Easy Lamb Goulash Hungarian Stew Food

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GOULASH SOUP - PORK OR LAMB (JúHUS VAGY DISZNO GULYAS)



Goulash Soup - Pork or Lamb (Júhus Vagy Diszno Gulyas) image

Gulyás is a very traditional Hungarian dish and is one of the five most popular meat dishes on the North American cooking scene. Shepherds cubed the meat and cooked it with onions in a bogrács - a heavy iron kettle and slowly stewed the dish until liquid was gone. With lots of liquid, it became Gulyásleves - soup, but if less liquid was used; it was just Gulyás, a meaty stew. It is very delicious both ways with plenty of white crusty bread and good red wine.

Provided by Chef Czegeny

Categories     Stew

Time 1h30m

Yield 9 cups, 4-6 serving(s)

Number Of Ingredients 18

1 lb pork or 1 lb lamb
1 large onion, chopped
2 garlic cloves
2 tablespoons bacon fat
1 teaspoon sweet paprika
1/4 teaspoon hot paprika (optional)
6 -8 cups water (more if req)
3 carrots, sliced
2 parsley roots, sliced
4 potatoes, cubed
1 celery rib
1 medium tomatoes (optional)
1/2 teaspoon salt
1/2 teaspoon pepper
1 teaspoon caraway seed (optional)
1 egg
4 tablespoons flour
1 teaspoon water (if required)

Steps:

  • Cut meat into 2" cubes. Sauté onion and garlic in fat and add pork or lamb. Sauté for a few more minutes, then add paprika. Cover with water and simmer until meat is nearly tender. Add carrots and parsley and simmer for 20 minutes. Add potatoes, tomatoes (optional) and celery and simmer until vegetables and meat is fork tender. Add salt and pepper to taste. Add Hot Hungarian Pepper - erös to taste. (Be careful - your guests may need to be introduced to the hot flavour gradually.) Nokedli for soup - recipe below.
  • Hint: One important point is that at the end you can melt a little shortening with the paprika and add it to the pot. This will give the colour of the soup that homemakers always admire in restaurants.
  • SOUP DUMPLINGS.
  • Beat egg and slowly add flour 1 spoon at a time using a fork to ensure it is smooth. Use a small teaspoon to scrape into boiling salted water. Dumplings will pop to top of water - boil another 5-7 minutes. Drain and add to Goulash Soup.
  • Hint: Don't boil the dumplings in the stew- it will make the liquid starchy and cloudy.

Nutrition Facts : Calories 474.7, Fat 12.1, SaturatedFat 4, Cholesterol 141.7, Sodium 430.4, Carbohydrate 51.6, Fiber 7, Sugar 5.4, Protein 38.9

PORK OR LAMB GOULASH A' BLANC



Pork or Lamb Goulash A' Blanc image

Make and share this Pork or Lamb Goulash A' Blanc recipe from Food.com.

Provided by papergoddess

Categories     Stew

Time 1h50m

Yield 6 serving(s)

Number Of Ingredients 11

2 1/2 lbs pork or 2 1/2 lbs lamb, cubed
1 1/2 cups chopped onions
2 tablespoons oil (or cooking spray)
2 cloves garlic, mashed
1 teaspoon caraway seed
2 teaspoons marjoram
1 tablespoon sweet paprika
2 tablespoons brown sugar
grating fresh lemon rind
2 cups water or 2 cups stock
1/2-1 cup sour cream (optional)

Steps:

  • Saute onion in oil until onion is tender.
  • Add remaining ingredients EXCEPT sour cream.
  • Cover and simmer slowly 1 1/2 hours.
  • (You can simmer in the oven in a tightly covered baking dish at 325F for 2 hrs.) You may add sour cream before serving.
  • Do not boil after adding it.
  • Serve over hot cooked noodles, spaetzle, or mashed potatoes.

Nutrition Facts : Calories 481.2, Fat 23, SaturatedFat 7.1, Cholesterol 162.4, Sodium 116.8, Carbohydrate 9.8, Fiber 1.2, Sugar 6.3, Protein 56

EASY HUNGARIAN GOULASH SOUP



Easy Hungarian Goulash Soup image

This soup is similar to one made by my mother years ago. Brimming with potatoes, rutabagas, carrots and onions, it's a rich, flavorful meal in a bowl!-Julie Polakowski, West Allis, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 2h40m

Yield 15 servings (3-3/4 quarts).

Number Of Ingredients 16

1-1/4 pounds beef stew meat, cut into 1-inch cubes
2 tablespoons olive oil, divided
4 medium onions, chopped
6 garlic cloves, minced
2 teaspoons paprika
1/2 teaspoon caraway seeds, crushed
1/2 teaspoon pepper
1/4 teaspoon cayenne pepper
1 teaspoon salt, optional
2 cans (14-1/2 ounces each) reduced-sodium beef broth
2 cups cubed peeled potatoes
2 cups sliced carrots
2 cups cubed peeled rutabagas
2 cans (28 ounces each) diced tomatoes, undrained
1 large sweet red pepper, chopped
Sour cream, optional

Steps:

  • In a Dutch oven over medium heat, brown beef in 1 tablespoon oil. Remove beef; drain drippings. Heat remaining oil in the same pan; saute onions for 8-10 minutes over medium heat or until lightly browned. Add garlic; cook 1 minute longer., Add the paprika, caraway, pepper, cayenne and salt if desired; cook and stir 1 minute. Return beef to pan. Add broth, potatoes, carrots and rutabagas; bring to a boil. Reduce heat; cover and simmer for 1-1/2 hours or until vegetables are tender and meat is almost tender., Add tomatoes and red pepper; return to a boil. Reduce heat; cover and simmer 30-40 minutes or until meat is tender. Serve with sour cream if desired.

Nutrition Facts : Calories 132 calories, Fat 3g fat (1g saturated fat), Cholesterol 25mg cholesterol, Sodium 274mg sodium, Carbohydrate 18g carbohydrate (8g sugars, Fiber 4g fiber), Protein 10g protein. Diabetic Exchanges

MOM SYKES' HUNGARIAN GOULASH



Mom Sykes' Hungarian Goulash image

The lemon flavor gives you a pleasant surprise in this tender goulash served over egg noodles.

Provided by Gail Laulette

Categories     Soups, Stews and Chili Recipes     Stews     Goulash Recipes

Time 1h50m

Yield 4

Number Of Ingredients 10

3 tablespoons butter
2 pounds cubed beef stew meat
1 pinch caraway seeds
1 pound onion, sliced
2 teaspoons paprika
1 clove garlic, minced
1 tablespoon lemon zest
1 (6 ounce) can tomato paste
1 (10.5 ounce) can beef consomme
1 (10 ounce) package broad egg noodles, cooked, rinsed, drained (Kosher for Passover)

Steps:

  • Melt butter in a large pot over medium heat. Add the stew meat, caraway seeds, onion and paprika. Cook and stir until the meat is browned, and the onions are translucent. Add the garlic and lemon zest, and cook for about a minute, then stir in the tomato paste and beef consomme, adding water if necessary to cover the meat. Cover, and simmer over medium-low heat for 1 1/2 hours.
  • Just before the meat is done cooking, bring a large pot of salted water to a boil. Add egg noodles, and cook until tender, about 8 minutes. Drain and serve the goulash spooned over the egg noodles.

Nutrition Facts : Calories 1132.2 calories, Carbohydrate 70.5 g, Cholesterol 282.1 mg, Fat 61.3 g, Fiber 6.7 g, Protein 73.2 g, SaturatedFat 25.9 g, Sodium 800.8 mg, Sugar 11.5 g

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