Easy Pumpkin Soup With Coconut Milk Food

PUMPKIN SOUP WITH COCONUT MILK

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Wrap sweet potato in aluminum foil; place on an oven-safe dish to catch drips.
• Bake in the preheated oven until soft, about 45 minutes.
• While the sweet potato is roasting, place pumpkin, carrots, and onions on a baking pan. Brush with olive oil; sprinkle with salt, allspice, and white pepper.
• Bake in the preheated oven until soft, 30 to 40 minutes.
• Peel the sweet potato and squash when cool enough to handle. Transfer to a large saucepan; add carrots, onions, nutmeg, cumin, coriander, ginger, salt, and pepper. Stir in chicken stock and coconut milk. Bring soup to a boil; reduce heat and simmer until fragrant, about 20 minutes. Remove from heat.
• Puree soup using an immersion blender until smooth.

PUMPKIN-COCONUT SOUP

Steps:

• In a large saucepan, heat butter over medium-high heat; saute onion and ginger until tender. Add stock, pumpkin and seasonings; whisk until blended. Bring to a boil. Reduce heat; simmer, covered, until flavors are blended, about 15 minutes., Puree soup using an immersion blender, or cool slightly and puree soup in batches in a blender; return to pan. Stir in coconut milk; heat through. Serve with toppings as desired.

EASY PUMPKIN SOUP WITH COCONUT MILK

Steps:

• Finely chop the onion, garlic and ginger and sauté with the coconut oil in a big pan for 2 minutes.
• Peel and cut the butternut squash into chunky bite-sized pieces.
• Add the butternut squash chunks and all other ingredients except for the roasted desiccated coconut.
• Let boil at medium heat for about 20 minutes.
• Puree everything with an immersion blender, be careful not to burn yourself.
• Sprinkle the roasted, desiccated coconut on top and serve hot.

FUSION PUMPKIN SOUP WITH COCONUT MILK AND GINGER

Steps:

• Pre-heat oven to 220 degrees celsius.
• Peel the sweet potato and wrap it in baking paper and then cover in foil so no paper is exposed.
• Place the sweet potato, garlic clove with skin on, onion with skin on and pumpkin (cut in half) with skin on in a non-stick roasting pan with a drizzle of olive oil.
• Roast in the oven till all tender. Approximately 45 minutes.
• Remove from the oven and once cooled remove the skin of the garlic, onion and pumpkin. Also removing foil and baking paper from the sweet potato.
• Place a drizzle of olive oil and all the roasted ingredients in a saucepan or dutch oven on the stove with medium heat.
• Add the remaining ingredients to the pot as well - stock, coconut milk, finely chopped ginger and chili and spices.
• Stir together and watch for 5 minutes.
• Once combined use a hand stick blender or similar to puree the ingredients.
• Enjoy!

QUICK AND EASY CANNED PUMPKIN SOUP

Steps:

• Combine pumpkin puree, vegetable broth, coconut milk, and curry paste in a large pot over medium-high heat. Simmer until soup is heated through, about 5 minutes.