Easy One Dish Food
EASY ONE DISH DINNER
Try at your own risk, though PCT likes this (he has had it before). This is a good and easy one dish dinner - esp good if you are living on your own (b/c it is quick and easy).
Provided by larchie
Categories One Dish Meal
Time 15m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Sautee' chicken in olive oil in large skillet, breaking apart the chicken with a wooden spoon (or whatever) to make sure it is cooking.
- Once the chicken begins to cook, add garlic, onions, peppers, and tomatoes.
- Once chicken is almost done, add worstershire sauce and herbs.
- When the chicken is done, remove from heat and toss with pasta - and volia'! Easy, healthy meal for one.
Nutrition Facts : Calories 421, Fat 14.7, SaturatedFat 2.1, Sodium 690, Carbohydrate 69.4, Fiber 8, Sugar 14.3, Protein 10.5
ONE-DISH MEAL
Make and share this One-Dish Meal recipe from Food.com.
Provided by BeccaB3c
Categories One Dish Meal
Time 30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In heavy teflon or non-stick sprayed skillet, brown meat and onion- Drain well.
- Add potatoes, tomatoes and salt- Cook 15 minutes.
- Add zucchini and simmer until potatoes and zucchini are tender- Add water if needed.
- Serve sprinkled with Parmesan, if desired.
Nutrition Facts : Calories 334.2, Fat 8.1, SaturatedFat 3.2, Cholesterol 49.1, Sodium 172.9, Carbohydrate 45.4, Fiber 6.9, Sugar 6.2, Protein 21.4
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