Easy Chicken Taco Soup Food

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EASY CHICKEN TACO SOUP



Easy Chicken Taco Soup image

Easy Chicken Taco Soup is full of flavourful and like your favourite chicken tacos but in soup form. Its hearty, healthy and this stovetop version is incredibly easy and fast to make!

Provided by Richa Gupta

Categories     Soup

Time 35m

Number Of Ingredients 12

2 tablespoons oil
3 garlic cloves (minced)
1 cup onions (diced )
1 green bell pepper (diced)
3 chicken breasts (cut into bite sized pieces)
1 can crushed tomatoes
1 ½ cups chicken stock
1 cup frozen corn
1 cup canned black beans (drained and rinsed)
3 tablespoons taco seasoning
2 tablespoons corn flour
Salt to taste

Steps:

  • Heat oil in a dutch oven or heavy bottomed pot and add garlic, onions and bell peppers. Cook for 3-4 minutes till the onions are translucent and soft.
  • Add chicken, crushed tomatoes, chicken stock, frozen corn, black beans and taco seasoning. Bring everything to a boil and let the soup simmer for 15 minutes.
  • Mix together cornflour in ¼ cup water till smooth and add it to the soup. Mix well and cook for another 2-3 minutes till the soup thickens. Turn off the flame. Serve hot topped with your favourite toppings.

Nutrition Facts : Calories 444 kcal, Carbohydrate 38 g, Protein 44 g, Fat 13 g, SaturatedFat 1 g, Cholesterol 111 mg, Sodium 782 mg, Fiber 7 g, Sugar 8 g, ServingSize 1 serving

CHICKEN TACO SOUP



Chicken Taco Soup image

I found this hearty recipe online several years ago and often make it instead of chili. Made mostly of canned ingredients, this soup lets the slow cooker do the work for you so you can go about your hectic schedule. This recipe is very adaptable to your personal taste. To add more kick simply omit the one can of diced tomatoes and add a second can of diced tomatoes with green chilies.

Provided by mcknelly1

Categories     Mexican

Time 8h15m

Yield 8 serving(s)

Number Of Ingredients 12

1 onion, chopped
1 (16 ounce) can chili beans, undrained
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can whole kernel corn, drained
1 (8 ounce) can tomato sauce
1 cup chicken broth
1 (14 1/2 ounce) can diced tomatoes, undrained
1 (14 1/2 ounce) can diced tomatoes with green chilies, undrained
1 (1 1/4 ounce) package taco seasoning
3 boneless skinless chicken breasts
shredded cheddar cheese (optional)
sour cream (optional)

Steps:

  • Place the onion, chili beans, black beans, tomato sauce, chicken broth, and both cans of diced tomatoes in a slow cooker. Add taco seasoning and stir to blend ingredients.
  • Lay chicken breasts on top of the mixture, pressing down slightly just until covered by the other ingredients.
  • Set slow cooker on low heat setting, cover and cook for 7-8 hours.
  • Carefully remove chicken breasts from the soup and allow to cool long enough to be handled. Dice the chickn into bite size pieces and return to slow cooker. Stir soup to blend in the chicken.
  • Serve topped with shredded cheese or sour cream.

CHICKEN TACO SOUP RECIPE



Chicken Taco Soup Recipe image

Bold and flavorful, every bite of Chicken Taco Soup packs a punch! This homemade soup is loaded with plenty of spice, black beans, corn, and chicken for the ultimate easy dinner recipe.

Provided by Becky Hardin

Categories     Soup

Time 1h

Number Of Ingredients 14

2 tablespoons olive oil
1 white onion (diced)
3 cloves garlic (minced)
1 jalapeño (diced)
1 teaspoon ground cumin
1 teaspoon chili powder
1 teaspoon salt (plus more to taste)
1 teaspoon ground black pepper
15 ounces crushed tomatoes (1 can)
15 ounces golden sweet corn (1 can, drained)
15 ounces black beans (1 can, drained and rinsed)
6 cups low-sodium chicken broth
3 cups cooked and shredded chicken
Sliced jalapeños, sour cream, diced avocado, guacamole, tortilla strip chips, and freshly chopped cilantro (for garnish)

Steps:

  • Heat the olive oil in a large pot over medium heat. Add the onion and cook until translucent, about 3-5 minutes.
  • Add the garlic, jalapeño, cumin, chili powder, salt, and pepper and cook until the garlic becomes fragrant, about 1 minute.
  • Add the crushed tomatoes, corn, beans, and chicken broth. Stir to combine.
  • Increase to high heat until the soup comes to a boil. Once boiling, turn the heat to medium-low and let the soup simmer for 30 minutes.
  • Stir in the chicken, garnish with sliced jalapeños, sour cream, diced avocado, guacamole, tortilla strip chips, and freshly chopped cilantro, and serve.

Nutrition Facts : Calories 393 kcal, Carbohydrate 43 g, Protein 33 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 53 mg, Sodium 613 mg, Fiber 10 g, Sugar 8 g, UnsaturatedFat 9 g, ServingSize 1 serving

SLOW COOKER CHICKEN TACO SOUP



Slow Cooker Chicken Taco Soup image

You can call this soup or chili, but either way it is wonderful! This recipe is also very adaptable to your personal taste. I recommend using Bill Echols' Taco Seasoning from this website. Serve topped with shredded Cheddar cheese, a dollop of sour cream, and crushed tortilla chips, if you like. I hope you enjoy!

Provided by RaisinKane aka Patti

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Tortilla Soup Recipes

Time 7h15m

Yield 8

Number Of Ingredients 12

1 onion, chopped
1 (16 ounce) can chili beans
1 (15 ounce) can black beans
1 (15 ounce) can whole kernel corn, drained
1 (8 ounce) can tomato sauce
1 (12 fluid ounce) can or bottle beer
2 (10 ounce) cans diced tomatoes with green chilies, undrained
1 (1.25 ounce) package taco seasoning
3 whole skinless, boneless chicken breasts
1 (8 ounce) package shredded Cheddar cheese
1 (8 ounce) container sour cream
1 cup crushed tortilla chips

Steps:

  • Place the onion, chili beans, black beans, corn, tomato sauce, beer, and diced tomatoes in a slow cooker. Add taco seasoning, and stir to blend. Lay chicken breasts on top of the mixture, pressing down slightly until just covered by the other ingredients. Set slow cooker for low heat, cover, and cook for 5 hours.
  • Remove chicken breasts from the soup, and allow to cool long enough to be handled. Stir the shredded chicken back into the soup, and continue cooking for 2 hours. Serve topped with shredded Cheddar cheese, a dollop of sour cream, and crushed tortilla chips, if desired.

Nutrition Facts : Calories 433.7 calories, Carbohydrate 42.3 g, Cholesterol 67.8 mg, Fat 17.7 g, Fiber 8.8 g, Protein 27.2 g, SaturatedFat 10 g, Sodium 1596.8 mg, Sugar 6 g

SUPER EASY TACO SOUP



Super Easy Taco Soup image

A very easy very yummy taco soup. This version is vegetarian but you can add shredded chicken very easily.

Provided by superblondieno2

Categories     Beans

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

1 (1 1/2 ounce) envelope taco seasoning mix
1 (15 ounce) can corn
15 ounces diced tomatoes
15 ounces vegetarian baked beans
15 ounces black beans

Steps:

  • Do not drain the cans!
  • Put in slow cooker until warm.
  • That's pretty much it.
  • Top with sour cream, chives, tomatoes, etc. or eat with blue corn tortillas.

Nutrition Facts : Calories 342.5, Fat 2.6, SaturatedFat 0.4, Sodium 1229.5, Carbohydrate 73.1, Fiber 16.9, Sugar 18.1, Protein 16.4

CHICKEN TACO SOUP FOR TWO



Chicken Taco Soup for Two image

This cozy soup will be ready in less than 15 minutes. You can make it even quicker by using rotisserie chicken.

Provided by thedailygourmet

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Taco Soup Recipes

Time 15m

Yield 2

Number Of Ingredients 11

2 teaspoons olive oil
¼ cup chopped onion
3 tablespoons taco seasoning, divided
½ (14 ounce) can fire-roasted diced tomatoes, with juice
1 cup chicken broth
⅓ cup frozen corn
1 (5 ounce) boneless, skinless chicken breast, thinly sliced on the diagonal
½ cup tortilla chips
½ avocado, sliced
¼ cup shredded Oaxaca cheese, or to taste
2 tablespoons sour cream, or to taste

Steps:

  • Heat oil in a heavy saucepan over medium-high heat until shimmering. Add onion and 1 1/2 tablespoons taco seasoning. Cook until onions are soft and translucent, 3 to 4 minutes. Stir in tomatoes with juice, chicken broth, and corn.
  • Sprinkle remaining taco seasoning over chicken pieces and add to soup. Stir to combine, cover, and cook until chicken is cooked through, about 5 minutes. Serve with tortilla chips, avocado slices, Oaxaca cheese, and sour cream.

Nutrition Facts : Calories 421.4 calories, Carbohydrate 32.5 g, Cholesterol 60.4 mg, Fat 22.6 g, Fiber 5.5 g, Protein 21.2 g, SaturatedFat 6.8 g, Sodium 1994.3 mg, Sugar 7.5 g

EASY CHICKEN TACO SOUP



Easy Chicken Taco Soup image

Salsa and lime juice give this taco soup a nice punch of citrus flavor. Super easy to make, this will be great on a cool night. It tastes so good and is healthy. A win-win!

Provided by Gretchen ***

Categories     Bean Soups

Time 15m

Number Of Ingredients 10

1 box organic chicken broth (low-sodium), 32 oz.
1 c water
1 can(s) black beans, rinsed and drained, 15 oz.
1 can(s) diced tomatoes, undrained, 14.5 oz
1 1/2 c salsa
3 c cooked and shredded chicken
1 1/2 tsp taco seasoning mix
1 tsp cumin
1 dash(es) liquid smoke
juice of half a lime

Steps:

  • 1. Put all ingredients except for the lime juice in a large stockpot.
  • 2. Bring to a boil, reduce to a simmer, and cook for 10 minutes.
  • 3. Remove from heat and stir in lime juice.
  • 4. To serve, top with chopped cilantro (optional for you cilantro haters), low-fat sour cream, or low-fat shredded cheese.
  • 5. To make this as healthy as possible, I suggest you use organic salsa, as it usually has half the sodium of the regular stuff. Also, make your own taco seasoning, because the stuff from the store has sugar in it. There are several taco seasoning recipes on Justapinch.

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