SLOW COOKER TERIYAKI PULLED PORK
This Slow Cooker Teriyaki Pulled Pork is fantastic over rice, in tacos with slaw or on hamburger buns! 240 calories and 7 Weight Watchers SmartPoints
Provided by Dara Michalski | Cookin' Canuck
Categories Entrees
Time 7h10m
Number Of Ingredients 12
Steps:
- In the bowl of a slow cooker, whisk together the rice vinegar, water, soy sauce, honey, canola oil, ginger and garlic.
- Add the pork tenderloins and turn to coat with the sauce.
- Cook on LOW for 6 to 8 hours, or until the pork is very tender and falls apart when pulled with a fork.
- Transfer the pork to a cutting board. Shred, using two forks or your fingers (if cool enough).
- Pour the sauce into a small saucepan. In a small bowl, whisk together the cornstarch and water, then add to the sauce.
- Bring the sauce to a boil over medium heat, whisking frequently. Cook until the sauce is slightly thickened, 7 to 8 minutes.
- Return the pork to the slow cooker to keep warm and toss with sauce.
- Serve over rice or on whole wheat hamburger buns. Garnish with sesame seeds and green onions, if desired.
Nutrition Facts : ServingSize 0.5 Cup, Calories 239.8 kcal, Carbohydrate 11.3 g, Protein 23.3 g, Fat 10.9 g, SaturatedFat 1.9 g, Cholesterol 59.7 mg, Sodium 272.4 mg, Fiber 0.1 g, Sugar 9.1 g
EASY SLOW COOKER TERIYAKI PULLED PORK
This is a very easy recipe and it always comes out perfect. Just throw 3 ingredients in a slow cooker in the morning, and with minimal effort, you will be rewarded with this tasty teriyaki pulled pork.
Provided by Yoly
Categories Main Dish Recipes Pork 100+ Pulled Pork Recipes
Time 5h5m
Yield 8
Number Of Ingredients 5
Steps:
- Place pork shoulder in slow cooker and pour teriyaki sauce and chicken broth over pork. Cook on Low until pork is fall-apart tender, 5 to 6 hours.
- Remove pork from the slow cooker, shred, and season with salt and pepper. Garnish with sesame seeds.
Nutrition Facts : Calories 146.4 calories, Carbohydrate 6.9 g, Cholesterol 42.8 mg, Fat 5 g, Fiber 0.1 g, Protein 17.2 g, SaturatedFat 1.7 g, Sodium 1733 mg, Sugar 6.2 g
SLOW COOKER TERIYAKI PULLED PORK
Set it and forget it in this easy teriyaki pulled pork recipe that is slow-cooked to perfection. The teriyaki flavor is subtle, which allows the pork to remain the star of the show.
Provided by Soup Loving Nicole
Categories Main Dish Recipes Pork Pulled Pork
Time 9h25m
Yield 12
Number Of Ingredients 7
Steps:
- Place pork butt in the bottom of a slow cooker and turn heat to High.
- Whisk teriyaki sauce, vinegar, pineapple juice, garlic, pepper, and red pepper flakes together in a bowl. Pour sauce over the pork. Cook on High for 9 hours.
- Transfer pork to a large baking pan and let sit for 20 minutes. Shred the pork using 2 forks. Ladle in some of the cooking liquid if pork is too dry.
Nutrition Facts : Calories 291.5 calories, Carbohydrate 3.9 g, Cholesterol 115.8 mg, Fat 15.3 g, Fiber 0.2 g, Protein 31.9 g, SaturatedFat 5.8 g, Sodium 760 mg, Sugar 3.1 g
SLOW-COOKER PULLED PORK
Bring out your inner BBQ master with this Slow-Cooker Pulled Pork recipe. Just 10 easy minutes of prep, and then let the slow cooker do most of the work for you. Once the pork roast is cooked and tender, shred it up and choose your level of spice by adding in your family's favorite BBQ sauce for delicious smoky or spicy pulled pork that makes you the kitchen hero.
Provided by By Sarah Caron
Categories Entree
Time 7h45m
Yield 4
Number Of Ingredients 7
Steps:
- In small bowl, stir together paprika, salt, garlic powder and brown sugar.
- Spray 5- to 6-quart slow cooker with cooking spray. Rub paprika mixture on pork to cover completely. Place pork in slow cooker. Pour water around pork.
- Cover; cook on Low heat setting 7 to 8 hours or High heat setting 3 to 4 hours, until extremely tender.
- Transfer pork to cutting board. Let rest until cool enough to handle. Use 2 forks to shred pork.
- Discard liquid in slow cooker. Wipe out slow cooker. Spray slow cooker with cooking spray. Return shredded pork to slow cooker; stir in barbecue sauce until well mixed. Cover; cook on High heat setting 10 to 15 minutes or until hot.
Nutrition Facts : Calories 670, Carbohydrate 31 g, Cholesterol 175 mg, Fat 2, Fiber 1 g, Protein 60 g, SaturatedFat 12 g, ServingSize About 1 Cup, Sodium 1410 mg, Sugar 24 g, TransFat 0 g
SLOW COOKER TERIYAKI PORK ROAST RECIPE
A pork roast has never been so flavorful! Add a side of stir-fried vegetables and rice and your dinner is done!
Provided by Camille Beckstrand
Categories Main Course
Time 6h10m
Number Of Ingredients 11
Steps:
- Spray slow cooker with non-stick cooking spray.
- Rub roast with 1/4 cup brown sugar. Place roast in crock pot.
- In a bowl, mix together chicken broth, teriyaki sauce, remaining brown sugar, ginger, garlic, chili pepper flakes, black pepper and onion powder. Pour on top of roast. Cook on low for 6-7 hours OR high for 3-4 hours.
- Remove roast from slow cooker and place on plate. Shred with two forks.
- In a small bowl, mix together cornstarch and cold water, then add to the liquid that remains in the slow cooker. Let cook on high in the slow cooker for 5-10 minutes or until it starts to thicken (to speed up this process, you could pour the remaining liquid in a saucepan and heat on your stove top over high heat until the sauce thickens up). Pour sauce on top of shredded pork.
- Serve over rice and with stir-fried vegetables.
- To make this a freezer meal, rub roast with brown sugar and place roast in a gallon-sized resealable freezer bag. In a bowl, mix together chicken broth, teriyaki sauce, remaining brown sugar, ginger, garlic, chili pepper flakes, black pepper and onion powder. Pour on top of roast in bag. Seal bag and place in the freezer. When ready to eat, remove from freezer and place in fridge for 12-24 hours so that it can thaw. Pour contents of bag in slow cooker and follow the cooking and serving directions above.
Nutrition Facts : Calories 303 kcal, Carbohydrate 19 g, Protein 39 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 107 mg, Sodium 833 mg, Fiber 1 g, Sugar 16 g, ServingSize 1 serving
SLOW COOKER TERIYAKI PULLED PORK SANDWICHES RECIPE
We are all about fast dinners, and these Slow Cooker Teriyaki Pulled Pork Sandwiches are simple to throw together and taste amazing.
Provided by Camille Beckstrand
Categories Main Course
Time 7h10m
Number Of Ingredients 6
Steps:
- Spray slow cooker with non-stick cooking spray.
- Place roast in slow cooker.
- Open can of pineapple slices and drain juice INTO the slow cooker over the roast. Pour 1/2 CUP of the teriyaki sauce (save the rest for later) over the roast. Sprinkle the onions over the top of the roast.
- Cover and cook on low for 7-9 hours (or on high for 5-6 hours). Shred the pork with two forks when finished cooking.
- Pour the rest of the teriyaki sauce over the shredded meat (add as little or as much as you want for flavor). Spoon meat onto each bun and top with a pineapple slice and other toppings as wanted.
Nutrition Facts : Calories 324 kcal, Carbohydrate 45 g, Protein 19 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 46 mg, Sodium 351 mg, Fiber 2 g, Sugar 15 g, ServingSize 1 serving
SLOW COOKER PULLED PORK
Succulent pulled pork spiced with paprika and cinnamon is oh-so simple when you make it in the slow cooker. Serve with fennel and apple slices in bread rolls
Provided by Miriam Nice
Categories Dinner, Main course
Time 8h10m
Number Of Ingredients 18
Steps:
- Put the onion slices at the bottom of the slow cooker. In a small bowl mix together 1 tbsp salt with 1 tsp ground black pepper, the smoked paprika and cinnamon. Put the flour onto a plate then rub the spice mixture over the pork.
- Heat the oil in a large frying pan and roll the spiced pork in the flour before putting it into the pan to sear it on all sides. Once the meat is starting to pick up a golden colour pop it on top of the onion slices in the slow cooker.
- In a large jug combine all the ingredients for slow cooking the pork then pour over the meat. Pop the lid on and cook on the low setting for 8 hours.
- When you're ready to serve, take the meat out of the slow cooker leaving the cooking liquor behind. Put the cooked meat on a roasting tray or large shallow bowl and pull it into bite-size chunks and shred with 2 forks. Ladle a little of the cooking juices over the pork and mix together.
- Toss the fennel and apple slices in the lemon juice and season well then serve along with the pulled pork in bread rolls. Spread the rolls with a little English mustard and mayonnaise if you like.
Nutrition Facts : Calories 325 calories, Fat 21 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 5 grams sugar, Fiber 1 grams fiber, Protein 27 grams protein, Sodium 1.7 milligram of sodium
TERIYAKI PULLED PORK SANDWICHES
The aroma of pork roast slowly cooking in pineapple juice and teriyaki sauce is wonderful when you come home after a busy day!
Provided by Taste of Home
Categories Lunch
Time 8h10m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Cut roast in half. In a large skillet, brown roast in oil; place in a 5-qt. slow cooker. Add the onion, 1/2 cup teriyaki sauce and pineapple juice. Cover and cook on low for 7-9 hours or until meat is tender., Remove roast; set aside. In a small bowl, combine flour and remaining teriyaki sauce until smooth; stir into cooking juices. Cover and cook on high for 30-40 minutes or until thickened., Shred meat with two forks; return to the slow cooker and heat through. Spoon 1/2 cup onto each bun; top with a pineapple slice.
Nutrition Facts :
TERIYAKI PORK ROAST (CROCK-POT)
Grand Prize winner in a Simple & Delicious contest for crock-pot recipes. . .not my recipe unfortunately, but I had to post it here for safe keeping. They recommend serving it sliced with a side of hot mashed potatoes however I think it's much better atop fluffy white rice!!! This is a fabulous recipe and your end product won't have that "crock pot" flavor!!
Provided by januarybride
Categories Pork
Time 16m
Yield 1 roast, 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Cut roast in half; rub with brown sugar. Place in a 5-qt. slow cooker.
- Mix together apple juice and soy sauce (and garlic and ginger if using) and pour over roast.
- Sprinkle with salt and pepper.
- Cover and cook on low for 6 to 6-1/2 hours or until meat is tender.
- Remove roast; cover and let stand for 15 minutes.
- Meanwhile, strain cooking juices and return to slow cooker. Increase temp to high.
- Combine cornstarch and cold water until smooth; gradually stir into juices in slow cooker.
- Cover and cook on high for 15 minutes or until thickened.
- Slice pork; serve with gravy.
TERIYAKI PULLED PORK SANDWICHES
Make and share this Teriyaki Pulled Pork Sandwiches recipe from Food.com.
Provided by scarley
Categories Pork
Time 8h15m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- In a large skillet, brown roast in oil over medium-high heat. Cut in half; place in a 5-qt. slow cooker. Add the onion, 1/2 cup teriyaki sauce and pineapple juice. Cover and cook on low for 7-8 hours or until meat is tender.
- Remove roast; set aside. In a small bowl, combine the flour and remaining teriyaki sauce until smooth; stir into cooking juices. Cover and cook on high for 30-40 minutes or until thickened.
- Shred meat with two forks; return to the slow cooker and heat through. Spoon 1/2 cup onto each bun; top with a slice of pineapple.
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