Easy Chicken And Spinach Skillet Food

EASY CHICKEN AND SPINACH SKILLET PASTA

Steps:

• Chop & dice 1/2 an onion and add to a cast-iron skillet set on medium heat with olive oil. Sautee until translucent - about 5 minutes.
• Add in minced garlic cooking for another couple of minutes.
• Add in the roughly chopped roasted red peppers and red pepper flakes. Then stir in 1 8ounce box of Banza Chickpea pasta.
• Add 1 cup of broth to the skillet, stir and place a lid on, letting the pasta cook for 5-8 minutes. Be sure to stir every minute or so to ensure the pasta is not sticking to the skillet.
• Once the pasta is almost cooked, add a couple of handfuls of spinach to the skillet. Place the lid back on so the spinach can wilt. Continue stirring.
• Finally, add in 1 pound of cooked and chopped chicken *, parmesan and mozzarella. Stir to make sure all is combined.
• Add salt and pepper to taste and enjoy!

CHICKEN FETTUCCINE WITH SPINACH

Steps:

• Melt butter in skillet over medium heat.
• Add onion, basil, garlic and pepper flakes.
• Cook until onion is tender about 7 minutes.
• Add chicken and saute, stirring often (about 15 minutes).
• Mix in uncooked spinach.
• Season with salt and pepper to taste.
• Heat until spinach is heated through.
• Place fettucini in bowl and toss with some of pan dripping.
• Add chicken and toss with parmesan cheese.

QUICK CHICKEN-SPINACH SKILLET

Steps:

• Cut chicken breasts horizontally in half; pound to 1/4-inch thickness. Combine tomatoes and 3 Tbsp. dressing.
• Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook 2 to 3 min. on each side or until done (165°F), drizzling with remaining dressing for the last minute. Transfer to platter; cover to keep warm.
• Add tomato mixture to skillet; bring just to boil, stirring frequently. Add spinach; cook on medium heat 2 to 3 min. or just until spinach starts to wilt, stirring constantly.
• Spoon spinach mixture over chicken. Serve with rice.