Easy Thai Steak Salad Food

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EASY SIRLOIN THAI SALAD



Easy Sirloin Thai Salad image

[DRAFT]

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 Servings

Number Of Ingredients 16

1 beef Top Sirloin Steak Boneless, cut 1 inch thick (about 1 pound)
1 (5-ounce) container prewashed fresh herbs and greens lettuce mix (about 8 cups)
1 ripe mango, sliced
1 small ripe avocado, sliced
1/2 cup shredded carrot
1/2 cup diced red and/or yellow bell pepper
1/2 teaspoon coarse sea salt
2 tablespoons dry roasted peanuts, chopped (optional)
Lime wedges
Dressing:
3 tablespoons agave nectar or honey
2 tablespoons creamy or chunky natural peanut butter
2 tablespoons hot water
1 tablespoon reduced-sodium soy sauce
1 tablespoon rice or white vinegar
1 teaspoon sesame oil

Steps:

  • 1) Place beef steak on grid over medium, ash-covered coals. Grill, covered, 11 to 15 minutes (over medium heat on preheated gas grill, 13 to 16 minutes) for medium rare (145°F) to medium (160°F) doneness, turning occasionally. 2) Meanwhile, whisk all Dressing ingredients in medium bowl until smooth; set aside. Arrange lettuce on serving platter; arrange mango, avocado, carrot and bell pepper over lettuce. 3) Carve steak into slices; season with salt. Arrange beef over salad. Drizzle with dressing. Sprinkle with peanuts, if desired. Serve immediately; squeeze lime wedges over salad, as desired.

EASY SIRLOIN THAI SALAD



Easy Sirloin Thai Salad image

Tender Sirloin on a bed of crisp salad greens and fresh mango paired with avocado and bell peppers. All topped with a delicious Thai dressing.

Provided by Beef. It's What's for Dinner.

Categories     Trusted Brands: Recipes and Tips     Beef. It's What's for Dinner

Time 30m

Yield 4

Number Of Ingredients 15

1 (16 ounce) top sirloin steak boneless, cut 1 inch thick
1 (5 ounce) package prewashed fresh herbs and greens lettuce mix
1 ripe mango, sliced
1 small ripe avocado, sliced
½ cup shredded carrot
½ cup diced red and/or yellow bell pepper
½ teaspoon coarse sea salt
2 tablespoons dry roasted peanuts, chopped
Lime wedges
3 tablespoons agave nectar or honey
2 tablespoons creamy or chunky natural peanut butter
2 tablespoons hot water
1 tablespoon reduced-sodium soy sauce
1 tablespoon rice or white vinegar
1 teaspoon sesame oil

Steps:

  • Place beef steak on grid over medium, ash-covered coals. Grill, covered, 11 to 15 minutes (over medium heat on preheated gas grill, 13 to 16 minutes) for medium rare (145 degrees F) to medium (160 degrees F) doneness, turning occasionally.
  • Meanwhile, whisk all Dressing ingredients in medium bowl until smooth; set aside. Arrange lettuce on serving platter; arrange mango, avocado, carrot and bell pepper over lettuce.
  • Carve steak into slices; season with salt. Arrange beef over salad. Drizzle with dressing. Sprinkle with peanuts, if desired. Serve immediately; squeeze lime wedges over salad, as desired.

Nutrition Facts : Calories 383.7 calories, Carbohydrate 28.8 g, Cholesterol 49.1 mg, Fat 20.4 g, Fiber 6.8 g, Protein 24.9 g, SaturatedFat 4.8 g, Sodium 488.4 mg, Sugar 19.8 g

THAI BEEF SALAD



Thai beef salad image

A low calorie salad with a Thai chilli dressing and tender rump steak. Put your spiralizer to good use and treat yourself to a simple, flavourful supper

Provided by Sophie Godwin - Cookery writer

Categories     Dinner, Supper

Time 35m

Number Of Ingredients 10

1 cucumber and 1 mooli, ends trimmed, halved widthways and spiralized into thin noodles, then patted fry and any long strands cut in half
1 rump steak (200-250g)
2 tsp groundnut oil or sunflower oil
100g beansprouts
small pack coriander , leaves picked
1 garlic clove , crushed
1 tbsp fish sauce
1 tbsp soft brown sugar
1/2 lime , zested and juiced
1 red chilli , finely chopped (deseeded if you like)

Steps:

  • Mix all the dressing ingredients, stirring until the sugar has dissolved. In a large bowl, toss the cucumber and mooli with half the dressing.
  • Rub the steak with the oil and season on both sides. Heat a frying pan until it is searing hot. Fry the steak for 2-3 mins each side for medium rare. Transfer to a plate to rest.
  • To assemble the salad, pile the vegetables onto plates and mix with the beansprouts and coriander. Top with the steak and remaining dressing.

Nutrition Facts : Calories 351 calories, Fat 16 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 16 grams sugar, Fiber 3 grams fiber, Protein 32 grams protein, Sodium 1.8 milligram of sodium

THAI NOODLE-STEAK SALAD



Thai Noodle-Steak Salad image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 12

1/2 8-ounce package rice vermicelli noodles
1/4 cup lime juice (from about 3 limes)
2 tablespoons sugar
2 teaspoons sambal oelek (Asian chile sauce)
1 teaspoon fish sauce
1 English cucumber, halved lengthwise and thinly sliced
1 red onion, thinly sliced
4 cups cubed watermelon
Kosher salt and freshly ground pepper
1 1/2 pounds skirt steak, cut into 4 pieces
Vegetable oil, for brushing
1/2 cup fresh cilantro

Steps:

  • Heat a grill to medium high. Bring a medium pot of water to a boil. Add the noodles and cook as the label directs. Drain and rinse under cold water. Set aside in a colander to drain thoroughly.
  • Whisk the lime juice, 3 tablespoons water, the sugar, sambal oelek and fish sauce in a large bowl. Add the cucumber, onion, watermelon and noodles. Season with salt and pepper and toss; set aside.
  • Season the steak with salt and pepper. Brush the grill with vegetable oil. Grill the steak until marked, about 3 minutes per side for medium rare. Transfer to a cutting board and let rest 5 minutes, then thinly slice.
  • Add all but a few tablespoons cilantro to the noodle salad and toss. Top with the steak and the remaining cilantro.

Nutrition Facts : Calories 590 calorie, Fat 24 grams, SaturatedFat 7 grams, Cholesterol 100 milligrams, Sodium 367 milligrams, Carbohydrate 47 grams, Fiber 2 grams, Protein 48 grams

AUTHENTIC THAI STEAK SALAD



Authentic Thai Steak Salad image

An authentic Thai recipe. It was given to me by a family friend who was born in Thailand, but raised in the US when her parents immigrated.

Provided by toripf

Categories     Salad     Beef and Pork Salad Recipes     Beef Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 13

½ teaspoon ground black pepper
¼ teaspoon kosher salt
1 (1 1/2-pound) flank steak
¼ cup fresh lime juice
2 tablespoons soy sauce
1 tablespoon brown sugar
1 tablespoon fish sauce
2 teaspoons minced garlic
1 teaspoon chile-garlic sauce (such as Sriracha®)
2 heads romaine lettuce
⅓ cup fresh mint leaves
⅓ cup fresh cilantro leaves
⅓ cup fresh Thai basil leaves

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate. Sprinkle pepper and salt onto flank steak.
  • Cook steak on preheated grill until desired doneness is reached, 5 to 6 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).
  • Whisk lime juice, soy sauce, brown sugar, fish sauce, garlic, and chile-garlic sauce together in a bowl.
  • Mix romaine lettuce, mint, cilantro, and basil together in a bowl; spoon about 6 tablespoons lime juice mixture over romaine mixture. Toss to coat.
  • Cut steak into strips and place strips into remaining lime juice mixture; let sit for steak to marinate, 1 to 2 minutes. Place steak on romaine mixture.

Nutrition Facts : Calories 132.4 calories, Carbohydrate 8 g, Cholesterol 26.9 mg, Fat 4.5 g, Fiber 2.6 g, Protein 15.7 g, SaturatedFat 1.7 g, Sodium 639.5 mg, Sugar 3.9 g

THAI STEAK SALAD



Thai Steak Salad image

Make and share this Thai Steak Salad recipe from Food.com.

Provided by DailyInspiration

Categories     Lunch/Snacks

Time 30m

Yield 6 serving(s)

Number Of Ingredients 15

1 flank steak, trimmed (1 1/2 pounds)
1/2 teaspoon fresh ground black pepper
1/4 teaspoon kosher salt
1/4 cup fresh lime juice
1 tablespoon brown sugar
2 tablespoons low sodium soy sauce
1 tablespoon fish sauce
2 teaspoons fresh garlic, minced
1 teaspoon sriracha sauce
1 1/2 cups red cabbage, thinly sliced
1 1/4 cups fresh bean sprouts
3/4 cup carrot, julienned
1/3 cup fresh mint leaves
1/3 cup fresh cilantro leaves
1/3 cup fresh basil leaf

Steps:

  • Heat a large grill pan over medium-high heat. Coat pan with cooking spray. sprinkle steak evenly with pepper and salt. Add steak to pan; cook 6 minutes each side or until desired degree of doneness. Remove steak from pan; let stand 5 minutes. Cut steak diagonally across grain into thin slices.
  • Combine juice and next 5 ingredients (through Sriracha) in a small bowl; stir with a whisk.
  • Combine cabbage and remaining ingredients in a medium bowl. Add 6 tablespoons juice mixture to cabbbage mixture; toss well. Toss steak in remaining 2 tablespoons juice mixture. Add steak to cabbage mixture; toss to combine.

Nutrition Facts : Calories 92.9, Fat 3, SaturatedFat 1.2, Cholesterol 22.9, Sodium 547.4, Carbohydrate 8.5, Fiber 1.5, Sugar 5, Protein 8.9

EASY THAI BEEF SALAD



Easy Thai beef salad image

This substantial salad is packed full of filling and flavour-packed ingredients, yet it's low-fat and good for you

Provided by Good Food team

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 9

300g rump steak , trimmed of fat
2 tsp groundnut oil
juice 1 lime
1 red chilli , deseeded and sliced (bird's-eye chillies work well)
1 tbsp light brown soft sugar
85g bag baby leaf salad
140g beansprouts
140g red grapes , halved
steamed rice , to serve (optional)

Steps:

  • Rub the steak with 1 tsp oil and season. Fry in a hot pan for 2-2½ mins each side (depending on thickness), for medium rare. Transfer to a plate, cover loosely with foil and rest for 5 mins.
  • Make the dressing by mixing the lime juice, chilli, sugar and remaining oil in a bowl. Set aside until the sugar dissolves.
  • Divide the salad leaves, beansprouts and grapes between 2 serving bowls. Thinly slice the steak and add the juices to the dressing. Drizzle this over the salads, toss with the sliced beef and serve immediately with rice, if you like.

Nutrition Facts : Calories 317 calories, Fat 11 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 19 grams sugar, Fiber 2 grams fiber, Protein 36 grams protein, Sodium 0.25 milligram of sodium

EASY THAI BEEF SALAD



Easy Thai Beef Salad image

This recipe is a mix of various recipes I have tried over the years, as I love all those Thai flavours.

Provided by Susieq Rovelli

Categories     Meat

Time 20m

Yield 2 serving(s)

Number Of Ingredients 14

500 g lean beef steaks
2 tablespoons soy sauce
1 clove crushed garlic
1/2 teaspoon garlic
1/2 teaspoon chili
1/2 teaspoon ginger
1 tablespoon fish sauce
1 1/2 tablespoons lime juice
1 1/2 tablespoons sweet chili sauce
2 teaspoons soy sauce
1 teaspoon sweet soy sauce or 1 teaspoon sugar, to sweeten
2 tablespoons chopped coriander
shredded lettuce, of your choice
1/2 diced red onion (any salad ingredients you desire)

Steps:

  • Combine soy and garlic and marinate steak for at least 3 hours.
  • Combine salad ingredients in two separate bowls.
  • Combine dressing ingredients together, mix well, and put aside.
  • Cook steak on grill or in pan until cooked to desired level.
  • Slice steak into strips and place on top of salad.
  • Drizzle over dressing.
  • Enjoy!

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