More about "easy healthy soup food"
52 HEALTHY SOUP RECIPES - IFOODREAL.COM
From ifoodreal.com
5/5 (9)Total Time 5 hrs 5 minsCategory Soup And StewCalories 296 per serving
- Slow Cooker: Add chicken, onion, garlic, carrots, celery, potatoes, mushrooms, wild rice, water, thyme, salt, and pepper into a large slow cooker. Then just cover and cook on High for 5-6 hours or Low for 8-10 hours.
- Remove chicken from slow cooker and shred using 2 forks. To the slow cooker, add milk, mustard and garlic powder. Use an immersion blender to puree the soup to desired thickness. Add the shredded chicken and parsley. Stir and serve hot.
- Stovetop: Add avocado oil to a large heavy bottom pot or Dutch oven. Add onion, garlic, carrots, celery and fresh mushrooms (if using), and saute for 5 minutes. Add chicken, potatoes, wild mushrooms (if not using fresh), wild rice, water, thyme, salt, and pepper. Bring to a boil, cover and then for 45 minutes on low heat.
- Once cooked, remove the chicken and shred using 2 forks. Add milk, mustard and garlic powder; to the pot. With an immersion blender, blend the soup to desired texture. Return shredded chicken to the pot and stir. Garnish with parsley and serve hot.
15 EASY SOUP RECIPES (HEALTHY & DELICIOUS!) – A COUPLE COOKS
From acouplecooks.com
Reviews 2Category Main DishCuisine ItalianTotal Time 35 mins
- In a large soup pot, heat the butter. Sauté the onions, garlic, and bay leaves until the onions are translucent, 5 to 6 minutes.
- To the pot, add the artichokes, canned tomatoes,water, oregano, basil, Parmesan cheese, and kosher salt. Simmer for 15 minutes.
- Remove the bay leaves. Using an immersion blender (or transfer to a standard blender), blend the soup to a smooth consistency. Taste and add additional kosher salt if necessary. Garnish with croutons and shaved Pecorino Romano cheese and serve. (Tip: The soup becomes thicker after refrigeration, so if reheating you may need to stir in a bit of water or milk to achieve the correct consistency.)
49 BEST HEALTHY SOUP RECIPES - EASY IDEAS FOR HEALTHIER SOUPS
From delish.com
Author Sienna LivermoreEstimated Reading Time 5 mins
EASY SOUPS READY IN 30 MINUTES OR LESS | ALLRECIPES
From allrecipes.com
Author Vanessa GreavesEstimated Reading Time 3 mins
21 HEALTHY SOUP AND STEW RECIPES - LOW CALORIE WINTER SOUPS
From goodhousekeeping.com
Author Trish ClasenEstimated Reading Time 5 mins
OUR 20 MOST POPULAR HEALTHY SOUP RECIPES | ALLRECIPES
From allrecipes.com
Estimated Reading Time 5 mins
19 BEST HEALTHY SOUP RECIPES – EASY IDEAS FOR HEALTHIER ...
From eatwell101.com
Estimated Reading Time 3 mins
THE ULTIMATE 28 COMFORT SOUP RECIPES | EASY HEALTHY RECIPES
From joyfulhealthyeats.com
Reviews 13Estimated Reading Time 6 mins
20 HEALTHY SOUP RECIPES FOR EVERY SEASON | REAL SIMPLE
From realsimple.com
Estimated Reading Time 5 mins
22 EASY SOUP RECIPES | REAL SIMPLE
From realsimple.com
HEALTHY SOUP RECIPES | EATINGWELL
From eatingwell.com
42 BEST HEALTHY SOUP RECIPES - QUICK & EASY HEALTHY SOUPS
From countryliving.com
70+ BUDGET FRIENDLY SOUP RECIPES - BUDGET BYTES
From budgetbytes.com
30 QUICK EASY SOUP RECIPES - TASTE OF HOME
From tasteofhome.com
HEALTHY SOUP RECIPES - JAMIE OLIVER
From jamieoliver.com
50 LIGHT AND HEALTHY SOUP RECIPES - SKINNYTASTE
From skinnytaste.com
HEALTHY, QUICK & EASY SOUP RECIPES - EATINGWELL
From eatingwell.com
THE BEST HEALTHY FAMILY SOUP RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
Estimated Reading Time 5 mins
- Courgette, potato & cheddar soup. A cheesy courgette & cheddar soup is food for the soul. Supercharge a standard veggie soup with a healthy grating of the extra-mature stuff and a dash of nutmeg.
- Hearty mushroom soup. Shun that dusty can at the back of the cupboard and embrace our hearty mushroom soup recipe. Porcini mushrooms give this dish a big savoury flavour boost and the pearl barley soaks up those umami flavours – we also recommend using the strained porcini liquid for an even more intense taste.
- Rustic vegetable soup. This low-fat veggie soup has it all; carrots, cabbage, cauliflower, lentils, celery and tomato, to eat your way to five-a-day. If you want to bulk up this riot of colour even more, why not try adding borlotti beans or chicken breast?
- Italian vegetable soup. Throwing in small pasta pieces with your veggies makes this Italian soup really filling. Use other storecupboard staples - chopped tomatoes and chunky butter beans - to form the base of your soup, then pile in the seasonal veg.
- Chicken, sweetcorn & noodle soup. If you think you have a cold brewing or you're just in need of some TLC, this noodle soup with a flavourful broth is just what you need.
- Green pesto minestrone. Get your greens with our pesto minestrone, which you have the option of serving with garlic flatbreads. It's a twist on a classic with orzo pasta, frozen peas and celery for a light, summery soup.
- Honeyed carrot soup. This slightly sweet carrot soup is bound to be a hit with family and friends, but you can leave out the honey if you prefer. Pair mugs of this with garlic bread, potato wedges or bacon butties – although these additions are obviously less healthy than the soup itself.
- Moroccan chickpea soup. Quick, hearty and full of flavourful veggies, try our Moroccan chickpea soup with a squeeze of lemon. To spice it up add a spoonful of harissa paste or swap the cumin for a teaspoon of garam masala.
- Creamy tomato soup. No one could turn down this classic tomato soup recipe. You could bake a batch of cheesy sausage muffins to partner this simple dish, but again, this is only if you're prioritising indulgence over healthy eating.
45 HEALTHY SOUP RECIPES TO EASE THE TRANSITION FROM ... - …
From self.com
Estimated Reading Time 7 minsPublished 2020-09-15
- Chicken and Couscous Soup from Ambitious Kitchen. If you’ve had a box of Israeli couscous in your pantry for ages but never knew what to do with it, this is by far one of your coziest options.
- Black Truffle Asparagus Soup from Dude That Cookz. Remember that container of truffle salt in the back of your pantry? This luxurious asparagus soup is the perfect occasion to break it out.
- Roasted Acorn and Butternut Squash Soup from Foodie in New York. The only thing that says fall more than one squash is two! This silky soup combines both acorn and butternut for autumn lovers who can’t get enough gourds.
- Shrimp, Farro, and Red Pepper Soup from SELF. This zesty recipe is especially great if you already have cooked farro in your fridge, either from meal prep or as leftovers.
- Haitian Soup Joumou from Food Fidelity. Though this hearty stew isn’t hard to make, the recipe admits that it does come with a very long list of ingredients.
- Vegan Pozole from Chicano Eats. Even though this recipe is totally vegan, cremini and oyster mushrooms give the broth a depth of flavor that stacks up to what you find in classic pozole with pork.
- Roasted Red Pepper Soup With Lentils from Live Eat Learn. Roasting instead of simmering vegetables allows them to brown and caramelize, giving the final product way more flavor.
- Broccoli Cheese Soup from Cookie and Kate. No list of soup recipes would be complete without this old standby. Creamy, cheesy, and full of greens, it’s always going to be a success—even moreso if eaten out of a bread bowl!
- Black-Eyed Pea Stew With Leeks and Tomatoes from Cooks With Soul. Fall is a perfect opportunity to get excited about beans again, starting with this vegan black-eyed pea number.
- Creamy Chicken Mushroom Soup from Dash of Jazz. Despite the simplicity of this soup—there are three main ingredients you’ll need to buy, and everything else you probably already have—it does not skimp on flavor.
RECIPE ROUNDUP: TOP 10 FAVORITE HEALTHY SOUP RECIPES ...
From elizabethrider.com
Reviews 5Published 2021-09-17Estimated Reading Time 7 mins
- Creamy Cauliflower & Leek Soup. If you’re craving some cozy, warm comfort food that’s delicious but still healthy, then this one’s for you. This healthy soup recipe tastes a lot like “Baked Potato Soup,” but instead of being high-glycemic and loaded with dairy, like most creamy soups, it’s actually low-glycemic (read: more balanced blood sugar/energy/mood) and totally dairy-free!
- White Bean & Kale Soup. Next in our healthy soup recipes series is this hearty white bean and kale soup. It will warm you up on chilly days. The white beans and potatoes give it a creamy texture that sticks to your ribs, while the kale and veggies keep it light and packed with nutrition.
- Chicken Poblano Chili Soup. My Healthy Game Day Chili Recipe has been a blog favorite for a while, and people are always asking me for chicken chili, too.
- Detoxing Fiesta Healthy Soup Recipe. I love tortilla soup, but all the cheese, tortillas, and other toppings usually turn it into an unhealthy mess. Enter: my new Detoxing Fiesta Soup!
- Healing Butternut Squash & Carrot Curry Soup. This healthy soup recipe is so smooth and decadent that it’s hard to believe that it’s vegan—and extremely good for you!
- Kale & Quinoa Minestrone Soup. Minestrone-style soup is great because it’s so flexible. Use any kind of dark leafy greens you prefer or that sound good to you that day (collards, chard or kale would all be delicious), or switch out the garbanzos for kidney beans or white beans.
- Easy Lentil Soup Recipe. Lentil soup is a nutritional powerhouse. It’s one of the healthiest soup recipes ever! It combines the nutrients, protein, good carbs, and fiber in lentils with the antioxidant power of veggies, herbs, and spices.
- Easy Vegan French Onion Healthy Soup Recipe. French onion soup is hearty and elegant, and also surprisingly easy to make. This is my vegan twist on the dish, the main difference being that I use vegetable stock instead of beef stock.
- Simple Split Pea Vegan Soup. Vegan split pea soup is the perfect meal on a chilly day; it’s healthy, warm, hearty, and delicious. It’s also incredibly inexpensive to make.
- Homemade Bone Broth Recipe (AKA Chicken Stock) Once you learn how to make this homemade chicken stock, you’ll be hooked for life. Homemade chicken stock/bone broth can be used as the base in any of your healthy soup recipes or sipped on its own for extra hydration and protein.
SOUP RECIPES: 13 HEARTY SOUP RECIPES FOR DINNER - EATWELL101
From eatwell101.com
Estimated Reading Time 3 mins
- Broccoli Cauliflower Soup. A super nutritious, hearty and delicious soup ready in 15 minutes. Paleo/low carb/whole30/gluten free friendly, it is loaded with cheesy broccoli and cauliflower flavors.
- Slow Cooker Chicken Potato Soup. Warm up to a big bowlful of this easy, creamy chicken and potato soup. Throw everything in the slow cooker and you’ll be ready to enjoy the chunky goodness of tender chicken, celery, carrots, and potatoes, sprinkled with plenty of Parmesan cheese.
- Chicken Orzo Soup with Sun-dried Tomatoes. This easy one-pot meal is the ultimate feel-good food! Chicken and orzo pasta are cooked in a lightly creamy broth filled with sun-dried tomato flavors.
- Carrots, Bacon and Split Pea Soup. This nutrient-dense carrots, bacon and split pea soup will keep you nourished and warmed up all winter. Make-ahead friendly with a delicious savory twist thanks to grilled bacon, you can enjoy it for dinner or even as a healthy lunch.
- Instant Pot Pasta Soup with Shrimp. Light, packed with flavor, this heartwarming instant pot soup features delicious grilled shrimp with a spicy twist.
- Braised Cabbage Soup with Smoked Sausage. This braised cabbage soup with smoked sausages, onion, carrot and celery is the kind of down home dish that you make not because it’s fancy, but because it’s just plain good and comforting.
- Sun-Dried Tomato Chicken Tortilla Soup. Spicy, easy, and bursting with flavor — Takes only 5 minutes to throw into the crockpot and you have an amazing soup ready for dinner!
- Chicken Noodle Soup. Chunky vegetables and tender noodles will fill your stomach and soothe your soul! Get the recipe.
- Instant Pot Beef Pasta Soup. A major comfort soup that’s so easy, healthy, and absolutely delicious. Dump all ingredients in your electric pressure cooker and you get a complete, family friendly dinner ready in 20 minutes.
- Spicy Chicken Pasta Soup. For a rainy day or for winter cold and flu season, nothing beats the homey, zesty flavors in this hearty chicken soup made from scratch!
EASY HEALTHY CHICKEN BROCCOLI SOUP - SIMPLY DELICIOUS
From simply-delicious-food.com
4.3/5 (342)Total Time 40 minsCategory Dinner, SoupCalories 197 per serving
- Sauté the onion, celery, carrot and broccoli stalks in a splash of oil until soft and fragrant and just starting to brown (this takes around 10 minutes).
- Add the garlic, bay leaf and herbs and sauté for another minute before adding the chicken stock, milk and cornflour mixture.
30 EASY SOUP RECIPES READY IN 30 MINUTES - THE SPRUCE EATS
From thespruceeats.com
- Chicken Pot Pie Soup. This genius 30-minute recipe transforms everyone's favorite chicken pot pie into the ultimate warming fall and winter soup. It's perfect for chilly evenings, and can be prepared ahead for your freezer, so you can enjoy it anytime you come in from the cold.
- Tomato Basil Soup. Our easy tomato basil soup proves that a vegetable soup doesn't have to be lacking in flavor. It is a cinch to throw together with canned diced tomatoes, canned chicken broth, fresh herbs, and a few pantry staples, and you can make it as chunky or as smooth as you like.
- Japanese Vegan Udon Noodle Soup. Thick, chewy, filling udon noodles are a staple of Japanese cuisine, and a great way to fill up your tummy on colder days.
- Stuffed Pepper Soup. We've done it — taken the family-favorite dish of stuffed peppers, and turned it into an even quicker and easier soup. You get all of the comfort food flavors, with a whole lot less fuss and mess.
- Japanese Enoki and Shiitake Mushroom Soup. Japanese enoki and shiitake mushroom soup is undeniably delicious and comforting. The addition of glass or cellophane noodles adds volume to the simple stock base, while soy sauce and sake add a lovely seasoning, and earthy mushrooms contribute rich depth of flavor.
- Vegan Cauliflower and Potato Soup. Thick and nourishing vegan cauliflower and potato soup is a boon on colder days. The addition of cauliflower lightens up a classic potato soup, without changing its creamy texture.
- Seaweed Egg Drop Soup. Seaweed is a trendy superfood. This recipe includes it in a classic Chinese-style egg drop soup. The seaweed and egg ribbons give the soup a wonderful silky texture, with fragrant ginger adding even more aroma and taste.
- Instant Pot Chicken Noodle Soup. Chicken noodle soup is the perfect cold-weather dish, especially when you are fighting a cold. The Instant Pot makes it possible to make your own chicken noodle soup from scratch, including a homemade broth that uses chicken thighs, without the hours of simmering typically involved.
- Leftover Vegetable Soup. When your crisper contains bits and bobs of vegetable ends, don't throw them away. Instead, use them to make this yummy vegetable soup.
- Raw Vegan Cream of Broccoli Soup. Even raw food diet skeptics may be tempted to try our no-cook cream of broccoli soup. Raw cashews blend with broccoli to create an ultra-creamy texture, while a medley of fresh or dried herbs and spices create that classic canned soup flavor you remember from childhood.
27 HEALTHY VEGETARIAN SOUP RECIPES - COOKIE AND KATE
From cookieandkate.com
- Best Lentil Soup. Gluten free and vegan. “This soup is AMAZING! Holy cow the lemon in this just adds something that I never knew I was missing! I ate this for like a week straight & couldn’t get enough of it!
- Chickpea Noodle Soup. Easily gluten free and vegan. “Amazing! This is so flavorful, a perfect substitution for chicken noodle soup. I made it exactly as-is.”
- Butternut Squash Chipotle Chili with Avocado. Gluten free and vegan. “My fiancé is a chili enthusiast and a meat lover. We both rank this our number one chili recipe!
- Curried Sweet Potato, Farro, Kale and Chickpea Soup. Vegan. “This soup is delicious! I found your recipe on Friday, made it on Sunday, and am eating it right now and for lunch allll week long.
- Quinoa Vegetable Soup with Kale. Gluten free and vegan. “Absolutely wonderful! Made this soup tonight and it was a complete success. Happy husband and I was surprised but extremely happy kids.
- Roasted Butternut Squash Soup. Gluten free and easily vegan. “This was simple but absolutely outstanding! THANK YOU!” – Patricia.
- Classic Minestrone Soup. Easily gluten free and easily vegan (skip the cheese) “Kate, I have made this soup many times in the last couple of years! It is as perfect a minestrone soup as there is.
- West African Peanut Soup. Gluten free and vegan. “Soooooooooo DELICIOUS! I made this with kale and served with brown rice. I love the thickness and flavour of this dish!
- Vegetarian Tortilla Soup. Easily gluten free and vegan. “This was the MOST yummy and satisfying soup!! I’m making it again tonight. It will be a regular in my house from now on.”
- Creamy Roasted Carrot Soup. Gluten free and easily vegan. “I made this soup last night it was absolutely delicious, one of the best soups I have ever made.
EASY HEALTHY SOUP RECIPES YOUR WHOLE FAMILY WILL LOVE ...
From findinista.com
Estimated Reading Time 5 mins
EASY HEALTHY SOUP RECIPES - OLIVEMAGAZINE
From olivemagazine.com
Category Lunch, Dinner
60 HEALTHY VEG SOUP RECIPES, EASY INDIAN VEGETABLE SOUPS
From tarladalal.com
Estimated Reading Time 4 mins
16 HEALTHY SOUP RECIPES - QUICK AND EASY HEALTHY SOUPS
From thepioneerwoman.com
Author Nora Horvath
20 HEALTHY SOUP RECIPES - EASY REAL FOOD
From easyrealfood.com
Reviews 6Estimated Reading Time 4 mins
25 BEST EASY SOUP RECIPES - A DIME SAVED
From adimesaved.com
Estimated Reading Time 7 mins
15 HEALTHY SOUP RECIPES EVERYONE WILL LOVE – A COUPLE COOKS
From acouplecooks.com
5/5 (3)Category SoupCuisine AmericanTotal Time 1 hr 5 mins
23 HEALTHY SOUP RECIPES - SWEET PEAS AND SAFFRON
From sweetpeasandsaffron.com
Reviews 5Estimated Reading Time 6 mins
8 HEALTHY SOUPS TO MAKE FOR FALL : FOOD NETWORK | FOOD ...
From foodnetwork.com
Estimated Reading Time 4 mins
21 BEST EASY HEALTHY SOUP RECIPES FOR PEOPLE AT ALL AGES!
From vkool.com
Estimated Reading Time 7 mins
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From therecipes.info
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From health.com
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From quora.com
30+ HEALTHY SOUP RECIPES | FOOD NETWORK
From foodnetwork.com
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From olivemagazine.com
EASY SOUP RECIPES - BBC FOOD
From bbc.co.uk
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From allrecipes.com
33 CHEAP AND EASY SOUP RECIPES - ORISON ORCHARDS
From orisonorchards.com
HEALTHY SOUP RECIPES - BBC GOOD FOOD
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