CHEESY TUNA MELT BALLS
Cheesy Tuna Melt Balls are crispy on the outside and tender and cheesy on the inside. Packed with protein, they are the perfect snack or lunch box staple.
Provided by Jill
Categories Lunch
Time 35m
Number Of Ingredients 14
Steps:
- Add one cup of bread crumbs to a medium bowl and set aside.
- Making Tuna Balls:
- Open the cans of tuna, scoop tuna chunks into a colander and drain.
- Add drained tuna to a large bowl.
- Add 1/4 cup of bread crumbs, garlic powder, onion powder, salt, pepper, lemon zest, chopped parsley, 2 beaten eggs, cheese and mayo to a large bowl. Using a spatula stir to combine all the ingredients.
- Using a cookie scoop (I used the 2 tablespoons one), take a scoop of the tuna mixture, dump it into the prepared bowl with bread crumbs. Cover in bread crumbs, roll gently into a more perfect ball and place on a cutting board. Repeat with the remaining tuna mixture.
- Refrigerate tuna balls for at least 1 hour before frying, otherwise they won't hold their shape.
Nutrition Facts : Calories 205 kcal, Carbohydrate 12 g, Protein 15 g, Fat 10 g, SaturatedFat 3 g, Cholesterol 80 mg, Sodium 391 mg, Sugar 1 g, ServingSize 1 serving
EASY CHEESY BAKED TUNA BALLS
Steps:
- Preheat oven to 400 F, and use the tbsp oil to grease a baking sheet.
- In a large mixing bowl combine all the tuna ball ingredients except for the oil and coating ingredients. Mix thoroughly.
- In a separate medium size mixing bowl combine all the breaded coating ingredients. mix together thoroughly.
- Take a tbsp of tuna mixture and roll into a ball shape with hands.
- Roll tuna ball in the breaded coating mixture to cover and place on oiled baking sheet.
- Once done rolling and coating tuna balls, bake for 14 minutes until lightly browned, turning over halfway through cooking time.
- Remove from oven and serve.
Nutrition Facts : Calories 180 kcal, Carbohydrate 2 g, Protein 14 g, Fat 13 g, Fiber 1 g, ServingSize 3 balls
BAKED TUNA MEATBALLS
Baked tuna meatballs are a healthy, seafood spin on meatballs! They're paleo, low-carb and keto-friendly as well. Watch the video above to see how I make them!
Provided by Lisa Bryan
Categories Appetizer Main Course
Time 40m
Number Of Ingredients 12
Steps:
- Heat the oil in a pan on medium heat. Add the diced onion and minced garlic and saute for a minute. Then add the chopped baby spinach and saute for another 1-2 minutes or until the spinach is wilted.
- Transfer the onion spinach mixture to a bowl and let it cool. You can place the bowl in the fridge to speed this up.
- Preheat your oven to 400 degrees fahrenheit.
- Drain the cans of tuna and add the tuna to a mixing bowl along with the cooled vegetables, almond flour, eggs, mayonnaise, lemon juice, parsley, dill, salt and pepper.
- Use your hands to dig in and mix everything together, breaking up any large chunks of tuna. The finer the mixture, the easier it will stick together.
- Use a medium cookie scoop to scoop out evenly sized amounts of mixture. Use your fingers to mold this into a ball, then place it on a parchment lined baking tray.
- Bake the tuna meatballs for 20-25 minutes, or until lightly golden.
Nutrition Facts : ServingSize 4 meatballs, Calories 243 kcal, Carbohydrate 4 g, Protein 28 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 110 mg, Sodium 443 mg, Fiber 1 g, Sugar 1 g
EASY CHEESY TUNA NOODLE CASSEROLE
Steps:
- Bring a large pot of lightly salted water to a boil. Cook egg noodles in the boiling water, stirring occasionally until cooked through but firm to the bite, about 5 minutes. Drain noodles and return to the pot. Pour olive oil and salt over the drained noodles; stir.
- Preheat oven to 350 degrees F (175 degrees C).
- Put processed cheese food cubes into a large, microwave-safe bowl. Heat in microwave, stirring every 30 seconds, until melted and smooth, 3 to 5 minutes; pour over noodles and add tuna, peas, celery soup, mushroom soup, and black pepper. Stir to coat noodles completely; pour into a large casserole dish. Sprinkle Parmesan cheese over the top of the noodle mixture to cover completely.
- Bake in preheated oven until Parmesan cheese just begins to brown, 20 to 30 minutes.
Nutrition Facts : Calories 753.5 calories, Carbohydrate 80.4 g, Cholesterol 140.3 mg, Fat 28.6 g, Fiber 5.7 g, Protein 43.3 g, SaturatedFat 10.2 g, Sodium 3490.7 mg, Sugar 8.1 g
CHEESY TUNA CASSEROLE RECIPE BY TASTY
Dinner has never been easier than with this updated classic tuna casserole. Full of pantry staples, the dish comes together quickly. Make the casserole sauce, pour it over your favorite noodles, top it with cheese, and bake it off for a new weeknight staple.
Provided by Nichi Hoskins
Categories Dinner
Time 1h
Yield 12 servings
Number Of Ingredients 17
Steps:
- Preheat the oven to 400°F (200°C). Lightly grease a 9 x 13-inch (22 x 33cm) baking dish with nonstick spray.
- Melt the butter in a large saucepan over medium heat. Add the onion and sauté until softened and very fragrant, about 5 minutes. Stir in the garlic, flour, Italian seasoning, and salt and cook for another minute, until thickened.
- Slowly pour in the chicken broth and milk and stir to combine. Bring to a simmer, stirring constantly. Once the mixture has thickened, 10-12 minutes, stir in the peas, carrots, and tuna.
- Spread the cooked egg noodles in the prepared baking dish.
- Pour the sauce over pasta in the pan and stir to combine. Add 2 cups of cheddar cheese and stir to incorporate. Spread the casserole in an even layer, then sprinkle the remaining cup of cheese on top.
- In a small bowl, use a fork to mix together the cracker crumbs, Parmesan, and olive oil. Sprinkle over the casserole.
- Bake the casserole for 15-20 minutes, or until the top is lightly browned and bubbling.
- Serve warm.
- Enjoy!
Nutrition Facts : Calories 691 calories, Carbohydrate 47 grams, Fat 44 grams, Fiber 2 grams, Protein 24 grams, Sugar 6 grams
EASY CHEESY TUNA CASSEROLE
Steps:
- Bring a large pot of lightly salted water to a boil. Add 1 tablespoon oil to the water to prevent sticking. Add pasta and cook for 8 to 10 minutes or until al dente; drain. Preheat oven to 350 degrees F (175 degrees C).
- In a 2 quart saucepan over medium heat, combine the cream of mushroom soup, mixed vegetables, canned tuna, and 1 cup of the cheddar cheese. Gently fold pasta into the soup mixture and mix thoroughly. Pour pasta and soup mixture into a 11x7 inch baking dish. Sprinkle remaining cup of cheese on top.
- Bake in a preheated oven until cheese is melted and bubbly.
Nutrition Facts : Calories 1697.1 calories, Carbohydrate 190 g, Cholesterol 163.7 mg, Fat 67.7 g, Fiber 15.6 g, Protein 85.6 g, SaturatedFat 33.6 g, Sodium 2353.6 mg, Sugar 10.4 g
BAKED TUNA BALLS
These tuna balls are very tasty, they can be made into 10-12 larger balls, or 30-40 smaller cocktail size balls (served with a cocktail picks). If you are one of those people (like myself) that just have to add garlic to everything, no matter what it is, then fresh minced garlic in any amount may be added to these if desired. This recipe can easily be doubled, I usually do if I am making, them into larger balls, for a snack or a main meal.
Provided by Kittencalrecipezazz
Categories Lunch/Snacks
Time 20m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Set oven to 375 degrees.
- Prepare a greased 13 x 9-inch baking pan, or any size to fit the tuna balls.
- In a bowl, combine the tuna, egg, breadcrumbs, mayo, onion, parsley, almonds, mustard, poultry seasoning, salt, pepper and fresh garlic, or garlic powder (if using), do NOT add the crushed Corn Flakes cereal; combine well.
- Shape into 40 balls (for cocktail size) or larger balls, any size you desire.
- Roll completely and evenly in the crushed Corn Flakes cereal to coat well.
- Dip the coated balls completely in melted butter.
- Place on a baking sheet/pan.
- Bake for 10 minutes (for the cocktail size), and 20-25 minutes (depending on how large you make the balls) for the larger size, DON'T OVERBAKE, these do not take long to to get done.
BAKED TUNA BALLS
Make and share this Baked Tuna Balls recipe from Food.com.
Provided by Gingerbear
Categories Lunch/Snacks
Time 40m
Yield 40 appetizers, 40 serving(s)
Number Of Ingredients 11
Steps:
- Combine tuna, egg, bread crumbs, mayonnaise, onion, parsley, almonds, mustard and poultry seasoning.
- Mix well.
- Shape into 40 balls; roll in corn flakes.
- Dip in melted butter.
- Bake at 450 degrees for 10 minutes.
- Serve on cocktail picks.
Nutrition Facts : Calories 23, Fat 1.2, SaturatedFat 0.5, Cholesterol 7.9, Sodium 24, Carbohydrate 1.4, Fiber 0.1, Sugar 0.2, Protein 1.6
15 MINUTE CHEESY TUNA DINNER
All you need to make this cheesy tuna and rice dinner are six on-hand ingredients and 15 minutes. Practically ready before they can ask what's for dinn...
Provided by My Food and Family
Categories Recipes
Time 15m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Mix soup and milk in medium saucepan. Bring to boil on medium heat, stirring frequently.
- Add tuna and peas; mix well. Return to boil.
- Stir in rice and VELVEETA; cover. Reduce heat to low; cook 5 minutes. Stir until VELVEETA is completely melted.
Nutrition Facts : Calories 470, Fat 16 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 60 mg, Sodium 1270 mg, Carbohydrate 51 g, Fiber 2 g, Sugar 9 g, Protein 29 g
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