GRATIN OF FLOUNDER
Provided by Craig Claiborne
Categories dinner, main course
Time 3h
Yield 6 servings
Number Of Ingredients 12
Steps:
- Place each fillet on a flat surface, one at a time. Cut lengthwise on both sides of the small bone line down the center. Discard the bone line. Sprinkle the fillet halves with salt and pepper. Sprinkle with basil and 1 tablespoon of olive oil. Let stand 1 hour.
- Cut the onions in half crosswise. Place each onion half on a flat surface and cut each crosswise into thin slices. There should be about 9 cups.
- Trim off the ends of the zucchini. Cut each zucchini crosswise into 1/4-inch-thick slices. There should be about 5 cups.
- Cut the tomatoes crosswise into 1/4-inch-thick slices. There should be about 5 cups.
- Heat the 1/4 cup olive oil and the butter in a large heavy skillet and add the onions. Cook, stirring, about 10 minutes and add 6 sprigs of the fresh thyme or 1 teaspoon dried thyme, the garlic, salt and pepper. Cook, stirring and scraping from the bottom, about 5 minutes longer or until the onions take on a deep golden color.
- Select an oval baking dish measuring about 13 by 9 by 2 inches. Spread the onions over the bottom, smoothing over the top. Let cool.
- Meanwhile, preheat the oven to 400 degrees.
- Arrange the fillet halves neatly on top of the onions, edges slightly overlapping.
- Neatly arrange overlapping rows of tomato and zucchini slices over the fish.
- If fresh thyme is used, remove the leaves from the remaining sprigs and sprinkle the top of the vegetables with the leaves. If dried thyme is used, sprinkle what remains over the vegetables. Sprinkle salt and pepper over all. Sprinkle with the remaining 1 tablespoon oil.
- Cover closely and tightly with aluminum foil. Place in the oven and bake 30 minutes. Remove the foil and return to the oven. Bake 30 minutes longer.
- Carefully pour the liquid that accumulates in the dish into a saucepan, trying not to disturb the pattern of the vegetables. Place the saucepan on the stove and cook until the liquid is reduced to about 1/3 cup.
- Meanwhile, preheat the broiler.
- Brush the top of the tomatoes and zucchini with the reduced sauce. Pour over any remaining sauce.
- Place the dish under the broiler and glaze the top about 3 minutes. Sprinkle with parsley and serve.
Nutrition Facts : @context http, Calories 389, UnsaturatedFat 14 grams, Carbohydrate 27 grams, Fat 22 grams, Fiber 7 grams, Protein 25 grams, SaturatedFat 5 grams, Sodium 1547 milligrams, Sugar 13 grams, TransFat 0 grams
EASY FLOUNDER AU GRATIN
Don't know where I got this recipe. Found it in my fish recipes on a handwritten card. I haven't tried this yet.
Provided by Oolala
Categories High Protein
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Combine crumbs and cheese.
- Mix the mayonnaise with the worcestershire sauce and coat the flounder on both sides with the mayo mixture.
- Now coat the fish in the crumb mixture and arrange in a single layer in a shallow baking pan.
- Bake at 375 degrees for 20-25 minutes or until golden.
BAKED SEAFOOD AU GRATIN
This was my Mom's favorite seafood recipe, she is now 88, I am 60 and this is my all time favorite seafood recipe also. I have had guests, who, when invited to dinner, specifically request this to be served.
Provided by HYBRID101
Categories Main Dish Recipes Seafood Main Dish Recipes Crab
Time 1h20m
Yield 8
Number Of Ingredients 17
Steps:
- In a heavy skillet, saute the onion and the pepper in 1/2 cup of butter. Cook until tender. Mix in 1/2 cup of the flour, and cook over medium heat for 10 minutes, stirring frequently. Stir in crabmeat, remove from heat, and set aside.
- In a large Dutch oven, bring the water to a boil. Add the shrimp, scallops, and flounder, and simmer for 3 minutes. Drain, reserving 1 cup of the cooking liquid, and set the seafood aside.
- In a heavy saucepan, melt the remaining 1/2 cup butter over low heat. Stir in remaining 1/2 cup flour. Cook and stir constantly for 1 minute. Gradually add the milk plus the 1 cup reserved cooking liquid. Raise heat to medium; cook, stirring constantly, until the mixture is thickened and bubbly. Mix in the shredded Cheddar cheese, vinegar, Worcestershire sauce, salt, pepper, and hot sauce. Stir in cooked seafood.
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease one 9x13 inch baking dish. Press crabmeat mixture into the bottom of the prepared pan. Spoon the seafood mixture over the crabmeat crust, and sprinkle with the Parmesan cheese.
- Bake in the preheated oven for 30 minutes, or until lightly browned. Serve immediately.
Nutrition Facts : Calories 565.8 calories, Carbohydrate 20.4 g, Cholesterol 233.3 mg, Fat 34.2 g, Fiber 0.9 g, Protein 42.8 g, SaturatedFat 20.6 g, Sodium 858.9 mg, Sugar 5.5 g
COD AU GRATIN
Make and share this Cod Au Gratin recipe from Food.com.
Provided by bert2421
Categories < 60 Mins
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Melt butter, add flour, salt and pepper.
- Stir to make a paste.
- Add milk and cook until it thickens, stirring constantly.
- Grease a 2-quart casserole.
- pour a little of the sauce over the bottom.
- Add a layer of cod, sprinkle with cheese.
- Repeat these layers until all ingredients are used, ending with a layer of cheese.
- Bake at 350 until nicely browned (about 1/2 hour).
Nutrition Facts : Calories 405.2, Fat 23.9, SaturatedFat 14.6, Cholesterol 126.6, Sodium 1092.1, Carbohydrate 11.4, Fiber 0.2, Protein 35.4
EASY BRUSSELS SPROUTS AU GRATIN
Make and share this Easy Brussels Sprouts Au Gratin recipe from Food.com.
Provided by Nyteglori
Categories Cheese
Time 50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 400°F
- Bring water to a boil in a large saucepan
- Add the Brussels sprouts, nutmeg and salt.
- Bring back to the boil, lower the heat, cover and cook gently for 10-15 minutes.
- Drain Brussels sprouts and arrange in an ovenproof dish.
- While the sprouts are cooking melt half the butter in a frying pan, add the onion and saute for 4-5 minutes. Stir in the ham.
- Sprinkle onions and ham mixture over the Brussels sprouts, then sprinkle with the Parmesan cheese.
- Dot with the remaining butter and cook in the oven for 20 minutes until the top is golden brown.
Nutrition Facts : Calories 211.4, Fat 12.7, SaturatedFat 6.3, Cholesterol 45.2, Sodium 164.9, Carbohydrate 13.5, Fiber 4.7, Sugar 3.6, Protein 13.6
EASY CAULIFLOWER & BROCCOLI AU GRATIN
Make and share this Easy Cauliflower & Broccoli Au Gratin recipe from Food.com.
Provided by Redsie
Categories Cauliflower
Time 23m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Place cauliflower and broccoli in 2-qt. microwaveable dish. Add water; cover. Microwave on HIGH 8 to 10 minute or until vegetables are tender; drain. Set aside.
- Microwave cream cheese and milk in 2-cup microwaveable measuring cup or medium bowl 1 minute or until cream cheese is melted and mixture is well blended when stirred. Add sour cream; mix well. Pour over vegetables; sprinkle with Cheddar cheese.
- Microwave 2 minute or until cheese is melted.
- Mix cracker crumbs and Parmesan cheese. Sprinkle over vegetables.
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