Easy Cantonese Beef Curry Food

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BEEF CURRY, A HONG KONG STYLE RECIPE



Beef Curry, A Hong Kong Style Recipe image

Hong Kong style beef curry has a concentrated strong curry flavor mellowed by coconut milk and a long simmering time. The best beef curry uses a fatty cut of beef chuck with a some tendon or gristle producing the perfect texture.

Provided by Judy

Categories     Beef

Time 2h15m

Number Of Ingredients 16

3 pounds boneless beef chuck ((1.3 kg, cut into large 1½-inch cubes))
1/4 cup oil ((plus 1 tablespoon, divided))
4 cloves garlic ((minced))
5 shallots ((finely chopped))
One 6-inch section of lemongrass
3 bay leaves
1/3 cup good curry powder
1 teaspoon turmeric
4 cups chicken broth ((or water))
4 teaspoons sugar
2 tablespoons tomato paste
2 medium onions ((cut into large chunks))
3 large potatoes ((cut into large chunks))
2 carrots ((cut into large chunks))
1½ cups coconut milk ((355 ml))
1½ teaspoons salt ((or to taste))

Steps:

  • First, blanch the beef to get rid of any impurities. Boil a pot of water, add the chunks of beef, and bring to a boil again. Drain immediately and set aside.
  • Heat 1/4 cup of oil in a heavy-bottomed pot over medium low heat. Add the garlic, shallots, lemongrass, and bay leaves to infuse the oil. Cook for a few minutes. Then turn the heat down to the lowest setting and add the curry powder and turmeric. Stir until well-combined. If need be, add a little bit more oil so the curry powder doesn't stick to the bottom of the pan. Take care not to burn the spices!
  • After a minute, add in the beef, chicken broth, sugar and tomato paste. Turn up the heat and bring the mixture to a boil. Once boiling, give the mixture a stir, turn the heat back down to medium, and cover. Let the curry simmer (covered) for 60-75 minutes. Check on the curry occasionally to stir and make sure your curry isn't burning.
  • While the curry is simmering, prepare the onions, potatoes, and carrots. Next, heat a tablespoon of oil in your wok over medium heat. Cook the onions until transparent (about 2 minutes). Transfer to a separate dish and set aside.
  • After the beef is done simmering, it's time to add the coconut milk, potatoes, and carrots. Turn up the heat, mix everything well, and bring to a boil. Once boiling, turn the heat down again to medium low, cover, and simmer for another 20 minutes.
  • By now, the potatoes, carrots, and beef should be tender. Add the onions and salt to taste. If need be, turn up the heat and reduce the liquid a bit to thicken the sauce. The sauce should be thick, but there should still be plenty left to pour over your rice. This one gets better after sitting in the refrigerator overnight, so don't be afraid to make a big batch!

Nutrition Facts : Calories 592 kcal, Carbohydrate 29 g, Protein 40 g, Fat 38 g, SaturatedFat 18 g, Cholesterol 117 mg, Sodium 673 mg, Fiber 7 g, Sugar 6 g, ServingSize 1 serving

EASY CANTONESE BEEF CURRY



Easy Cantonese Beef Curry image

Introduced by Indian monks, curry dishes-such as Cantonese beef curry-are popular in southern and western China.

Provided by Rhonda Parkinson

Categories     Entree     Dinner     Lunch

Time 15m

Yield 4

Number Of Ingredients 10

1/2 pound flank steak
1 medium onion
1/2 cup chicken broth or stock
1 teaspoon dark soy sauce
1/2 teaspoon sugar
1/4 teaspoon salt
1 1/2 teaspoons cornstarch (mixed in 3 tablespoons water)
2 tablespoons curry powder (mixed with 2 tablespoons water to make a paste)
1 to 2 teaspoons Chinese rice wine or dry sherry
1 to 2 tablespoons peanut, canola or other vegetable oil for stir-frying

Steps:

  • Cut the beef across the grain into thin strips, approximately 1 1/2 inches long and 3/4 inch wide. Peel and chop the onion.
  • In a small bowl, combine the chicken broth, dark soy sauce, sugar, and salt. Set aside. In another small bowl, combine the cornstarch with water and set aside.
  • Preheat the wok on medium-high heat; the wok is ready when a couple of drops of water sizzle are added.
  • Pour 1 to 2 tablespoons oil to the wok, drizzling to coat the sides. When the oil is hot, turn the heat down to medium and add the onion. Add the curry powder, brown briefly, then add the water to make a paste.
  • Turn the heat back up to medium-high. Push the onion to the sides and add the beef in the middle. Sear for about 30 seconds, then stir-fry until the redness is gone, about 2 minutes. Splash the beef with the rice wine or dry sherry while stir-frying.
  • Add the sauce to the wok. Bring to a boil and cook for another 2 to 3 minutes.
  • Remove the wok from the heat. Give the cornstarch and water mixture a quick re-stir. Stir the cornstarch and water mixture into the sauce. Return the wok to the burner and continue stirring until the sauce thickens. Serve hot over rice.

Nutrition Facts : Calories 328 kcal, Carbohydrate 35 g, Cholesterol 46 mg, Fiber 2 g, Protein 17 g, SaturatedFat 3 g, Sodium 287 mg, Sugar 2 g, Fat 12 g, ServingSize 3 to 4 servings, UnsaturatedFat 0 g

CHINESE CHICKEN CURRY



Chinese chicken curry image

Cook an easy, healthy curry with just 15 minutes preparation. Serve this replica of your favourite takeaway dish with fluffy rice for a wholesome family meal

Provided by Lulu Grimes

Categories     Dinner, Main course

Time 55m

Number Of Ingredients 13

4 skinless chicken breasts, cut into chunks (or use thighs or drumsticks)
2 tsp cornflour
1 onion, diced
2 tbsp rapeseed oil
1 garlic clove, crushed
2 tsp curry powder
1 tsp turmeric
½ tsp ground ginger
pinch sugar
400ml chicken stock
1 tsp soy sauce
handful frozen peas
rice to serve

Steps:

  • Toss the chicken pieces in the cornflour and season well. Set them aside.
  • Fry the onion in half of the oil in a wok on a low to medium heat, until it softens - about 5-6 minutes - then add the garlic and cook for a minute. Stir in the spices and sugar and cook for another minute, then add the stock and soy sauce, bring to a simmer and cook for 20 minutes. Tip everything into a blender and blitz until smooth.
  • Wipe out the pan and fry the chicken in the remaining oil until it is browned all over. Tip the sauce back into the pan and bring everything to a simmer, stir in the peas and cook for 5 minutes. Add a little water if you need to thin the sauce. Serve with rice.

Nutrition Facts : Calories 264 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 40 grams protein, Sodium 0.7 milligram of sodium

EASY BEEF CURRY



Easy Beef Curry image

Another find from the paper, recipe written by Jeremy Vincent. This is wonderful Indian style meal, easy to make and I think is better than most you get at any Indian restaurant. I am posting as written, although I did make a few changes as I used light coconut cream and added parsley instead of coriander.

Provided by Tisme

Categories     Curries

Time 2h55m

Yield 4 serving(s)

Number Of Ingredients 15

1 kg oyster blade meat, cut into 5cm cubes
3 tablespoons olive oil
2 large onions, finely chopped
1 tablespoon ginger, minced
2 tablespoons garlic, minced
4 tablespoons curry powder
1 teaspoon turmeric
2 teaspoons black mustard seeds
2 teaspoons salt
1 tablespoon malt vinegar
1 fresh chili pepper, finely chopped
4 roma tomatoes, quartered
1/2 cup water
400 ml coconut cream
1 bunch fresh coriander, roughly chopped

Steps:

  • Cut the beef into cubes, removing any sinew or fatty tissue. Set aside.
  • In a large heavy-based saucepan heat the oil & add the onion, ginger and garlic and stir until the onion is opaque. Add the curry powder, turmeric, mustard seeds, salt and vinegar. Stir for 3 minutes.
  • Add the reserved beef pieces and stir to coat the meat with the spice mixture. Add the chilli, tomatoes, water, coconut cream and coriander (reserving some coriander to garnish the curry just before serving). Stir to combine and cover with a lid.
  • Simmer for 2 hours over a medium heat until the meat is tender. Check for seasoning and adjust if necessary.
  • To serve, scatter with reserved chopped coriander.
  • Accompany with steamed rice, chutneys and wedges of lime or lemon to squeeze over at the table.

Nutrition Facts : Calories 614.4, Fat 31.9, SaturatedFat 20.8, Sodium 1220.2, Carbohydrate 82.7, Fiber 5, Sugar 69.3, Protein 4.5

BEEF CURRY



Beef curry image

Make our easy beef curry and serve with a hunk of naan bread to mop up the delicious juices. If you prefer it less spicy, simply add less chilli powder

Provided by Esther Clark

Categories     Dinner, Main course, Supper

Time 2h50m

Number Of Ingredients 17

2 tbsp oil
500g diced braising steak
1 tbsp butter
1 large onion , chopped
2 garlic cloves , crushed
1 thumb sized piece of ginger , finely grated
¼ tsp hot chilli powder
1 tsp turmeric
2 tsp ground coriander
3 cardamom pods , crushed
400g can chopped tomatoes
300ml beef stock
1 tsp sugar
2 tsp garam masala
2 tbsp double cream (optional)
½ small bunch coriander , roughly chopped
naan bread or rice, to serve

Steps:

  • Heat one tbsp of the oil in a casserole pot over a medium-high heat. Season the beef and fry in the pot for 5-8 mins, turning with a pair of tongs half way until evenly browned. Set aside on a plate.
  • Heat the remaining oil and butter in the pan and add the onions. Fry gently for 15 mins or until golden brown and caramelised. Add the garlic, ginger, chilli, turmeric, ground coriander and cardamom and fry for two mins. Tip in the tomatoes, stock and sugar and bring to the simmer.
  • Add the beef, put a lid on top of the curry and cook over a low heat for 1 ½ - 2 hrs or until the meat is tender and falling apart. Remove the lid for the last 20 minutes of cooking.
  • Stir through the garam masala and cream (if using) and season to taste. Scatter over the coriander and serve with naan breads or rice.

Nutrition Facts : Calories 337 calories, Fat 19 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 29 grams protein, Sodium 0.31 milligram of sodium

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