Easy Sesame Flaxseed Crackers Food

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EASY SESAME FLAXSEED CRACKERS



Easy Sesame Flaxseed Crackers image

Sesame Flax Crackers are super-crispy, grain free and high in protein. Great with dips!

Provided by Katrin Nürnberger

Categories     Snack

Time 25m

Number Of Ingredients 6

1/2 cup sesame flour
1/2 cup flaxseed (milled/ground)
half a cup of water
sea salt
pepper (optional)
sesame seeds (for sprinkling)

Steps:

  • Mix all ingredients except for sesame seeds in a bowl
  • Spread thinly on a silicone mat or baking paper
  • Sprinkle over sesame seeds
  • Pre-cut into squares with a knife or pizza cutter
  • Bake at 180 degrees Celsius / 356 Fahrenheit for ca 20 minutes or until the edges are beginning to brown

Nutrition Facts : Calories 22.8 kcal, Carbohydrate 1.2 g, Protein 1.7 g, Fat 1.5 g, Fiber 1 g, ServingSize 1 serving

FLAX SEED CRACKERS



Flax Seed Crackers image

I heard that if you mix flax seeds with an equal amount of water, soak them, and spread them thin, you'll get a tasty cracker. I heard right! These have a nutty, earthy flavor. They're light, but still sturdy enough for dips and spreads. Experiment with other seasonings if you like.

Provided by Chef John

Categories     Appetizers and Snacks     Snacks     Cracker Recipes

Time 11h20m

Yield 8

Number Of Ingredients 6

1 cup raw flax seeds
¾ teaspoon salt
¼ teaspoon garlic powder
¼ teaspoon onion powder
1 pinch cayenne pepper
1 cup cold water

Steps:

  • Place flax seeds in mixing bowl. Add salt, garlic powder, onion powder, and cayenne. Pour in water. Stir. Cover with plastic wrap. Refrigerate overnight.
  • Preheat oven to 200 degrees F (95 degrees C). Line a rimmed baking sheeting with a silicone mat or parchment.
  • Transfer soaked flax seeds to prepared baking sheet. Spread out into a thin, flat rectangle, about 1/8 inch thick, using a spatula. Score the rectangle into about 32 small, rectangles.
  • Bake in preheated oven until flax seeds have darkened and contracted slightly, about 3 hours. Cool in oven with door ajar. Break into individual crackers.

Nutrition Facts : Calories 104.1 calories, Carbohydrate 5.7 g, Fat 8.2 g, Fiber 5.3 g, Protein 3.6 g, SaturatedFat 0.7 g, Sodium 224.8 mg, Sugar 0.3 g

SESAME FLAXSEED CRACKERS



Sesame Flaxseed Crackers image

Make and share this Sesame Flaxseed Crackers recipe from Food.com.

Provided by Serah B.

Categories     Breads

Time 55m

Yield 8 serving(s)

Number Of Ingredients 8

1 3/4 cups whole wheat flour
6 tablespoons hazelnuts, finely ground
6 tablespoons sesame seeds, whole
3 tablespoons flax seeds, finely ground
1/4 teaspoon salt
2 tablespoons Agave or 2 tablespoons honey
3/4 cup water
2 tablespoons coconut oil

Steps:

  • Mix ingredients together in medium bowl until a rough ball is formed.
  • Knead for 5 minutes or until all ingredients are well incorporated and dough can be formed into a smooth ball.
  • Allow to rest for 20 minutes.
  • Preheat oven to 350.
  • Prepare two cookie sheets with parchment paper.
  • Divide dough into 2 pieces and, using a lightly oiled rolling pin, roll each piece out to fit cookie sheet.
  • Place dough on pan and slice into cracker-sized pieces.
  • Bake for 20 minutes, rotating halfway through cooking. Crackers should be golden brown, and will become crisp as they cool.

Nutrition Facts : Calories 216.8, Fat 12.8, SaturatedFat 3.9, Sodium 75.8, Carbohydrate 22.6, Fiber 5.3, Sugar 0.5, Protein 6.3

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