Easy Chicken Phaal Food

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CHICKEN PHAAL RECIPE



chicken phaal recipe image

Provided by James

Categories     Dinner

Yield 2

Number Of Ingredients 15

oil
fennel seeds
garlic and ginger paste
kashmiri chilli powder
chilli flakes
garam masala
indian mixed curry powder
methi leaves
chicken breast
naga chilli
birds eye chilli
tomato puree
indian onion base gravy
lemon juice
coriander

Steps:

  • Take a large frying pan, add the oil and place over medium heat. Once the oil is shimmering, add the fennel seeds and stir for 30 seconds. Then add your ginger and garlic paste.
  • Cook the ginger and garlic paste for 30 seconds, then add your chicken and turn the heat to high. Stir the chicken around the pan until it is browned on all sides
  • As soon as the chicken is brown, add your naga chillies. Stir the chilli and chicken mix for 30 seconds
  • add your spice powder. Stir the chicken around to coat it in the spices. Cook for around 2 minutes or until the spices turn slightly dark and fragrant
  • Add your tomato puree and move the ingredients around the pan until the spices have become incorporated into the puree. Cook until thick bubbles appear.
  • Add 1 cup of hot base gravy to the pan and stir to combine with the ingredients. Allow this to bubble down until it forms a thick paste. Then add the second cup of base gravy
  • add the lemon juice and the coriander.

Nutrition Facts : Calories 480

PHAAL



Phaal image

This is the world's hottest curry, because it contains the world's hottest chile, the Bhut Jolokia or 'Ghost Chile', which is three times hotter than a habanero. This pan-Asian dish is not for the faint of heart. It is atomically spicy! Enjoy!

Provided by Jonathan

Categories     World Cuisine Recipes     Asian     Indian

Time 2h5m

Yield 5

Number Of Ingredients 17

2 tomatoes, diced
¼ cup water
10 cloves garlic, coarsely chopped
2 tablespoons grated fresh ginger root
1 tablespoon tomato puree
1 tablespoon salt
3 ghost chile peppers, stemmed and coarsely chopped (use gloves)
2 teaspoons chili powder
2 teaspoons garam masala
1 ½ teaspoons ground cumin
1 ½ teaspoons ground coriander
1 teaspoon ground fenugreek
ground black pepper to taste
2 pounds cubed lamb
¼ cup clarified butter (ghee)
1 large onion, diced
1 tablespoon chopped fresh cilantro, or to taste

Steps:

  • Place tomatoes, water, garlic, ginger, tomato puree, salt, ghost peppers, chili powder, garam masala, cumin, coriander, fenugreek, and black pepper into a blender and pulse several times to chop. Blend the ingredients until liquefied. Be careful, ghost chilies will burn eyes, mouth, or nose if touched.
  • Pour the blended mixture into a large bowl and stir in lamb to coat; let lamb marinate at least 1 hour in refrigerator.
  • Heat clarified butter in a large pan over medium-high heat and cook onion until lightly golden brown, 10 to 15 minutes, stirring constantly. Pour the lamb and marinade into the skillet and bring to a boil; cook and stir until sauce begins to thicken, about 5 minutes. Reduce heat to low and simmer until lamb is tender, about 20 more minutes. Garnish with cilantro to serve.

Nutrition Facts : Calories 325.9 calories, Carbohydrate 12.5 g, Cholesterol 111.8 mg, Fat 18.1 g, Fiber 3.1 g, Protein 29.1 g, SaturatedFat 9 g, Sodium 1486.5 mg, Sugar 4.6 g

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