BUFFALO CHICKEN SPAGHETTI SQUASH
This recipe is the most popular from my old blog, The Domestic Blonde!
Provided by Julia Kent
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Cheesy
Time 39m
Yield 2
Number Of Ingredients 7
Steps:
- Place spaghetti squash cut-side-down on a microwave-safe plate. Stab a few small holes into the squash. Microwave on high until tender, about 10 minutes.
- Heat a small pot over medium-low heat. Add cream cheese; cook and stir until melted, about 4 minutes. Add Buffalo sauce; stir until combined. Mix in chicken breast and ranch dressing. Remove from heat.
- Scrape all the squash flesh into the center of each half using a fork. Pour Buffalo-chicken mixture on top; sprinkle with shredded Cheddar-Monterey Jack cheese and blue cheese.
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Bake under the preheated broiler until cheese is bubbling and golden, about 5 minutes.
Nutrition Facts : Calories 817.8 calories, Carbohydrate 34.2 g, Cholesterol 169.2 mg, Fat 60.9 g, Fiber 0.1 g, Protein 37.3 g, SaturatedFat 30 g, Sodium 1836.7 mg, Sugar 1.3 g
HEALTHY BUFFALO CHICKEN SPAGHETTI SQUASH CASSEROLE
This Healthy Buffalo Chicken Spaghetti Squash Casserole is the perfect quick weeknight dinner. Low in carbs, but full on flavor - it's gluten free and SO delicious!
Provided by The Clean Eating Couple
Categories Main Course
Time 35m
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees
- Cook spaghetti squash. For microwave: Fill a microwave safe glass dish with 1 inch of water. Slice spaghetti squash in half + place face down in water. Microwave on high for 10 minutes until cooked. Remove from microwave + shred spaghetti squash. For instant pot: Slice spaghetti squash, put in your instant pot with 1 cup of water. Cover + set pot to sealing for 5 minutes. Manually release the pressure + shred your cooked squash with a fork!
- While spaghetti squash is cooking, make shredded chicken. Follow these directions for the instant pot, or boil on the stove for 10 minutes, or buy a rotisserie chicken + shred.
- In a bowl, mix together olive oil, egg, spices+ Frank's Red Hot. Whisk until combined.
- Add cooked spaghetti squash, shredded chicken + spice/sauce mixture to a bowl and stir until combined. Stir in blue cheese crumbles.
- Pour mixture in a greased 8x8 baking dish. Bake at 400 for 25 minutes or until top starts to brown. You can broil for one minute to get a crispy top.
Nutrition Facts : ServingSize 1.5 cups (approx), Calories 217 kcal, Carbohydrate 5 g, Protein 25 g, Fat 10 g, SaturatedFat 4 g, Cholesterol 114 mg, Sodium 450 mg, Fiber 1 g, Sugar 2 g
EASY BUFFALO CHICKEN SPAGHETTI SQUASH RECIPE - (4.5/5)
Provided by mjohnmeyer
Number Of Ingredients 9
Steps:
- Poke spaghetti squash a few times with a fork or knife. Microwave 10 to15 minutes or until tender. Meanwhile, in a large bowl, mix together the onion and garlic powder with the shredded chicken. Heat olive oil in a large skillet. Add the chicken and 3/4 of the green onions (same some for garnish) and cook on medium until heated through about 4 to 5 minutes. Reduce heat to low. Once the spaghetti squash is cool enough to handle, slice in half and remove and discard the seeds. Scrape the inside of the spaghetti squash with a fork into a medium bowl to get the strands loose. Add the squash to the chicken in the skillet and mix thoroughly. Add the Buffalo sauce and coleslaw. Toss to combine. Serve drizzled with ranch dressing (or blue cheese) and chopped green onions.
More about "easy buffalo chicken spaghetti squash recipe 455 food"
BAKED BUFFALO CHICKEN SPAGHETTI SQUASH. - HOW SWEET EATS
From howsweeteats.com
5/5 (19)Category Main CourseCuisine AmericanTotal Time 45 mins
- Slice the spaghetti squash in half lengthwise and scrape out the sides. Brush the cut sides with olive oil. Place the squash cut-side down on a baking sheet. Roast for 25 minutes.
- While the squash is roasting, make the chicken. Heat a large skillet over medium heat and add the butter. Sprinkle the chicken all over with salt and pepper. Place it in the skillet and brown on all sides, cooking through, about 5 to 6 minutes. Reduce the heat to low and drizzle in the 1/3 cup buffalo wing sauce. Sprinkle in half of the sliced scallions. Toss to coat then turn off the heat.
- When the squash are done, remove the baking sheet and flip the squash over. Use a fork to scrape some of the squash up. Season the squash with a pinch of salt and pepper. Drizzle on some buffalo wing sauce and blue cheese dressing or ranch, if you wish. Sprinkle on a little bit of cheddar. Next, layer on the chicken and divide the pieces evenly between the squash.
SPAGHETTI SQUASH CASSEROLE RECIPE (SO EASY!)
From wholesomeyum.com
5/5 (24)Calories 301 per servingCategory Main Course
BUFFALO CHICKEN SPAGHETTI SQUASH - THAT LOW CARB LIFE
From thatlowcarblife.com
BUFFALO CHICKEN STUFFED SPAGHETTI SQUASH - DELISH
From delish.com
BUFFALO CHICKEN SPAGHETTI SQUASH • MIDGETMOMMA
From midgetmomma.com
BUFFALO CHICKEN BAKE WITH SPAGHETTI SQUASH - THE REAL …
From therealfooddietitians.com
BUFFALO CHICKEN SPAGHETTI SQUASH BOWLS - PEAS AND …
From peasandcrayons.com
BUFFALO CHICKEN SPAGHETTI SQUASH RECIPE | MYRECIPES
From myrecipes.com
PALEO BUFFALO CHICKEN SPAGHETTI SQUASH CASSEROLE
From foodfaithfitness.com
BUFFALO CHICKEN STUFFED SPAGHETTI SQUASH - EATINGWELL
From eatingwell.com
BUFFALO CHICKEN SPAGHETTI SQUASH - AMIRA'S PANTRY
From amiraspantry.com
BUFFALO CHICKEN SPAGHETTI SQUASH - COOK AT HOME MOM
From cookathomemom.com
BUFFALO CHICKEN SPAGHETTI SQUASH - GAL ON A MISSION
From galonamission.com
BUFFALO CHICKEN SPAGHETTI SQUASH {BUFFALO CHICKEN CASSEROLE}
From thelittlepine.com
BUFFALO CHICKEN SPAGHETTI SQUASH BOATS - THE CLEAN EATING COUPLE
From thecleaneatingcouple.com
BUFFALO CHICKEN SPAGHETTI SQUASH RECIPE - CHISEL & FORK
From chiselandfork.com
SPAGHETTI SQUASH WITH CHICKEN & BROCCOLI - FAMILY FOOD ON THE …
From familyfoodonthetable.com
BUFFALO CHICKEN SPAGHETTI SQUASH - DIVALICIOUS RECIPES
From divaliciousrecipes.com
HEALTHY BUFFALO CHICKEN SPAGHETTI SQUASH CASSEROLE | RECIPE
From pinterest.com
BUFFALO CHICKEN SPAGHETTI SQUASH RECIPE - TASTINGTABLE.COM
From tastingtable.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love