GARAM MASALA CHICKEN RECIPE
This Garam Masala Chicken recipe combines chicken, tomato and onion with coconut milk spiced with garam masala for a delicious dinner.
Provided by The Wanderlust Kitchen
Categories Main Dish
Time 45m
Number Of Ingredients 10
Steps:
- Thinly slice the chicken breast into bite-sized pieces and season with salt, pepper, and 1 Tbsp. garam masala.
- Heat the oil in a large skillet over medium-low heat. Once hot, add garlic and cook for 30 seconds.
- Turn the heat up to medium-high and add chicken. Sear until brown on both sides.
- Add tomatoes and onion and stir to coat in spices.
- Add additional 2 Tbsp. garam masala and the curry powder. Stir and let the spices toast in the oil.
- Add the can of coconut milk and stir until spices are incorporated into the liquid.
- Bring the mixture to a boil and let cook for about a minute.
- Using the back of a wooden spoon, smash the cooked tomatoes to release their juices into the coconut milk.
- Reduce heat to simmer and let cook for fifteen-twenty minutes or until thickened.
- Taste and adjust salt and pepper as needed.
- Garnish with cilantro and serve over rice.
Nutrition Facts : ServingSize 1 serving, Calories 665 kcal, Carbohydrate 8 g, Protein 107 g, Fat 21 g, SaturatedFat 8 g, Cholesterol 289 mg, Sodium 339 mg, Fiber 3 g, Sugar 2 g, UnsaturatedFat 10 g
GARAM MASALA CHICKEN
This is a wonderful light chicken dish. It adds a taste of exotic to an everyday meal. Quick and easy to make, and very tasty! I had it tonight and was wowed! This is the best light chicken dish I have ever had.
Provided by breezermom
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Heat the olive oil in a large skillet over medium-high heat. Place the chicken breasts in the hot oil and cook until browned on one side, about 3 minutes. Flip the chicken and add the onions; cook another 2 minutes. Add the tomatoes, garlic salt, and water to the chicken; stir. Season with 1 1/2 teaspoon garam masala. Bring the mixture to a boil. Reduce heat to medium-low, cover, and simmer another 10 minutes, stirring occasionally.
- Stir the remaining 1/2 teaspoon garam masala through the mixture. Raise heat to medium and bring mixture to a boil. Cook until the chicken no longer pink in the center and the juices run clear, about 5 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 157.6 calories, Carbohydrate 7.6 g, Cholesterol 49.3 mg, Fat 4.9 g, Fiber 2.6 g, Protein 21.4 g, SaturatedFat 0.8 g, Sodium 523.3 mg, Sugar 3.1 g
EASY GARAM MASALA CHICKEN WITH SPINACH
This quick and easy garam masala chicken recipe makes for a tasty weeknight dinner. It's a lightened up version of classic butter chicken dish while still having a lot of flavor. Serve it with whole grain basmati rice for a healthy and wholesome meal. Makes 2 generous portions, or 4 lighter portions.
Provided by Elle
Categories Main Course
Time 45m
Number Of Ingredients 19
Steps:
- Heat the olive oil in a wok or deep pan over medium heat to medium-high heat. Add the onions, garlic and ginger, along with the garam masala, curry powder, coriander, paprika, cayenne, salt, and pepper. Stir to combine and cook, stirring occasionally, until the onion softens.
- Add the cubed chicken breast and the tomato paste to the pan. Cook for a few minutes to brown the chicken a little. Stir in the diced tomatoes and chicken broth. Cover with a lid and simmer for 20 minutes over medium to medium-low heat.
- Add the coconut milk and mix to combine. Continue to cook on a low simmer for 10 minutes. Then add the spinach and cook for 1-2 minutes, until wilted. Garnish with freshly chopped cilantro and serve the garam masala chicken over whole grain basmati rice. Enjoy!
Nutrition Facts : Calories 504 kcal, ServingSize 1 serving
GARAM MASALA CHICKEN
This is delicious! It is a low fat recipe, without the low fat taste. The exotic spices of garam masala make this dish excellent to serve at any time. I cut the chicken breasts up so that the meat can absorb the wonderful spices easier. This is fabulous!
Provided by breezermom
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in skillet on medium-high heat. Cook chicken 3 minutes or until lightly browned. Turn chicken. Add green onions. Cook and stir onions 2 minutes longer.
- Stir in tomatoes, garlic salt and water. Sprinkle 1 1/2 teaspoons of the garam masala over chicken and vegetables. Bring to boil. Reduce heat,cover and simmer 10 minutes, stirring occasionally or until chicken and vegetables are tender.
- Stir remaining 1/2 teaspoon Garam Masala into skillet. Bring to a boil. Reduce heat. Cook 5 minutes longer, stirring occasionally.
Nutrition Facts : Calories 188.7, Fat 6.6, SaturatedFat 1.2, Cholesterol 75.5, Sodium 146, Carbohydrate 5.4, Fiber 1.7, Sugar 2.5, Protein 26.3
GARAM MASALA BUTTER CHICKEN
The Australian Women's Weekly version of this classic curry. Can easily be halved. Make this a day ahead to let the curry flavours develop, serve with saffron rice and chapatis. I'm not a fan of dark meat so I normally make my butter chicken with breast meat, diced.
Provided by currybunny
Categories Chicken
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 17
Steps:
- Combine chicken, garlic, spices and yoghurt in a large bowl, cover and refrigerate 3 hours or overnight.
- Melt butter in large saucepan or wok; cook chicken mixture, stirring, about 10 minutes or til chicken browns slightly.
- Add vinegar, paste, puree, stock, cardamom and cinnamon stick; bring to a boil. Reduce heat and simmer, uncovered, about 30 minutes or til chicken is cooked through.
- Add cream, stir until heated through; stir in cilantro just before serving.
Nutrition Facts : Calories 453.5, Fat 28.3, SaturatedFat 14.8, Cholesterol 222.1, Sodium 320.3, Carbohydrate 9.2, Fiber 1.5, Sugar 4.2, Protein 40.2
CHANA MASALA (SPICY CHICKPEAS) WITH SPINACH
Got this from a friend. Chana masala with spinach is a variation of a traditional and popular Indian dish. If you don't have all the spices on hand, its ok to omit one of them without too much trouble, but don't omit more than two or you will have a completely different (and bland!) dish on your hands. For a heartier variation, toss in some tofu with the chickpeas and serve over rice.
Provided by CandyTX
Categories Asian
Time 35m
Yield 2-4 serving(s)
Number Of Ingredients 11
Steps:
- In a large skillet or frying pan, sautee onions and garlic in olive oil until soft, about 3-5 minutes.
- Add chickpeas straight from the can, including all the water.
- Add spices and lemon juice, cover, and simmer about 10-15 minutes, stirring occasionally, adding more water if needed, until chickpeas are browned and soft.
- Reduce heat, add spinach and cover.
- Allow spinach to wilt for 2-4 minutes.
- Serve immediately.
Nutrition Facts : Calories 481.3, Fat 23.5, SaturatedFat 3.2, Sodium 733.5, Carbohydrate 57.4, Fiber 13.3, Sugar 2.6, Protein 15.6
CHANA MASALA (CHICKPEA CURRY) WITH SPINACH
A superhealthy vegetable-packed curry with chickpeas, spinach and tomatoes. Serve this delicious Indian dish with filling brown basmati rice
Provided by Jennifer Irvine
Categories Main course
Time 35m
Number Of Ingredients 16
Steps:
- Heat a large non-stick pan and dry-fry the cumin seeds for 1 min, stirring often, while they pop. Remove and set aside. Cook the rice following pack instructions.
- Heat the oil using the same large pan, add the onion, garlic, ginger and chilli, and sauté over a medium heat for about 3 mins. Reduce the heat, add all the spices, stir well and cook for a further 2 mins.
- Add the tomatoes, stirring, and use the side of a spoon to break them up into smaller bite-sized chunks.
- Add the chickpeas and 200ml water. Bring to the boil, then simmer for 10 mins.
- Stir in the lemon juice and spinach. Let the spinach wilt, then remove the pan from the heat.
- Divide the rice between 2 bowls, and serve the curry. (The flavours intensify as it cools, so for a fuller flavour, make earlier in the day and reheat slowly prior to serving.)
Nutrition Facts : Calories 420 calories, Fat 12 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 60 grams carbohydrates, Sugar 12 grams sugar, Fiber 12 grams fiber, Protein 20 grams protein, Sodium 1.3 milligram of sodium
More about "easy garam masala chicken with spinach food"
EASY CHICKEN MASALA RECIPE | EPICURIOUS
From epicurious.com
CHICKEN SAAG (INDIAN CHICKEN AND SPINACH CURRY)
From mission-food.com
EASY CHICKEN TIKKA MASALA WITH SPINACH - THE NATURALLY …
From heatherhartung.com
PAALAK CHICKEN/CHICKEN WITH SPINACH - MASALA PALEO
From masalapaleo.com
5/5 (2)
RECIPES WITH GARAM MASALA - TASTE OF HOME
From tasteofhome.com
QUICK CHANA MASALA WITH SPINACH - FOODIECRUSH.COM
From foodiecrush.com
CREAMED SPINACH CAN BE ABSOLUTELY DELICIOUS IF DONE WELL
From homemaderecipes.com
15 CHICKEN BREAST TIKKA MASALA - SELECTED RECIPES
From selectedrecipe.com
15 GLEBE KITCHEN CHICKEN TIKKA MASALA - SELECTED RECIPES
From selectedrecipe.com
EASY SPICED INDIAN CREAMED SPINACH RECIPE | BISTROMD
From bistromd.com
15 WEIGHT WATCHERS CHICKEN TIKKA MASALA SLOW COOKER
From selectedrecipe.com
15 FLAVORFUL RECIPES USING GARAM MASALA | TASTE OF HOME
From tasteofhome.com
TOP 50 EASY RECIPES USING GARAM MASALA
From istimewa.dixiesewing.com
15 BEST INDIAN RECIPES WITH GARAM MASALA - INSANELY GOOD
From insanelygoodrecipes.com
10 BEST INDIAN SPINACH MASALA RECIPES | YUMMLY
From yummly.com
GARAM MASALA RECIPES
From allrecipes.com
THE 5 BEST INDIAN BUTTER CHICKEN RECIPES WE’VE TASTED
From msn.com
QUICK AND EASY CHICKEN AND CHICKPEA MASALA | OLIVE & MANGO
From oliveandmango.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



