Easy But Elegant Broccoli Soup Food

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EASY BROCCOLI CHEESE SOUP



Easy Broccoli Cheese Soup image

Recipe video above. This Broccoli Soup is a cream of broccoli soup that's thick and creamy, with a great hit of cheese! It's creamy whether you make it with or without cream, though the cream does add an extra edge of luxury. Don't forget the hot crusty bread for dunking!

Provided by Nagi | RecipeTin Eats

Categories     Soup

Time 30m

Number Of Ingredients 13

1 tbsp (15g) butter ((or olive oil))
2 garlic cloves (, minced)
1 onion (, diced (brown, white yellow))
4 cups (1 litre) chicken broth / stock (, low sodium (or veg stock))
1.5 cups (325ml) water
700g / 1.4lb) broccoli florets ((2 large broccoli + diced peeled stem, Note 1))
2 potatoes (, peeled and diced into 1.5cm / 2/3" cubes)
3/4 tsp salt
1/4 tsp black pepper
1.5 cups (150g) cheddar cheese (, shredded (or other cheese of choice))
3/4 cup (165ml) cream or milk
Cream, for drizzling
Extra grated cheese

Steps:

  • Melt butter in a large pot over medium high heat. Add onion and garlic, saute for 2 minutes until onion is softened.
  • Add broth/ water, broccoli, potato, salt and pepper. Bring to simmer, then place the lid on, turn the heat down to medium high and cook for 20 minutes or until the broccoli is soft.
  • Turn stove off (but leave on stove). Puree using a stick blender until smooth (Note 2).
  • Stir in cream, then add cheese a handful at a time, stirring in between to melt.
  • Taste and add more salt if desired.
  • Ladle into bowls. Drizzle with cream and top with extra grated cheese, if desired.

Nutrition Facts : ServingSize 544 g, Calories 366 kcal, Carbohydrate 24 g, Protein 15 g, Fat 25 g, SaturatedFat 16 g, Cholesterol 84 mg, Sodium 630 mg, Fiber 6 g, Sugar 4 g

EASY BROCCOLI SOUP



Easy Broccoli Soup image

I saw this being made on TV (AWW) and thought it looked really good. On the programme they said to serve with toasted slices of french bread which were topped with crumbled blue cheese and grilled. I didn't have any on hand so I topped mine with parmesan cheese. I also, the second time round added some chopped bacon and simmered for another 15mins after I had blended the soup. You could also top each bowl of soup with a spoon of cream for a special occasion.

Provided by Jen T

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

1 -2 tablespoon oil
1 onion (diced)
2 garlic cloves (minced or use 2teasp from a jar)
1 large head broccoli (trimmed and chopped, about 500g)
1 potato (peeled & diced or leave skin on if you prefer)
6 cups chicken stock (homemade, from a carton or use 6teasp granules to 6 cups water or to your taste)
salt & freshly ground black pepper
2 -3 slices bacon (diced, optional variation)

Steps:

  • In a large deep pan heat the oil over medium and add the onion & garlic.
  • Cook gently until softened for about 2-3 minutes.
  • Add the potato, broccoli and stock and bring to the boil.
  • Turn heat down and simmer for 20 mins until vegetables are cooked.
  • Either pour into a blender and blend or use a stick blender in pan to make a smooth mixture.
  • If using a blender add soup back to the pan and heat gently.
  • It is at this point you can add the chopped bacon and simmer til bacon is cooked, about 15mins, then check seasoning.
  • If not adding the bacon, check seasoning and add salt & pepper to taste & reheat gently.
  • Serve in nice bowls with slices of french bread which have been toasted on one side, turned over and topped with either blue cheese or whatever cheese you have on hand and grilled for a few mins til melted & crispy, on the side.
  • Note: cooking time does not include the extra time for the bacon addition.

Nutrition Facts : Calories 212, Fat 9, SaturatedFat 2.3, Cholesterol 12.3, Sodium 442.4, Carbohydrate 23.6, Fiber 3.7, Sugar 6.6, Protein 10.7

EASY CHICKEN AND BROCCOLI



Easy Chicken and Broccoli image

Best-loved comfort food that fits busy schedules.

Provided by Kraft

Categories     Trusted Brands: Recipes and Tips     Kraft Natural Shredded Cheese

Time 25m

Yield 4

Number Of Ingredients 6

1 pound boneless skinless chicken breasts, cut into chunks
3 cups frozen broccoli florets
1 (10 ounce) can condensed cream of mushroom soup
1 (10 ounce) can water
1 ½ cups instant white rice, uncooked
1 cup KRAFT Shredded Three Cheese with a Touch of PHILADELPHIA

Steps:

  • Spray large skillet with cooking spray. Add chicken; cook and stir on medium-high heat 2 to 3 min. or until browned.
  • Add broccoli, soup and water; stir. Bring to boil.
  • Stir in rice. Top with cheese; cover. Cook on low heat 5 min.

Nutrition Facts : Calories 461.5 calories, Carbohydrate 40.7 g, Cholesterol 94.6 mg, Fat 16.6 g, Fiber 4.2 g, Protein 36.8 g, SaturatedFat 7.9 g, Sodium 737.9 mg, Sugar 2.7 g

EASIEST BROCCOLI SOUP EVER



Easiest Broccoli Soup EVER image

This cheesy cream of broccoli recipe takes very little time and tastes amazing. Perfect for a quick meal after a long day. I prefer to use organic broccoli and milk.

Provided by brighatea

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Broccoli Soup Recipes

Time 25m

Yield 2

Number Of Ingredients 5

1 pound broccoli, cut into small pieces
2 cups milk
1 cup shredded Cheddar cheese
2 tablespoons grated Parmesan cheese
salt and ground black pepper to taste

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the insert. Bring the water to a boil. Add the broccoli, cover the pot, and steam the broccoli until fork-tender, 8 to 10 minutes.
  • Transfer broccoli to a blender and allow to cool slightly, about 5 minutes.
  • Place milk, Cheddar cheese, and Parmesan cheese in the blender. Carefully start the blender, using a few quick pulses to get the mixture moving before leaving it on to puree. Alternately, you can use a stick blender and puree in a bowl.

Nutrition Facts : Calories 448.4 calories, Carbohydrate 27.4 g, Cholesterol 83.2 mg, Fat 25.8 g, Fiber 5.9 g, Protein 30.4 g, SaturatedFat 15.9 g, Sodium 602.3 mg, Sugar 15.6 g

BROCCOLI SOUP



Broccoli Soup image

My friend's wife introduced me to this recipe. I HATE broccoli, but loved this soup. I ate every drop. It's simple and good!

Provided by LONBINDER

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Broccoli Soup Recipes

Time 40m

Yield 8

Number Of Ingredients 8

1 tablespoon olive oil
1 large onion, chopped
3 cloves garlic, peeled and chopped
2 (10 ounce) packages chopped frozen broccoli, thawed
1 potato, peeled and chopped
4 cups chicken broth
¼ teaspoon ground nutmeg
salt and pepper to taste

Steps:

  • Heat olive oil in a large saucepan, and saute onion and garlic until tender. Mix in broccoli, potato, and chicken broth. Bring to a boil, reduce heat, and simmer 15 minutes, until vegetables are tender.
  • With a hand mixer or in a blender, puree the mixture until smooth. Return to the saucepan, and reheat. Season with nutmeg, salt, and pepper.

Nutrition Facts : Calories 63.5 calories, Carbohydrate 10.2 g, Fat 2 g, Fiber 3.1 g, Protein 2.8 g, SaturatedFat 0.3 g, Sodium 19.6 mg, Sugar 2 g

SIMPLE CREAM OF BROCCOLI SOUP



Simple Cream of Broccoli Soup image

Provided by Food Network Kitchen

Time 50m

Yield 4 servings

Number Of Ingredients 9

2 tablespoons butter
1/2 cup cream, heavy, light or half-n-half
1 onion, chopped
1 russet potato, peeled and chop
Nutmeg, to taste
6 cups canned chicken stock, warmed
Salt
3 cups chopped broccoli florets and stems
Pepper

Steps:

  • In a large pot, melt butter and cook onion until tender over medium high heat. Add potato and toss to coat with butter. Add hot stock and bring to a simmer. Stir in broccoli and return to a simmer. When potato and broccoli are tender, puree in batches in a blender or food processor. Return to pot and add cream. Season to taste and serve warm.

ELEGANT BROCCOLI CHEESE SOUP



Elegant Broccoli Cheese Soup image

An elegant version of creamy broccoli cheese soup!

Provided by Moogie

Categories     Entree

Time 1h20m

Yield 8

Number Of Ingredients 12

6 tablespoons butter
1 cup chopped yellow onion
1 cup chopped carrot
1/4 cup all-purpose flour
4 cups chicken stock
2 cups heavy whipping cream
1 (12-ounce) bag broccoli florets, finely chopped (about 4 cups)
2 (8-ounce) blocks fontina cheese, shredded
1 (5.2-ounce) package of Garlic and Fine Herb Boursin® cheese, softened
1 teaspoon ground black pepper
3/4 teaspoon salt
1/4 teaspoon ground red pepper

Steps:

  • In a Dutch oven, melt butter over medium heat. Stir in flour. Add onion and carrot; cook for 5 minutes, stirring constantly. Gradually add chicken stock and cream, stirring until smooth. Bring to a simmer. Reduce heat to medium-low; cook for 15 to 20 minutes, or until thickened. Add broccoli; cook for 15 to 20 minutes, or until tender. Reduce heat to low; add cheeses, black pepper, salt, and red pepper, stirring until cheese melts.

Nutrition Facts : ServingSize 1 Serving

EASY CHEESE BROCCOLI SOUP



Easy Cheese Broccoli Soup image

"My husband is diabetic, and I'm watching my weight. This soup fits our diets perfectly," writes Carol Colvin from Derby, New York. Friends and family will never guess it only takes just 15 minutes to make!

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 10

1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of celery soup, undiluted
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
3 cups fat-free milk
1 tablespoon dried minced onion
1 teaspoon dried parsley flakes
1/2 teaspoon garlic powder
1/4 teaspoon pepper
3 cups frozen chopped broccoli, thawed
1 can (14-1/2 ounces) sliced potatoes, drained
1/2 cup shredded reduced-fat cheddar cheese

Steps:

  • In a large saucepan, combine the soups, milk, onion, parsley, garlic powder and pepper. Stir in broccoli and potatoes; heat through. Just before serving, sprinkle with cheese.

Nutrition Facts : Calories 135 calories, Fat 3g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 521mg sodium, Carbohydrate 19g carbohydrate (7g sugars, Fiber 3g fiber), Protein 8g protein. Diabetic Exchanges

ELEGANT BROCCOLI



Elegant Broccoli image

This is a delicious side dish that I make for special occasions. This makes a very thick sauce and I like to thin it a little with butter which results in a richer tasting sauce.

Provided by Carrie Ann

Categories     Vegetable

Time 45m

Yield 8-10 serving(s)

Number Of Ingredients 9

1 (1 kg) bag broccoli stem, cooked and drained (or 1 lb. bag)
2 tablespoons flour
2 tablespoons butter
1/2 teaspoon oxo chicken bouillon
1/4 teaspoon salt
1 1/3 cups milk
1 (3 ounce) package cream cheese, softened and cut into cubes
2 green onions, sliced
1/2 cup cheddar cheese, grated

Steps:

  • Place broccoli in 9x13 dish.
  • In saucepan, over medium heat, melt butter.
  • Add flour, oxo and salt; stir to form a smooth paste.
  • Gradually add milk, stirring constantly; bring to a boil.
  • Cook and stir 2 minutes.
  • Add cream cheese; stir until melted (if mixture seems too thick, add a small amount of hot, melted butter to thin).
  • Add onions.
  • Pour over broccoli.
  • Sprinkle with cheese and paprika.
  • Bake in pre-heated 350 degree oven for 25 minutes or until bubbly.

EASY CREAM OF BROCCOLI SOUP



Easy Cream of Broccoli Soup image

Make and share this Easy Cream of Broccoli Soup recipe from Food.com.

Provided by Charlotte J

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7

1 (16 ounce) package frozen chopped broccoli
3/4 cup water
1 (15 ounce) can chicken broth
1/4 cup butter
1/4 cup onion, chopped
1/4 cup all-purpose flour
1 (12 ounce) can Carnation Evaporated Milk

Steps:

  • Boil water in medium saucepan.
  • Add broccoli and bring to a boil.
  • Cover and reduce heat to low.
  • Cook for 5-7 minutes or until tender and drain.
  • Place half of broccoli and chicken broth in food processor or blender, cover.
  • Process until smooth.
  • Melt butter in same saucepan over medium heat.
  • Add onion and cook until tender about 1-2 minutes.
  • Stir in flour.
  • I like to cook the flour for a minute, stir constantly.
  • Gradually stir in milk.
  • Cook, stirring constantly, until mixture comes to a boil.
  • Add broccoli mixture and remaining chopped broccoli.
  • Heat through and serve.

Nutrition Facts : Calories 197.8, Fat 12.7, SaturatedFat 7.7, Cholesterol 36.9, Sodium 372.6, Carbohydrate 14.3, Fiber 2.5, Sugar 1.5, Protein 8.2

EASY ROASTED BROCCOLI SOUP



Easy Roasted Broccoli Soup image

This Roasted Broccoli Soup is so easy to make and you only need a few ingredients! It's dairy free and filled with so much flavor.

Provided by She Likes Food

Categories     Soup

Time 50m

Yield 2

Number Of Ingredients 7

6-7 cups broccoli florets
1/2 red onion, diced into large pieces
3-4 cloves garlic, peeled
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
2-3 cups vegetable broth

Steps:

  • Heat oven to 425 degrees F. Place broccoli, onion, garlic, olive oil, salt and pepper and toss until everything is coated with oil. Roast until broccoli is cooked through and browned, 35-40 minutes, flipping once.
  • Remove broccoli from the oven and place in a high speed blender. You can reserve a few pieces for garnish if you like. Add the vegetable broth and blend until creamy, 1-2 minutes.
  • Pour into a pot and heat. Garnish with extra roasted broccoli and enjoy.

Nutrition Facts : ServingSize 1/2, Calories 249 calories, Sugar 8.4 g, Sodium 1805.2 mg, Fat 15.1 g, SaturatedFat 2.1 g, TransFat 0 g, Carbohydrate 26.7 g, Fiber 8 g, Protein 8.5 g, Cholesterol 0 mg

VEGAN CREAM OF BROCCOLI SOUP



Vegan Cream of Broccoli Soup image

This healthy, vegan cream of broccoli soup is the perfect answer to cold fall days. All the flavour and nutrition with none of the fat and calories. It's delicious, nourishing and comfort food all the way.

Provided by Deryn Macey

Categories     Soup

Time 30m

Yield 5

Number Of Ingredients 8

2 small or 1 large white onion, diced (300 g, approx. 2 cups)
4 cloves garlic, minced (20 g)
2 carrots, peeled and chopped (175 g, approx. 1 cup)
2 ribs celery, chopped (75 g, approx. 1 cup)
6 cups chopped broccoli (450 g)
3 cups vegetable stock (750 mL)
1 cup dairy-free milk (250 mL)
salt and pepper, to taste

Steps:

  • Season with salt and pepper, if needed. Serve right away.

Nutrition Facts : ServingSize 1, Calories 56 calories, Sugar 5.6 g, Fat 0.6 g, Carbohydrate 13.5 g, Fiber 4.4 g, Protein 3.4 g

BROCCOLI ELEGANT



Broccoli Elegant image

My family loves this creamy vegetable side dish. As pretty as it is tasty, it's an extra-special way to serve broccoli, and it really dresses up a table.

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 8-10 servings.

Number Of Ingredients 12

3 cups water
1/2 cup plus 2 tablespoons butter, divided
2 packages (6 ounces each) corn bread stuffing mix
2 packages (10 ounces each) frozen broccoli spears, cooked and drained
2 tablespoons all-purpose flour
1/2 teaspoon chicken bouillon granules
1/4 teaspoon salt
1-1/3 cups milk
3 ounces cream cheese, softened and cubed
2 green onions, sliced
1/2 cup shredded cheddar cheese
1/8 teaspoon paprika

Steps:

  • In a saucepan over medium heat, combine the water, 1/4 cup butter and the seasoning packet from stuffing mixes; bring to a boil. Remove from the heat; add stuffing crumbs and toss. Let stand for 5 minutes. , Spoon stuffing around edges of a greased 13x9-in. baking dish. Place broccoli spears in center of dish. In a saucepan over medium heat, melt remaining butter. Stir in the flour, bouillon and salt until smooth. Gradually add milk, stirring constantly; bring to a boil. Cook and stir for 2 minutes or until thickened. , Add cream cheese; stir until melted. Add onions; mix well. Pour over broccoli. Cover and bake at 350° for 20-25 minutes or until heated through. Sprinkle with cheese and paprika.

Nutrition Facts :

EASY VEGAN BROCCOLI SOUP (LOW FAT)



Easy Vegan Broccoli Soup (Low Fat) image

A deliciously easy vegan broccoli soup that's silky smooth and low fat. Only four ingredients, quick cook time and loads of flavor to make a warming bowl of goodness.

Provided by Janelle Hama

Categories     Soup

Time 20m

Number Of Ingredients 4

750 grams Broccoli (chopped small)
3 medium Potatoes (peeled and chopped small)
1 teaspoon Black Pepper (freshly cracked)
5 Cups Vegetable stock (or enough to just cover veggies)

Steps:

  • In a tall pot, over hight heat, boil potatoes, vegetable stock for 5 minutes.
  • Add broccoli and pepper, cook for another 10 minutes. Turn off heat.
  • Allow pot to stand for 10 minutes. Then pour contents into a blender and blend until completely smooth. Serve warm.

Nutrition Facts : Calories 203 kcal, Carbohydrate 44 g, Protein 9 g, Fat 1 g, SaturatedFat 1 g, Sodium 1247 mg, Fiber 9 g, Sugar 7 g, UnsaturatedFat 2 g, ServingSize 1 serving

EASY BUT ELEGANT BROCCOLI SOUP



Easy but Elegant Broccoli Soup image

This soup is very easy to prepare and ready in less than half an hour. It can be served hot or cold.

Provided by Irmgard

Categories     Vegetable

Time 35m

Yield 6 serving(s)

Number Of Ingredients 9

3 tablespoons butter
1 onion, sliced
1 carrot, sliced
1 clove garlic, minced
4 cups chicken stock
1 lb broccoli, chopped
1 cup light cream
salt and pepper
chopped fresh parsley (to garnish)

Steps:

  • In a large saucepan, melt the butter over medium heat; cook the onion, carrot and garlic for 5 minutes.
  • Stir in the stock and bring to a boil; add the broccoli.
  • Reduce the heat and simmer, covered, until the broccoli is tender, 15 to 20 minutes.
  • In a blender or food processor, puree the soup in batches and transfer to a glass bowl.
  • Stir in the cream; season with salt and pepper to taste.
  • Cover and refrigerate for at least 4 hours or until chilled.
  • Sprinkle with parsley just before serving.
  • If you prefer hot soup, serve when ready with a sprinkling of chopped parsley on each serving.

REALLY EASY BROCCOLI SOUP



Really Easy Broccoli Soup image

This comes from the Company's Coming Soup and Sandwich Cookbook by Jean Pare. It's so quick and easy to make after a long day at work.

Provided by Dreamer in Ontario

Categories     Vegetable

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 8

10 ounces frozen chopped broccoli
1 cup water
10 ounces cream of mushroom soup or 10 ounces cream of chicken soup
1 1/4 cups milk
2 tablespoons butter or 2 tablespoons margarine
1/2 teaspoon salt
1/8 teaspoon pepper
1 cup cheddar cheese (optional)

Steps:

  • Cook broccoli in water until tender.
  • Do not drain.
  • Add remaining ingredients except cheese and simmer for 3 or 4 minutes.
  • Run through blender until you have desired consistency. ( you can set aside a few flowerettes for garnish).
  • Stir in cheese if using.
  • For Vegetarian do not use Cream of Chicken.

Nutrition Facts : Calories 238.1, Fat 17.2, SaturatedFat 8.5, Cholesterol 34.6, Sodium 1193.5, Carbohydrate 15.7, Fiber 2.9, Sugar 2.7, Protein 7.6

EASY BROCCOLI CHEESE SOUP



Easy Broccoli Cheese Soup image

A creamy and delicious broccoli cheese soup that won't get lumpy or clumpy. It is flavorful, easy to make, and comes together in under 20 minutes.

Provided by Rachael

Categories     Main Dish     Soup

Time 20m

Number Of Ingredients 10

½ cup butter
1 onion (chopped)
32 ounces frozen chopped broccoli
4 cans chicken broth (14.5 ounces each)
32 ounces processed cheese (cubed (Velveeta))
2 cups milk or half and half
1 teaspoon garlic powder
½ tsp dry mustard
⅔ cup cornstarch
1 cup water

Steps:

  • In a dutch oven, melt butter over medium heat.
  • Add onions and cook until softened about 3-5 minutes.
  • Stir in broccoli, and pour chicken broth over broccoli.
  • Simmer until broccoli is tender, about 10 minutes.
  • Reduce heat, and stir in processed cheese cubes, and continue to stir until melted.
  • Turn heat to low, and stir in milk or half and half, garlic powder, and dry mustard.
  • Taste and adjust with seasonings to taste preference.
  • Thicken soup by combining water and corn starch in a small bowl, and stirring until cornstarch is dissolved. Slowly, stir mixture into soup; cook, stirring over low heat until thick.

Nutrition Facts : Calories 695 kcal, Carbohydrate 26 g, Protein 27 g, Fat 55 g, SaturatedFat 32 g, Cholesterol 166 mg, Sodium 2611 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving

EASY BROCCOLI CHEESE SOUP



Easy broccoli cheese soup image

Creamy broccoli cheese soup is an easy and delicious dinner recipe the whole family will love. Served with crusty bread, it's the perfect comfort food.

Provided by Alida Ryder

Categories     Soup

Time 35m

Number Of Ingredients 13

1 onion (finely chopped)
1 kg (2lbs) broccoli (stems finely chopped, florets )
3 garlic cloves (minced )
2 tsp oregano
2 tsp thyme
1 tsp paprika
2 tbsp flour
3 cups milk
3 cups chicken / vegetable stock
salt and pepper (to taste )
1-2 tsp lemon juice
½ cup Parmesan cheese (grated )
1½ cups cheddar cheese (grated )

Steps:

  • Saute the onions and broccoli stems until soft and fragrant.
  • Add the garlic, oregano, thyme and paprika and cook for a minute.
  • Add the flour and cook for a minute. Pour in the milk and stock and allow to simmer for 5 minutes.
  • Add the broccoli florets and cook for another 10 minutes until the broccoli is cooked.
  • Season with salt, pepper and lemon juice. Remove the soup from the heat, stir in the cheddar cheese. Adjust the seasoning if necessary and serve.

Nutrition Facts : Calories 201 kcal, Carbohydrate 17 g, Protein 15 g, Fat 9 g, SaturatedFat 6 g, Cholesterol 28 mg, Sodium 313 mg, Fiber 4 g, Sugar 8 g, ServingSize 1 serving

BROCCOLI SOUP



Broccoli soup image

Healthy easy soup recipe.

Provided by littledevilxx

Time 30m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Melt butter in a large saucepan
  • Add the garlic and onions cook until the onions are softened, do not let them brown.
  • add chopped broccoli and potato and cover in the butter.
  • Let them sweat (with the lid on) for a few mins.
  • Add vegetable stock, top up if it doesn't cover the vegetables, and bring it up to the boil.
  • Leave to cook until the vegetables are tender, about 15 mins.
  • Leave to cool, then blend.
  • Add milk if desired.
  • This can then be reheated. Alternatively it can be frozen and can be cooked from frozen in a sauce pan.

BROCCOLI AND PEA SOUP



Broccoli and Pea Soup image

My Broccoli and Pea Soup is colourful, nutritious and full of fresh flavour. The sweetness of the peas mellows the earthy taste of broccoli, complemented by the addition of fresh-tasting lemon and fragrant basil. It is quickly and easily made, as well as being warm and nourishing. In addition, it is gluten-free and vegan, making it ideal for many people with specific dietary requirements.

Provided by Alexandra

Categories     Dinner     Lunch     Main Course     Soup

Time 25m

Number Of Ingredients 11

1 tbsp extra virgin olive oil (See Notes 1 and 2)
1 medium brown/yellow onion - finely chopped
1 large garlic clove - crushed (See Note 3)
1 large broccoli head - broken into florets and the stalk finely chopped. (See Notes 4 and 5)
2 cups (240 g) frozen peas
3 cups (750 ml) vegetable stock (See Note 6)
1/4 cup fresh basil leaves
1 tsp lemon zest (See Note 7)
1 tsp lemon juice
sea salt and freshly ground black pepper - to taste (See Note 8)
lemon zest and shredded fresh basil to garnish - optional.

Steps:

  • Add the finely chopped onion and oil to a medium-sized saucepan. Cook the onion in the oil over medium heat for 5 - 7 minutes, until the onion is soft.
  • Add the crushed garlic and finely chopped broccoli stalk and cook for two minutes taking care the garlic does not burn.
  • Add the broccoli florets and stock and bring to the boil. Turn the heat down and cook for 2minutes.
  • Add the frozen peas and cook for 3 minutes, until the broccoli is tender. Do not over boil or the broccoli will lose its vibrant colour.
  • Take off the heat, add the lemon zest and fresh basil and blitz with a hand-held blender until the soup is smooth. See Note 9.
  • Check that the seasoning is to your taste. Stir through the lemon juice just before serving.
  • If you prefer a thinner soup add an extra 120 ml (1/2 cup) of stock. (See Note 9.)To serve, sprinkle with extra lemon zest, fresh basil leaves and freshly ground black pepper.

Nutrition Facts : Calories 163 kcal, Carbohydrate 26 g, Protein 9 g, Fat 4 g, SaturatedFat 1 g, Sodium 760 mg, Fiber 8 g, Sugar 9 g, UnsaturatedFat 4 g, ServingSize 1 serving

CREAM OF BROCCOLI SOUP



Cream of Broccoli Soup image

A lighter version of a classic that's just as satisfying, this cream of broccoli soup is easy to make. If you've never made this soup with broccoli from your garden, now's the time. You won't believe how fresh it tastes. Serve as a main course for lunch with a salad or half sandwich or as a satisfying starter at dinner.

Provided by Norann Oleson

Categories     Soups

Time 35m

Number Of Ingredients 8

5 tablespoons butter, divided
1 onion, chopped
1 stalk celery, chopped
3 cups chicken or vegetable broth
8 cups broccoli florets
3 tablespoons all-purpose flour
2 cups milk
Ground black pepper to taste

Steps:

  • Melt 2 tablespoons butter in a medium-sized stock pot, and sauté onion and celery until tender. Add broccoli and broth, cover and simmer for 10 minutes.
  • Pour the soup into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until smooth, and pour into a clean pot. Alternately, you can use an immersion blender and puree the soup right in the cooking pot.
  • In a small saucepan, over medium heat, melt 3 tablespoons butter, stir in flour, and add milk. Stir until thick and bubbly then add to soup. Whisk to combine. Season with pepper and serve.

EASY BROCCOLI SOUP



EASY BROCCOLI SOUP image

This recipe is so quick and easy. With the cooler weather arriving it is a big hit in my house.

Provided by Chris T.

Categories     Soups

Time 20m

Number Of Ingredients 8

1 pkg chopped broccoli( a 10 oz box is fine)
1/4 c chopped vidalia onion(or any sweet onion)
2 Tbsp butter( you can cut calories and just use one tbsp)
1/4 c all purpose flour
2 c chicken broth
1 c heavy cream
salt and pepper to taste
cheddar cheese, shredded(optional)

Steps:

  • 1. Melt butter in large pot over low heat.
  • 2. Add onion to melted butter and saute until tender.
  • 3. In separate bowl whisk the chicken broth and the flour well.
  • 4. Add broccoli and the broth and flour mixture to the onion.
  • 5. Simmer until soup thickens, stirring frequently.
  • 6. Add cream, and stir until well blended. Do NOT boil at this point.
  • 7. Add shredded cheese at this point if you would like to.
  • 8. Serve hot and enjoy!

EASY BROCCOLI SOUP



Easy broccoli soup image

Provided by Nick Nairn

Categories     Light meals & snacks

Yield Serves 1

Number Of Ingredients 6

30g/1oz butter
½ onion, finely chopped
½ head broccoli, chopped into florets
150ml/¼ pint chicken stock (vegetarians can substitute vegetable stock)
salt and freshly ground black pepper
plain yoghurt, to serve

Steps:

  • Heat the butter in a saucepan and gently fry the onion until softened but not coloured.
  • Add the broccoli and stock, bring to the boil and boil rapidly for 3-4 minutes, or until the broccoli is just tender.
  • Season with salt and freshly ground black pepper and blend the soup using a hand blender until smooth.
  • To serve, pour the soup into a bowl and top with a dollop of yoghurt.

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