Easy One Bowl Low Fat Breakfast Cookies Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY ONE-BOWL LOW-FAT BREAKFAST COOKIES



Easy One-Bowl Low-Fat Breakfast Cookies image

These are good for you and they seem to stick with you. I like to use craisins and dried apples. This came from lowfatcooking.about.com credited to Fiona Haynes

Provided by SarahBeth

Categories     Breakfast

Time 27m

Yield 24 cookies, 12 serving(s)

Number Of Ingredients 11

1 cup whole wheat pastry flour
1 1/2 cups oats
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 cup firmly-packed brown sugar
2 egg whites
2 tablespoons no suger added applesauce
1 very ripe medium banana, mashed
1 teaspoon vanilla extract
1 cup dried fruit

Steps:

  • Preheat oven to 350 degrees.
  • In a large bowl, combine flour, oats, baking powder, baking soda, salt and sugar.
  • Add egg whites, applesauce and vanilla. Mix well with a wooden spoon.
  • Fold in dried fruit.
  • Drop by tablespoon full on to baking sheet lined with parchment or silicone mat.
  • Bake for 12 minutes or until lightly golden.

LOW FAT BREAKFAST COOKIES



Low Fat Breakfast Cookies image

Yummy breakfast cookies!

Provided by Amanda Leilani

Categories     100+ Breakfast and Brunch Recipes

Time 22m

Yield 8

Number Of Ingredients 14

1 ½ cups rolled oats
½ cup whole wheat flour
½ cup all-purpose flour
½ cup light brown sugar
1 ½ teaspoons wheat germ
½ teaspoon baking powder
½ teaspoon baking soda
¼ teaspoon salt
1 ripe banana, mashed
¼ cup unsweetened applesauce
2 egg whites
1 teaspoon vanilla extract
½ cup chocolate chips
½ cup dried cranberries

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper or a silicone mat.
  • Combine oats, whole wheat flour, all-purpose flour, brown sugar, wheat germ, baking powder, baking soda, and salt in a large bowl. Add banana, applesauce, egg whites, and vanilla extract; mix well. Gently fold chocolate chips and cranberries into the batter. Drop batter, about 1 tablespoon at a time, onto the prepared baking sheet.
  • Bake in the preheated oven until golden brown, about 12 minutes.

Nutrition Facts : Calories 260.2 calories, Carbohydrate 52.7 g, Fat 4.5 g, Fiber 4.2 g, Protein 5.5 g, SaturatedFat 2.1 g, Sodium 202.5 mg, Sugar 26.8 g

MONSTER SIZE BREAKFAST COOKIES



Monster Size Breakfast Cookies image

These are Healthy, non-fat, tasty and can be made vegan easily. My Kids love this for breakfast and because they are so easy to make we make them often. If you are in a hurry in the morning you can make these ahead, though we like them warm, or you can mix the dry ingredients before and then just add the applesauce just before baking. This makes 4 monster cookies.

Provided by paxye

Categories     Breakfast

Time 20m

Yield 4 cookies, 4 serving(s)

Number Of Ingredients 11

1 1/3 cups oatmeal
1/4 cup raisins
1/4 cup chocolate chips
1/4 cup flour
1 cup non-fat powdered milk (dairy or soy)
1/4 cup brown sugar
1 teaspoon baking powder
1 pinch salt
1 teaspoon cinnamon
1 1/3 cups applesauce
1 teaspoon vanilla

Steps:

  • Preheat oven to 350.
  • Mix Oatmeal, raisins, chocolate chips, flour, powdered milk, sugar, baking powder, cinnamon and salt together.
  • Mix in the apple sauce and vanilla.
  • Prepare two baking sheets with parchment paper and make 4 mounds, 2 on each baking sheet and spread the mounds out a bit.
  • Bake for about 15 minute.

Nutrition Facts : Calories 439.6, Fat 5.4, SaturatedFat 2.4, Cholesterol 6, Sodium 322.8, Carbohydrate 84.6, Fiber 5.1, Sugar 40.5, Protein 16.9

LOW FAT BREAKFAST COOKIES



Low Fat Breakfast Cookies image

These are very light and fast to make. Vegan cookies for the morning coffee. Dough can be used even for fat-free pie crust:)

Provided by zori2559

Categories     Breakfast

Time 20m

Yield 20 cookies, 20 serving(s)

Number Of Ingredients 6

125 g all-purpose flour
2 teaspoons baking powder
40 g brown sugar
40 ml canola oil
40 ml apple juice
1 teaspoon pure vanilla extract

Steps:

  • Turn on the oven to 180°C.
  • Line a cookie sheet with a baking paper.
  • In a large mixing bowl combine all dry ingredients.
  • Make a well in the center.
  • Add juice and oil. At the end the vanilla extract.
  • Stir with a wooden spoon to combine, then knead quickly with your hands to form soft dough.
  • Shape balls from the dough and lightly flat between your hands. Then place onto the prepared cookie sheet.
  • At this point you can sprinkle with some extra sugar if you like your cookies sweeter. Any kind of ground dry fruits can be added to the dough (hazelnuts, almonds, pistachios -- ).
  • Bake in the preheated oven about 15-17 minutes, or until golden brown.
  • These will be crispy outside and soft inside.

Nutrition Facts : Calories 47.5, Fat 1.8, SaturatedFat 0.1, Sodium 37.1, Carbohydrate 7.1, Fiber 0.2, Sugar 2.2, Protein 0.7

VEGAN LOW-FAT BREAKFAST COOKIES



Vegan Low-Fat Breakfast Cookies image

This is an adaptation of Messy Cook's Fantabulous Oatmeal Applesauce cookies. These are kind of soft but dense. They're a nice replacement for breakfast bars.

Provided by dominiquedelsanto

Categories     Breakfast

Time 30m

Yield 24 cookies, 24 serving(s)

Number Of Ingredients 14

2 ripe bananas
1/2 cup unsweetened applesauce
1/2 cup honey (you could sub maple syrup)
2 teaspoons vanilla extract
2 cups rolled oats
1 cup white whole wheat flour
2 teaspoons baking soda
2 teaspoons cinnamon
1 teaspoon ground ginger
1/2 teaspoon nutmeg (fresh grated)
1 large navel orange, zest of
1/2 cup chopped walnuts
1/2 cup dried cranberries
1/2 cup chopped dried apricot

Steps:

  • Preheat oven to 350.
  • Mash bananas in large measuring cup. There should be just shy of 1 cup of mashed banana - add a little extra apple sauce if you don't have enough banana. Stir in apple sauce, honey, and vanilla. In a separate bowl, mix together flour, oats, baking soda, and spices. Add wet stuff and stir until incorporated. Fold in zest, walnuts, and fruit.
  • Scoop onto parchment paper-lined baking sheets. (I use an ice cream scoop.) Press them a little to flatten slightly. Bake about 15 minutes.

Nutrition Facts : Calories 100.4, Fat 2.2, SaturatedFat 0.3, Sodium 106.3, Carbohydrate 19.4, Fiber 2.1, Sugar 9.2, Protein 2.2

BREAKFAST COOKIES



Breakfast Cookies image

These truly are cookies for breakfast! Low in fat and high in protein, they are a perfect choice to grab on the run.

Provided by Susan Lee

Categories     Breakfast

Time 13m

Yield 24 cookies

Number Of Ingredients 12

2 cups light brown sugar
2 1/2 cups rolled oats (NOT quick!)
4 cups whole wheat flour
1 tablespoon baking soda
1 teaspoon baking powder
1 teaspoon salt
2 -3 tablespoons cinnamon
1/4 cup canola oil
5 egg whites
1 cup approximately prune puree (*)
1 cup walnuts (optional)
1/2 cup raisins (optional) or 1/2 cup craisins (optional)

Steps:

  • Preheat oven to 325°F.
  • Mix all ingredients together.
  • Drop by 1/4 cup measuring cup or large ice cream scoop on a baking sheet, about 2 inches apart.
  • Flatten to 1/2-inch tall with DAMP hands.
  • The cookies do not flatten much while baking.
  • Oven temperature is 350*.
  • Bake 8 minutes for chewy cookies, 10 minutes for dry cookies (chewy is best!).
  • Cool.
  • *I use 4 or 5 boxes of pureed baby prunes.

More about "easy one bowl low fat breakfast cookies food"

BREAKFAST COOKIES (EASY 1 BOWL RECIPE) - SALLY'S BAKING …
breakfast-cookies-easy-1-bowl-recipe-sallys-baking image
Web Sep 18, 2020 How to Make Breakfast Cookies Combine all of the ingredients together in 1 bowl. Add them all to a bowl and mix them up. …
From sallysbakingaddiction.com
4.8/5 (56)
Category Cookies
  • Preheat oven to 325°F (163°C). Line 2 large baking sheets with parchment paper or silicone baking mats. Set aside.
  • Combine all of the ingredients into a large bowl of a stand mixer (or use a hand mixer). Mix until all of the ingredients are combined. The dough is thick and heavy.
  • Using a 1/4 cup measuring cup, portion 1/4 cup mounds of cookie dough onto prepared cookie sheet. Use the back of a spoon to slightly flatten out into a cookie shape. (The cookies will not spread in the oven.)
  • Bake for 16-18 minutes or until the edges are slightly brown. Cool cookies on the baking sheets for 10 minutes, then transfer to a wire rack to cool completely.


BREAKFAST COOKIES (HEALTHY & 2 INGREDIENTS) - CAFE DELITES
breakfast-cookies-healthy-2-ingredients-cafe-delites image
Web Jan 13, 2020 BREAKFAST COOKIES: 2 large ripe bananas 1 3/4 cups quick oats* OPTIONAL ADD-INS: 4 tablespoons peanut flour or any nut …
From cafedelites.com
4.8/5 (24)
Total Time 20 mins
Category Breakfast
Calories 32 per serving
  • Mash bananas in a shallow bowl. Add in the oats and mix well to combine. Fold in any optional add-ins you like (I added 4 level tablespoons of peanut flour, 1/4 cup chocolate chips and 2 teaspoons of honey into these).
  • Line baking tray/sheet with baking/parchment paper and drop one tablespoon of cookie dough per cookie onto tray. Press down with the back of a metal spoon and shape into cookies (these will not spread into shape like normal cookies).
  • Bake for 15-20 minutes depending on your oven, or until cookies are lightly golden on top and just set to the touch. (Keep an eye on them after 10 minutes, as they can bake faster depending on how hot your oven is before baking.)


OATMEAL BREAKFAST COOKIES (ONE BOWL) - KRISTINE'S KITCHEN
oatmeal-breakfast-cookies-one-bowl-kristines-kitchen image
Web Apr 23, 2018 Preheat oven to 350 degrees F. Line baking sheets with parchment paper or silicone baking mats. In a bowl, stir together the flaxseed and water. Let it sit for 3 minutes. Add the applesauce, honey, …
From kristineskitchenblog.com


12 ONE-BOWL COOKIE RECIPES THAT MAKE CLEANUP A BREEZE
12-one-bowl-cookie-recipes-that-make-cleanup-a-breeze image
Web Aug 16, 2021 One Oh One Cookies View Recipe naples34102 It's easy to remember this aptly named recipe that calls for one cup each of sugar, butter, oil, coconut flakes, crisp rice cereal, and oats. 10 of 13 3 …
From allrecipes.com


HEALTHY PEANUT BUTTER OATMEAL BREAKFAST COOKIES
healthy-peanut-butter-oatmeal-breakfast-cookies image
Web Aug 3, 2020 In a medium bowl, stir together the peanut butter and applesauce until smooth and creamy. Stir in the vanilla, cinnamon, and salt until fully incorporated. Stir in the maple syrup. Stir in the almond milk. …
From amyshealthybaking.com


BREAKFAST COOKIES {ONE BOWL} - TWO PEAS & THEIR POD
Web Jan 26, 2022 Preheat the oven to 350 degrees F. Line a large baking sheet with parchment paper or a Silpat baking mat. Set aside. In a large bowl, combine the mashed bananas, …
From twopeasandtheirpod.com
4.6/5 (91)
Total Time 22 mins
Category Breakfast, Cookies
Calories 139 per serving


30 ONE-BOWL BAKING RECIPES - TASTE OF HOME
Web Nov 5, 2018 Caramel Nut Bars. No one can resist these chewy caramel and chocolate bars with a delightful oat crust and topping. They make a tempting dessert or a special …
From tasteofhome.com


BREAKFAST COOKIES | 12 HEALTHY MAKE-AHEAD OATMEAL BREAKFAST …
Web Mar 2, 2021 For vegan breakfast cookies, sub with a flax-egg by mixing 1 TBS ground flaxseeds + 2.5 TBS water. Let it sit for 5 minutes, until thickened into a gel-like …
From lifemadesweeter.com


30 BEST LOW-CALORIE COOKIES (+ EASY RECIPES) - INSANELY GOOD
Web Jul 17, 2022 1. Keto Peanut Butter Cookies (133 Calories) Let’s start with an easy, keto-friendly recipe made by yours truly. These babies are low-carb, soft, tender, and …
From insanelygoodrecipes.com


LOW FODMAP ONE-BOWL CHOCOLATE CHUNK COOKIES
Web Oct 19, 2018 Preparation: Position racks in upper and lower thirds of oven. Preheat oven to 375°F/190° Line two half-sheet baking pans with parchment paper. Melt the butter in a …
From fodmapeveryday.com


19 LAZY ONE-BOWL COOKIE RECIPES - PUREWOW
Web Jul 29, 2019 Brown Butter, Pistachio And Chocolate Chunk Shortbread Cookies. Give us a sweet and salty dessert and we’ll be weak at the knees—especially if there’s a sprinkling …
From purewow.com


HEALTHY BREAKFAST COOKIES (VEGAN + SUGAR-FREE + LOW-FAT)
Web Jan 30, 2014 1. Preheat oven to 350F, spray baking sheet with non-stick cooking spray, and set aside. 2. Combine all ingredients in a mixing bowl, and mix thoroughly. 3. Scoop …
From vegannie.com


24 LOW-CARB BREAKFAST RECIPES THAT ARE SO TASTY - PREVENTION
Web May 1, 2023 Tomatillos, jalapeño, sharp cheddar, fresh cilantro, and lime juice will certainly liven up your healthy breakfast lineup and have everybody grabbing seconds. Each …
From prevention.com


EASY ONE BOWL LOW FAT BREAKFAST COOKIES- WIKIFOODHUB
Web Steps: Preheat oven to 350 degrees. In a large bowl, combine flour, oats, baking powder, baking soda, salt and sugar. Add egg whites, applesauce and vanilla.
From wikifoodhub.com


EASY ONE-BOWL LOW FAT BREAKFAST COOKIES | COOKING SELF
Web Ingredient. 1 cup whole wheat pastry flour; 1 1/2 cups oats; 1/2 tsp. baking powder; 1/2 tsp. baking soda; 1/4 tsp. salt; 1/2 cup brown sugar (firmly packed)
From cookingself.com


15 ONE-BOWL CAKE RECIPES TO MAKE QUICKLY AND EASILY
Web May 11, 2021 Published on May 11, 2021. One Bowl Chocolate Cake III | Photo by Dianne. Simplify your life with one of our favorite cake recipes that only require one …
From allrecipes.com


HEARTY ONE-BOWL MEALS FOR WEEKNIGHT DINNERS - ALLRECIPES
Web Sep 20, 2021 So when hunger strikes, toss the take-out menu and go for these easy one-bowl meals instead. From Asian-style noodle bowls to burrito bowls and Buddha bowls …
From allrecipes.com


Related Search