Easy Savoury Mince Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAVOURY MINCE



Savoury Mince image

A simple and easy weeknight meal, this savoury mince, made with minced beef, is tasty, versatile and a great recipe for batch cooking and freezing. Serve with roasties or creamy mashed potato for a comforting and filling dinner!

Provided by Beth Sachs

Categories     Main Course

Time 40m

Number Of Ingredients 10

1 tbsp Olive Oil
500 g Minced Beef (use lean 5% fat)
1 Onion (peeled and finely chopped)
2 Garlic cloves (peeled and finely chopped)
2 tsp Dried Italian Herbs (or use dried thyme)
2 tbsp Plain Flour
450 ml Beef Stock
3 tbsp Tomato Puree
1 tsp Marmite (or use a splash of Worcestershire Sauce or vegemite)
200 g Frozen Mixed Vegetables

Steps:

  • Heat the oil in a shallow casserole and fry the chopped onions and garlic until soft.
  • Stir through the dried Italian herbs then turn up the heat and add the beef mince. Break up the mince with a wooden spoon and continue to stir until the mince changes colour.
  • Stir in the flour and cook for a minute, before adding the tomato puree, beef stock and marmite. Simmer for 15 minutes on a low heat, stirring occasionally.
  • Stir in the frozen mixed vegetables and cook for 6-8 minutes until the vegetables are tender. Serve with roast potatoes or mash.

Nutrition Facts : Calories 429 kcal, Carbohydrate 15 g, Protein 27 g, Fat 29 g, SaturatedFat 10 g, TransFat 2 g, Cholesterol 89 mg, Sodium 379 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving

SAVOURY MINCE



Savoury Mince image

Savoury Mince is an easy and healthy weeknight dinner that is versatile too. This tasty old fashioned mince dish can be served on top of toast, a bed of rice or spooned into puff pastry to make pasties. The whole family will love this savoury mince recipe.

Provided by Cassie Heilbron

Categories     Dinner

Time 30m

Number Of Ingredients 12

1 tablespoon Olive Oil
1 Brown Onion, diced
1 Carrot, peeled & diced
2 Celery Stalks, diced
2 Garlic Cloves, minced
500g / 1 lbs Beef Mince / Ground Beef
1 tablespoon All Purpose / Plain Flour
1 Potato, peeled & diced
1.5 cups Beef Stock
2 tablespoon Worcestershire Sauce
2 tablespoon Tomato Paste
1/4 cup Frozen Peas

Steps:

  • Heat oil in a large saucepan, then add onion, celery and carrot and sauté for 5 minutes, or until softened. Add garlic and cook, stirring, for 30 seconds.
  • Add beef mince / ground beef and cook, breaking up with a spatula or wooden spoon, for 8-10 minutes until browned.
  • Add flour and stir through, then add in potato, beef stock, Worcestershire sauce, tomato paste and season with salt and pepper and stir to combine. Bring to boil, then reduce to a simmer, stirring occasionally, for 15 minutes or until potato has cooked and sauce is thickened. If the liquid evaporates too quickly before the potato cooks through, add a little more stock to the saucepan.
  • Stir in peas and cook for 2-3 minutes until tender. Serve on top of toast, rice or a baked potato.

Nutrition Facts : Calories 515 calories, Carbohydrate 21 grams carbohydrates, Cholesterol 126 milligrams cholesterol, Fat 28 grams fat, Fiber 3 grams fiber, Protein 43 grams protein, SaturatedFat 10 grams saturated fat, ServingSize 1, Sodium 432 grams sodium, Sugar 5 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 15 grams unsaturated fat

EASY SAVOURY MINCE



Easy Savoury Mince image

Savoury mince just the way your grandmother made it - warming, comforting and delicious, it's a taste of home to treasure.

Provided by Helen Best-Shaw

Categories     Main - Meat     Main meal

Number Of Ingredients 13

1 tbs olive oil (or beef dripping)
1 onion (peeled and diced)
2 cloves garlic (peeled and diced)
450 g minced beef (about 12-15% fat )
2 tsp mixed herbs (I like oregano and thyme)
2 tbs flour (any sort)
2 tbs tomato puree (or ketchup)
425 ml beef stock (for a richer use a stock pot)
250 g frozen mixed vegetables (your choice)
1 tbsp parsley (finely chopped)
1 - 2 tsp Bovril / Marmite / miso / Worcestershire sauce / soy sauce
1 - 2 tbs red / white wine
1 tbs chilli sauce

Steps:

  • Heat the oil in a shallow casserole dish or saute pan that has a tightly fitting lid. Add the onion and cook for a fry for a few minutes, then add the garlic and cook for another minute or so, until starting to turn golden.
  • Add the mince to the onion to cook. It's best to do this in stages so that the mince has enough room in the pan to fry, rather than steam. Cook until all the meat is browned and there is no liquid left in the pan.
  • Add the flour and stir in. Continue to cook, stirring all the time. Make sure nothing sticks to the bottom of the pan and burns.
  • Add herbs, tomato puree and beef stock, together with wine and yeast/beef extract/ soy sauce / Worcestershire sauce if used. Stir briefly, and bring to a gentle simmer.
  • Turn the heat right down and cover with the lid. The dish should be on a very gentle simmer. Leave for 20 minutes.
  • After 20 minutes, it should be dark and glossy, with a rich, thick gravy. Add the frozen vegetables and cook for a further 5-8 minutes.
  • Serve with potatoes, rice, pasta or on toast as a sloppy joe. Or allow to cool and freeze.

Nutrition Facts : Calories 285 kcal, Carbohydrate 13 g, Protein 17 g, Fat 18 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 53 mg, Sodium 330 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 9 g, ServingSize 1 serving

SAVOURY MINCE



Savoury Mince image

An old family favourite for a Sunday night dinner or a weekend breakfast. It is a basic recipe. You can add anything else you feel like to this recipe to make it go further, for example, peas, carrots or beans.

Provided by Chrissyo

Categories     One Dish Meal

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 tablespoon melted butter or 1 tablespoon oil
1 onion, finely chopped
500 g mincemeat (ground beef)
1 cup water
1 beef stock cube
1/4 teaspoon freshly minced garlic
1 pinch rosemary
1 pinch thyme
1 pinch oregano
1 pinch parsley
1 dash Worcestershire sauce (about a dessertspoon)
1 teaspoon gravy mix
salt and pepper
1 teaspoon cornflour (if needed to thicken the mince)

Steps:

  • Heat butter or oil in a large pan, add onion and garlic.
  • Sauté until onion is transparent.
  • Increase heat, add mince and dash of Worcestershire sauce- stir often to break up the lumps of mince and cook until mince has browned.
  • Drain fat or liquid residue.
  • Add the crumbed stock cube, herbs, gravy powder, salt and pepper.
  • Make sure the gravy powder is combined with the mince so it does not go lumped when the water is added.
  • Slowly add the water to the mince mixture stirring all the time.
  • Bring to boil, reduce to simmer and cover and cook for 20 minutes, stirring occasionally.
  • If mince needs thickening add a little cornflour (ie 1 tsp) in water to the mix to thicken.
  • Serve on buttered toast or with rice or mashed potatoes and steam vegetables.

Nutrition Facts : Calories 389.1, Fat 3.1, SaturatedFat 1.9, Cholesterol 7.7, Sodium 227.1, Carbohydrate 89.5, Fiber 1.9, Sugar 62, Protein 1

More about "easy savoury mince food"

EASY SAVOURY MINCE - MRS JONES'S KITCHEN
easy-savoury-mince-mrs-joness-kitchen image
2021-06-20 Cook onion in oil over a medium heat for 3-4 minutes until soft. Add carrots and celery and cook, covered for 5-7 minutes. Stir in garlic and tomato …
From mrsjoneskitchen.com
Ratings 15
Calories 384 per serving
Category Dinner
  • Turn the heat up slightly and cook 4-5 minutes, stirring to break up the mince until the beef is browned.


SAVOURY MINCE | EASY DINNER IDEAS - HEART FOUNDATION
savoury-mince-easy-dinner-ideas-heart-foundation image
Heat oil in large frying pan. Cook mince over medium heat until browned then remove from pan. Turn down the heat and add the onion, carrot, celery and pepper. Continue to cook slowly until soft. Add garlic, stock, vinegar and …
From heartfoundation.org.nz


SAVOURY MINCE - A QUICK & EASY FAMILY FAVOURITE!
savoury-mince-a-quick-easy-family-favourite image
2020-11-25 Instructions. In a heavy-based pot, fry the lamb mince over medium high heat (adding 1 teaspoon of olive oil if needed) until it is very well browned and any moisture has evaporated and there is some brown colour in the …
From chefnotrequired.com


SAVOURY MINCE RECIPE | AUSTRALIAN WOMEN'S WEEKLY FOOD
savoury-mince-recipe-australian-womens-weekly-food image
2022-06-23 Savoury mince. 1. Heat the oil in a large frying pan on medium. Sauté onion and garlic for 2-3 minutes until the onion is tender. 2. Add mince to the onion mixture and cook for 4-5 minutes until well browned, breaking up …
From womensweeklyfood.com.au


SAVOURY MINCE - SUGAR SALT MAGIC
2022-09-04 Sauté for 4-5 minutes until the onion has softened and the mushrooms are beginning to caramelise. Add the garlic and cook, stirring often for another 1 minute. Add the …
From sugarsaltmagic.com


SAVOURY MINCE - SUPER EASY COMFORT FOOD! - DAISIES & PIE
2022-05-25 Instructions. Heat a splash of olive oil in a large saucepan and gently fry the onions and peppers for 5 minutes. Add the beef mince and break it up in the pan with a wooden …
From daisiesandpie.co.uk


CLASSIC SAVOURY MINCE ON TOAST AN EASY RECIPE FOR ANY DAY
2021-02-09 In a saucepan, heat the butter. Fry the onions and add the mince. Brown the mince and add the tomato paste. Add the water. Simmer for 20 minutes on medium heat. Serve on a …
From thelondoneconomic.com


SAVOURY MINCE SLOW COOKER RECIPE - FOOD NEWS
Pour over the beef stock. Transfer the pan to the slow cooker and cook on low for around 6 hours. 2. Heat oil in a large saucepan . Add the onion, garlic, and mince, and cook until meat is …
From foodnewsnews.com


UNBELIEVABLY EASY SAVOURY MINCE RECIPE - FOOD NEWS
Place beef mince in a bowl and mix in a little oil. Heat a large frypan or a wok, ensure it is hot. Crumble in half of the mince. Cook stirring often until mince is being to brown. Fry the onion …
From foodnewsnews.com


SAVOURY MINCE - GREAT BRITISH RECIPES
2022-04-20 Mince the garlic. Put the oil in a large pan over a medium heat and cook the onions and carrot for 5 minutes until softened, stirring occasionally. Add the garlic and cook, stirring …
From greatbritishrecipes.com


EASY SAVOURY MINCE FOR KIDS RECIPE - NETMUMS
200ml water. 1 beef stockcube. 500g minced beef. 5 carrots, chopped. 1 onion, chopped. 150g green beans, chopped. 50g split peas, pearl barley or lentils (optional)
From netmums.com


SAVOURY MINCE - SLOW COOKER CENTRAL
2014-08-20 Ingredients - 500g lean mince - 2 cloves minced garlic - 1 or 2 cups of diced mixed veg (fresh or frozen) - 1 beef stock cube - 200ml tomato soup concentrate
From slowcookercentral.com


EASY SAVOURY MINCE - HEALTHY LIFE TRAINER
2022-06-23 200 g Frozen Mixed Vegetables. Heat the oil in a large frying pan and fry onions and garlic until soft. 1 tablespoon Olive Oil, 2 cloves Garlic, 1 Onion. Stir in minced beef, dried …
From healthylifetrainer.com


EASY SLOW COOKER SAVOURY MINCE - APPLY TO FACE BLOG
1 day ago Make your gravy with the granules and 400 mls just boiled water. Put the minced beef in your slow cooker pot. Tip on your gravy, stock pots and onions. Mix together well and …
From applytofaceblog.com


OLD-FASHIONED SAVOURY MINCE WITH CURRY - THE COOKING COLLECTIVE
2022-03-01 Use a wooden spoon to break down any large lumps. Add the tomato paste, curry powder, salt, beef stock, Worcestershire sauce, zucchini and peas and stir to combine. Bring …
From thecookingcollective.com.au


FAST AND EASY BEEF MINCE RECIPES | DEPORECIPE.CO
2022-10-02 Quick Easy Savoury Mince Recipe Fuss Free Flavours Asian beef bowls super quick recipetin eats asian beef bowls super quick recipetin eats crispy asian chilli beef mince …
From deporecipe.co


SAVOURY MINCE | EASY, HEALTHY + DELICIOUS - MAD CREATIONS HUB
2022-02-19 Heat the oil in a large skillet over medium heat. Add the onion, garlic, carrot, and celery; sauté until the onion begins to soften. Step 2. Turn the heat up to medium-high. Add …
From madcreationshub.com


Related Search