Easy Ginger Vegetable Soup Food

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EASY VEGETABLE SOUP RECIPE



Easy Vegetable Soup Recipe image

Homemade Vegetable Soup is hearty and packed with vegetables. A comforting, feel-good soup that tastes so much better than store-bought.

Provided by Natalya Drozhzhin

Categories     Easy

Time 1h

Number Of Ingredients 15

2 Tbsp olive oil
1 medium yellow onion (chopped)
2 large carrots (chopped)
1 cup chopped celery
28 oz canned diced tomatoes
60 oz vegetable broth ( low-sodium)
3 medium potatoes (diced)
1 cup green beans (chopped)
3 bay leaves
2 tsp salt (or to taste*)
1 tsp ground black pepper
1 cup frozen sweet corn
1 cup frozen sweet peas
1/2 cup green onions (chopped)
1/4 cup fresh parsley (chopped)

Steps:

  • Preheat a heavy soup pot or dutch oven over medium heat and add 2 Tbsp olive oil. Add chopped onions and carrots and saute for 6-8 minutes, stirring occasionally until golden.
  • Add celery, canned tomatoes (with juice), broth, potatoes, green beans, bay leaves, salt, and pepper. Bring it to a boil then reduce heat to a simmer and cook for 25 minutes.
  • Once the vegetables are tender, add corn, sweet peas, green onion, and parsley. Season with salt to taste and simmer for another 5-8 minutes. Remove from heat and serve warm.

Nutrition Facts : Calories 167 kcal, Carbohydrate 30 g, Protein 5 g, Fat 4 g, SaturatedFat 1 g, Sodium 753 mg, Fiber 6 g, Sugar 7 g, ServingSize 1 serving

QUICK AND EASY VEGETABLE SOUP



Quick and Easy Vegetable Soup image

A low calorie, but filling, tomato-based vegetable soup. I use fresh vegetables when in season, frozen or canned in winter.

Provided by Anne Vackrinos

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Yield 6

Number Of Ingredients 11

1 (14 ounce) can chicken broth
1 (11.5 ounce) can tomato-vegetable juice cocktail
1 cup water
1 large potato, diced
2 carrots, sliced
2 stalks celery, diced
1 (14.5 ounce) can diced tomatoes
1 cup chopped fresh green beans
1 cup fresh corn kernels
salt and pepper to taste
Creole seasoning to taste

Steps:

  • In a large stock pot, combine broth, tomato juice, water, potatoes, carrots, celery, undrained chopped tomatoes, green beans, and corn. Season with salt, pepper and Creole seasoning. Bring to a boil and simmer for 30 minutes or until all vegetables are tender.

Nutrition Facts : Calories 116.2 calories, Carbohydrate 24.3 g, Cholesterol 1.6 mg, Fat 0.6 g, Fiber 4.5 g, Protein 4 g, SaturatedFat 0.1 g, Sodium 639.5 mg, Sugar 6.4 g

EASY GINGER VEGETABLE SOUP



Easy Ginger Vegetable Soup image

Make and share this Easy Ginger Vegetable Soup recipe from Food.com.

Provided by Glitterhoof

Categories     Vegetable

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 tablespoon diced fresh ginger
2 teaspoons sesame oil
3 large carrots, peeled and sliced thin
3 stalks celery, sliced thin
1 head Chinese cabbage, shredded
3 cups bean sprouts
3 -4 cups water
1/4 cup low sodium soy sauce or 1/4 cup tamari

Steps:

  • Heat oil in a large pot and add ginger. Sauté for a minute or so.
  • Add carrots and celery and sauté until they begin to sweat.
  • Add soy sauce/tamari and water and bring to gentle boil.
  • Add cabbage and sprouts and cook until the vegetables are just tender and the cabbage begins to wilt.

Nutrition Facts : Calories 52.9, Fat 1.7, SaturatedFat 0.3, Sodium 400.6, Carbohydrate 8.2, Fiber 2.4, Sugar 4.3, Protein 2.6

EASY VEGETABLE SOUP



Easy Vegetable Soup image

We like to eat this tasty soup with tortilla chips. Canned tomatoes and beans and frozen vegetables give you a head start when preparing this recipe. - Jan Sharp, Blue Springs, Missouri

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 12 servings (2-3/4 quarts).

Number Of Ingredients 9

1 pound ground beef
1 medium onion, chopped
1 can (28 ounces) diced tomatoes, undrained
1 package (16 ounces) frozen vegetable blend of your choice
1 can (16 ounces) kidney beans, undrained
1 can (14-1/2 ounces) beef broth
1 envelope taco seasoning
1 garlic clove, minced
Shredded cheddar cheese, optional

Steps:

  • In a large saucepan, cook beef and onion over medium heat until meat is no longer pink; drain. Add the tomatoes, vegetables, beans, broth, taco seasoning and garlic; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Garnish with cheese if desired.

Nutrition Facts : Calories 145 calories, Fat 4g fat (2g saturated fat), Cholesterol 19mg cholesterol, Sodium 573mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 4g fiber), Protein 11g protein.

EASY VEGETABLE SOUP



Easy Vegetable Soup image

Make and share this Easy Vegetable Soup recipe from Food.com.

Provided by Shellbelle

Categories     Beans

Time 20m

Yield 8 serving(s)

Number Of Ingredients 10

2 cans chicken broth
1 can tomato juice
1 tablespoon garlic powder
1 tablespoon dried oregano leaves
1 tablespoon pepper
1 can Veg-All
1 can kidney bean
1 can pinto beans
1 zucchini, sliced
1 yellow squash, sliced

Steps:

  • Put all ingredients in a large pot, bring to a boil over high heat.
  • Cover and cook 10 minutes.

Nutrition Facts : Calories 155.1, Fat 1.7, SaturatedFat 0.4, Sodium 656.8, Carbohydrate 24.9, Fiber 8.2, Sugar 3.5, Protein 11.1

EASY VEGETABLE SOUP



Easy Vegetable Soup image

Make and share this Easy Vegetable Soup recipe from Food.com.

Provided by Nimz_

Categories     Potato

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 12

2 lbs ground beef
4 diced potatoes
1/2 head cabbage, cut up
1 large onion
1/2 cup diced celery
1/2 cup bell pepper
1 (1 1/2 lb) can mixed vegetables (appx.)
1 can okra and tomatoes
1 can rotel
1 (32 ounce) can tomato juice
1 teaspoon chili powder
salt & pepper

Steps:

  • Brown beef, onion, pepper and celery until beef is brown.
  • Drain off grease.
  • Season to taste with salt, pepper and chili powder.
  • Cook potatoes and cabbage separately.
  • When done, pour with beef and vegetables and simmer 10-15 minutes.

Nutrition Facts : Calories 550.1, Fat 23.4, SaturatedFat 9, Cholesterol 102.8, Sodium 721, Carbohydrate 49.7, Fiber 9.7, Sugar 13.7, Protein 36.6

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