Easy Mish Mash Food

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MISH-MASH



Mish-Mash image

Mish-mash, a delicious omelet with bell peppers, tomatoes and sirene (Bulgarian feta) is the iconic dish of Bulgarian breakfasts.

Provided by Vera Abitbol

Categories     Appetizer     Salad

Time 50m

Number Of Ingredients 11

2 tablespoons vegetable oil
2 red bell peppers (, roasted and peeled)
2 green bell peppers (, roasted and peeled)
3 tomatoes (, peeled and seeded)
1 onion (, finely chopped)
2 cloves garlic (, minced)
1 lb sirene or feta cheese (, crumbled)
6 eggs (, beaten)
2 tablespoons chopped parsley
Salt
Pepper

Steps:

  • Finely dice bell peppers. Coarsely chop tomatoes.
  • In a large heavy skillet, heat vegetable oil over medium heat. First, add the onions and garlic, and sauté for about 2 minutes, until the onions are soft, but not completely cooked.
  • Add the bell peppers and mix well. Cover and cook for about 5 minutes.
  • Add the tomatoes, stir, cover and cook for another 5 to 7 minutes.
  • Add the sirene and mix. Pour the eggs. Stir occasionally until the mixture is less liquid.
  • Finally add the parsley and cook for a minute before removing from heat.
  • Serve hot.

BULGARIAN VEGETARIAN MISH MASH



Bulgarian Vegetarian Mish Mash image

Great vegetarian dish. Very simple to make with just a few ingredients. Could be served either as a main course or as a side dish. You can use 2 yellow (instead of green) and 2 red bell peppers if you prefer. If you like feta, you could use more. I personally, love feta and double the amounts for the feta. This super cheese dish goes great with a crispy crust bread like ciabatta. Enjoy!

Provided by Nadia Melkowits

Categories     One Dish Meal

Time 40m

Yield 6 plates, 6 serving(s)

Number Of Ingredients 10

2 onions (chopped)
1 green bell pepper (chopped)
3 red bell peppers (chopped)
4 tomatoes (cubed)
2 minced garlic cloves (optional)
8 eggs
8 ounces feta cheese (crumbled)
4 tablespoons olive oil
parsley
black pepper

Steps:

  • In a pot on medium heat, saute onions till transparent. Reduce heat to low and add bell peppers and garlic. Continue sauteing for about 15 minutes or until soft.
  • Add the tomatoes and continue to saute for another 15 minutes.
  • Add the cheese and all eggs and stir until well mixed .
  • Season with black pepper and remove from heat. You can serve each portion sprinkled with parsley.

Nutrition Facts : Calories 332.9, Fat 24.6, SaturatedFat 9.4, Cholesterol 317.7, Sodium 547.7, Carbohydrate 13.6, Fiber 3, Sugar 8.8, Protein 15.9

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