Easy Lowfat Free Tuna Salad Or Dip Food

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EASY LOW/FAT FREE TUNA SALAD OR DIP



Easy Low/Fat Free Tuna Salad or Dip image

I discovered this when I didn't have any Dijonnaisse on hand so I was planning on putting half mustard and half mayo but after I just put the mustard in, I realized it tasted just as good. I eat this all the time now.

Provided by TVan8879

Categories     Tuna

Time 7m

Yield 5 serving(s)

Number Of Ingredients 5

1 (12 ounce) can light chunk tuna in water
1/2 onion
black pepper
2 tablespoons yellow mustard
3 tablespoons valasic no-sugar-added relish

Steps:

  • Put 1/2 an onion in the food processor.
  • Add about 2-3 tablespoons of mustard.
  • Add relish to taste.
  • Empty can of tuna
  • Process for about 2 minutes or until completly combined.
  • Sprinkle pepper and spread eat it with bread or use it as a dip.

KETO TUNA SALAD



Keto Tuna Salad image

Enjoy on a sandwich or on its own for a low-carb quick meal!

Provided by Jacob Collins

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 8

2 (6 ounce) cans water-packed tuna, drained
2 (6 ounce) cans olive oil-packed tuna, drained
¾ cup reduced-fat olive oil mayonnaise
2 stalks celery, chopped
½ lime, juiced
¼ red onion, chopped
2 tablespoons mustard
salt and ground black pepper to taste

Steps:

  • Combine water-packed tuna, oil-packed tuna, mayonnaise, celery, lime juice, red onion, mustard, salt, and pepper in a bowl. Mix well.

Nutrition Facts : Calories 423.2 calories, Carbohydrate 6.2 g, Cholesterol 56.1 mg, Fat 22.8 g, Fiber 0.9 g, Protein 46.9 g, SaturatedFat 3.9 g, Sodium 1026.8 mg, Sugar 2.8 g

LOW CALORIE LOW FAT TUNA SALAD



Low Calorie Low Fat Tuna Salad image

Make and share this Low Calorie Low Fat Tuna Salad recipe from Food.com.

Provided by chelle keithley

Categories     Tuna

Time 10m

Yield 7-8 serving(s)

Number Of Ingredients 8

3 (5 1/2 ounce) cans low-sodium tuna in water (albacore )
1 -2 tablespoon light mayonnaise
3 tablespoons red onions, finely diced
2 teaspoons sweet pickle relish
2 teaspoons dill pickles, finely diced
1 tablespoon celery, finely diced
1 -2 teaspoon dry ranch dressing mix
1 -2 dash cavender's all purpose Greek seasoning

Steps:

  • Mix all together in bowl.
  • Cover.
  • Chill for at least 1 hour.
  • Eat with whole grain bread or Melba toast.

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