Easy Chicken Breasts Recipe With Creamed Spinach Sauce Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREAMY CHICKEN WITH SPINACH



Creamy Chicken with Spinach image

This is super-simple chicken dish in a cream sauce with spinach and sun-dried tomatoes. Serve over pasta or rice.

Provided by KKraft

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 30m

Yield 4

Number Of Ingredients 9

2 tablespoons olive oil
1 ½ pounds boneless, skinless chicken breast, thinly sliced
1 ½ cups heavy whipping cream
¾ cup chicken broth
1 ½ teaspoons garlic powder
1 ½ teaspoons Italian seasoning
¾ cup grated Parmesan cheese
1 ½ cups chopped fresh spinach
¾ cup sun-dried tomatoes, drained and chopped

Steps:

  • Heat olive oil in a large skillet over medium-high heat and cook chicken until no longer pink in the middle, 5 to 10 minutes. Transfer to a plate and set aside.
  • Pour cream and chicken broth into the skillet. Add garlic powder, Italian seasoning, and Parmesan cheese. Whisk over medium-high heat until sauce starts to thicken, about 5 minutes. Add spinach and sun dried tomatoes and simmer until spinach starts to wilt, 3 to 5 minutes.
  • Return chicken to sauce in the skillet and heat through, about 3 minutes. Season with salt and pepper.

Nutrition Facts : Calories 657.6 calories, Carbohydrate 10.5 g, Cholesterol 233.5 mg, Fat 48.7 g, Fiber 1.8 g, Protein 45.2 g, SaturatedFat 25.3 g, Sodium 787.3 mg, Sugar 4.6 g

EASY CHICKEN BREASTS RECIPE WITH CREAMED SPINACH SAUCE



Easy Chicken Breasts Recipe with Creamed Spinach Sauce image

Perfectly pan seared chicken breasts smothered with a wonderfully rich and creamy spinach sauce. This easy chicken breasts recipe is a fantastic low carb, Keto-friendly dinner, and it comes together super fast!

Provided by Katerina | Diethood

Categories     Dinner

Time 35m

Number Of Ingredients 14

4 boneless, skinless chicken breasts
1 tablespoon + 1 teaspoon olive oil
salt and fresh ground pepper, (to taste)
1/2 teaspoon smoked or sweet paprika
1/2 teaspoon garlic powder
1/2 teaspoon dried basil
1/2 teaspoon dried rosemary
1 tablespoon olive oil
1 yellow onion, (diced)
3 garlic cloves, (minced)
3/4 cups low sodium chicken broth
1 cup heavy cream
10 ounces baby spinach
1/2 cup freshly grated parmesan cheese

Steps:

  • Rub the chicken breasts with 1 teaspoon olive oil and season with salt, pepper, paprika garlic powder, basil, and rosemary.
  • Heat 1 tablespoon olive oil in a skillet over medium heat. Place chicken breasts in the skillet and cook for 8 minutes, or until chicken is easy to move and edges are opaque.
  • Flip over; cover the pan, and lower heat to medium-low. Continue to cook for 10 minutes. Remove chicken from skillet, cover, and set aside.
  • In the same skillet, heat 1 tablespoon olive oil. Add diced onions and cook over medium heat for 3 minutes, or until softened. Stir in the garlic and cook for 30 seconds, or until fragrant.
  • Add chicken broth and scrape up the pieces stuck at the bottom of the pan. Stir in the heavy cream and let simmer for a couple minutes.
  • Add baby spinach; cook for a minute, or until just wilted. Melt in the parmesan cheese.
  • Return chicken breasts to the skillet to simmer with the sauce for about 3 to 4 minutes. Remove from heat and serve.

Nutrition Facts : ServingSize 7 ounces, Calories 490 kcal, Carbohydrate 9 g, Protein 33 g, Fat 36 g, SaturatedFat 17 g, Cholesterol 165 mg, Sodium 416 mg, Fiber 2 g, Sugar 1 g

SPINACH STUFFED CHICKEN WITH SPINACH CREAM SAUCE



Spinach Stuffed Chicken With Spinach Cream Sauce image

Make and share this Spinach Stuffed Chicken With Spinach Cream Sauce recipe from Food.com.

Provided by gailanng

Categories     Chicken Breast

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 13

6 large chicken breast halves, boneless and skinless
fresh ground black pepper
1 (10 ounce) frozen chopped spinach, thawed, divided (1/2 for stuffing and 1/2 for sauce below)
1 egg, slightly beaten
6 prosciutto or 6 cooked ham, thinly sliced
2 -3 ounces monterey jack pepper cheese, cut into six 2x1/2-inch sticks
2 tablespoons butter, melted
2 tablespoons butter
1 garlic clove, minced
0.5 (10 ounce) frozen chopped spinach (the 1/2 left over from recipe above)
2 tablespoons whipping cream
1/4 teaspoon kosher salt
1/4 teaspoon fresh ground black pepper

Steps:

  • Preheat oven to 375 degrees.
  • Place a chicken breast half, boned side up, between 2 pieces of plastic wrap. Working from the center to the edges, pound lightly with the flat side of a meat mallet to 1/8-inch thickness. Remove plastic wrap. Sprinkle chicken lightly with black pepper. Repeat with remaining chicken.
  • Firmly squeeze spinach until well drained and practically dry. (I wrap in clean kitchen towel and wring moisture out.) In a small bowl, combine 1/2 of the spinach and egg. (Save remaining chopped spinach for Sautéed Spinach Cream Sauce.)
  • For each roll, spoon about 2 tablespoons of the spinach mixture onto each chicken piece, spreading evenly over chicken. Top with a slice of prosciutto or . Place a stick of cheese near an edge. Fold in sides; roll up, starting from edge with cheese, into a spiral, pressing the edges to seal. Secure with wooden picks. Place rolls, seam side down, in a 13x9x2-inch (3-quart) baking dish. Drizzle with butter.
  • Bake, uncovered, in a preheated oven for 35 to 40 minutes or until chicken is no longer pink (170 degrees). Remove toothpicks. Meanwhile, prepare Spinach Cream Sauce.
  • To serve, slice each chicken roll. Transfer chicken to a dinner plate. Top with cream sauce.
  • Sautéed Spinach Cream Sauce: In a medium saucepan, melt butter over medium heat. Add garlic and cook 1 minute; add the remaining chopped spinach. Cook and stir for 5 minutes. Add whipping cream, kosher salt and freshly ground black pepper. Cook and stir for 30 seconds or until heated through. Serve over chicken.

Nutrition Facts : Calories 278.6, Fat 20.3, SaturatedFat 10, Cholesterol 113, Sodium 303.1, Carbohydrate 3.5, Fiber 2.1, Sugar 0.6, Protein 21.3

More about "easy chicken breasts recipe with creamed spinach sauce food"

ONE POT CREAMED SPINACH CHICKEN - EASY WEEKNIGHT …
one-pot-creamed-spinach-chicken-easy-weeknight image
2020-10-29 In a small bowl combine dried herbs, garlic powder, paprika, salt, and pepper. Rub the spice mixture all over the chicken thighs. Heat olive oil …
From easyweeknightrecipes.com
5/5 (13)
Total Time 30 mins
Category Dinner
Calories 401 per serving


CHICKEN BREASTS WITH CREAMY SPINACH SAUCE
chicken-breasts-with-creamy-spinach-sauce image
2019-04-04 So when I pulled out some chicken breasts for dinner it was a no-brainer to turn that favorite side dish into a sauce. These chicken breasts …
From whatshouldimakefor.com
3.7/5 (50)
Total Time 40 mins
Category Main Dish
Calories 511 per serving
  • Preheat the oven to 400 degrees. Season the chicken liberally with salt and pepper and coat with flour. (I like to shake the flour and the chicken breasts in a ziploc bag.)
  • Heat a large skillet (oven-safe) or cast iron pan over high heat. Add the olive oil and swirl around in the pan.
  • Arrange the chicken breasts in a single layer and cook until golden brown on one side, about 4-5 mins and turn and cook an additional 4-5 mins.
  • Remove the chicken breasts to a plate, reduce the heat to medium, and add the minced garlic to the pan. Cook the garlic about 2 mins and add the white wine.


CREAMY CHICKEN BREAST IN SPINACH PARMESAN SAUCE
creamy-chicken-breast-in-spinach-parmesan-sauce image
2022-08-09 Transfer chicken breasts to a plate and set aside. To make the cream sauce, add butter to the same pan and cook onion, garlic, 1/2 …
From eatwell101.com
4.9/5 (22)
Calories 564 per serving
Servings 3


SPINACH STUFFED CHICKEN BREAST RECIPE - EASY CHICKEN …
spinach-stuffed-chicken-breast-recipe-easy-chicken image
2022-06-09 4 chicken breasts, salt and pepper to taste. Heat oil & butter in a large skillet over medium-low heat. Turn the heat to medium. 2 tablespoons butter, 1.5 tablespoons canola peanut or olive oil. Place the spinach in the …
From easychickenrecipes.com


CREAMY SKILLET TOMATO SPINACH CHICKEN BREASTS - THE …
creamy-skillet-tomato-spinach-chicken-breasts-the image
2021-04-01 Simmer until the cherry tomatoes start to burst. Stir in the heavy cream and the grated parmesan cheese. Mix gently until it has melted into the sauce. Finally stir through the baby spinach until it has just wilted. Place the …
From thefamilyfoodkitchen.com


CREAMY CHICKEN BREASTS WITH SPINACH IN PARMESAN SAUCE - KETO …
2022-06-26 In a pan, melt 1 tablespoon butter and 1 tsp olive oil over medium-high heat. Add chicken breasts and cook for about 4-5 minutes on each side until browned. Once done and …
From keto-recipes.com


CHICKEN AND SPINACH IN FETA CREAM SAUCE - TO SIMPLY INSPIRE
2015-03-11 Cook the chicken in olive oil with garlic and onion until completely cooked through. Remove from pan and place in separate bowl. Or you can also bake the chicken ahead of …
From tosimplyinspire.com


EASY CHICKEN BREASTS RECIPE WITH CREAMED SPINACH SAUCE
This easy chicken recipe is a low carb, Keto-friendly dinner that's super fast! Oct 19, 2019 - Pan seared chicken breasts smothered in a rich & creamy spinach sauce. Pinterest
From pinterest.ca


EASY CHICKEN BREASTS RECIPE WITH CREAMED SPINACH SAUCE
4 boneless, skinless chicken breasts 1 tablespoon + 1 teaspoon olive oil salt and fresh ground pepper, (to taste) 1 tablespoon + 1 teaspoon olive oil salt and fresh ground pepper, (to taste)
From getrecipecart.com


EASY CHICKEN BREASTS RECIPE WITH CREAMED SPINACH SAUCE
2020-09-11 Place chicken breasts in the skillet and cook for 8 minutes, or until chicken is easy to move and edges are opaque. Flip over; cover the pan, and lower heat to medium-low. …
From mellyvalley.blogspot.com


CHICKEN WITH SPINACH SAUCE - THESUPERHEALTHYFOOD
2022-06-30 The meat thermometer should register 165°F (74°C) in the thickest part of the chicken. 3) Make the cream sauce by adding heavy cream, minced garlic, and Parmesan …
From thesuperhealthyfood.com


SUPER EASY CHICKEN WITH CREAMY SPINACH SAUCE - RECIPE
Heat a pan or skillet to medium heat. Season chicken with salt and pepper and place in the pan. Cook thoroughly, turning occasionally, until no longer pink. In a bowl, combine spinach dip, …
From cooks.com


CHICKEN SPINACH CREAM SAUCE RECIPES ALL YOU NEED IS FOOD
2022-06-29 Skillet Chicken with Spinach Cream Sauce Recipe — Eatwell101. 1. Heat oil in a large skillet over medium-high heat. · 2. Gradually whisk in chicken broth, then the cream and …
From tutdemy.com


SKILLET CHICKEN BREAST WITH CREAMED SPINACH - RECIPE
Melt the butter in a large skillet over medium heat. Add the onion and sauté until tender, about 3 minutes. Add the spinach to the skillet. As it cooks down, add the cream cheese, heavy …
From dietdoctor.com


21 CHICKEN AND SPINACH RECIPES TO TRY FOR DINNER
2022-02-03 This creamy chicken and fresh spinach recipe is ready in about 30 minutes! "This dish is so fast to make, and is company worthy," thedailygourmet says. "For faster preparation, …
From allrecipes.com


CREAMY SPINACH CHICKEN | TESCO REAL FOOD
Reduce the heat to medium-low, add the onion and garlic and cook for 10 mins, stirring occasionally, until softened; add a splash of water if it starts to catch. Add the stock and …
From realfood.tesco.com


CHICKEN AND SPINACH RECIPES - 2 RECIPES | NIFTYRECIPE.COM
On request chicken and spinach video found (2); Spinach and Artichoke Chicken-Stuffed Manicotti Pie Ingredientsfor 8 servings 24 oz manicotti, al dente2 cups artichoke heart, …
From niftyrecipe.com


CHICKEN BREASTS WITH CREAMY SPINACH SAUCE : OPTIMAL RESOLUTION …
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Chestnut Recipes Vegetarian Quinoa Stuffed Peppers Recipe Vegetarian Multi Bean Soup …
From recipeschoice.com


CREAMY TUSCAN CHICKEN - DOWNSHIFTOLOGY
2022-09-22 Season both sides of each chicken breast in Italian seasoning, salt, and pepper. Sear the chicken. Heat 2 tablespoons of the oil in a large skillet over medium heat. Add the …
From downshiftology.com


Related Search