Easy Chicken Couscous Skillet Dinner Food

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EASY CHICKEN & COUSCOUS SKILLET DINNER



Easy Chicken & Couscous Skillet Dinner image

This Easy Chicken & Couscous Skillet Dinner is the perfect recipe for a busy weeknight. Made in less than 30 minutes, it's a healthy and yummy family dinner recipe!

Provided by Kevin & Amanda

Categories     Dinner

Time 25m

Number Of Ingredients 10

2 tablespoons olive oil
2 cups diced onion
2 cups diced carrots
2 cups diced celery
1/2 teaspoon salt
1/2 teaspoon pepper
2 cloves garlic, minced
1 1/3 cups Israeli (Pearl) Couscous
2 cups chicken broth
12 oz (about 3 cups) chopped chicken

Steps:

  • In a large skillet, heat olive oil over medium high heat. Add onion, carrots, and celery, season with salt and pepper, and saute for 5-10 minutes until softened and caramelized.
  • Add garlic and stir to combine until fragrant, about 30 seconds. Add couscous and broth, stir to combine, then cover, reduce heat to low, and simmer for 8-10 minutes until broth is absorbed.
  • Add chicken and stir until heated through. Enjoy!

Nutrition Facts : Calories 393 calories, Sugar 6.2 g, Sodium 913.2 mg, Fat 10.8 g, SaturatedFat 1.9 g, TransFat 0.1 g, Carbohydrate 47 g, Fiber 5.7 g, Protein 26.5 g, Cholesterol 48.5 mg

ISRAELI COUSCOUS & CHICKEN SAUSAGE SKILLET



Israeli Couscous & Chicken Sausage Skillet image

Our comfort food is a big plate of sausage with couscous. Add some onion, celery, a little heat and a sprinkle of feta. -Angela Spengler, Tampa, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

2 teaspoons olive oil
1 package (12 ounces) fully cooked spinach and feta chicken sausage links or flavor of your choice, sliced
1 small onion, finely chopped
1 celery rib, finely chopped
1 garlic clove, minced
1 cup reduced-sodium chicken broth
1 cup water
1/4 teaspoon crushed red pepper flakes
1-1/4 cups uncooked pearl (Israeli) couscous
2 tablespoons minced fresh parsley
1/4 cup crumbled feta cheese, optional

Steps:

  • In a large nonstick skillet, heat oil over medium-high heat. Add sausage, onion and celery; cook and stir until sausage is browned, 6-8 minutes. Add garlic; cook 1 minute longer., Stir in broth, water and pepper flakes; bring to a boil. Stir in couscous. Reduce heat; simmer, covered, until liquid is absorbed, 10-12 minutes. Remove from heat; let stand, covered, 5 minutes. Stir in parsley. If desired, sprinkle with cheese.

Nutrition Facts : Calories 343 calories, Fat 10g fat (3g saturated fat), Cholesterol 65mg cholesterol, Sodium 694mg sodium, Carbohydrate 41g carbohydrate (1g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges

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