Easy Korean Beef Bowl Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

KOREAN BEEF BOWL



Korean Beef Bowl image

Quick and healthy Korean Beef Bowl - ready in 20 minutes and made with simple ingredients! Serve with rice and veggies for easy dinners or meal prep!

Provided by Erin Clarke / Well Plated

Categories     Korean

Time 20m

Number Of Ingredients 13

1 pound lean ground beef (I used 93% lean)
3 tablespoons low sodium soy sauce (plus additional to taste, divided)
1 1/4 cups minced scallions (both green and white parts (from about 1 small bundle), divided)
1 tablespoon minced garlic (about 3 cloves)
2 tablespoons rice vinegar
2 tablespoons honey
2 tablespoons minced or finely grated fresh ginger
¼ teaspoon red pepper flakes (plus additional to taste)
1 tablespoon sesame oil (plus additional to tase)
Cooked brown rice (quinoa, or cauliflower rice)
1 1/2 cups shredded carrots (see recipe notes to pickle them for an upgrade)
Thinly sliced seedless cucumbers (Persian-style or English/hot house)
Toasted sesame seeds

Steps:

  • Pickle the carrots and/or cucumbers if desired (see recipe notes-I highly recommend). In a large skillet, brown the beef over medium-high heat, breaking it into small pieces, until it is browned and cooked through, about 5 or so minutes. When the beef is about halfway finished cooking, add 1 tablespoon of the soy sauce and 2/3 of the scallions. Once the beef is completely browned, stir in the garlic and cook 30 seconds.
  • While the beef cooks, in a small bowl, stir together the rice vinegar, honey, ginger, red pepper flakes, and remaining soy sauce. Pour over the browned beef. Stir and cook for 2 minutes. Remove from the heat, then stir in the sesame oil. Sprinkle the remaining green onion over the top. Taste and add extra soy sauce or red pepper flakes as desired (I added a bit more of each).
  • Serve the beef hot, over rice, topped generously with the carrots, cucumber, and sesame seeds.

Nutrition Facts : ServingSize 1 (of 4); heaping 3/4 cup, Calories 303 kcal, Carbohydrate 17 g, Protein 24 g, Fat 15 g, SaturatedFat 5 g, Cholesterol 74 mg, Fiber 2 g, Sugar 12 g

KOREAN BEEF BOWL



Korean Beef Bowl image

Tastes like Korean BBQ and is on your dinner table in just 15 min from start to finish! Seriously. It doesn't get any easier than this!

Provided by Chungah Rhee

Yield 4 servings

Number Of Ingredients 10

1/4 cup brown sugar, packed
1/4 cup reduced sodium soy sauce
2 teaspoons sesame oil
1/2 teaspoon crushed red-pepper flakes, or more to taste
1/4 teaspoon ground ginger
1 tablespoon vegetable oil
3 cloves garlic, minced
1 pound ground beef
2 green onions, thinly sliced
1/4 teaspoon sesame seeds

Steps:

  • In a small bowl, whisk together brown sugar, soy sauce, sesame oil, red pepper flakes and ginger. Heat vegetable oil in a large skillet over medium high heat. Add garlic and cook, stirring constantly, until fragrant, about 1 minute. Add ground beef and cook until browned, about 3-5 minutes, making sure to crumble the beef as it cooks; drain excess fat. Stir in soy sauce mixture and green onions until well combined, allowing to simmer until heated through, about 2 minutes. Serve immediately, garnished with green onion and sesame seeds, if desired.

EASY KOREAN BEEF BOWL



Easy Korean Beef Bowl image

This Korean Beef Bowl is the super quick-and-easy version of the traditional Beef Bulgogi. With only a 15-minute cook time and a few simple ingredients, this dish will be your new favorite go-to weeknight meal!

Provided by Wok & Skillet

Categories     Quick and Easy     Budget-Friendly     Weeknight Dinners     Bowl Meals     30 or Less     Easy     Quick     Make Ahead     Dairy-Free     Shellfish-Free     Full Meal     Egg-Free     Fish-Free     Peanut-Free     Tree Nut-Free     Tomato-Free     Stove

Time 15m

Yield 4

Number Of Ingredients 8

2 tablespoon Cooking Oil
1 pound Ground Beef
2 tablespoon Light Soy Sauce
2 tablespoon Brown Sugar
3 tablespoon Sesame Oil
1/2 cup Scallion
to taste White Sesame Seeds
to taste Crushed Red Pepper Flakes

Steps:

  • Heat Cooking Oil (2 tablespoon) in a wok over medium-high heat.
  • Add Ground Beef (1 pound) to the wok. Spread the ground beef out as much as possible into a thin layer so it cooks quickly and evenly. Stir-fry the ground beef until fully cooked.
  • Add Brown Sugar (2 tablespoon), Sesame Oil (3 tablespoon), and Light Soy Sauce (2 tablespoon). Stir well to combine all the ingredients.
  • Transfer the ground beef to a serving dish. Garnish with White Sesame Seeds (to taste), Crushed Red Pepper Flakes (to taste), and Scallion (1/2 cup).
  • Serve immediately over steamed rice. Enjoy!

Nutrition Facts : Calories 117 calories, Protein 7.5 g, Fat 8.9 g, Carbohydrate 1.9 g, Sodium 92.2 mg, SaturatedFat 2.2 g, TransFat 0.2 g, Cholesterol 24.9 mg, Fiber 0.0 g, Sugar 1.8 g, UnsaturatedFat 3.8 g

EASY KOREAN GROUND BEEF BOWL



Easy Korean Ground Beef Bowl image

Korean beef bowls are quick and easy to make. The ingredients can easily be adjusted to suit your taste. Serve over warm rice or spiralized vegetables.

Provided by bd.weld

Categories     World Cuisine Recipes     Asian

Time 25m

Yield 4

Number Of Ingredients 10

1 pound lean ground beef
5 cloves garlic, crushed
1 tablespoon freshly grated ginger
2 teaspoons toasted sesame oil
½ cup reduced-sodium soy sauce
⅓ cup light brown sugar
¼ teaspoon crushed red pepper
6 green onions, chopped, divided
4 cups hot cooked brown rice
1 tablespoon toasted sesame seeds

Steps:

  • Heat a large skillet over medium-high heat. Add beef and cook, stirring and crumbling into small pieces until browned, 5 to 7 minutes. Drain excess grease.
  • Add garlic, ginger, and sesame oil, stirring until fragrant, about 2 minutes. Stir in soy sauce, brown sugar, and red pepper. Cook until some of the sauce absorbs into the beef, about 7 minutes. Add 1/2 of the chopped green onions.
  • Serve beef over hot cooked rice; garnished with sesame seeds and remaining green onions.

Nutrition Facts : Calories 573.5 calories, Carbohydrate 70.3 g, Cholesterol 74.3 mg, Fat 19.1 g, Fiber 4.5 g, Protein 28.8 g, SaturatedFat 6.2 g, Sodium 1142.2 mg, Sugar 18.9 g

More about "easy korean beef bowl food"

KOREAN GROUND BEEF AND RICE BOWLS - MY KOREAN KITCHEN
1. Combine the ground beef sauce in a medium size bowl and whisk well. Set aside. If using bibimbap sauce, combine all the sauce in a separate bowl and set aside. 2. In a …
From mykoreankitchen.com


KOREAN GROUND BEEF BOWL (20 MINUTE MEAL!) - GYPSYPLATE
Instructions. Chop ginger, garlic, onions and cilantro. Whisk soy sauce, brown sugar, red chili flakes and sesame oil in a bowl, set aside. In large skillet or wok, sauté ground beef …
From gypsyplate.com


EASY KOREAN BEEF BOWL | THE BLOND COOK
Instructions. Whisk together brown sugar, soy sauce, sesame oil, ground ginger and crushed red pepper in a small bowl or large measuring cup. Set aside. Brown beef in a large …
From theblondcook.com


KOREAN BEEF BOWL - KHIN'S KITCHEN - ASIAN GROUND BEEF RECIPES
Prepare the vegetables by finely chop the garlic, cut the onion into small dices, thinly slice the spring onions and red chilli. Heat the wok/pan over medium-high heat, drizzle 2 …
From khinskitchen.com


KOREAN BEEF BOWL (GROUND BEEF BULGOGI - PRINCESS PINKY GIRL
Whisk together brown sugar, soy sauce, sesame oil, garlic, ginger, and red pepper flakes until completely mixed. Brown and crumble the ground beef over medium-high heat, …
From princesspinkygirl.com


EASY KOREAN BEEF BOWL » SEA SALT SAVORINGS
Drain the beef, and set to the side. Return the pan to the stove. Toss in the sesame seed oil. Finely chop the garlic and add to the pan, sauteing for 2 minutes. Add in the broccoli …
From seasaltsavorings.com


KOREAN BEEF BOWL (EASY 15 MINUTE RECIPE!) | BEST SAUCE
Instructions. Make the sauce: in a small bowl, stir together the garlic, ginger, soy sauce, rice vinegar, honey, red pepper flakes (optional, for spice), and black pepper. Cook the …
From herwholesomekitchen.com


KOREAN BEEF BOWL MEAL PREP - DAMN DELICIOUS
Directions: In a large saucepan filled with 2 cups of water, cook rice according to package instructions; set aside. Place eggs in a large saucepan and cover with cold water by …
From damndelicious.net


KOREAN BEEF BOWLS - DELICIOUS MEETS HEALTHY
Heat 2 tablespoons of sesame oil in a large skillet over medium-high heat. Add the ground beef to the hot skillet and brown until almost cooked through (about 7 minutes). Stir in …
From deliciousmeetshealthy.com


QUICK AND EASY DINNER RECIPES | ALLRECIPES
27 Pantry-Friendly Dinners Ready in 45 Minutes or Less. 5-Ingredient Mexican Casserole. 261. Small dinner pie made with salsa, tortillas, refried beans, cheese, and onions. Simple …
From allrecipes.com


EASY PALEO KOREAN BEEF BOWLS - REAL FOOD WITH JESSICA
Instructions. Add the ground beef and sesame oil to a large skillet and cook on medium heat. Add the ginger, red pepper, salt, garlic powder, and onion powder and continue …
From realfoodwithjessica.com


SLOW COOKER KOREAN BEEF BOWL - IT IS A KEEPER
Step One: First, cut Beef into bite size pieces. Mince onions and Garlic. (Photo 1 below) Step Two: Next, place beef and corn starch in a zip top bag. (Photo 2 below) Step …
From itisakeeper.com


KOREAN BEEF BOWLS – MESS IN THE KITCHEN
Instructions. Heat the sesame oil in a large skillet over medium-high heat. Add the garlic, ginger, and red pepper flakes. Stir and cook for 1-2 minutes, or until lightly browned. …
From messinthekitchen.com


KOREAN BEEF BOWL (BULGOGI - KOREAN BBQ BEEF) | RECIPETIN EATS
Instructions. Blot the beef dry using a paper towel then place into a bowl. Mix together the Marinade ingredients in a small bowl, then add the beef. Stir gently to coat the …
From recipetineats.com


20-MINUTE KOREAN BEEF BOWL RECIPE | SIDECHEF
Cooking Instructions. HIDE IMAGES. Step 1. In a small bowl, add Soy Sauce (1/2 cup) , Fuji Apple (1) , Sesame Oil (3 Tbsp) , Brown Sugar (3 Tbsp) , Fresh Ginger (1 tsp) , Garlic (3 …
From sidechef.com


KOREAN BEEF BOWLS - COOKING CLASSY
Instructions. In a small mixing bowl whisk together honey, brown sugar, sesame oil, lime juice, soy sauce and water. Set aside. Preheat a 12 to 14-inch non-stick skillet over …
From cookingclassy.com


EASY 15-MINUTE KOREAN GROUND BEEF BOWLS - KATHLEEN'S CRAVINGS
Instructions. Make the sauce. In a small bowl, whisk together the brown sugar, soy sauce, sesame oil, red pepper flakes, and ground ginger. Cook the beef. Heat the oil in a large …
From kathleenscravings.com


EASY KOREAN BEEF - HEALTHY RECIPES BLOG
In a small bowl, whisk together the soy sauce, honey, cornstarch, and red pepper flakes. Set aside. Heat the oil in a large skillet over medium-high heat. Add the sliced beef. Stir …
From healthyrecipesblogs.com


KOREAN BEEF BOWLS (QUICK AND EASY) - OLIVIA'S CUISINE
Reserve. Heat the oil in a large wok or skillet, over medium heat. Once hot, add the ground beef and cook, breaking the meat apart into smaller pieces, until it is no longer pink, …
From oliviascuisine.com


EASY KETO KOREAN GROUND BEEF BOWL RECIPE | WHOLESOME YUM
Add the ground beef and season with sea salt. Cook for about 8-10 minutes, breaking up with a spatula and stirring occasionally, until browned. Make a well in the beef …
From wholesomeyum.com


KOREAN-STYLE BEEF BOWLS MEAL KIT DELIVERY | GOODFOOD
Cook the beef. While the vegetables continue to cook, in a medium pan, heat the remaining toasted sesame oil on medium-high. Add the white bottoms of the scallion and ginger. Cook, …
From makegoodfood.ca


EASY KOREAN GROUND BEEF BOWL | A FARMGIRL'S DABBLES
Drain off any fat. In a small bowl, combine soy sauce, brown sugar, sesame oil, chili garlic sauce, and black pepper. Pour over browned beef and fold to combine. Simmer for a …
From afarmgirlsdabbles.com


EASY KOREAN GROUND BEEF BOWLS - HOMEMADE MASTERY
Stir occasionally, breaking the ground beef apart. Stir in the garlic, chili and ginger, then add the tamari and sesame oil. Leave like this and stir occasionally for 2-3 more minutes. Turn the …
From homemademastery.com


KOREAN BEEF BOWLS - CHEF SAVVY
Instructions. Heat oil in a large skillet. Add in beef crumbling as you cook it and saute until brown, 4-5 minutes. Drain any excess fat. Add in garlic and ginger and cook for an …
From chefsavvy.com


EASY KOREAN BEEF RICE BOWLS {15 MINUTE MEAL} - THE BUSY …
Heat a large non-stick skillet over medium-high heat at add the sesame oil. Add the ground beef to the hot skillet and brown until almost cooked through (about 6-10 minutes). …
From thebusybaker.ca


KOREAN BEEF BOWL RECIPE (GLUTEN-FREE, DAIRY-FREE) - CHEW OUT LOUD
Not only is this Korean Beef Bowl Recipe easy, fast, and healthy…it’s absolutely scrumptious! Our family and friends eagerly devour their beef bowls every time. Bonus: This Korean beef …
From chewoutloud.com


QUICK AND EASY KOREAN GROUND BEEF AND MUSHROOM BOWLS
Set aside. Heat canola oil in a large skillet over medium high heat. Add ground mushrooms and cook until all excess moisture has evaporated, about 8 minutes. Add onions, …
From domesticdreamboat.com


KOREAN BEEF BOWLS - CARLSBAD CRAVINGS
Whisk together Korean Sauce in a medium bowl. Set aside. Brown beef and onion in a large skillet over medium-high heat. Add garlic and ginger and sauté an additional 30 seconds. …
From carlsbadcravings.com


EASY KOREAN BEEF - CRUNCHY CREAMY SWEET
Add ground beef and cook over medium heat, breaking it up into bits with a wooden spoon. Cook until done and no longer pink. In a measuring cup, whisk together soy sauce, …
From crunchycreamysweet.com


KOREAN BBQ BEEF BOWLS - SIMPLY SCRATCH
Heat on medium-low and sautè for 5 to 8 minutes or until tender. Add the beef to the pan and use a wooden spoon to break up the meat. Increase the heat to medium-high and …
From simplyscratch.com


EASY KOREAN BEEF BOWL - A YUMMY KOREAN BEEF RECIPE
In a medium bowl, combine cucumber, carrots and rice vinegar. Refrigerate until ready to use. Heat 2 Tbsp oil in large pan over medium heat. Add beef, reserving marinade. …
From mysuburbankitchen.com


KETO KOREAN BEEF BOWLS - LOW CARB MAVEN
As the beef cooks, break the meat up into small pieces with your spatula. Let the beef cook until it is lightly browned, about 4 minutes. Once the beef is lightly brown, add your pressed garlic, …
From lowcarbmaven.com


KOREAN GROUND BEEF BOWL - THERESCIPES.INFO
Homemade Korean Ground Beef Rice Bowl (Bibimbap) hot cookingchew.com. Sub out ground turkey or use extra lean ground beef to slim down the cals, and consider using cauliflower rice …
From therecipes.info


KOREAN BEEF RICE BOWLS - SKINNYTASTE
Cook, breaking the meat up with a wooden spoon until cooked through, about 5 minutes. Add the onion, garlic and ginger and cook 1 minute. Pour the sauce over the beef, …
From skinnytaste.com


15 MINUTE EASY KOREAN BEEF BOWLS - MIRLANDRA'S KITCHEN
Heat the vegetable oil in a large skillet over medium high heat until warm. Crumble in ground beef and add the garlic. Cook until browned, stirring occasionally about 2-3 minutes. …
From mirlandraskitchen.com


KOREAN BEEF RECIPES | ALLRECIPES
Here's a great pantry dinner that's ready in about 30 minutes. Browned ground beef is combined with crushed garlic, grated ginger, sesame oil, soy sauce, brown sugar, and red …
From allrecipes.com


KOREAN-INSPIRED GROUND BEEF BOWLS (EASY 30 MINUTE MEAL)
Place in a preheated 350℉ oven and bake for 10-15 minutes or until heated through. To reheat on the stovetop: Place the rice and beef in a small skillet over medium heat …
From therealfooddietitians.com


HEALTHIER KOREAN BEEF BOWLS - PARSNIPS AND PASTRIES
Drain excess fat. In a small bowl or mason jar, whisk together (or shake in a mason jar) the soy sauce, grated fresh ginger, sesame oil, brown sugar, honey, and crushed pepper. Pour the …
From parsnipsandpastries.com


EASY KOREAN BEEF BOWL - WOK & SKILLET
Heat 2 tablespoons of cooking oil in a wok over medium-high heat. Add 1 pound of ground beef to the wok. Spread the ground beef out as much as possible into a thin layer so …
From wokandskillet.com


15 MINUTE KOREAN BEEF BOWL - DRIVE ME HUNGRY
Instructions. Mix all the sauce ingredients in a small bowl and set it aside. Add the oil and ground beef to a hot pan and break it apart into small pieces while cooking the beef. …
From drivemehungry.com


EASY KOREAN STYLE BEEF BOWLS - SCRAMBLED AND SCRUMPTIOUS
Sauté until no longer pink in the center, approximately 3 to 5 minutes. In a small bowl, mix together the sesame oil, brown sugar, soy sauce, ground ginger, and red pepper …
From scrambledandscrumptious.com


KOREAN BEEF BOWL RECIPE | ALLRECIPES.COOKING
Thinly slice. Add remaining oil to wok. Add garlic and ginger. Stir-fry for 30 seconds or until fragrant. Increase heat to high. Add mince. Cook, breaking up mince with a wooden …
From allrecipes.cooking


KOREAN BEEF BOWL - THE FAMILY FOOD KITCHEN
Instructions. Heat a large skillet over a medium high heat. Add the sesame oil and ground beef. Stir to crumble the beef and cook until it has all changed color (about 5 minutes) …
From thefamilyfoodkitchen.com


KOREAN BEEF RECIPE - THE GIRL WHO ATE EVERYTHING
Brown the ground beef in the sesame oil. Add the garlic towards the end of browning and cook for a couple of minutes. Drain the fat. Add the brown sugar, soy sauce, …
From the-girl-who-ate-everything.com


Related Search