Easy Oven Roasted Cheesy Cauliflower Food

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CHEESY BAKED CAULIFLOWER



Cheesy Baked Cauliflower image

A delicious cheesy cauliflower dish.

Provided by Bea Gassman

Categories     Side Dish     Vegetables     Cauliflower

Time 1h

Yield 5

Number Of Ingredients 5

1 head cauliflower
¼ cup butter, cut into pieces
1 teaspoon mayonnaise
1 teaspoon prepared mustard
½ cup grated Parmesan cheese

Steps:

  • Steam whole head of cauliflower for 30 minutes. Drain and place on a pie plate.
  • Preheat oven to 375 degrees F (190 degrees C).
  • In a mixing bowl, combine mayonnaise and mustard; spread the mixture over cauliflower and dot with pats of butter. Sprinkle generously with Parmesan cheese.
  • Bake at 375 degrees F (190 degrees C) uncovered, for about 30 minutes, or until the cheese is brown.

Nutrition Facts : Calories 162.4 calories, Carbohydrate 6.6 g, Cholesterol 33.6 mg, Fat 13.1 g, Fiber 3.2 g, Protein 6.9 g, SaturatedFat 7.7 g, Sodium 246 mg, Sugar 0.1 g

ROASTED CAULIFLOWER WITH CHEESE



Roasted Cauliflower with Cheese image

This roasted cauliflower with cheese recipe is a twist on traditional roasted cauliflower given to me (reluctantly!) by my neighbor, and it's delicious! I hope you enjoy it as much as we do.

Provided by henderdeb

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 1h5m

Yield 4

Number Of Ingredients 6

1 head cauliflower, broken into florets
1 white onion, diced
4 cloves garlic, minced, or more to taste
⅓ cup olive oil
¼ cup grated Parmesan cheese, or to taste
¼ cup grated Cheddar cheese, or to taste

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
  • Combine cauliflower, onion, and garlic in a bowl. Add olive oil, Parmesan cheese, and Cheddar cheese and stir to coat. Arrange on the prepared baking sheet.
  • Cook in the preheated oven until lightly browned, 35 to 45 minutes.

Nutrition Facts : Calories 260.5 calories, Carbohydrate 11.5 g, Cholesterol 11.8 mg, Fat 22 g, Fiber 4.1 g, Protein 7 g, SaturatedFat 4.9 g, Sodium 165.4 mg, Sugar 4.7 g

OVEN-ROASTED CAULIFLOWER



Oven-Roasted Cauliflower image

This delicious side dish roasts fresh cauliflower with garlic and lemon juice before a finish of Parmesan cheese delivers tasty vegetables to your table.

Provided by Cherry Baumgartner

Categories     Side Dish

Time 35m

Yield 6

Number Of Ingredients 7

1 head (about 2 1/4 pound) cauliflower, trimmed and cut into florets
3 large cloves garlic, thinly sliced
¼ cup olive oil
2 tablespoons lemon juice
½ teaspoon salt
¼ teaspoon ground black pepper
2 tablespoons grated Parmesan cheese

Steps:

  • Preheat an oven to 450 degrees F (230 degrees C).
  • Mix cauliflower florets and garlic in a large bowl. Drizzle olive oil and lemon juice over the cauliflower mixture; season with salt and pepper. Toss cauliflower mixture to coat and spread into an even layer onto a jelly roll pan.
  • Roast in preheated oven for about 15 minutes, turn the cauliflower, and continue roasting until soft, about 10 minute more. Sprinkle Parmesan cheese over the cauliflower to serve.

Nutrition Facts : Calories 115.9 calories, Carbohydrate 6.5 g, Cholesterol 1.5 mg, Fat 9.6 g, Fiber 2.5 g, Protein 2.7 g, SaturatedFat 1.5 g, Sodium 248.7 mg, Sugar 2.5 g

EASY OVEN-ROASTED CHEESY CAULIFLOWER



Easy Oven-Roasted Cheesy Cauliflower image

Toss cauliflower with dressing, bake until tender, golden brown and yummy-then top with Romano cheese. (That's how easy it is!)

Provided by My Food and Family

Categories     Home

Time 45m

Yield 8 servings, 3/4 cup each

Number Of Ingredients 3

7 cups cauliflower florets (1-1/2-inch)
1/2 cup KRAFT Tuscan House Italian Dressing
1/4 cup KRAFT 100% Grated Romano Cheese

Steps:

  • Heat oven to 450ºF.
  • Toss cauliflower with dressing; spread onto foil-covered rimmed baking sheet.
  • Bake 25 to 30 min. or until tender and golden brown, stirring occasionally.
  • Sprinkle with cheese.

Nutrition Facts : Calories 100, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g

BAKED CHEESY CAULIFLOWER



Baked Cheesy Cauliflower image

Easy, delicious side dish of cauliflower with cheese.

Provided by Kathy F.

Categories     Side Dish     Vegetables     Cauliflower

Time 45m

Yield 4

Number Of Ingredients 8

cooking spray (such as Pam®)
3 cups bite-sized cauliflower florets
1 egg
½ tablespoon all-purpose flour
½ cup milk
salt and ground black pepper to taste
2 cups shredded sharp Cheddar cheese
1 pinch ground paprika

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a baking dish with cooking spray.
  • Place cauliflower in a microwave-safe bowl with 1/2 cup water. Microwave until tender-crisp, about 5 minutes. Drain and transfer to the prepared baking dish.
  • Whisk egg and flour together in a bowl. Add milk, salt, and pepper. Pour over cauliflower florets. Sprinkle Cheddar cheese and paprika on top.
  • Bake in the preheated oven until cheese is melted and cauliflower is soft, 30 to 40 minutes.

Nutrition Facts : Calories 284.4 calories, Carbohydrate 7.1 g, Cholesterol 108.3 mg, Fat 20.8 g, Fiber 2 g, Protein 18.3 g, SaturatedFat 12.7 g, Sodium 442.2 mg, Sugar 3.6 g

CHEESY ROASTED CAULIFLOWER RECIPE



Cheesy Roasted Cauliflower Recipe image

Give Cheesy Roasted Cauliflower a rich, caramelized sophistication when you roast it with onions. Cheesy Roasted Cauliflower also includes sour cream.

Provided by My Food and Family

Categories     Home

Time 1h

Yield 8 servings, about 3/4 cup each

Number Of Ingredients 7

8 cups cauliflower florets
1 bag red onion, cut into 1/4-inch-thick slices
juice from 1 large lemon (about 1/4 cup)
1 Tbsp. olive oil
1/4 tsp. black pepper
1/4 cup BREAKSTONE'S or KNUDSEN Sour Cream
1-1/2 cups KRAFT Finely Shredded Triple Cheddar Cheese

Steps:

  • Heat oven to 450ºF.
  • Combine first 5 ingredients; spread onto foil-covered rimmed baking sheet.
  • Bake 40 min., stirring after 20 min.
  • Add sour cream to vegetable mixture; mix well. Top with cheese; bake 5 min. or until melted.

Nutrition Facts : Calories 150, Fat 10 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 25 mg, Sodium 150 mg, Carbohydrate 9 g, Fiber 4 g, Sugar 3 g, Protein 7 g

EASY CHEESY CAULIFLOWER



Easy Cheesy Cauliflower image

I adapted this recipe years ago from an old microwave cookbook. My children were young then and loved it. It is still one of their most requested recipes for family get togethers. The amounts can be adjusted to suit your taste. If you have a nice microwave safe dish, this makes a beautiful presentation straight to the table.

Provided by Alskann

Categories     Cauliflower

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 head cauliflower, washed and trimmed
1 1/2 cups mayonnaise
1/4 cup prepared mustard
1 1/2 teaspoons seasoning (Morton Nature's Seasons seasoning blend)
2 cups shredded cheddar cheese
1/4 cup water (approximate)
seasoned bread crumbs (optional)

Steps:

  • Place cauliflower in a deep microwave safe dish that has a lid or can be covered with plastic wrap.
  • Mix together mayonnaise, mustard, Nature's Seasons, and 1 cup of cheese.
  • Spread over cauliflower, covering completely. Use it all.
  • Top with remaining cheese.
  • Cover and microwave on 50% power for 10 minutes.
  • At this point you can top it with seasoned bread crumbs, if you choose.
  • Then microwave on high for about 5 minutes.
  • Let sit in microwave, covered, for 5 minutes.
  • Carefully remove the lid or plastic wrap (hot steam will escape). And serve.

Nutrition Facts : Calories 411.8, Fat 32.5, SaturatedFat 10.9, Cholesterol 54.8, Sodium 797.2, Carbohydrate 20.4, Fiber 2.7, Sugar 6.5, Protein 12.2

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