Easy Low Carb Green Pea Salad Food
LOW CARB PEA SALAD
This low carb pea salad is an easy and delicious cold side dish perfect for all of your summer picnics and barbecues.
Provided by Sabra - This Mom's Menu
Categories Salad
Time 20m
Number Of Ingredients 9
Steps:
- In a small bowl combine the sour cream, mayonnaise, and apple cider vinegar. Set aside.
- In a large bowl combine the remaining ingredients and gently stir to combine.
- Pour the sour cream mixture over the pea mixture and stir to combine. Top with additional cheese and bacon crumbles if desired.
- Serve immediately or store in the fridge for up to 5 days,
Nutrition Facts : Calories 196 kcal, Carbohydrate 5 g, Protein 8 g, Fat 16 g, SaturatedFat 7 g, Cholesterol 35 mg, Sodium 243 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
GREEN PEA SALAD WITH CHEDDAR CHEESE
This easy pea salad has sweet, crunchy pieces of onions mixed with creamy bites of Cheddar cheese. Growing up, a friend of the family made us this pea salad that we love to this day. It's just standard stuff: peas, mayonnaise, egg, cheese, and onion. That's it!
Provided by JessyTastic
Categories Salad Vegetable Salad Recipes Green Pea Salad Recipes
Time 10m
Yield 6
Number Of Ingredients 6
Steps:
- Mix sweet peas, eggs, Cheddar cheese cubes, mayonnaise, and onion together in a bowl until ingredients are coated in mayonnaise; season with salt and pepper.
Nutrition Facts : Calories 386.2 calories, Carbohydrate 20.9 g, Cholesterol 132.6 mg, Fat 27.5 g, Fiber 6.9 g, Protein 14.3 g, SaturatedFat 7.2 g, Sodium 947.6 mg, Sugar 6.2 g
GREEN PEA SALAD
I love peas. This is different from my other recipe I have posted. I prefer to use this one as sort of a filling for a pita for lunch OR for a side dish at a potluck, party or cookout. Make this healthier by using turkey bacon or chopping the bacon first to render out more of the fat. Also, try using low fat mayo and sour cream. I never use fat free of both, but I will use low fat mayo and fat free sour cream to make it even better for me! From southern cooking.
Provided by SarahBeth
Categories < 30 Mins
Time 20m
Yield 1 salad, 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Cook peas until barely tender; drain well and chill. Combine all ingredients and refrigerate until ready to serve.
- Serve on lettuce.
- Use as a pita filling
- Serve as a side dish
- Add a cup of cooked pasta and 1 tsp more of mayo and sour cream toss together for pasta salad.
- OPTION: Try this warm too! Just drain the peas and add the rest and cook over low heat on the stove until the cheese is melty and everything is combined.
Nutrition Facts : Calories 275.6, Fat 14.4, SaturatedFat 5.2, Cholesterol 28.1, Sodium 554.2, Carbohydrate 24.2, Fiber 6.5, Sugar 8.9, Protein 13.4
EASY PEA SALAD
This is a really simple side dish featuring peas and cheese. I double the recipe and take it to many family gatherings.
Provided by Tresa Raymer
Categories Salad Vegetable Salad Recipes Green Pea Salad Recipes
Time 1h5m
Yield 4
Number Of Ingredients 5
Steps:
- In a medium serving bowl, mix together the peas, Cheddar cheese and onion. Stir in the sugar and creamy salad dressing. Chill for at least 1 hour before serving.
Nutrition Facts : Calories 227.3 calories, Carbohydrate 15.8 g, Cholesterol 34.8 mg, Fat 13.7 g, Fiber 3.3 g, Protein 10.6 g, SaturatedFat 6.5 g, Sodium 498.4 mg, Sugar 8.7 g
QUICK & SIMPLE GREEN PEA & CHEDDAR SALAD
This is the simplest recipe for pea salad. My mom use to make this for us when we were growing up, now I make it for my family and everyone enjoys it. It only takes a few minutes to throw together, but adds a nice touch to many meals, especially bbq's and family gatherings. I prefer to make this with green onion, but I have used white onion, or even no onion, depending on what I have on hand. I hope you enjoy the recipe.
Provided by TheShields
Categories Cheese
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Mix the frozen peas with the mayonnaise and paprika, stir to combine.
- Add the cheese and green onions and stir until the cheese and onions are coated with the mayonnaise.
- Garnish with a sprinkle of paprika and enjoy.
GREEN PEA SALAD, EASY AND LIGHT!
I'm always asked to bring this to family gatherings and I always return home with an empty bowl. Very good, very easy!
Provided by Likkel
Categories Vegetable
Time 5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Rinse peas under cold water (to quick thaw); drain.
- Mix all the ingredients; cover and refrigerate for 2 hours(to blend flavors).
- (Serving size about 3/4 c.).
Nutrition Facts : Calories 122.1, Fat 4, SaturatedFat 1.8, Cholesterol 18.2, Sodium 634.4, Carbohydrate 8, Fiber 1.8, Sugar 3.2, Protein 13.2
LUBY'S CAFETERIA GREEN PEA SALAD
From the Luby's Cafeteria 50th Anniversary Cookbook for fans of cafeteria cuisine. The contrasting textures and tangy-sweet taste of this salad make it a hands-down crowd pleaser. Cut cheese, celery, and bell pepper into pea-size pieces to enhance the salad's appearance. Cooking time is chilling time.
Provided by Molly53
Categories Vegetable
Time 17m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In medium bowl, combine all ingredients. Toss lightly to coat evenly.
- Cover and refrigerate at least 2 hours.
Nutrition Facts : Calories 225.4, Fat 9.9, SaturatedFat 3.8, Cholesterol 18.6, Sodium 299.7, Carbohydrate 25.6, Fiber 6.7, Sugar 9.8, Protein 9.9
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