Easy Taco Soup With Beans And Beef Food

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SIMPLE TACO SOUP



Simple Taco Soup image

We first sampled this chili-like taco soup recipe at a church dinner. What a warming dish for a cold day. And because it uses packaged seasonings with several cans of vegetables, it's a snap to prepare. -Glenda Taylor, Sand Springs, Oklahoma

Provided by Taste of Home

Categories     Dinner     Lunch

Time 25m

Yield 8 servings (about 2 quarts).

Number Of Ingredients 10

2 pounds ground beef
1 envelope taco seasoning
1-1/2 cups water
1 can (16 ounces) mild chili beans, undrained
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (15 ounces) pinto beans, rinsed and drained
1 can (14-1/2 ounces) stewed tomatoes
1 can (10 ounces) diced tomato with green chiles
1 can (4 ounces) chopped green chiles, optional
1 envelope ranch salad dressing mix

Steps:

  • In a Dutch oven, cook beef over medium heat until no longer pink, breaking it into crumbles; drain. Add taco seasoning and mix well. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes or until heated through, stirring occasionally.

Nutrition Facts : Calories 370 calories, Fat 14g fat (5g saturated fat), Cholesterol 70mg cholesterol, Sodium 1369mg sodium, Carbohydrate 35g carbohydrate (7g sugars, Fiber 7g fiber), Protein 27g protein.

TACO BEAN SOUP



Taco Bean Soup image

"This hearty three-bean soup is very easy to fix," remarks Sharon Thompson of Hunter, Kansas. "You can add a can of green chilies if you like it hotter. I increase the amount of tomatoes and beans for large church get-togethers."

Provided by Taste of Home

Categories     Lunch

Time 1h

Yield 14 servings.

Number Of Ingredients 11

1 pound bulk pork sausage
1 pound ground beef
1 envelope taco seasoning
4 cups water
2 cans (16 ounces each) kidney beans, rinsed and drained
2 cans (15 ounces each) pinto beans, rinsed and drained
2 cans (15 ounces each) garbanzo beans or chickpeas, rinsed and drained
2 cans (14-1/2 ounces each) stewed tomatoes
2 cans (14-1/2 ounces each) Mexican diced tomatoes, undrained
1 jar (16 ounces) chunky salsa
Sour cream, shredded cheddar cheese and sliced ripe olives, optional

Steps:

  • In a stockpot, cook sausage and beef over medium heat until no longer pink; drain. Add taco seasoning and mix well. Stir in the water, beans, tomatoes and salsa. Bring to a boil. reduce heat; simmer, uncovered, for 30 minutes or until heated through, stirring occasionally. Garnish with sour cream, cheese and olives if desired.

Nutrition Facts : Calories 236 calories, Fat 10g fat (3g saturated fat), Cholesterol 28mg cholesterol, Sodium 838mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 6g fiber), Protein 13g protein.

EASY TACO SOUP WITH GROUND BEEF



Easy Taco Soup With Ground Beef image

This taco soup is made with ground beef, onion, pinto beans, kernel corn, tomatoes, taco seasoning, and ranch dressing. It can be made both mild and spicy.

Provided by Diana Rattray

Categories     Lunch     Dinner     Entree     Soup

Time 1h20m

Yield 10

Number Of Ingredients 13

2 pounds lean ground beef (at least 85% lean)
1 tablespoon extra virgin olive oil (if ground beef is very lean)
1 large onion (chopped)
1 (15-ounce) can pinto beans (undrained)
1 (15-ounce) can whole kernel corn (drained, or about 1 1/2 cups frozen corn)
1 (14.5-ounce) can stewed tomatoes (Mexican style if available)
1 (10-ounce) can Rotel tomatoes (or tomatoes with green chile peppers)
1 (1-ounce)packet taco seasoning mix
1 packet Original Hidden Valley ​ Ranch Dressing (dry)
2 1/2 cups water or unsalted beef stock
For the Optional Tortilla Strips:
8 to 12 corn tortillas
2 tablespoons vegetable oil

Steps:

  • In a Dutch oven or large saucepan over medium heat, brown the ground beef in the oil. Cook, stirring until the beef is no longer pink.
  • Add the chopped onion, pinto beans, corn, canned tomatoes, taco seasoning, ranch dressing, and water or beef stock to the ground beef.
  • Reduce the heat to low and simmer for about 1 hour. Meanwhile, heat the oil in a large skillet over medium heat. Cut the tortillas into 1/4-inch strips. When the oil shimmers, fry the tortilla strips until golden and transfer to a paper-towel-lined plate.
  • When the soup is ready, top it with tortilla strips and serve it in big soup bowls.
  • Serve with a simple tossed salad and hot baked cornbread wedges, if desired.

Nutrition Facts : Calories 406 kcal, Carbohydrate 31 g, Cholesterol 81 mg, Fiber 5 g, Protein 32 g, SaturatedFat 5 g, Sodium 743 mg, Sugar 5 g, Fat 17 g, ServingSize 6 to 8 bowls, UnsaturatedFat 0 g

EASY TACO SOUP WITH BEANS AND BEEF



Easy Taco Soup with Beans and Beef image

Taste our Easy Taco Soup with Beans and Beef at dinnertime tonight! This easy taco soup with chili beans, cheese and more only takes 25 minutes to make.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 12 servings, 1 cup each

Number Of Ingredients 10

1 lb. ground beef
1 onion, chopped
3 cans (15.5 oz. each) mild chili beans
1 can (14.5 oz.) whole tomatoes, undrained
1 can (14.25 oz.) corn, undrained
1 can (8 oz.) tomato sauce
1 pkg. (1 oz.) TACO BELL® Taco Seasoning Mix
1-1/2 cups water
1-1/2 cups KRAFT Shredded Cheddar Cheese
2 green onions, thinly sliced

Steps:

  • Brown meat with onions in large saucepan; drain. Return meat mixture to pan.
  • Add all remaining ingredients except cheese; stir, carefully breaking up tomatoes with back of spoon. Bring to boil; simmer on medium-low heat 5 min., stirring occasionally.
  • Serve topped with cheese and green onions.

Nutrition Facts : Calories 240, Fat 10 g, SaturatedFat 4.5 g, TransFat 0.5 g, Cholesterol 35 mg, Sodium 980 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 17 g

EASY TACO SOUP WITH GROUND BEEF



Easy Taco Soup with Ground Beef image

A few pantry canned ingredients add big flavor to this weeknight taco soup. Tomato sauce adds body, but jarred salsa will do in a pinch.

Provided by thehungryscientist

Categories     Taco Soup

Time 45m

Yield 4

Number Of Ingredients 16

1 pound 93% lean ground beef
1 cup chopped onion
4 cloves garlic, minced
2 (15 ounce) cans petite diced tomatoes, undrained
1 (15 ounce) can whole kernel corn, well drained
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can tomato sauce
1 (14.5 ounce) can beef broth
1 (4 ounce) can diced green chile peppers, undrained
1 tablespoon chili powder
1 teaspoon ground cumin
½ cup shredded Cheddar cheese
¼ cup sour cream
coarsely crushed tortilla chips
fresh jalapeno slices
cracked black pepper

Steps:

  • Add beef, onion, and garlic to a 4- to 6-quart Dutch oven. Cook over medium heat, stirring and breaking up lumps, until meat is browned and onion is tender, 5 to 7 minutes.
  • Stir in diced tomatoes, corn, beans, tomato sauce, beef broth, green chiles, chili powder, and cumin. Bring to a boil; reduce heat to low. Simmer, covered, about 20 minutes.
  • Serve soup topped with Cheddar cheese, sour cream, crushed chips, jalapeño slices, and/or black pepper.

Nutrition Facts : Calories 651.1 calories, Carbohydrate 50.9 g, Cholesterol 109.6 mg, Fat 34.3 g, Fiber 11.2 g, Protein 36.8 g, SaturatedFat 15.4 g, Sodium 2302.8 mg

TACO SOUP WITH BEANS AND BAKED TORTILLAS



Taco Soup With Beans and Baked Tortillas image

This is a very thick soup, if you want a thinner soup with more liquid add in more water or tomato juice to thin out as desired. I strongly advise to make this soup a day ahead and refrigerate to blend the flavors! You can really use any kind of beans that you desired for this recipe, or use a mixture of canned beans, or use just the kidney beans! Make certain to brown the ground beef very well it adds more flavor to the soup. My recipe for Taco Seasoning Mix #76616 works well for this! Servings is only estimated.

Provided by Kittencalrecipezazz

Categories     Beans

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 19

1 lb ground beef
1 medium onion, finely chopped
2 tablespoons fresh minced garlic
1 -2 jalapeno pepper, seeded and finely chopped (optional or to taste)
2 -4 teaspoons dried chili pepper flakes (optional or to taste)
2 (14 ounce) cans red kidney beans, undrained
1 (15 ounce) can corn niblets, drained
1 (28 ounce) can stewed tomatoes, undrained
1 (10 ounce) can diced tomatoes with green chilies, undrained
1 (7 ounce) bottle spicy taco sauce (optional, I like to add it in!)
1 (12 ounce) can beer
1 cup water (more if needed to thin) or 1 cup tomato juice (more if needed to thin)
1 (1 ounce) package taco seasoning mix (try my Kittencal's Taco Seasoning Mix!)
1 (1 ounce) package ranch-style dry salad dressing mix
black pepper
seasoning salt (optional) or white salt (optional)
6 (6 inch) corn tortillas (cut into 1/4-inch strips, can use more)
sour cream
grated cheddar cheese

Steps:

  • In a large pot brown the beef with onions, garlic, jalapeno peppers and chili flakes (if using) until well browned (about 12-15 minutes; drain and return to pot.
  • Add in all the remaining ingredients except the tortillas; mix to combine.
  • Cover and simmer for about 1-1/2 hours (simmer uncovered the last 30 minutes of cooking).
  • Season with black pepper and salt if desired.
  • Thin out with more water or tomato juice if necessary.
  • Place the tortilla strips on a greased baking sheet, sprinkle with salt if desired and bake in a 375 degree oven for about 8 minutes.
  • Ladle the soup into bowl and top with sour cream, grated cheddar cheese and baked tortilla strips.

Nutrition Facts : Calories 537.8, Fat 13.9, SaturatedFat 4.8, Cholesterol 51.4, Sodium 942.4, Carbohydrate 72.6, Fiber 14.8, Sugar 12.5, Protein 31.5

CONTEST-WINNING BLACK BEAN SOUP



Contest-Winning Black Bean Soup image

Black bean soup recipes are among my favorite because they're light and it most of the time don't contain meat. For this recipe, you could add lean beef or chicken for a variation. -Angee Owens, Lufkin, Texas

Provided by Taste of Home

Categories     Dinner     Lunch

Time 45m

Yield 8 servings (2 quarts).

Number Of Ingredients 17

3 cans (15 ounces each) black beans, rinsed and drained, divided
3 celery ribs with leaves, chopped
1 large onion, chopped
1 medium sweet red pepper, chopped
1 jalapeno pepper, seeded and chopped
2 tablespoons olive oil
4 garlic cloves, minced
2 cans (14-1/2 ounces each) reduced-sodium chicken broth or vegetable broth
1 can (14-1/2 ounces) diced tomatoes with green peppers and onions, undrained
3 teaspoons ground cumin
1-1/2 teaspoons ground coriander
1 teaspoon Louisiana-style hot sauce
1/4 teaspoon pepper
1 bay leaf
1 teaspoon lime juice
1/2 cup reduced-fat sour cream
1/4 cup chopped green onions

Steps:

  • In a small bowl, mash 1 can black beans; set aside. In a large saucepan, saute the celery, onion, red pepper and jalapeno in oil until tender. Add garlic; cook 1 minute longer. , Stir in the broth, tomatoes, cumin, coriander, hot sauce, pepper, bay leaf, mashed black beans and remaining whole beans. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. , Discard bay leaf. Stir in lime juice. Garnish each serving with 1 tablespoon sour cream and 1-1/2 teaspoons green onion.

Nutrition Facts : Calories 222 calories, Fat 5g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 779mg sodium, Carbohydrate 32g carbohydrate (7g sugars, Fiber 9g fiber), Protein 11g protein. Diabetic Exchanges

TACO SOUP WITH BLACK BEANS



Taco Soup with Black Beans image

Taco soup, chili-style with black beans.

Provided by 3zdaddy

Time 6h15m

Yield 6

Number Of Ingredients 11

1 ¼ pounds ground beef
1 large onion, chopped
1 (16 ounce) can diced tomatoes
1 (16 ounce) can whole kernel corn, drained
1 (15 ounce) can pinto beans, rinsed and drained
1 (15 ounce) can black beans, rinsed and drained
1 (10 ounce) can diced tomatoes and green chiles (such as RO*TEL®)
1 (8 ounce) can tomato sauce
2 cups water
1 (1 ounce) package taco seasoning
1 (1 ounce) package dry ranch dressing mix (such as Hidden Valley Ranch®)

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir ground beef and onion in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease.
  • Transfer beef and onion to the bottom of a slow cooker; stir in diced tomatoes, corn, pinto beans, black beans, diced tomatoes with chiles, tomato sauce, water, taco seasoning, and ranch dressing mix.
  • Cover and cook on Low until flavors have melded, about 6 hours.

Nutrition Facts : Calories 436.4 calories, Carbohydrate 47.4 g, Cholesterol 58 mg, Fat 16.1 g, Fiber 10.6 g, Protein 26 g, SaturatedFat 6.1 g, Sodium 1872 mg, Sugar 7.6 g

TACO SOUP WITH BEER



Taco Soup With Beer image

Adapted from Southern Living. If you prefer, you can skip the part about the corn tortillas and just use a few purchased tortilla chips.

Provided by HeatherFeather

Categories     Beans

Time 45m

Yield 10 cups, 6-8 serving(s)

Number Of Ingredients 12

1 lb lean ground beef
1 (15 ounce) can pinto beans, rinsed and drained
1 (15 ounce) can corn, rinsed and drained
1 (15 ounce) can green beans, rinsed and drained
1 (15 ounce) can ranch style beans, undrained
1 (14 1/2 ounce) can stewed tomatoes, undrained
1 (12 ounce) bottle beer
1 (10 ounce) can diced tomatoes and green chilies (such as Rotel)
1 (1 3/4 ounce) envelope dry ranch dressing mix
1 (1 1/4 ounce) package taco seasoning mix
5 corn tortillas
salt, to taste

Steps:

  • Brown beef in a large pot until no longer pink, draining off all fat.
  • Mix all remaining ingredients (except the corn tortillas and the salt) into the same pot with the beef.
  • Bring to a boil, then reduce heat to simmer and let cook 30 minutes.
  • Meanwhile, preheat oven to 400°F.
  • Using kitchen shears, cut tortillas into thin strips.
  • Place tortilla strips onto a baking sheet and spray lightly with some nonstick spray.
  • Season to taste wih a little salt and bake about 5 minutes or until they just start to crsip up.
  • Serve soup in bowls with a few of the tortilla strips set on top as a garnish.

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