Easy Instant Pot Recipes Chicken Food

INSTANT POT QUICK BUTTER CHICKEN

Instant Pot Quick Butter Chicken image

This is quick & light, not so much butter & cream. Using instapot this comes together in half hour.

Provided by ron.reeder

Categories Chicken

Time 30m

Yield 4 Cups, 4 serving(s)

Number Of Ingredients 18

Ingredients

1 tablespoon oil (coconut or olive)
1 small onion (yellow or purple)
4 garlic cloves
1 tablespoon minced ginger
1 1/2 curry powder
2 teaspoons garam masala
1 teaspoon chili powder
1 teaspoon cumin (or vindalu powder optional)
3/4 teaspoon kosher salt
1/4 cup water (or chicken stock)
1 (28 ounce) can tomato sauce
4 1/2 cups cauliflower (1 small or 1/2 large floret) (optional)
2 boneless skinless chicken breasts
1 brick medium firm tofu
2 tablespoons butter
1/2 cup half-and-half (Or coconut milk)
1/2 cup plain nonfat Greek yogurt (optional)
1/2 cup chopped cilantro (for serving)

Steps:

Instapot on sauté. Add oil. Wait till warm. Add onion, wait till soft. Add ginger & spice powders, wait till fragrant, about 30 seconds. Instapot off.
Add water or chicken stock, scrape sides.
Add tomato sauce.
add Cauliflower, chicken, tofu, butter.
Instapot pressure cook HIGH 10 minutes. Allow slow release (10 minutes).
Remove chicken cut into bite sized pieces, put back in pot.
add cream or coconut milk.
let cool a bit then add yogurt.
stir, serve with either: nan, rice. (See recipe for home made nan).

Nutrition Facts : Calories 252.6, Fat 14.8, SaturatedFat 6.7, Cholesterol 64.2, Sodium 1630.3, Carbohydrate 15.6, Fiber 3.7, Sugar 9.4, Protein 16.8

INSTANT POT BOURBON BBQ CHICKEN

Instant Pot Bourbon BBQ Chicken image

A healthy and fast Instant Pot chicken recipe for a weeknight meal. Serve with whole grain pasta or rice and steamed vegetables for a complete (and completely amazing) meal.

Provided by DanaAngeloWhite

Categories Healthy

Time 35m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 8

Ingredients

3/4 cup barbecue sauce
2 teaspoons smoked paprika
1 tablespoon Bourbon (optional)
1 tablespoon olive oil
1 small onion, sliced
2 lbs boneless skinless chicken thighs
1/2 teaspoon kosher salt
1/4 teaspoon fresh ground black pepper

Steps:

In a small bowl, combine 1/2 cup barbecue sauce, paprika and bourbon; whisk well to combine and set aside.
Set the Instant Pot to sauté mode, add oil and onion and cook for 3 minutes until onion is softened.
Add chicken thighs and sauce and stir gently to coat.
Cover, lock the lid and set the valve to the sealing position. Set to Pressure Cook on high for 15 minutes.
When cook time is done, quick release the pressure and remove the lid.
Remove 1 cup of the liquid and set aside.
Shred the chicken with 2 forks and add remaining ¼ cup of barbecue sauce.
Serve warm.
Serves: 6; Calories: 232; Total Fat: 6 grams; Saturated Fat: 1 gram; Total Carbohydrate: 15 grams; Sugars: 11 grams; Protein: 29 grams; Sodium: 558 milligrams; Cholesterol: 132 milligrams; Fiber: 1 gram.

Nutrition Facts : Calories 254.3, Fat 8.4, SaturatedFat 1.9, Cholesterol 125.9, Sodium 590, Carbohydrate 12.9, Fiber 0.7, Sugar 8.7, Protein 30.1

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