EASY ITALIAN BAKED CHICKEN BREAST RECIPE
Easy Italian baked chicken breast, flavored with a simple spice mixture along with fresh garlic and olive oil, and finished with parsley and fresh basil. Be sure to read the tips for best results.
Provided by Suzy Karadsheh
Categories Dinner
Number Of Ingredients 12
Steps:
- Preheat oven to 425 degrees F.
- Pat chicken dry. Place a chicken breast in a large zip-top bag and zip the top (make sure to release any air in the bag first), then place it on your poultry cutting board. Using a meat mallet like this one, pound to flatten the chicken. Repeat the process with the remaining chicken breast pieces.
- Season the chicken with kosher salt and pepper on both sides and place in a large mixing bowl or dish. Add spices, minced garlic, extra virgin olive oil, and lemon juice. Combine to make sure the chicken is evenly coated with the spices and garlic.
- In a large lightly oiled baking dish or pan, spread the onion slices on the bottom. Arrange seasoned chicken on top, and add the tomatoes.
- Cover the baking dish tightly with foil and bake for 10 minutes covered, then uncover and bake for another 8 to 10 minutes or so. Watch carefully. This can take less or more time depending on the thickness of your chicken breasts. To be sure the chicken is cooked through, use an instant digital cooking thermometer. It should register 165 degrees F.
- Remove from the heat. Let the chicken breasts rest (cover with foil or another pan) for 5 to 10 minutes or so before serving. Uncover and garnish with fresh parsley and basil. Enjoy!
Nutrition Facts : Calories 191.8 kcal, Sodium 177.5 mg, Fat 4.5 g, SaturatedFat 1 g, TransFat 0.1 g, Carbohydrate 3.4 g, Fiber 0.8 g, Protein 32.6 g, Cholesterol 96.8 mg, ServingSize 1 serving
ITALIAN CHICKEN
This easy baked Italian chicken with tomatoes and vegetables is roasted in the oven with a zesty Italian marinade. Healthy + only ONE pan!
Provided by Erin Clarke / Well Plated
Categories Main Course
Time 55m
Number Of Ingredients 12
Steps:
- Cover a large cutting board with a sheet of plastic wrap, lay the chicken on top, then stretch a second sheet of plastic wrap across the top. Lightly pound the chicken breasts to an even 1/2-inch thickness (this will help them cook more quickly and evenly). Uncover the chicken and discard the plastic.
- Sprinkle the chicken with 1/2 teaspoon kosher salt and place in a large ziptop bag.
- In a large measuring cup or mixing bowl, whisk together the olive oil, balsamic vinegar, Italian seasoning, garlic powder, black pepper, and remaining 1/2 teaspoon salt.
- Pour half of the mixture into the ziptop bag (watch for spills). Seal the bag, removing as much air as possible. Gently "squish" and turn the bag so that the chicken is evenly coated with the marinade, then lay the bag flat in a baking dish to catch any drips. Place in the refrigerator to marinade for 30 minutes or up to 8 hours.
- While the chicken marinates, prepare the vegetables. Leave the tomatoes whole. Cut the zucchini into 3/4 inch dice (you can leave the peels on). Trim the ends off of the green beans. As you cut, place the vegetables in a second ziptop bag. Pour in the remaining balsamic mixture, seal, and place in the refrigerator with the chicken.
- When you are ready to cook, preheat your oven to 425 degrees F. Remove the chicken and veggies from the refrigerator and let stand at room temperature while the oven heats.
- Generously coat a large, rimmed baking dish with nonstick spray or line with parchment paper or a silicone baking mat. Arrange the veggies around the edges of the pan and place the chicken in the center. The veggies can overlap a little, but make sure the chicken is not sitting on top of them.
- Bake for 15 to 20 minutes, until the chicken reaches an internal temperature of 165 degrees F. The cooking time will vary based on the size of your chicken and how thinly you have pounded it (see note). Sprinkle with the Parmesan and parsley. Enjoy hot.
Nutrition Facts : ServingSize 1 (of 4), Calories 283 kcal, Carbohydrate 14 g, Protein 29 g, Fat 12 g, SaturatedFat 3 g, TransFat 0.01 g, Cholesterol 80 mg, Fiber 3 g, Sugar 7 g, UnsaturatedFat 7 g
INSIDE-OUT CHICKEN CORDON BLUE
I like making the chicken this way because it seems much quicker and easier than the traditional way. I can get this on the table in no time. I usually serve this with garlic mashed potatoes and fried string beans.
Provided by Realtor by day
Categories Chicken Breast
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Put the breadcrumbs, salt and pepper in a plastic bag and shake to blend.
- Heat the butter and oil in a large skillet over medium-high heat.
- Slice the chicken breasts in half to make them thinner and drop into bread crumbs. Shake to coat and place in the hot skillet. Cook until lightly browned on the first side, about 5 minutes or so. Turn and brown the other side, about 5 minutes or so.
- Turn the chicken back over to the first side and place the ham evenly over the chicken pieces. Top each one with a slice of swiss (fold it to fit).
- Cover and cook until ham heats up and cheese is melted, about 3 minutes.
Nutrition Facts : Calories 602, Fat 31.2, SaturatedFat 14.9, Cholesterol 167, Sodium 1497.6, Carbohydrate 24.7, Fiber 2, Sugar 2.4, Protein 53.2
EASY ITALIAN CHICKEN II
Chicken breasts marinated in Italian-style salad dressing, then baked! It is the easiest and most delicious meal ever and my husband thinks I slave all day to make it!
Provided by MARIONROWE
Categories World Cuisine Recipes European Italian
Time 2h5m
Yield 6
Number Of Ingredients 2
Steps:
- To Marinate: Pour salad dressing into a large, resealable plastic bag. Add chicken breasts, seal bag and shake to coat. Place in refrigerator for at least 1 hour or overnight (the longer you marinate, the more taste the chicken will absorb).
- Preheat oven to 350 degrees F (175 degrees C).
- Remove chicken from bag, discarding remaining marinade. Place chicken in a lightly greased 9x13 inch baking dish and bake at 350 degrees F (175 degrees C) for 1 hour, or until chicken is cooked through and juices run clear. Note: Turn chicken occasionally while baking.
Nutrition Facts : Calories 344.3 calories, Carbohydrate 7.7 g, Cholesterol 68.4 mg, Fat 22.4 g, Protein 27.5 g, SaturatedFat 3.7 g, Sodium 1296.1 mg, Sugar 6.1 g
EASY INSIDE OUT ITALIAN CHICKEN
I adapted this from a recipe called "inside out chicken cordon bleu". I bought a small jar of pesto & sundried tomato sauce, which is a thick condiment, very tasty and strong flavored. This dish is great with some crusty Italian garlic bread and a salad.
Provided by youngdovefarm
Categories One Dish Meal
Time 55m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- heat oven to 350.
- put EVOO in baking pan.
- place well rinsed chicken breasts in pan.
- place ham slice on top of each breast.
- place cheese slice on top of each ham slice.
- place 1 Tbs of pesto/sundried tomato sauce/condiment on top of each cheese slice.
- scatter capers around pan.
- Bake for 40 minutes or until chicken is thoroughly cooked. Toppings of ham, cheese and sauce will be a little crispy.
Nutrition Facts : Calories 340.1, Fat 19.7, SaturatedFat 7.2, Cholesterol 110.8, Sodium 1002.3, Carbohydrate 2.1, Fiber 0.6, Sugar 0.2, Protein 37.1
INSTANT POT® ITALIAN CHICKEN
Super easy Instant Pot® Italian chicken recipe. Serve over rice or mashed potatoes.
Provided by THEHOLLANDS
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add butter to melt; then add garlic and saute for about 1 minutes. Add chicken, mushrooms, and 1 package of salad dressing mix. Pour broth over top.
- Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions for 5 minutes. Take chicken out and shred with 2 forks.
- Select Saute function. Add cream of chicken soup, remaining Italian dressing mix packet, and cream cheese; stir to mix. Add shredded chicken back in. Heat through, stirring occasionally, for 5 minutes. Serve.
Nutrition Facts : Calories 407.9 calories, Carbohydrate 14.5 g, Cholesterol 117 mg, Fat 28.7 g, Fiber 0.8 g, Protein 21.8 g, SaturatedFat 15.8 g, Sodium 2736.2 mg, Sugar 6.4 g
SIMPLE ITALIAN CHICKEN
Feel free to do what I did when I first came upon this recipe...play with the herb ingredients until they suit your family's taste.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a shallow bowl, combine Parmesan cheese, oregano, parsley, garlic salt and pepper. Dip chicken breasts in melted butter, then coat with Parmesan mixture. Place in a greased 9-in. square baking dish. Drizzle with any remaining butter. Bake, uncovered, at 425° for 15-20 minutes or until the chicken juices run clear. Serve with brussels sprouts if desired.
Nutrition Facts :
More about "easy inside out italian chicken food"
20 BEST ITALIAN CHICKEN RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
4.9/5 (14)Category Chicken, Recipe Roundup
RIDICULOUSLY EASY ITALIAN CHICKEN - THE HOUSEWIFE MODERN
From thehousewifemodern.com
ITALIAN CHICKEN RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
ITALIAN SKILLET CHICKEN RECIPE • UNICORNS IN THE KITCHEN
From unicornsinthekitchen.com
EASY ITALIAN CHICKEN DINNER - STOCKPILING MOMS™
From stockpilingmoms.com
ITALIAN CHICKEN - DINNER AT THE ZOO
From dinneratthezoo.com
INSIDE-OUT PIZZA RECIPE - GREAT ITALIAN CHEFS
From greatitalianchefs.com
50 ITALIAN CHICKEN RECIPES THAT'LL MAKE YOU SAY "MAMMA MIA!"
ITALIAN CHICKEN BAKE - DINNERS, DISHES, AND DESSERTS
From dinnersdishesanddesserts.com
25 EASY ITALIAN CHICKEN RECIPES - THE BRILLIANT KITCHEN
From thebrilliantkitchen.com
15 ITALIAN RECIPES WITH CHICKEN - THE SEASONED MOM
From theseasonedmom.com
20+ EASY ITALIAN CHICKEN RECIPES - BEST ITALIAN FLAVORED ... - DELISH
From delish.com
NUTRITIONAL FACTS: - FOOD.COM
From food.com
20 ITALIAN CHICKEN RECIPES - QUICK AND EASY CHICKEN DISHES
From womansday.com
EASY INSIDE OUT ITALIAN CHICKEN – RECIPEFUEL | RECIPES, MEAL PLANS ...
From recipefuel.com
7 GRANDMA-APPROVED SLOW COOKER RECIPES
From allrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love