Easy Tuna And Rice Bake Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY TUNA AND RICE BAKE



Easy tuna and rice bake image

A budget-friendly hearty supper.

Provided by Hope Malau

Categories     Family

Time 45m

Yield 4-6 servings

Number Of Ingredients 12

20 ml oil
1 onion finely chopped
1t garlic cloves, chopped
1 green pepper chopped
2 tuna tinned
150 g frozen peas and corn, defrosted
500 ml rice cooked
fresh parsley handful
salt and freshly ground black pepper
500 ml cheddermelt sauce store-bought
60 ml breadcrumbs
60 ml cheddar cheese grated

Steps:

  • A budget-friendly hearty supper.2. Stir in the peas and corn, rice, parsley and tuna. Season. Cook until the rice is heated through. Spoon half of the mixture into the dish and top with half of the cheddamelt sauce and repeat the layers.

EASY TUNA CASSEROLE



Easy Tuna Casserole image

Take it easy this weeknight and whip up our Easy Tuna Casserole. The tasty tuna casserole gets revamped with rice and cheesy cheddar topping.

Provided by My Food and Family

Categories     Recipes

Time 35m

Yield 4 servings

Number Of Ingredients 6

1 can (10-3/4 oz.) condensed cream of mushroom soup
1-1/2 cups milk
1 cup frozen peas
1-1/2 cups instant white rice, uncooked
2 cans (5 oz. each) tuna, drained, flaked
1 cup KRAFT Shredded Cheddar Cheese

Steps:

  • Heat oven to 375°F.
  • Mix soup, milk and peas in medium saucepan. Bring to boil on medium-high heat, stirring occasionally.
  • Add rice and tuna; mix lightly. Spoon into 2-qt. casserole; sprinkle with cheese.
  • Bake 20 min. or until heated through.

Nutrition Facts : Calories 440, Fat 17 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 60 mg, Sodium 1010 mg, Carbohydrate 42 g, Fiber 3 g, Sugar 7 g, Protein 28 g

TUNA RICE BAKE



Tuna Rice Bake image

Tuna is one of my favourite foods and one of my favourite dishes is a cheesy tuna bake. This is a lighter version of that so go ahead and indulge! Yum!

Provided by Chelsea_

Categories     Tuna

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 13

2 tablespoons butter
1 garlic clove, crushed
1 onion, sliced
2 stalks celery, sliced
1 tablespoon flour
1 cup milk
2 eggs
1/4 cup grated cheese
425 g canned tuna, drained and flaked
salt
pepper
2 cups cooked long-grain rice
chopped parsley

Steps:

  • Melt butter in a saucepan. Add garlic, onion and celery. Cook until onion is clear.
  • Stir in flour and cook until frothy. Gradually add milk, stirring constantly until mixture boils and thickens.
  • Remove from heat.
  • Add eggs and cheese, beating until well combined.
  • Stir in tuna.
  • Season with salt and pepper to taste.
  • Combine tuna sauce and rice.
  • Pour mixture into a greased ovenproof dish.
  • Cook at 180C for 20 minutes or until golden.
  • Garnish with parsley. Serve hot or cold.

Nutrition Facts : Calories 411.4, Fat 15.7, SaturatedFat 7.8, Cholesterol 178.7, Sodium 592.4, Carbohydrate 31, Fiber 1.1, Sugar 1.8, Protein 34.5

MOM'S EASY TUNA CASSEROLE WITH RICE



Mom's Easy Tuna Casserole with Rice image

I grew up with a macaroni-based tuna casserole. My mother-in-law introduced me to this one with rice and I've used it ever since. The Tabasco® sauce and green chile peppers gives it an extra pop of flavor.

Provided by notmyforte

Categories     Tuna Casserole

Time 1h

Yield 4

Number Of Ingredients 13

1 ⅓ cups uncooked instant rice
1 pinch dried oregano, or more to taste
salt and ground black pepper to taste
1 (5 ounce) can tuna, drained and flaked
1 medium onion, diced
1 (14.5 ounce) can diced tomatoes and green chile peppers, undrained
¾ cup water, or as needed
3 tablespoons butter
3 tablespoons all-purpose flour
1 ⅔ cups milk
3 drops hot pepper sauce (such as Tabasco®), or more to taste
1 cup shredded Cheddar cheese
1 pinch ground paprika, or more to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Spread rice in the bottom of a 2-quart casserole dish. Sprinkle with oregano, salt, and pepper. Layer tuna over top, then diced onion.
  • Drain tomato juice into a 2-cup liquid measure. Add enough water to reach 1 1/3 cups liquid. Layer 3/4 of the diced tomatoes over the onion, then pour the tomato juice-water mixture over top. Save remaining tomatoes.
  • Melt butter in a skillet over medium heat. Stir flour into milk in a liquid measure. Pour milk mixture into the skillet and stir until thickened, about 5 minutes. Add hot pepper sauce and season with salt and pepper. Add cheese and stir until melted.
  • Pour cheese sauce over the casserole. Garnish with extra tomatoes and paprika.
  • Bake in the preheated oven until browned and bubbly, about 30 minutes.

Nutrition Facts : Calories 440 calories, Carbohydrate 40.8 g, Cholesterol 70.1 mg, Fat 20.5 g, Fiber 1.8 g, Protein 22.9 g, SaturatedFat 12.8 g, Sodium 711.7 mg, Sugar 6.1 g

EASY MEATBALL CASSEROLE



Easy Meatball Casserole image

This is a quick and easy dinner twist on an old-time favorite, meatball casserole. I have found that more rice increases the density and less rice makes it more like a soup.

Provided by akashasway

Categories     Main Dish Recipes     Casserole Recipes     Rice

Time 35m

Yield 4

Number Of Ingredients 6

½ (16 ounce) package frozen Italian-style meatballs
1 (15 ounce) can asparagus, drained
1 (14.5 ounce) can chicken broth
1 (10.75 ounce) can tomato soup
½ cup uncooked instant rice
1 tablespoon Italian seasoning

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Mix meatballs, asparagus, chicken broth, tomato soup, instant rice, and Italian seasoning in a large bowl. Pour into a 9x13-inch baking dish.
  • Bake in the preheated oven until rice is tender, about 30 minutes.

Nutrition Facts : Calories 195.1 calories, Carbohydrate 17.7 g, Cholesterol 49.5 mg, Fat 7.9 g, Fiber 2 g, Protein 13 g, SaturatedFat 2.7 g, Sodium 824.6 mg, Sugar 0.8 g

TUNA, PEA, AND BROWN RICE CASSEROLE



Tuna, Pea, and Brown Rice Casserole image

Make and share this Tuna, Pea, and Brown Rice Casserole recipe from Food.com.

Provided by ratherbeswimmin

Categories     Tuna

Time 1h10m

Yield 5 serving(s)

Number Of Ingredients 7

1 cup brown rice, cooked
1 (10 3/4 ounce) can campbell condensed golden mushroom soup
1 (6 ounce) can chunk light tuna packed in oil, drained and flaked
1 cup frozen peas, cooked and drained
pepper, to taste
2 tablespoons dry breadcrumbs
1/2 cup shredded sharp cheddar cheese

Steps:

  • Butter a 1 1/2 quart casserole dish; set aside.
  • In a mixing bowl, mix together the first 5 ingredients.
  • Sprinkle the breadcrumbs evenly over the bottom of the casserole dish.
  • Transfer the tuna-rice mixture into the casserole dish and spread out evenly.
  • Sprinkle cheese evenly over the top.
  • Bake in a 350° oven for 25-30 minutes or until bubbly.

Nutrition Facts : Calories 328.3, Fat 10, SaturatedFat 4, Cholesterol 22, Sodium 766.3, Carbohydrate 39.6, Fiber 2.7, Sugar 3.6, Protein 19.2

TUNA AND RICE CASSEROLE



Tuna and Rice Casserole image

This recipe contains one of my favorite combinations, broccoli and rice, so I make it often.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 11

1 small onion, chopped
1-1/2 teaspoons vegetable oil
2/3 cup water
3 tablespoons Homemade Cream-Style Soup Mix
3/4 cup frozen chopped broccoli, thawed
1 can (6 ounces) tuna, drained and flaked
1/2 cup milk
1/4 teaspoon salt
1/8 teaspoon lemon-pepper seasoning
1-1/2 cups cooked rice
2 tablespoons slivered almonds, toasted

Steps:

  • In a small skillet, saute onion in oil until tender. In a microwave-safe dish, whisk together water and soup mix. Microwave, uncovered, on high for 1-1/2 to 2 minutes, whisking occasionally. Add soup to sauteed onions. Stir in the broccoli, tuna, milk, salt and lemon-pepper; bring to a boil. Reduce heat; simmer for 5 minutes or until broccoli is tender. Stir in rice. Cook and stir 2-3 minutes longer or until heated through. Sprinkle with almonds.

Nutrition Facts :

More about "easy tuna and rice bake food"

TUNA, CHEESE, AND RICE CASSEROLE RECIPE - THE SPRUCE EATS
tuna-cheese-and-rice-casserole-recipe-the-spruce-eats image
Web Mar 28, 2006 4 cups hot cooked rice 1 cup fresh breadcrumbs Steps to Make It Heat the oven to 400 F. Butter a 2-quart baking dish. Make the …
From thespruceeats.com
3.9/5 (84)
Total Time 40 mins
Category Entree, Dinner
Calories 760 per serving


RICE WITH TUNA AND PEAS RECIPE | FOOD FROM PORTUGAL
rice-with-tuna-and-peas-recipe-food-from-portugal image
Web Apr 5, 2013 Pour the water (twice the rice volume) and boil over medium-high heat. When starts boiling, reduce to low heat and cook for about 10 minutes. When the rice is almost cooked, add the shredded tuna, mix …
From foodfromportugal.com


TUNA AND VEGETABLE RICE CASSEROLE - 5 INGREDIENTS 15 …
tuna-and-vegetable-rice-casserole-5-ingredients-15 image
Web Preparation. Preheat the oven to 190°C (375°F). Bring the Alfredo sauce to boil in a large frying pan over medium heat. Add the diced frozen vegetables and the milk. Cook for 4 to 5 minutes. Add the tuna and the cooked rice. …
From 5ingredients15minutes.com


TUNA WITH RICE RECIPE | FOOD FROM PORTUGAL
tuna-with-rice-recipe-food-from-portugal image
Web Feb 24, 2014 Step 1: Drain the tuna and flake it with a fork; set aside. Step 2: In a large saucepan, add the olive oil, the chopped onion, the chopped garlic and the bay leaf. Sauté over low heat until the onion start to turn …
From foodfromportugal.com


TUNA AND RICE CASSEROLE - ALLRECIPES

From allrecipes.com
Servings 6
Published Apr 22, 2013
Total Time 1 hr 55 mins
Calories 307 per serving


10 BEST TUNA RICE CASSEROLE RECIPES | YUMMLY
Web Feb 14, 2023 tuna, sushi rice, seasoned rice vinegar, sugar, sriracha hot chili sauce and 11 more Tuna Rice As receitas lá de casa tuna, red bell pepper, olive oil, rice, salt, …
From yummly.com


TUNA AND RICE CASSEROLE RECIPE (QUICK STOVETOP)
Web Feb 5, 2021 Instructions. Add broth to Dutch oven or heavy pot and bring to a light boil on medium-high heat. Add rice, onion powder, peas, black pepper, and paprika and bring to …
From savorywithsoul.com


DINNER - RICE AND CREAM OF MUSHROOM SOUP CASSEROLE RECIPES
Web Feb 12, 2023 Stir in rice. Pour into oven-safe pan or baking dish, level rice evenly across the bottom of the pan with the back of a spoon, and top with chicken pieces. Cover tightly …
From tfrecipes.net


BAKED TUNA STEAKS (EASY & DELICIOUS ROASTED SEAFOOD DINNER!)
Web Oct 18, 2022 Tuna Steaks - 12 ounces of tuna steaks, approximately ¾-inch in thickness Olive Oil-½ a tablespoon of EVOO (extra virgin olive oil).Salt & Pepper - ¼ teaspoon of …
From bakeitwithlove.com


OLD-FASHIONED TUNA CASSEROLE FOR A FRUGAL ALL-IN-ONE MEAL
Web Aug 30, 2020 Drain the rice and vegetables and using the same pot (scrape out any rice), melt the butter and saute the onions until translucent over medium heat. Add the flour …
From frugalandthriving.com.au


41 BEST CASSEROLE RECIPES THAT TASTE GREAT AS LEFTOVERS
Web 3 hours ago 8. Wild Rice Casserole. tasty.co. This casserole is brimming with flavor from a mix of yummy vegetables like carrots, celery, and onion, and a generous serving of …
From tasty.co


THE BEST TUNA AND RICE RECIPE (MADE IN UNDER 5 MINUTES)
Web The Best Tuna and Rice Ingredients Ingredient Substitutions and Suggestions Switch Up The Rice Switch Up The Mayonnaise Brighten Up The Flavors Give It A Mediterranean …
From imhungryforthat.com


SUPER EASY TUNA CASSEROLE WITH WHITE RICE | MINUTE® RICE
Web It doesn’t get any easier, or more creamy and delicious, than this Super Easy Tuna Casserole for dinner! Step 1 Preheat oven to 375°F. Coat a 2-quart baking dish with non …
From minuterice.com


OLD FASHIONED EASY TUNA NOODLE CASSEROLE - JUST IS A FOUR LETTER …
Web Mar 5, 2020 Preheat oven to 400 degrees Fahrenheit. Cook noodles in boiling water on the stove for about 10 minutes. Then drain. Mix together cooked noodles, drained tuna, …
From justisafourletterword.com


BEST FRIED RICE RECIPE (EASY!) - WHOLESOME YUM
Web Feb 20, 2023 Scramble. Push vegetables to the side of the pan. Crack eggs into the middle of the skillet and scramble until fully cooked. Mix. Add cooked rice, butter, and coconut …
From wholesomeyum.com


10+ EASY MEDITERRANEAN DIET DINNER CASSEROLE RECIPES | EATINGWELL
Web Feb 17, 2023 This broccoli-quinoa casserole makes a hearty vegetarian main dish. As the quinoa absorbs water and cooks, it creates the perfect amount of steam for cooking the …
From eatingwell.com


NEVER FAIL OVEN BAKED RICE - HARBOUR BREEZE HOME
Web Pour the rinsed rice in an oven safe casserole dish. Add the butter, salt, and pour over the boiling water. Stir until the butter melts. Cover tightly with a lid or aluminum foild and …
From harbourbreezehome.com


HAMBURGER RICE CASSEROLE - SPACESHIPS AND LASER BEAMS
Web Feb 16, 2023 STEP ONE: Preheat the oven to 350°F. Spray a 9×13 baking dish with nonstick cooking spray. STEP TWO: In a medium skillet on medium-high heat, brown …
From spaceshipsandlaserbeams.com


EASY TUNA RICE CASSEROLE RECIPE | FOOD FROM PORTUGAL
Web Nov 8, 2012 Step 1:Drain the tuna and flake it with a fork; set aside. Step 2:In a large saucepan, add the peeled tomatoes cut into chunks, chopped onion, olive oil and the bay …
From foodfromportugal.com


OUR 10 BEST CHICKEN AND RICE CASSEROLE RECIPES OF ALL TIME ARE …
Web Dec 12, 2021 Our top-rated chicken and rice casserole recipes include delicious options for everyone, from cheesy casseroles to creamy casseroles and casseroles loaded with …
From allrecipes.com


EASY CHEESY TUNA AND RICE ONE SKILLET RECIPE - LIFE WITH DARCY …
Web Jan 23, 2020 Open your canned tuna and drain them before adding the tuna to a skillet or a Dutch oven. Heat tuna on med-high heat while measuring the rest of your ingredients. …
From darcyandbrian.com


EASY RED BEANS AND RICE - QUICK & EASY RECIPES
Web Feb 19, 2023 Start by cutting the sausage in half longwise, then slicing it into half moons. Over the stove, heat a large skillet and add some oil. Cook the sausage for a couple of …
From juliapacheco.com


SUSHI BAKE {VIRAL TIKTOK RECIPE} - THE BIG MAN'S WORLD
Web Feb 21, 2023 Preheat the oven to 220C/440F. Mix the rice vinegar, sugar, and salt in a small bowl and wait for the sugar and salt to dissolve. Pour the mixture over the cooked …
From thebigmansworld.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Search