Easy Peasy Fake Peanut Satay Sauce Food
SATAY SAUCE
Whip up this simple peanut sauce recipe in just 10 minutes. Serve with chicken or vegetable skewers for a starter or party nibble. Kids love it too!
Provided by Barney Desmazery
Categories Condiment
Time 10m
Number Of Ingredients 6
Steps:
- Mix the lime juice, honey, soy sauce, curry powder and peanut butter in a small bowl. Add a splash of water if it's too stiff. Transfer to a small pan with the coconut milk, and heat gently for 5 mins stirring continually, until combined.
Nutrition Facts : Calories 158 calories, Fat 13 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.6 milligram of sodium
SATAY PEANUT SAUCE
Steps:
- Gather the ingredients.
- Place all ingredients in a blender or food processor.
- Blend or process until the sauce is smooth. If you prefer a runnier peanut sauce, add a little more water or coconut milk. Taste and then adjust as needed.
- Serve warm or at room temperature with chicken, pork, beef, or vegetarian satay, or your favorite recipe. Enjoy.
Nutrition Facts : Calories 201 kcal, Carbohydrate 10 g, Cholesterol 0 mg, Fiber 2 g, Protein 7 g, SaturatedFat 4 g, Sodium 502 mg, Sugar 5 g, Fat 16 g, ServingSize 1 bowl (4 to 6 servings), UnsaturatedFat 0 g
EASY LOW FAT SATAY (PEANUT) SAUCE
A tasty rich sauce that is the perfect accompaniments for stir fries or as a side sauce for kebabs/skewers
Provided by Magic Bean
Categories Sauces
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a saucepan add oil, onions and garlic stir until the onions become transparent.
- Add chilli and curry powder and stir for a further 2 minutes to release the flavor.
- Stir in penut butter and then add tomatoes and stock.
- Simmer for 5-7 minutues.
- Add lemon salt and pepper to taste.
- Enjoy!
Nutrition Facts : Calories 88, Fat 6.5, SaturatedFat 1.2, Cholesterol 0.2, Sodium 46.7, Carbohydrate 7, Fiber 2, Sugar 2.4, Protein 2.8
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