BAKED ZUCCHINI
Provided by Sunny Anderson
Categories side-dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Heat the oven to 350 degrees F.
- Brush 1 teaspoon olive oil on the bottom of an 8 by 8-inch baking dish. Arrange the slices of zucchini in the dish with an overlapping pattern in rows or a spiral in a pie dish. Sprinkle with salt, pepper and paprika.
- To make the topping: In a bowl, stir together the panko breadcrumbs, thyme, Parmesan cheese and season with a sprinkle of salt and a few grinds of pepper. Add 1 tablespoon olive oil and stir until all the breadcrumbs are soaked with the yellow tint of the oil. Sprinkle the topping evenly over the dish and bake until the top is golden brown, 30 to 35 minutes.
ROASTED ZUCCHINI
Make and share this Roasted Zucchini recipe from Food.com.
Provided by KathyP53
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees.
- Cut zucchini lengthwise into quarters; cut each piece in half crosswise.
- Toss zucchini with oil and remaining 4 ingredients; arrange zucchini in a single layer on a baking sheet.
- Bake 15 minutes or until golden brown and tender, turning once after 7 minutes.
HOW TO ROAST ZUCCHINI: OVEN ROASTED ZUCCHINI RECIPE
This EASY oven roasted zucchini recipe makes a quick, healthy side dish! Learn how to roast zucchini in the oven with just 4 ingredients and 25 minutes.
Provided by Maya | Wholesome Yum
Categories Side Dish
Time 25m
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees F (204 degrees C). Line a baking sheet with foil or parchment paper, if desired.
- Cut off the ends of the zucchini and then cut each one across in half, making 2 shorter cylinder-shaped pieces. Cut each piece lengthwise 4 times, making 8 spears out of each larger piece.
- Toss zucchini sticks with olive oil. Season with Italian seasoning, garlic powder, sea salt and black pepper, and toss again to coat.
- Arrange zucchini sticks in a single layer on the baking sheet without touching. Roast in the preheated oven for 7 minutes. Flip the pieces over and continue roasting for about 8-13 more minutes, until tender and golden brown.
- Optional step: Place roasted zucchini under the broiler for 1-2 minutes to brown more, if desired.
Nutrition Facts : Calories 89 kcal, Carbohydrate 5 g, Protein 1.9 g, Fat 7.5 g, SaturatedFat 1.1 g, Sodium 206.2 mg, Fiber 1.6 g, Sugar 3.8 g, ServingSize 1 serving
EASY ROASTED ZUCCHINI
Easy Roasted Zucchini is the perfect crispy side dish to serve with just about any weeknight dinner. Tossed in olive oil, thyme, and black pepper.
Provided by Sabrina Snyder
Categories Side Dish
Time 15m
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees.
- Lightly toss the zucchini in the olive oil.
- Mix the thyme, salt and pepper, then toss the zucchini slices in the thyme mixture to coat evenly.
- Place the zucchini on a baking sheet and spread evenly.
- Roast in the oven for 10-12 minutes until edges are lightly browned.
Nutrition Facts : Calories 97 kcal, Carbohydrate 7 g, Protein 2 g, Fat 8 g, SaturatedFat 1 g, Sodium 597 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving
EASY ROASTED ZUCCHINI
A quick roast in the oven brings out the zucchini's delicate, earthy flavor, plus it's an easy hands-off way to cook zucchini for a fast vegetable side.
Provided by EatingWell Test Kitchen
Categories Low-Calorie Squash Recipes
Time 25m
Number Of Ingredients 2
Steps:
- Place a baking sheet on the middle rack of the oven. Preheat oven to 500 degrees F.
- Toss zucchini with oil in a large bowl. Spread the zucchini on the preheated baking sheet in a single layer. Roast until beginning to brown, 5 to 7 minutes. Turn the zucchini and continue roasting until just tender, 7 to 9 minutes more.
Nutrition Facts : Calories 68.1 calories, Carbohydrate 6.7 g, Fat 4.2 g, Fiber 1.9 g, Protein 2.6 g, SaturatedFat 0.7 g, Sodium 17.2 mg, Sugar 4.8 g
ROASTED ZUCCHINI
How to make the best easy roasted zucchini! Topped with Parmesan and Italian seasoning, this delicious zucchini is never soggy and goes with so many dishes.
Provided by Erin Clarke / Well Plated
Categories Side Dish
Time 30m
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F. Coat a cooling rack with nonstick spray and place on a rimmed baking sheet.
- In a small bowl, stir together the Parmesan, Italian seasoning, salt, and pepper.
- Place the zucchini in a large bowl. Drizzle with the oil and sprinkle with the Parmesan mixture. Toss to coat, then arrange the zucchini on top of the cooling rack on the prepared baking sheet, being careful not to overlap the spears.
- Place in the oven and bake until the zucchini is tender, about 12 to 15 minutes. Turn the oven to broil. Cook until the Parmesan is lightly crisp on top, about 2 to 3 minutes. Don't walk away! The second you stop watching the cheese, it will decide to burn.
- Remove the zucchini from the oven and immediately squeeze the lemon juice over the top. Sprinkle with herbs. Enjoy warm or at room temperature.
Nutrition Facts : ServingSize 1 serving, Calories 77 kcal, Carbohydrate 5 g, Protein 4 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 4 mg, Sodium 293 mg, Fiber 1 g, Sugar 3 g
ROASTED ZUCCHINI
This is the simplest of side dishes, endlessly customizable. Try it when you have an abundance of zucchini in the garden.
Provided by LauraF
Categories Side Dish Vegetables Squash Zucchini
Time 25m
Yield 2
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Place a rimmed baking sheet in the oven to heat up.
- Place zucchini in a bowl. Add oil, salt, pepper, garlic powder, and cayenne; toss to coat.
- Carefully remove the hot baking sheet and spray lightly with cooking spray. Spread out zucchini in an even layer.
- Roast in the preheated oven until browned, turning halfway, about 20 minutes. Squeeze lemon juice on top and garnish with parsley. Sprinkle sea salt on top.
Nutrition Facts : Calories 131 calories, Carbohydrate 8.8 g, Fat 10.6 g, Fiber 2.7 g, Protein 2.9 g, SaturatedFat 1.1 g, Sodium 263.4 mg, Sugar 4.3 g
ROASTED ZUCCHINI
This Roasted Zucchini recipe is so easy and delicious. This seasoned baked zucchini is one of the best easy zucchini recipes! Serve it as a side dish with dinner or with eggs for breakfast.
Provided by Kristine Rosenblatt
Categories Side Dish
Time 19m
Number Of Ingredients 4
Steps:
- Preheat oven to 425° F. Line a baking sheet with parchment paper.
- Cut the zucchini into 1-inch pieces and place on the parchment-lined baking sheet. Drizzle the olive oil over the zucchini and toss to evenly coat.
- Sprinkle on some salt and pepper (amount to your tastes) and sprinkle the dried Italian seasoning evenly over the zucchini. Toss the zucchini once more until the seasonings are evenly distributed. Spread the zucchini out so that it is in an even layer on the baking sheet, with some space between the pieces of zucchini.
- Bake zucchini in the preheated oven for 8 minutes and then gently toss with a spatula so that all sides of the zucchini will cook evenly. Spread the zucchini out again and bake for 4 to 7 minutes more, until zucchini is lightly browned in spots and slightly tender. Try not to over-bake the zucchini or it may become mushy. Serve immediately.
Nutrition Facts : ServingSize 3 /4 cup, Calories 35 kcal, Carbohydrate 3 g, Protein 1 g, Fat 2 g, SaturatedFat 1 g, Sodium 8 mg, Fiber 1 g, Sugar 2 g
EASY BAKED ZUCCHINI
Perfectly tender crisp zucchini topped with parmesan cheese.
Provided by Holly Nilsson
Categories Side Dish
Time 15m
Number Of Ingredients 5
Steps:
- Preheat oven to 425°F.
- Toss zucchini slices with olive oil, seasoning, salt & pepper and about 2 tablespoons of the parmesan cheese.
- Place on a baking sheet and top with remaining parmesan cheese. Bake 5 minutes.
- Turn oven to broil, place pan near the top and broil 3-5 minutes or until cheese is melted and zucchini is tender crisp.
Nutrition Facts : Calories 80 kcal, Carbohydrate 3 g, Protein 4 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 5 mg, Sodium 141 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
OVEN ROASTED ZUCCHINI
Easy, oven baked zucchini rounds that are tossed in oil and spices, sprinkled with fresh grated Parmesan and roasted to perfection!
Provided by Amanda
Categories Side Dish
Time 20m
Number Of Ingredients 6
Steps:
- Preheat oven to 375 and line a baking sheet with foil or parchment paper.
- Place zucchini rounds in a medium sized bowl (or gallon Ziploc bag). Add oil and spices to bowl and toss zucchini to coat.
- Lay zucchini on prepared baking sheet in a single layer
- Bake for 10 minutes. Remove from oven and sprinkle with Parmesan cheese. Return to oven for 5 more minutes
- Optional, broil for 2-3 minutes to give the outer edge a little crispier and cheese a golden brown color
Nutrition Facts : Calories 74 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 3 milligrams cholesterol, Fat 5 grams fat, Fiber 2 grams fiber, Protein 3 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 4 servings, Sodium 147 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat
25+ BEST ZUCCHINI RECIPES: BAKED ZUCCHINI RECIPE WITH PARMESAN AND THYME
On my list of easy zucchini recipes above, you'll find sides, snacks, casseroles, and more! To get started, try this fan-favorite baked zucchini recipe with thyme and parmesan cheese! Serve these zucchini spears hot out of the oven, alongside some tzatziki for a tasty appetizer.
Provided by Suzy Karadsheh
Categories Appetizer Side Dish
Number Of Ingredients 8
Steps:
- Preheat your oven to 350 degrees F.
- Mix together the grated Parmesan, thyme, and spices in a medium bowl.
- Prepare a large baking sheet that's topped with a wire baking rack. Lightly brush the wire baking rack with extra virgin olive oil (or use a healthy cooking spray.) Place the zucchini spears, skin-side down, on the baking rack in a single layer. Brush each one with extra virgin olive oil.
- Sprinkle the herb and cheese topping on each zucchini stick so they are all lightly coated.
- Bake in the heated oven for 15 to 20 minutes, or until tender. For a crispy golden topping, broil for 2 to 3 minutes more. Watch it carefully so the zucchini does not burn.
- Serve immediately as an appetizer with a dipping sauce, or as a side next to your protein of choice.
Nutrition Facts : Calories 66 kcal, Carbohydrate 4.8 g, Protein 5.4 g, Fat 3.3 g, SaturatedFat 1.8 g, Fiber 1.6 g, ServingSize 1 serving
SIMPLE ROASTED ZUCCHINI
Serve this easy roasted zucchini with thyme hot or at room temperature.
Provided by Food Network Kitchen
Time 25m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat the oven to 425 degrees F.
- Lightly toss the zucchini and thyme with 2 tablespoons of the oil (adding the remaining 1 tablespoon oil if needed) and then with some salt and pepper in a medium bowl. Spread the zucchini in a single layer on a baking sheet. Roast until the zucchini is tender and browning around the edges, 10 to 13 minutes. Remove from the oven and transfer to a plate. Season with salt and pepper. Serve right away or at room temperature.
More about "easy roasted zucchini food"
45 HEALTHY ZUCCHINI RECIPES {READER FAVORITES} - IFOODREAL.COM
From ifoodreal.com
5/5 (8)Calories 342 per servingCategory Dinner
- Preheat large ceramic non-stick skillet on medium heat and swirl oil to heat. Add onion, garlic and bell pepper and saute for 3 minutes, stirring occasionally.
- Push vegetables to one side of the skillet. Add chicken and sprinkle with 1 tsp cumin, salt and pepper. Cook for 5 minutes, stirring occasionally.
- Add corn, black beans, tomatoes, zucchini, taco seasoning and remaining cumin. Stir well, cover with a lid and cook for 10 minutes on low-medium heat.
- Sprinkle with shredded cheese, cover and cook until cheese has melted. Garnish with green onion and cilantro. Serve hot on its own; or with quinoa or brown rice.
EASY ROASTED ZUCCHINI RECIPE WITH PARMESA, HERBS | EAT ...
From eatbetterrecipes.com
5/5 (2)Total Time 30 minsCategory Side DishCalories 111 per serving
EASY ZUCCHINI RECIPES - OUR TOP 10 | CHEW OUT LOUD
From chewoutloud.com
Reviews 39Estimated Reading Time 3 mins
ROASTED ZUCCHINI RECIPE - REAL SIMPLE
From realsimple.com
3/5 (685)Calories 78 per serving
10 BEST ZUCCHINI RECIPES | EASY ZUCCHINI RECIPES - NDTV FOOD
From food.ndtv.com
Estimated Reading Time 4 mins
EASY SHEET PAN ROASTED BROCCOLI AND ZUCCHINI - PALEO GRUBS
From paleogrubs.com
5/5 (2)Estimated Reading Time 50 secs
50 QUICK AND EASY ZUCCHINI RECIPES TO TRY THIS SUMMER
From tasteofhome.com
3 EASY ZUCCHINI RECIPES (3 INGREDIENTS OR LESS) - THE ...
28 EASY AND DELICIOUS ZUCCHINI RECIPES - THE SPRUCE EATS
From thespruceeats.com
Author Cathy Jacobs
- Spiralized Zucchini 'Pasta' With Tomato, Corn, and Goat Cheese. Are you a pasta lover who's trying to cut back on carbs and calories? If you love your noodles, this light, fresh, and fast zucchini noodle "pasta" recipe will brighten your day.
- Skillet Zucchini With Onions and Bacon. Zucchini is made savory and so delicious when it's cooked in bacon drippings. Zucchini, onions, and bacon are a fabulous flavor combination, and so easy to cook up on your stovetop.
- Savory Zucchini Pancakes. These tasty, savory little zucchini pancakes may remind you of those irresistible green onion pancakes you find at some Chinese restaurants.
- Zucchini and Summer Squash Casserole. Here's a simple, baked casserole that's a delicious way to celebrate a garden full of zucchini and summer squash. It's also lighter than many casseroles since it omits the usual heavy sauce.
- Banana Zucchini Bread. You'll never know there's zucchini in this deliciously moist banana bread. Eat it warmed up and slathered with some butter for an almost dessert-like treat, that makes a super-delicious breakfast or snack at any time of day.
- Mushroom-Stuffed Zucchini Boats. Looking for a fun and delicious vegetarian entrée or a pleasing party appetizer? We think you'll love these stuffed zucchini "boats" that are quickly baked, then packed with a tasty mushroom, onion, breadcrumb, and cheese stuffing.
- Ratatouille With Zucchini, Eggplant, and Tomatoes. Ratatouille is a French dish typically made with garlic, onions, zucchini, bell peppers, tomatoes, eggplant, and herbs.
- Zucchini Grilled Cheese. If you're watching carbs or on a gluten-free diet, this zucchini grilled cheese sandwich is a gift. And since zucchini is available in the markets year-round, you can have it whenever the craving strikes.
- Light Curried Zucchini Soup. You might not expect zucchini soup to pack so much flavor, but you'd be wrong with this blended soup recipe. Curry powder and apples give an awesome, rich flavor to this beautiful and healthy zucchini soup.
- Zucchini Lasagna. Zucchini lasagna incorporates all the things that make this a favorite dish. It swaps the noodles out for thinly sliced strips of zucchini, which makes it a low-carb, gluten-free recipe.
EASY ROASTED ZUCCHINI | EAT WELL ENJOY LIFE
From eatwellenjoylife.com
Cuisine PaleoTotal Time 20 minsCategory Vegetable Side DishCalories 199 per serving
EASY ROASTED ZUCCHINI - BAKING MISCHIEF
From bakingmischief.com
5/5 (3)Total Time 17 minsCategory Side DishCalories 46 per serving
- In a large bowl, toss zucchini with olive oil. Pour oil-coated zucchini slices onto prepared baking sheet and arrange in a single layer.
20 EASY ZUCCHINI RECIPES FOR DINNER - EASY FAMILY RECIPES
From gomoneymom.com
Estimated Reading Time 6 mins
- Roasted Zucchini. This a great easy roasted zucchini recipe. Very simple, healthy, and easy to make for a quick dinner. Get this recipe on Well Plated.
- Super Easy Zucchini Fritters. My kids love these zucchini fritters. They are easy to make and are great as a bbq side or even a quick healthy snack for the kids.
- Zucchini Mushroom Chicken Stir Fry. Stir-fry is always my favorite to make for a quick dinner. This delicious zucchini mushroom chicken stir fry is quick and easy to make with one skillet.
- Crispy Parmesan Zucchini Fries. This is another great side or snack recipe for the kids. Easy and healthy to make with just 5 ingredients needed. Get this recipe on Wholesome Yum.
- Cheesy Zucchini Bake. Try this delicious creamy cheesy zucchini bake. Great quick dinner recipe. Get this recipe on Simply Stacie.
- Zucchini Tomato Bake. Here is a creative tasty casserole with tomatoes and zucchini. Quick and easy recipe with a few ingredients. Get this recipe on I Food Real.
- Chicken Zucchini Casserole. This is another great casserole recipe with chicken and zucchini. Another easy recipe to make for dinner using only a few ingredients.
- Sausage & Zucchini. If you love recipes with sausage then you will like this delicious sausage and zucchini recipe. Get this recipe on Count Of The Netherworld.
- 3 Ingredient Chocolate Zucchini Cake. I had to add a dessert recipe to the list. Try this delicious 3 ingredient chocolate zucchini cake. Simple and easy cake recipe with only 3 ingredients.
- The Best Zucchini Lasagna. Here is a great quick and easy lasagna recipe using zucchini. This is a great healthy recipe for dinner that even the kids will love.
EASY OVEN ROASTED ZUCCHINI - APRON FREE COOKING
From apronfreecooking.com
5/5 (7)Total Time 50 minsCategory Side DishCalories 52 per serving
EASY ROASTED ZUCCHINI - YUMMY TODDLER FOOD
From yummytoddlerfood.com
Reviews 2Category Side DishCuisine AmericanTotal Time 15 mins
- Cut the ends off of each zucchini. Cut in half lengthwise. Cut each half in half lengthwise again. Cut across the long pieces to make a small dice.
12 FAVORITE ZUCCHINI RECIPES - A COUPLE COOKS
From acouplecooks.com
Cuisine AmericanCategory Side DishServings 4Total Time 15 mins
- In your largest skillet, heat the olive oil or butter over medium high heat. Add the zucchini slices, then stir in the garlic powder, oregano, and salt, flipping and stirring to get all the slices covered.
- Cover the skillet and cook for 1 minute, then uncover and stir. Cover again for 1 minute and uncover and stir, moving slices to the bottom layer as necessary so that they can get browned.
- Keep the pan uncovered and cook about 6 to 8 more minutes until most of the zucchini are tender and browned, continuing to flip the zucchini and move them to the bottom layer so they cook evenly.
37 EASY ZUCCHINI RECIPES - INSANELY GOOD RECIPES
HOW TO COOK ZUCCHINI: 4 EASY RECIPES + TIPS
From tasteofhome.com
Author Nicole DosterEstimated Reading Time 7 mins
15 EASY ZUCCHINI RECIPES | ALLRECIPES
From allrecipes.com
Author Sarah ZornEstimated Reading Time 4 mins
EASY ZUCCHINI RECIPES | MYFOODBOOK | AUSTRALIAN ZUCCHINI ...
From myfoodbook.com.au
5/5 (1)
EASY & HEALTHY ZUCCHINI RECIPES - ECSTATIC HAPPINESS
From ecstatichappiness.com
Estimated Reading Time 3 mins
EASY ROASTED ZUCCHINI | ROASTED ZUCCHINI RECIPES, ZUCCHINI ...
From pinterest.com
Estimated Reading Time 5 mins
ROASTED SWEET POTATOES AND ZUCCHINI | EASY ROASTED VEGGIE ...
From forkintheroad.co
Cuisine AmericanCategory Salads + Side DishesServings 8Calories 101 per serving
VEGAN RECIPES WITH ZUCCHINI (HEALTHY & EASY) - THE SIMPLE ...
From simple-veganista.com
HEALTHY & EASY ZUCCHINI RECIPES | AMBITIOUS KITCHEN
From ambitiouskitchen.com
14 EASY ZUCCHINI RECIPES (PLANT-BASED!) - MINIMALIST BAKER
From minimalistbaker.com
EASY ROASTED ZUCCHINI RECIPE - FOOD NEWS
From foodnewsnews.com
20 EASY SUMMER ZUCCHINI RECIPES - LUXCARSGUIDE
From luxcarsguide.com
EASY ZUCCHINI RECIPES
From tfrecipes.com
EASY ROASTED ZUCCHINI | ROASTED ZUCCHINI AND SQUASH ...
From pinterest.ca
EASY SHRIMP AND ZUCCHINI RECIPES - ALL INFORMATION ABOUT ...
From therecipes.info
10 BEST SIMPLE ZUCCHINI RECIPES | YUMMLY
From yummly.com
EASY ROASTED ZUCCHINI AND SQUASH - SPOONFUL OF FLAVOR
From spoonfulofflavor.com
ZUCCHINI RECIPES - EASY RECIPES FOR HOME COOKS
From inspiredtaste.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love