EASY CURRIED RICE WITH RAISINS, DR. ESSELSTYN RECIPE
I got this recipe from Dr. Esselstyns book, Prevent and Reverse Heart Disease. Page 257
Provided by Penny Hall
Categories Rice Sides
Time 50m
Number Of Ingredients 11
Steps:
- 1. Put rice, broth, orange juice, zest, curry powder, cumin, bell pepper, and onion in a rice cooker or covered pot and cook about 40 minutes, until rice is done. Add raisins when rice is just cooked. Stir and let stand a few minutes so raisins plump up. Add parsley or cilantro. Serve topped with chopped peach or mango, or eat as is with steamed broccoli or greens. If mango or peaches are not in season or available use mango chutney.
CURRIED RICE WITH RAISINS
Indian-style curried rice with raisins is a simple recipe made with broth, onions, curry powder and golden raisins. It has a mild curry flavor with a touch of sweetness from the raisins. and great color.
Provided by Cheryl
Categories Side Dish
Time 25m
Number Of Ingredients 8
Steps:
- See Note 3 for variations and substitutes.
- SAUTÉ: Melt butter (or oil) in a medium saucepan on medium heat and sauté onion until soft, about 1-2 minutes. Add rice, curry powder and salt. Mix well and continue to cook another 2 minutes.
- COOK RICE: Add broth and 1/2 cup raisins. Bring to boil. Reduce heat to low/simmer, cover tightly and cook for about 15-20 minutes or until liquid is absorbed. If rice is too firm, add a bit more broth and cook for another few minutes.
- SERVE: Let stand for 5 minutes. Fluff cooked rice with a fork and mix in parsley if desired. Transfer the rice mixture to a serving bowl and serve immediately. Note 4 to make ahead or freeze.
Nutrition Facts : Calories 251 kcal, Carbohydrate 53 g, Protein 4 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 5 mg, Sodium 381 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving
CURRIED RICE WITH RAISINS
My friend Cara and I needed a side dish one night and all I could think of was a curry dish I'd had at a local (Manhattan) Tai resturant. I could not find anything that was exactly right in the recipes already posted so I made this up. It was soooooooo good I now have to make it everytime we have dinner!!
Provided by TheDiva1959
Categories Rice
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook rice in 2 cups of water. Basmati rice is hard to ruin. It cooks fast and is exactly 2 to one ratio water to rice. 1 cup uncooked Basmati will take 10 to 20 minutes to cook.
- While rice is cooking melt butter in skillet.
- Chop onion and saute in butter until translucent.
- Add curry, raisins, salt and pepper, cover and simmer on low heat until rice is finished or about 5 minutes.
- If rice pan is large enough, mix it around with a wooden spoon to losen then pour mixture in skillet over the top. If not, transfer rice and curry mix to a larger bowl.
- Mix well and enjoy.
Nutrition Facts : Calories 371, Fat 13.2, SaturatedFat 7.6, Cholesterol 30.5, Sodium 382.7, Carbohydrate 61, Fiber 3.5, Sugar 17.7, Protein 5.1
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