HOMEMADE FLATBREADS
Steps:
- Mix the cornmeal, flour and a good pinch of sea salt in a large bowl. Stir the yeast into 275ml of warm water, then add to the bowl and mix to form a pliable sticky dough, adding a splash more water, if needed.
- On a clean flour-dusted surface, divide into 6 balls, then flatten each into a 10cm round, pushing your fingers into the top to give you a ripple effect. Place on a lightly oiled tray, cover with a clean damp tea towel and leave to prove for 45 minutes.
- Working in batches, drizzle a little oil into a large non-stick frying pan on a medium heat. Once hot, cook a few dough rounds for 2 to 3 minutes on each side, or until golden and perfectly charred, then repeat, topping up the oil between batches, if needed.
Nutrition Facts : Calories 360 calories, Fat 8.9 g fat, SaturatedFat 1.1 g saturated fat, Protein 8.2 g protein, Carbohydrate 62.8 g carbohydrate, Sugar 0.6 g sugar, Sodium 0.3 g salt, Fiber 2.2 g fibre
EASY FLATBREADS
Kneading the dough to make this flatbread recipe is a fun and much-loved task for little ones. Super-tasty, super-fun!
Provided by Jamie Oliver
Categories Cheap & cheerful Bread Alfresco Bonfire night recipes Cheap & cheerful Freezer-friendly recipes Healthy snack ideas
Time 35m
Yield 12
Number Of Ingredients 8
Steps:
- Add all the flatbread ingredients to a mixing bowl and mix together with a spoon, then use clean hands to pat and bring everything together.
- Dust a clean work surface with flour, then tip out the dough.
- Knead for a minute or so to bring it all together (this isn't a traditional bread recipe, so you don't need to knead it for long - just enough time to bring everything together).
- Put the dough into a floured-dusted bowl and cover with a plate, then leave aside.
- If making the garlic butter: peel the garlic cloves and crush them with a garlic crusher.
- Pick the herb leaves onto a chopping board and finely chop them, discarding the stalks.
- Melt the butter in a small pan over a medium heat, then stir through the garlic and chopped herbs, then set aside.
- Dust a clean work surface and rolling pin with flour, then divide the dough in half, then divide each half into 6 equal-sized pieces (roughly the size of a golf ball).
- With your hands, pat and flatten the dough, then use a rolling pin to roll each piece into 12cm rounds, roughly 2mm to 3mm thick.
- Use a knife to cut 6 lines into the centre of each round, leaving about 3cm at each end.
- Place the griddle pan on a high heat, then once hot, cook each one for 1 to 2 minutes on each side, or until bar-marked and puffed up, turning with tongs.
- Brush the flatbreads all over with herby garlic butter as they come off the griddle, then pile onto a serving board so everyone can dig in and help themselves.
Nutrition Facts : Calories 152 calories, Fat 4.4 g fat, SaturatedFat 2.6 g saturated fat, Protein 4.1 g protein, Carbohydrate 25.5 g carbohydrate, Sugar 2.2 g sugar, Sodium 0.5 g salt, Fiber 1.2 g fibre
BUDDY'S SUPER-QUICK FLATBREADS
Quick and easy to make, the great thing about these flatbreads is you don't need any fancy equipment, and the dough doesn't need any time to rest before you cook it. When it comes to the toppings - use your imagination. Have fun with it!
Provided by Jamie Oliver
Categories Bread
Time 15m
Yield 2
Number Of Ingredients 3
Steps:
- Pour the flour into a bowl, make a well in the middle, then add the yoghurt. Use your clean hands to mix it together, until you have a dough.
- Wash and dry your hands, then dust your work surface and hands with flour. Split the dough into 2 equal pieces. Stretch the dough with your hands or roll it out with a rolling pin to about ½cm thick.
- Put a large non-stick frying pan on a medium-high heat - make sure you've got an adult around.
- Once the pan is hot, carefully add the dough to the dry pan and cook for 2 or 3 minutes, or until golden and puffed up. Use tongs to turn the flatbreads over, and cook for the same time on the other side.
- Remove the flatbreads from the pan and spread a little knob of butter on top, moving it about with the back of a spoon until it's melted. You can have your flatbreads simply with honey or jam, you can top them with eggs, or serve them with a curry. You can do anything with them!
Nutrition Facts : Calories 258 calories, Fat 9.6 g fat, SaturatedFat 5.8 g saturated fat, Protein 6.8 g protein, Carbohydrate 43 g carbohydrate, Sugar 3.6 g sugar, Sodium 0.53 g salt, Fiber 2 g fibre
WHOLEMEAL FLATBREADS
These flatbreads are a doddle - simply make a large batch out of storecupboard ingredients and freeze them for later in the week
Provided by Justine Pattison
Time 20m
Number Of Ingredients 2
Steps:
- Put the flour in a medium bowl and rub in the oil with your fingertips. Stir in 225ml warm water, mix thoroughly, then knead until the dough feels smooth and elastic.
- Put the dough onto a lightly floured surface and divide into eight balls. Sprinkle the work surface with a little more flour and roll out one of the balls very thinly, using a floured rolling pin, to around 22cm in diameter. Turn the dough regularly and sprinkle with a little more flour if it begins to stick. Set aside and make the other flatbreads in the same way. If making ahead, freeze before cooking.
- Put a medium non-stick frying pan over a high heat and, once hot, add one of the flatbreads. Cook for about 30 secs, then turn over and cook on the other side for 30 secs. Press the flatbread with a spatula while cooking to encourage it to puff up and cook inside - it should be lightly browned in patches and look fairly dry, without being crisp. Repeat with the remaining flatbreads, keeping them warm by wrapping in a clean tea towel until needed.
Nutrition Facts : Calories 168 calories, Fat 2 grams fat, Carbohydrate 27 grams carbohydrates, Sugar 1 grams sugar, Fiber 5 grams fiber, Protein 6 grams protein
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