Easy Tamagoyaki Japanese Omelette Food

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EASY TAMAGOYAKI, JAPANESE OMELETTE



Easy Tamagoyaki, Japanese Omelette image

A basic 4-ingredient version of the traditional Japanese omelette - This easy Tamagoyaki makes a great protein-packed snack on the go in just 15 min.

Provided by Andrea Soranidis - The Petite Cook

Categories     Snack

Time 15m

Number Of Ingredients 6

4 large eggs (I use British Lion Eggs)
1/4 teaspoon soy sauce
1 tablespoon mirin
1/4 teaspoon sugar
a generous pinch of sea salt
vegetable oil (for cooking)

Steps:

  • Heat the skillet at medium high temperature and spread a light layer of oil on, using kitchen paper or a pastry brush.
  • In the meantime prepare the omelette: in a small bowl, whisk together soy sauce, mirin and sugar.
  • In a large bowl whisk the eggs gently, using a fork or chopsticks. Fold in the soy mixture and mix until all ingredients are just combined.
  • Pour a thin layer of egg mixture in the skillet. Swirl it around like you would do for a french pancakes. Then, roll it into a log and move it to the end of the pan.
  • Pour some more egg mixture to cover the rest of the pan. Lift up a bit the egg roll, and let some of the egg mixture go under it too (so that they stick together). After the new layer has set (but still slightly uncooked in the middle), roll the log back onto the the already made egg roll, and move to the end of the pan.
  • Repeat the process, one thin layer at the time, until all the egg mixture is used up.
  • In the meantime, cover with cling film a bamboo mat. Once your omelette is ready, gently remove from the pan onto the prepared bamboo mat.
  • Roll the omelette tightly, pressing a little on top to make the rectangular shape, just how you would do for sushi.
  • Allow to cool and set, then cut the omelette into large bites. Thread the omelette chunks onto sticks and serve immediately.

TAMAGOYAKI: JAPANESE ROLLED OMELET



Tamagoyaki: Japanese Rolled Omelet image

Here's a recipe for tamagoyaki-the Japanese rolled omelet served for breakfast, put in a bento as a side dish, or used as a filling in sushi.

Provided by Setsuko Yoshizuka

Categories     Breakfast     Brunch     Side Dish

Time 10m

Yield 2

Number Of Ingredients 4

4 eggs
3 tablespoons dashi soup stock (or instant dashi)
1 1/2 to 2 tablespoons sugar
Vegetable oil (for cooking)

Steps:

  • Gather the ingredients.
  • Beat eggs in a bowl.
  • Add dashi soup and sugar in the egg and mix well.
  • Heat a tamagoyaki pan over medium heat. Oil the pan.
  • Pour a scoop of egg mixture in the pan and spread over the surface.
  • Cook it until half done and roll the egg toward the bottom side.
  • Move the rolled egg to the top side.
  • Oil the empty part of the pan and pour another scoop of egg mixture in the space and under the rolled egg.
  • Cook it until half done and roll the egg again so that the omelet becomes thicker.
  • Cook the omelet until done.
  • If you are using a regular frying pan, shape tamagoyaki on bamboo mat.
  • Cut tamagoyaki into 1-inch-thick pieces.
  • Serve for breakfast, put in a bento as a side dish, or used as a filling in sushi.

Nutrition Facts : Calories 255 kcal, Carbohydrate 13 g, Cholesterol 372 mg, Fiber 0 g, Protein 13 g, SaturatedFat 4 g, Sodium 176 mg, Sugar 13 g, Fat 16 g, ServingSize 2 Tamagoyaki (2 Servings), UnsaturatedFat 0 g

TAMAGOYAKI (JAPANESE EGG OMELET) RECIPE BY TASTY



Tamagoyaki (Japanese Egg Omelet) Recipe by Tasty image

Here's what you need: dashi powder, salt, soy sauce, sugar, water, eggs, oil

Provided by Rie McClenny

Categories     Breakfast

Yield 4 servings

Number Of Ingredients 7

⅛ teaspoon dashi powder
⅛ teaspoon salt
¼ teaspoon soy sauce
½ tablespoon sugar
¼ cup water
2 eggs
oil, for brushing

Steps:

  • In a small bowl, combine the dashi, salt, soy sauce, sugar, and water. Mix until everything is dissolved.
  • In a medium bowl, beat the eggs and add the seasoning mixture. Mix until well-combined.
  • Heat a tamagoyaki pan over medium-high heat. Brush a thin layer of oil on the pan.
  • Pour a third of the egg mixture into pan and quickly swirl to cover the entire pan. When the egg is half-set, gently roll the egg.
  • With the rolled egg still in the pan, pour in another third of the egg mixture. Lift up the rolled egg and let the mixture to flow under it. When the egg is half-set, roll the omelette toward you. Repeat with the rest of the egg mixture.
  • Slice into bite-sized pieces.
  • Enjoy!

Nutrition Facts : Calories 110 calories, Carbohydrate 1 gram, Fat 9 grams, Fiber 0 grams, Protein 4 grams, Sugar 1 gram

JAPANESE OMELETTE (TAMAGOYAKI) RECIPE BY TASTY



Japanese Omelette (Tamagoyaki) Recipe by Tasty image

Here's what you need: eggs, sugar, salt, sake, mirin, bonito dashi broth, oil, shiso leaf, japanese radish, soy sauce

Provided by Alvin Zhou

Categories     Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 10

4 eggs
2 teaspoons sugar
1 pinch salt, to taste
1 teaspoon sake
1 teaspoon mirin
⅓ cup bonito dashi broth
oil, to taste
1 shiso leaf
japanese radish, grated, to serve
soy sauce, to serve

Steps:

  • In a large mixing bowl, add the eggs, sugar, salt, sake, mirin, and broth, and mix well.
  • Heat a tamagoyaki pan at over medium heat. Brush a thin layer of oil on the pan.
  • Pour ⅙ of egg mixture into pan and quickly swirl to cover the entire pan. When the egg is set, gently roll the egg.
  • With the rolled egg still in the pan, pour in ⅙ of the egg mixture. Lift up the rolled egg and let the mixture to flow under it. When the egg is set, roll the omelette toward you.
  • Repeat, adding ⅙ of the mixture at a time, continuing to roll the egg into a large roll.
  • Cut the tamagoyaki in half and pierce with a skewer.
  • Serve with a shiso leaf, grated radish, and soy sauce.
  • Enjoy!

Nutrition Facts : Calories 358 calories, Carbohydrate 12 grams, Fat 25 grams, Fiber 0 grams, Protein 18 grams, Sugar 3 grams

TAMAGOYAKI (JAPANESE ROLLED OMELETTE)



Tamagoyaki (Japanese Rolled Omelette) image

It's easy to make authentic Japanese food at home with this classic Japanese omelette recipe. Tamagoyaki is slightly sweet and seasoned with soy sauce, mirin, and dashi stock. It's a favorite in bento boxes and also makes an easy Japanese appetizer. Serve with shredded daikon and soy sauce for dipping.

Provided by ChefJackie

Categories     100+ Breakfast and Brunch Recipes     Eggs     Omelet Recipes

Time 25m

Yield 2

Number Of Ingredients 6

4 eggs
4 tablespoons prepared dashi stock
1 tablespoon white sugar
1 teaspoon mirin (Japanese sweet wine)
½ teaspoon soy sauce
½ tablespoon vegetable oil

Steps:

  • Whisk eggs, dashi stock, sugar, mirin, and soy sauce together in a bowl.
  • Heat 1/3 of the oil in a large nonstick skillet over medium-high heat. Add about 1/3 of the egg mixture and quickly swirl the pan to evenly cover the bottom. Start rolling up the omelette from one side to the other as soon as it is set.
  • Keep the roll to one side, then add another 1/3 of the oil to the skillet and another 1/3 of the egg. Swirl the pan, ensuring the entire bottom is covered, including around and underneath the first roll. Cook until set. Roll up from the side containing the first roll, so that is now at the center.
  • Repeat the process with the remaining oil and egg. Transfer rolled omelette to a bamboo rolling mat. Roll up tightly and allow to cool for a few minutes.
  • Unwrap the omelette and slice into 6 pieces. Serve warm or cold.

Nutrition Facts : Calories 208.6 calories, Carbohydrate 7.9 g, Cholesterol 372.3 mg, Fat 13.6 g, Protein 13.3 g, SaturatedFat 3.7 g, Sodium 260.2 mg, Sugar 7.8 g

TAMAGOYAKI (JAPANESE OMELET)



Tamagoyaki (Japanese Omelet) image

Make and share this Tamagoyaki (Japanese Omelet) recipe from Food.com.

Provided by Jen in Victoria

Categories     < 15 Mins

Time 8m

Yield 3 serving(s)

Number Of Ingredients 7

3 large eggs
1 tablespoon vegetable oil
3 tablespoons dashi (optional)
1 1/2 teaspoons sugar
1 teaspoon soy sauce
1 teaspoon mirin
1 pinch salt

Steps:

  • Heat a small frying pan over medium heat. Using a paper towel, wipe a little bit of the oil over the pan; reserve the rest of the oil.
  • Gently whisk the eggs in a bowl. It's best to "cut" the eggs with chopsticks in zig-zag motion and do not over mix it.
  • Add the dashi, sugar, soy sauce, mirin and salt. Mix gently.
  • Pour the mixture into a measuring cup with spout and handle (so that it'll be easier to pour into the frying pan).
  • Pour a thin layer of egg mixture in the pan, tilting to cover the bottom of the pan.
  • Poke the air bubbles to release the air. After the bottom of the egg has set but still soft on top, start rolling into a log shape from one side to the other.
  • Move the rolled omelette to the side where you started to roll, and apply more oil to the pan with a paper towel, even under the omelette.
  • Pour the egg mixture to cover the bottom of the pan again. Make sure to lift the omelette to spread the mixture underneath.
  • Continue this process until all the egg mixture has been used up.
  • Remove from the pan and place the omelette on a bamboo mat and wrap it up. Shape the egg when it is still hot. Let it stand for 5 minutes.

Nutrition Facts : Calories 121.7, Fat 9.3, SaturatedFat 2.1, Cholesterol 186, Sodium 244.6, Carbohydrate 2.7, Sugar 2.3, Protein 6.5

TAMAGO YAKI (SUSHI OMELETTE)



Tamago Yaki (Sushi Omelette) image

Tamago is Japanese for "egg". Tamago yaki is sushi using an egg, like a sushi omelette. I really love it for it's sweet taste and light texture. You need a tamago pan to make this recipe. Any type of stock can be used in place of the dashi for a less fishy taste. Sounds complicated, but after a bit of practice, it gets much easier.

Provided by BirdyBaker

Categories     Lunch/Snacks

Time 45m

Yield 1 roll

Number Of Ingredients 6

4 large eggs
4 tablespoons dashi stock
1 tablespoon sugar
1 teaspoon mirin
1/2 teaspoon soy sauce
salt

Steps:

  • Beat the eggs VERY well, being sure to get them as smooth as possible.
  • Pour about 1/4 of the mixture into a well-oiled tamago pan and spread as if you are making a crepe.
  • As the mixture cooks, bubbles and sets, roll it and move it to the back of the pan.
  • Add more oil to the pan and some more of the mixture, making sure to get some under the roll.
  • As it cooks, roll the old roll back to the front of the pan, then again to the back.
  • Repeat until you are out of mixture.
  • Remove roll from the pan and roll as you would a sushi roll, squeezinng out excess liquid.
  • You can roll it into either a round or rectangular shape and slice it when it has cooled.
  • Can be served as is, or as nigiri, atop a mound of rice wrapped in a thin sheet of nori.

Nutrition Facts : Calories 339, Fat 19, SaturatedFat 6.2, Cholesterol 744, Sodium 482.4, Carbohydrate 14.5, Sugar 13.4, Protein 25.5

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