Easy Low Carb Lobster Bisque In Instant Pot Food

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INSTANT POT LOBSTER BISQUE



Instant Pot Lobster Bisque image

If you love a silky, creamy, tomato-y Lobster Bisque worthy of a 5-star gourmet experience with minimal work, prepare to fall in love.

Provided by Jeffrey

Categories     Seafood

Time 19m

Number Of Ingredients 17

1/2 pound - 1 pound of lobster meat, chopped into small chunks
4 tbsp (1/2 stick) of salted butter, divided
1 shallot, diced
3 strands of scallions, sliced (use the lower, whiter crunchier part of the scallion)
1 tbsp of crushed garlic
1/4 cup of a dry white wine
2 tsp of Worcestershire sauce
1/2 tsp - 2 tsp of Tabasco sauce (use less for less zest and more for a little more intensity - or don't use any at all if you don't like a hint of spiciness)
1 tsp of dried thyme
1/2 tsp of Old Bay seasoning
1/3 cup of cooking sherry
1 tsp of paprika
6 oz can of tomato paste (use 3/4 of the can)
1 cup of Lobster Broth (use 1/2 tbsp of Lobster Better Than Bouillon + 1 cup of water)
2 bay leaves
1 pint (2 cups) of heavy cream
Oyster crackers, for topping

Steps:

  • Prepare the lobster meat in one of three ways (A. Boiling two 1 1/4 pound lobsters on the stove for 10 minutes; B. Steaming a lobster tail in your Instant Pot like I did in my Lobster Roll recipe; C. Buying canned lobster meat from a seafood market that carries it). Chop up the meat and set aside when done
  • Turn the Instant Pot on "Sauté" and Adjust" so it's on "High" or "More" and melt 1 tbsp of the butter and then add the shallots, scallions and garlic and cook for about a minute
  • Add in the white wine and deglaze (scrape) the bottom of the pot with a wooden spoon/spatula to remove any remnants that may have stuck to it.
  • When the wine bubbles (which will be quickly), add the Worcestershire sauce, Tabasco (if using), thyme and Old Bay and cook for another minute
  • Add the sherry and once it bubbles, add in the lobster broth and paprika
  • Once that bubbles, add in the tomato paste and stir until it melds into the liquid and it becomes a smooth, thick sauce. Do a final scraping of the bottom of the pan with a wooden spoon/spatula and once it bubbles, add the bay leaves and secure the lid.
  • Hit "Cancel" and then "Manual" or "Pressure Cook" and set for 2 minutes on High Pressure. The pin will very likely pop up within seconds. Follow with a quick release when done
  • When the lid is off, hit "Sauté" and Adjust" so it's on "Medium" or "Normal". Add the rest of the butter and stir it in until it melts, then add in the heavy cream and stir until it's all blended together.
  • Lastly, add in the lobster meat and immediately hit the "Keep Warm/Cancel" button and then keep it on the warm setting. We don't want out lobster meat overcooking so make sure the bubbling of the soup dies down just before adding it in
  • Serve in some bowls and top with some oyster crackers
  • Enjoy!

Nutrition Facts : Calories 323 calories, Carbohydrate 16 grams carbohydrates, Cholesterol 129 milligrams cholesterol, Fat 13 grams fat, Fiber 2 grams fiber, Protein 33 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 612 grams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat

INSTANT POT LOBSTER BISQUE RECIPE



Instant Pot Lobster Bisque Recipe image

Instant pot lobster bisque recipe. This is the best recipe for lobster bisque, made in an instant pot! With just 10 minutes...

Provided by myediblefood

Categories     Bonus Recipes

Time 25m

Yield 4

Number Of Ingredients 12

2-4 lobster tails
2-3 cups (500-750 ml) seafood broth
1¾ cups chopped yellow onion
1¾ cups chopped carrots
1½ cups chopped celery
3-4 garlic cloves, peeled and minced
1/4 teaspoon salt
dash of freshly ground black pepper
1/2 cup (125 ml) dry sherry
2 tablespoons tomato paste
2/3 cup (160 ml) coconut milk
dash of cayenne pepper

Steps:

  • if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,1050],'myediblefood_com-leader-1','ezslot_13',126,'0','0'])};if(typeof __ez_fad_position!='undefined'){__ez_fad_position('div-gpt-ad-myediblefood_com-leader-1-0')};InstructionsBoil 1 cup (250 ml) of seafood broth in an electric instant pot turned to saute mode.Once the broth starts to bubble, ad lobster tails. Cook for 3-4 minutes, or until shells have completely turned red and the meat is completely cooked.Using tongs, remove cooked tails from the cooker and remove meat from shells. transfer lobster meat to a cutting board and chop it. Refrigerate until ready to use.Using a fine-mesh strainer, strain the remaining seafood broth into a measuring cup, then add more broth until is filled to the 2 cup mark.Rinse the pot liner, then spray with nonstick cooking spray. Switch back to saute mode. Add carrots, onions, celery, and seasoning. Cook, stirring occasionally, for about 5 minutes.Stir in minced garlic and continue cooking for a further 1 minute.Pour in the dry sherry and cook until it evaporated.Add tomato paste, stir well, then pour in 2 cups seafood broth.Cover the pot and lock the lid. Set the machine to cook at high pressure. Set the timer to cook for 8 minutes.Using the Quick Release method, bring pressure to normal. Carefully unlock and open the lid.Ladle the bisque into a blender. Pour in the coconut milk and season with cayenne pepper. Blend until smooth.Ladle into soup bowls. Serve hot.

Nutrition Facts : Nutrition facts 188 calories 6 grams fat

LOW FAT LOBSTER BISQUE



Low Fat Lobster Bisque image

This is a lighter alternative to traditional lobster bisques full of cream and butter...a lot of flavor...not a lot of fat

Provided by Johns in the Kitchen

Categories     Lobster

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

4 cups fish stock
1 raw carrot, sliced thinly
1 stalk celery & leaves, sliced thinly
1 leek white, sliced thinly
2 lobster tails, halved lengthwise
2 minced garlic cloves
2 fresh thyme sprigs
6 sprigs fresh flat-leaf parsley
3 tablespoons tomato paste
1 cup nonfat milk
1/2 cup fat free sour cream
2 tablespoons extra virgin olive oil
1/4 teaspoon cayenne pepper (optional)
salt and pepper

Steps:

  • Saute carrot,celery,leek in a nonstick pan using 1 tbsp olive oil, until tender. Puree vegetables with 1/2 cup of fish stock until a thick paste in texture, (will have fine chunks)set aside.
  • Use other tbsp of olive oil to saute lobster tails in shells over medium heat until almost done, season with salt and pepper. Add minced garlic to pan with tails and remove from heat. Deglaze pan with 1/2 cup of fish stock and allow to cool.
  • I use the pan that I sauteed the vegetables in to build my bisque. Add remaining 3 cups of fish stock to pan, heat on medium heat until bubbling. Add puree and tomato paste and whisk. Remove lobster meat from tails and cut into large pieces. Pour fish stock from lobster pan back into bisque and add lobster meat. Reduce heat to low, add milk and sour cream and whisk to combine.
  • Remove from heat, garnish with parsley and serve immediately.

EASY LOW CARB LOBSTER BISQUE IN INSTANT POT RECIPE



Easy Low Carb Lobster Bisque in Instant Pot Recipe image

Provided by KathyFMoore

Number Of Ingredients 11

3 tablespoons butter
2 tablespoons onion, chopped
2 tablespoons celery, chopped
2 tablespoons carrot, chopped
2 cups chicken stock
sea salt
⅛ teaspoon cayenne pepper
⅛ teaspoon Tabasco
1½ cups heavy cream
½ cup dry white wine (Sauvignon blanc is perfect)
½ pound cooked lump lobster meat

Steps:

  • Microwave butter onion, celery & carrots for 2-3 minutes until onions are translucent. Put everything in Instant pot except cream Set for four minutes. NPR Take out 1/3 of lobster and chop. Add cream. Blend the rest with immersion blender. Add lobster back in.

LOW CARB LOBSTER BISQUE



Low Carb Lobster Bisque image

Fragrant, flavorful and rich, this lobster studded soup is a nice way to start a summer meal. Each serving packs a good protein punch, so pair this with a light salad and enjoy! I've included 15 minutes prep for cooking the lobsters.

Provided by rsarahl

Categories     Lobster

Time 1h

Yield 4 serving(s)

Number Of Ingredients 15

2 whole lobsters, cooked
1 medium onion
2 cups heavy cream
1/2 cup water
1 stalk celery
1 bay leaf
1 tablespoon whole cloves
2 tablespoons sherry wine
salt
black pepper
nutmeg
1 egg yolk, beaten
1/4 teaspoon lemon extract
2 tablespoons butter
1/4 cup fresh parsley, chopped

Steps:

  • Remove meat from cooked lobsters and reserve shells.
  • Stud onion all over with whole cloves.
  • Break up lobster shells and place in soup kettle with water, onion, celery, and bay leaf.
  • Simmer 45 minutes.
  • While the broth is simmering, make the lemon butter: Let butter come to room temperature.
  • Mix lemon extract into butter then refrigerate until ready to serve.
  • Strain broth through sieve into a clean soup pot.
  • Add lobster meat and sherry to the strained broth and season to taste with salt, pepper, cayenne, and nutmeg.
  • Bring the broth back to a simmer over low heat until lobster is heated through.
  • In a small bowl, beat the egg yolk.
  • Whisk the cream and 1/2 cup of the soup broth into beaten egg yolk; Pour mixture gradually into remaining soup mixture and heat 1-2 minutes longer.
  • Pour into soup bowls and top each with 1/2 Tbsp lemon butter.
  • Garnish with fresh chopped parsley and serve.

Nutrition Facts : Calories 592.5, Fat 51.9, SaturatedFat 31.7, Cholesterol 296.8, Sodium 327.3, Carbohydrate 9.2, Fiber 1.2, Sugar 1.9, Protein 17.8

LOBSTER BISQUE



Lobster Bisque image

I can't remember where the original recipe came from, but I have worked on this for some time and it is so good. Simple, quick and yummy. You can substitute crawfish or shrimp for the lobster.

Provided by HeidiSue

Categories     Lobster

Time 40m

Yield 2-3 serving(s)

Number Of Ingredients 16

1/2 lb lobster meat, cut into small chunks
2 tablespoons minced shallots
2 tablespoons chopped green onions
3 garlic cloves, crushed
1/4 cup white wine
2 teaspoons Worcestershire sauce
2 teaspoons Tabasco sauce
1 teaspoon dried thyme
6 tablespoons dry sherry
1 teaspoon paprika
1 cup hot water
1 teaspoon lobster base (better than boulion)
4 ounces tomato paste
2 bay leaves
2 cups heavy whipping cream
4 tablespoons butter

Steps:

  • In a saute pan heat a little oil over med-high heat and saute shallots, onions, and garlic for one minute.
  • Deglaze the pan with the white wine.
  • Add the worcestershire, tabasco, and thyme and saute for another minute.
  • Deglaze the pan with the sherry.
  • Add the paprika, hot water and lobster base and combine well.
  • Stir in tomato paste and add the bay leaves.
  • Simmer for 10 minutes.
  • Whisk in heavy cream and the butter and bring to a boil.
  • Add the lobster and simmer until cooked through.
  • Serve with crusty garlic bread.

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