Easy Citrus Salmon Steaks Food

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GRILLED SALMON STEAKS



Grilled Salmon Steaks image

This is a terrific way to fix salmon...and it's so easy to do. The marinade mellows the fish flavor, and the dill sauce is a wonderful complement. I once served this recipe to 12 people from the Pacific Northwest who declared it was the best salmon they'd ever eaten! -Deb Essen, Victor, Montana

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 13

2 tablespoons white wine vinegar
2 tablespoons sugar
1 tablespoon dill weed
3/4 teaspoon salt
1/8 to 1/4 teaspoon pepper, optional
4 salmon steaks (1-inch thick and 6 ounces each)
MUSTARD DILL SAUCE:
3 tablespoons mayonnaise
3 tablespoons Dijon mustard
3 tablespoons dill weed
1 tablespoon sugar
4 teaspoons white wine vinegar
1/4 teaspoon pepper, optional

Steps:

  • In a large resealable plastic bag, combine the first five ingredients. Add salmon; seal bag and turn to coat. Refrigerate for 1 hour, turning occasionally. , In a small bowl, combine the sauce ingredients; cover and refrigerate until chilled., Discard marinade. Grill salmon, covered, over medium heat for 6-7 minutes on each side or until fish flakes easily with a fork. Serve with mustard dill sauce.

Nutrition Facts : Calories 215 calories, Fat 14g fat (2g saturated fat), Cholesterol 29mg cholesterol, Sodium 814mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 1g fiber), Protein 10g protein.

CITRUS BAKED SALMON



Citrus Baked Salmon image

Provided by Danny Boome

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7

4 slices fresh lemon
4 slices fresh orange
4 (6 to 8-ounce) skinless salmon fillets
Sea salt and freshly ground black pepper
2 tablespoons freshly chopped dill
2 tablespoons sun-dried tomatoes in oil, plus 1 tablespoon oil from jar
2/3 cup white wine

Steps:

  • Preheat the oven to 375 degrees F.
  • In a large 9 by 13 shallow baking dish place 1 lemon slice with 1 orange slice side by side so you'll end up with 4 groups. Each salmon fillet will have its own bed of citrus. Season each fillet with salt and pepper then place each salmon fillet over the 2 slices of lemon and orange. In a small bowl mix the dill, sun-dried tomatoes and tomato oil. Divide mixture on top of the salmon fillet, then drizzle with the wine. Place the baking dish in the oven and cook for 8 to 10 minutes.

EASY AND DELICIOUS BAKED SALMON STEAKS (LOW CARB)



Easy and Delicious Baked Salmon Steaks (Low Carb) image

This is so easy and the salmon bakes out soooo moist! You can use white salt instead of the seasoned salt but add in about 1/4 teaspoon paprika to the mixture. This recipe can be doubled.

Provided by Kittencalrecipezazz

Categories     Savory

Time 50m

Yield 2 serving(s)

Number Of Ingredients 6

2 salmon steaks (about 1-inch thick)
1/3 cup lemon juice (fresh or bottled)
1/4 cup melted butter (no subs!)
1 teaspoon Worcestershire sauce
2 teaspoons seasoning salt (can use more to taste)
black pepper

Steps:

  • Rinse the salmon steaks and pat dry.
  • In a small bowl whisk together the lemon juice, melted butter, Worcestershire sauce, seasoned salt and black pepper to taste; pour into a shallow glass 8-inch baking dish.
  • Add in salmon steaks; turn to coat.
  • Cover and chill for 30 minutes.
  • Heat oven to 400 degrees F.
  • Bake for 10 minutes; remove from oven and spoon the sauce over the steaks.
  • Return to oven and continue to bake for another 10 minutes longer or until the fish flakes and is opaque.
  • Remove the fish to plates and drizzle with sauce if desired.
  • Sprinkle with fresh chopped parsley.
  • Delicious!

Nutrition Facts : Calories 422.6, Fat 36.5, SaturatedFat 17.6, Cholesterol 116, Sodium 289.8, Carbohydrate 3.4, Fiber 0.1, Sugar 1.3, Protein 20.8

EASY CITRUS SALMON STEAKS



EASY CITRUS SALMON STEAKS image

Yield 2

Number Of Ingredients 8

Qty. Measurement Description
1 8-ounce fresh or frozen salmon fillet, cut 1 inch thick
1 teaspoon finely shredded lemon peel or orange peel
1 tablespoon lemon juice or orange juice
1/8 teaspoon black pepper
1 clove garlic, minced
1 tablespoon sliced green onion
1 medium orange, peeled and sliced crosswise

Steps:

  • Preparation Broil: 8 minutes, Prep: 10 minutes 1. Thaw fish, if frozen. Rinse fish; pat dry with paper towels. In a small bowl stir together lemon peel, lemon juice, pepper, and garlic. 2. Preheat broiler. Place fish on the greased unheated rack of a broiler pan. Brush with half of the lemon juice mixture. Broil 4 inches from the heat for 5 minutes. Using a wide spatula, carefully turn fish. Brush with the remaining lemon juice mixture. Broil for 3 to 7 minutes more or until fish flakes easily when tested with a fork. 3. Cut the fish into 2 portions. Sprinkle with green onion and serve with orange slices. Makes 2 servings.

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