MUSHROOM SOUP CASSEROLE RECIPES
From tfrecipes.net
BAKED TUNA STEAKS (EASY & DELICIOUS ROASTED SEAFOOD DINNER!)
From bakeitwithlove.com
OLD-FASHIONED TUNA CASSEROLE FOR A FRUGAL ALL-IN-ONE MEAL
From frugalandthriving.com.au
41 BEST CASSEROLE RECIPES THAT TASTE GREAT AS LEFTOVERS
From tasty.co
THE BEST TUNA AND RICE RECIPE (MADE IN UNDER 5 MINUTES)
From imhungryforthat.com
SUPER EASY TUNA CASSEROLE WITH WHITE RICE | MINUTE® RICE
From minuterice.com
OLD FASHIONED EASY TUNA NOODLE CASSEROLE - JUST IS A FOUR LETTER …
From justisafourletterword.com
BEST FRIED RICE RECIPE (EASY!) - WHOLESOME YUM
From wholesomeyum.com
10+ EASY MEDITERRANEAN DIET DINNER CASSEROLE RECIPES | EATINGWELL
From eatingwell.com
NEVER FAIL OVEN BAKED RICE - HARBOUR BREEZE HOME
From harbourbreezehome.com
HAMBURGER RICE CASSEROLE - SPACESHIPS AND LASER BEAMS
From spaceshipsandlaserbeams.com
EASY TUNA RICE CASSEROLE RECIPE | FOOD FROM PORTUGAL
From foodfromportugal.com
OUR 10 BEST CHICKEN AND RICE CASSEROLE RECIPES OF ALL TIME ARE …
From allrecipes.com
EASY CHEESY TUNA AND RICE ONE SKILLET RECIPE - LIFE WITH DARCY …
From darcyandbrian.com
EASY RED BEANS AND RICE - QUICK & EASY RECIPES
From juliapacheco.com
SUSHI BAKE {VIRAL TIKTOK RECIPE} - THE BIG MAN'S WORLD
From thebigmansworld.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love