Easy Tasty London Broil Food

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PERFECTLY TENDER LONDON BROIL



Perfectly Tender London Broil image

London Broil is a perfectly tender piece of meat after being marinated in a liquid mixture with spices and seasoning then broiled in the oven. A decadent dinner made easy!

Provided by Alyssa Rivers

Categories     Dinner     Main Course

Time 20m

Number Of Ingredients 10

1/3 cup soy sauce
1/3 cup lemon juice
1/2 cup olive oil
1/4 cup Worcestershire sauce
1 Tablespoon minced garlic
2 Tablespoons Italian seasoning
1 teaspoon pepper
1/2 teaspoon salt
pinch of red pepper
1 2 pound London Broil Round Steak

Steps:

  • Prepare the steak marinade by adding soy sauce, lemon juice, olive oil, Worcestershire sauce, garlic, Italian seasoning, and salt and pepper to a large gallon bag. Add the steak and let marinade for 2 hours or overnight.
  • Preheat the broiler to high heat. Remove the steak from the marinade and put in a baking dish. Broil for 5-6 minutes and then flip to the other side and broil for 3-4 minutes until it reaches an internal temperature of 125 for medium rare.
  • Let the steak rest for 10 minutes and slice

Nutrition Facts : Calories 480 kcal, Carbohydrate 6 g, Protein 54 g, Fat 26 g, SaturatedFat 5 g, Cholesterol 138 mg, Sodium 1173 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

EASY LONDON BROIL



Easy London Broil image

A mild marinade prepared with lemon juice, thyme and oregano seasons this easy London boil recipe. It feeds a family of four with lots left over to enjoy in satisfying second-day dishes later in the week. -Sue Ross, Casa Grande, Arizona

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 10 servings.

Number Of Ingredients 10

3 pounds beef top sirloin or round steaks (about 1 inch thick)
1 medium onion, chopped
1/2 cup lemon juice
1/4 cup canola oil
1 teaspoon garlic salt
1 teaspoon dried thyme
1 teaspoon dried oregano
1/2 teaspoon celery salt
1/2 teaspoon pepper
2 tablespoons butter, melted

Steps:

  • With a meat fork, pierce holes in both sides of steaks. Place in a shallow dish. Add the onion, lemon juice, oil, garlic salt, thyme, oregano, celery salt and pepper. Turn to coat; cover and refrigerate 6 hours or overnight., Preheat broiler. Drain and discard marinade; place steaks on a broiler pan. Broil 6 in. from the heat, 6-8 minutes. Brush with butter and turn. Broil until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 6 minutes longer.

Nutrition Facts : Calories 247 calories, Fat 13g fat (4g saturated fat), Cholesterol 61mg cholesterol, Sodium 313mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges

LIGHT AND TASTY LONDON BROIL



Light and Tasty London Broil image

Make and share this Light and Tasty London Broil recipe from Food.com.

Provided by ChipotleChick

Categories     Steak

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 10

1 (12 ounce) flank steaks or 1 (12 ounce) london broil beef
2 tablespoons vinegar or 2 tablespoons lemon juice
1 tablespoon vegetable oil or 1 tablespoon canola oil
1/2 teaspoon garlic salt
1/4 teaspoon pepper
8 tiny new potatoes, halved
2 small leeks
nonstick cooking spray
1 medium green bell pepper, quartered
4 cherry tomatoes, halved

Steps:

  • Score meat.
  • Do this by making shallow cuts 1 inch apart into the steak diagonally to make a diamond pattern.
  • Do on both sides.
  • Put meat in a large plastic bag.
  • Mix vinegar or lemon juice, oil, garlic salt, pepper, and 3 tablespoons water.
  • Pour over meat in bag.
  • Seal and toss to coak the steak.
  • Marinate on counter for one hour or in refrigerator for up to 24 hours, turning the bag occasionally.
  • Remove meat from bag and reserve marinade.
  • In a covered pan cook potatoes and leeks in about 1 cup of boiling water for 10 minutes or until almost tender.
  • Drain well and halve leeks legnthwise.
  • Set aside.
  • Spray a broiler pan with nonstick cooking spray.
  • Place meat, potatoes (cut side up), and bell pepper on the pan.
  • Brush all lightly with reserved marinade.
  • Broil 3 inches from heat for about 6-8 minutes.
  • Turn meat and peppers, add leeks.
  • Broil meat to desired doneness (5-6 minutes for rare, 7-8 minutes for medium-rare).
  • Turn veggies occasionally.
  • To serve, slice meat thinly across the grain and serve with grilled vegetables and cherry tomatoes.

Nutrition Facts : Calories 447.8, Fat 11.2, SaturatedFat 3.5, Cholesterol 57.9, Sodium 118.3, Carbohydrate 62.8, Fiber 7.4, Sugar 7.3, Protein 25.7

EASY TASTY LONDON BROIL



Easy Tasty London Broil image

A taste good, quick fix dinner. I served mine with mashed potatoes (lots of gravy), green beans and warm bisquits. It's a nice comfort meal. :)

Provided by Ocean Annie

Categories     Meat

Time 6h5m

Yield 4 serving(s)

Number Of Ingredients 3

1 1/2 lbs london broil beef
1/2 bag baby carrots (small bag)
1 (19 ounce) can progresso beef gravy, with vidalia onions

Steps:

  • Wash carrots and place on the bottom of crockpot.
  • Put London Broil on top of carrots.
  • Pour brown gravy& Vidalia onions over it.
  • Set crockpot temp to low.
  • Cook for 5-6 hours.
  • Wonderfully easy.
  • Great taste.
  • A cleaning tip: when you are ready for clean up, rinse out the crock, put dish detergent and water in the crock and set the temp on low for about 15-20 minutes.
  • Makes washing a breeze!

TENDER & TASTY GRILLED LONDON BROIL



Tender & Tasty Grilled London Broil image

This marinated London Broil is equally delicious served hot or cold, and is perfect for a pot-luck dinner. Thinly slice any leftover steak for French Dip sandwiches or serve over a Caesar Salad.

Provided by Feast Your Eyes

Categories     Meat

Time P1DT16m

Yield 6 serving(s)

Number Of Ingredients 16

2 tablespoons vegetable oil
1/2 cup shallot, chopped
3 large garlic cloves, finely chopped
1 teaspoon onion powder
1/2 teaspoon kosher salt
1/2 teaspoon ground black pepper
crushed red pepper flakes, to taste
1/4 cup fresh parsley, finely chopped
2 tablespoons brown sugar
1 teaspoon allspice
1 teaspoon ground ginger
1 cup beef broth
1/3 cup soy sauce
1/4 cup dry red wine
1/4 cup balsamic vinegar
2 lbs boneless london broil beef (about 1 1/2-inches thick) or 2 lbs top round steaks (about 1 1/2-inches thick)

Steps:

  • In a medium-size, heavy-bottomed saucepan heat the oil over moderate heat.
  • Add the shallots and saute until soft (about 5 minutes).
  • Add the remaining ingredients EXCEPT THE MEAT; bring to a boil.
  • Remove marinade from heat and let cool.
  • Pour the cooled marinade into a large resealable plastic bag; add the beef. With the bag securely closed turn gently until beef is evenly coated. Refrigerate overnight; turn bag ocassionally.
  • Transfer the beef to a platter and bring to room temperature.
  • Meanwhile, lightly grease the grill rack. Preheat grill to medium heat.
  • Remove steak from marinade; reserving marinade. Grill the beef 3 to 4 inches from the heat source for 8 to 10 minutes per side, or until desired doneness.
  • Brush with reserved marinade after turning. DISCARD LEFTOVER MARINADE.
  • Let the beef stand for 5 minutes; slice into thin slices across the grain.

LONDON BROIL I



London Broil I image

'London broil' most often refers to a thick flank steak, broiled and thinly sliced, but can also refer to thick cuts of sirloin or top round.

Provided by Char Finamore

Categories     Meat and Poultry Recipes     Beef     Steaks     Round Steak Recipes

Time 8h30m

Yield 6

Number Of Ingredients 7

3 cloves garlic, minced
½ cup soy sauce
2 tablespoons vegetable oil
2 tablespoons ketchup
1 teaspoon dried oregano
1 teaspoon ground black pepper
1 (2 pound) flank steak or round steak

Steps:

  • In a small bowl, mix together garlic, soy sauce, oil, ketchup, oregano, and black pepper. Pierce meat with a fork on both sides. Place meat and marinade in a large resealable plastic bag. Refrigerate 8 hours, or overnight.
  • Preheat grill for medium-high heat.
  • Lightly oil the grill grate. Place steak on the grill, and discard marinade. Cook for 5 to 8 minutes per side, depending on thickness. Do not overcook, as it is better on the rare side.

Nutrition Facts : Calories 222.2 calories, Carbohydrate 3.8 g, Cholesterol 75.4 mg, Fat 9.1 g, Fiber 0.4 g, Protein 30.1 g, SaturatedFat 2.1 g, Sodium 1313.5 mg, Sugar 1.5 g

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