Easy Broiled Salmon Food

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BROILED SALMON



Broiled Salmon image

Provided by Food Network

Categories     main-dish

Time 21m

Yield 4 to 6 servings

Number Of Ingredients 3

4 (8-ounce) salmon fillets
Olive oil
Salt and pepper

Steps:

  • Coat each salmon fillet with the olive oil (just enough to make it shine, not drip) and salt and pepper.
  • Preheat grill to medium-high heat and place the salmon skin side up, (even if the skin has been removed) this is VERY important. Then close the lid and allow to cook about 5 to 7 minutes. Check the grill to make sure there are no flame flare-ups and the salmon is cooking evenly, and let cook another 3 to 4 minutes. You are going to let the fish cook about 90 percent on this side. After about 8 to 9 minutes the salmon should turn over easily and allow to finish another 3 to 4 minutes. Remove from grill and serve with your favorite side dishes. The entire cooking time should be about 10 to 12 minutes.

EASY BROILED SALMON RECIPE



Easy Broiled Salmon Recipe image

In a pinch? This easy broiled salmon recipe with garlic, lemon, and simple to make delicious sauce comes together in under 30 minutes

Provided by Chef Billy Parisi

Categories     Main

Number Of Ingredients 10

3 pound side of fresh salmon
juice of 1 lemon
3 finely minced cloves of garlic
3 tablespoons olive oil
1 cup red wine
1 cup red wine vinegar
1 cup soy sauce
1 stick unsalted butter
¼ cups sliced green onions
sea salt and fresh cracked pepper to taste

Steps:

  • Preheat the broiler to 500° or medium.
  • Place the salmon skin-side down on a sheet tray lined with parchment paper or foil.
  • Evenly squeeze on the lemon juice all over the salmon. Rub the finely minced garlic all over the top of the salmon.
  • Drizzle the olive oil covering the salmon then season with salt and pepper.
  • Place on a rack that is about 8-10 inches from the top heating element and broil it for 8-10 minutes or until browned and cooked. Set aside and rest for 3-4 minutes before serving.
  • In a medium-size bowl add in the red wine, red wine vinegar, and soy sauce and mix until combined. Save about 1/3 of the mixture for later use.
  • Add the remaining 2/3 to a large saute pan and heat over medium heat until hot, about 1 to 2 minutes. Turn the heat to low and whisk in the butter until melted in.
  • Add in green onions to the sauce and serve the salmon with the sauce.

Nutrition Facts : Calories 340 kcal, Carbohydrate 3 g, Protein 37 g, Fat 16 g, SaturatedFat 2 g, Cholesterol 94 mg, Sodium 1699 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

EASY HONEY GARLIC BROILED SALMON



Easy Honey Garlic Broiled Salmon image

The most delicious Broiled Honey Garlic Salmon that is ready in just 10 minutes. Perfectly cooked and with the an easy sauce with lemon, garlic, and honey.

Provided by Kristen McCaffrey

Categories     Dinner

Time 15m

Yield 4

Number Of Ingredients 7

1.33 lbs salmon (wild if possible)
2 garlic cloves, minced
2 tbsp honey
2 tbsp Dijon mustard
1 tbsp low sodium soy sauce (or coconut aminos)
1 tbsp olive oil
Salt and pepper

Steps:

  • Preheat the broiler. Prepare a broiler rack about 6 inches from the broiler. Line a baking sheet with foil.
  • Mix together the garlic, honey, mustard, soy sauce, and olive oil.
  • Season the fish with salt and pepper. Spoon honey mustard mixture over the salmon.
  • Cook for 6-8 minutes. Cooking time will depend on the thickness of your salmon and how well done you like it. For medium rare salmon, you will want 5-6 minutes. For fully cooked salmon, closer to 10 minutes.

Nutrition Facts : ServingSize 6 oz., Calories 388 cal, Carbohydrate 10 g, Fat 24 g, Protein 31 g, Fiber 0 g, SaturatedFat 5 g, Cholesterol 83 mg, Sodium 403 mg, Sugar 9 g

MELT-IN-YOUR-MOUTH BROILED SALMON



Melt-in-Your-Mouth Broiled Salmon image

Fresh salmon with butter and herbs melts in your mouth; it's truly the best. Serve it with wild rice pilaf and fresh string beans.

Provided by Deborah Swanson

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Broiled Salmon Recipes

Time 45m

Yield 4

Number Of Ingredients 11

1 clove garlic, chopped
2 tablespoons olive oil
4 (6 ounce) salmon fillets
½ cup butter
2 tablespoons Worcestershire sauce
2 tablespoons lemon juice
¼ cup white wine
1 teaspoon ground black pepper
1 teaspoon garlic salt
1 ½ teaspoons fines herbs
¼ cup chopped fresh dill

Steps:

  • Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Line a jelly roll pan with aluminum foil, and spray with nonstick spray.
  • Place garlic and olive oil in a small microwave safe bowl and cook on High for 1 1/2 minutes. Melt the butter in a saucepan over low heat, and stir in the garlic mixture. Remove from heat; stir in the Worcestershire sauce, lemon juice, white wine, black pepper, garlic salt, and fines herbs.
  • Place the salmon fillets skin-side down on the prepared pan. Spoon about 1/3 of the butter sauce over the fillets, and sprinkle evenly with the fresh dill.
  • Broil in the preheated oven for 3 minutes. Turn salmon fillets so that the side of the fillet faces up, and baste fillets with about 1/3 of the butter sauce; broil for 3 minutes. Turn the fillets to place the opposite side facing up; spoon on the remaining butter sauce; broil until the fish flakes easily with a fork, about 3 additional minutes.

Nutrition Facts : Calories 531.4 calories, Carbohydrate 4 g, Cholesterol 135.7 mg, Fat 39.7 g, Fiber 0.5 g, Protein 36.4 g, SaturatedFat 17.6 g, Sodium 772 mg, Sugar 1.2 g

EASY BROILED SALMON



Easy Broiled Salmon image

A simple recipe for broiled salmon. Brush or spray with olive oil, season, then broil on high for 4 minutes. Easy and delicious!

Provided by Vered DeLeeuw

Categories     Main Course

Time 10m

Number Of Ingredients 6

4 (6 oz) salmon fillets (1/2-inch thick)
Olive oil spray
1 teaspoon Diamond Crystal kosher salt
1/4 teaspoon black pepper
1 teaspoon garlic powder
1/2 teaspoon dried thyme

Steps:

  • Heat the broiler on high and set an oven rack directly below the heating element (4 inches below). Line a large rimmed broiler-safe baking sheet with foil (for easy cleanup).
  • Generously spray both sides of the salmon fillets with olive oil.
  • Place the fish fillets in the pan, skin side down. Sprinkle their tops with kosher salt, black pepper, garlic powder, and dried thyme.
  • Lightly spray the tops again, to help keep the spices (especially the thyme) moist and prevent them from scorching under the broiler.
  • Broil the salmon until opaque and cooked through, about 4 minutes. Serve immediately.

Nutrition Facts : ServingSize 1 salmon fillet, Calories 348 kcal, Carbohydrate 0.1 g, Protein 32 g, Fat 21 g, SaturatedFat 6 g, Sodium 360 mg

SIMPLE GRILLED SALMON



Simple Grilled Salmon image

This quick and easy grilled salmon recipe that's flavored simply with olive oil, lemon, and garlic. The perfect way to grill salmon outside all summer long.

Provided by Karen

Categories     Main Course

Time 10m

Number Of Ingredients 5

4 4 oz salmon filets
1/2 tsp salt
1/4 tsp pepper
1 clove garlic (minced)
1/2 lemon

Steps:

  • Prepare the grill. If you have a gas grill, turn it to high heat. If you have a charcoal grill, set it up for partial direct high heat.
  • When the grill is hot, clean the grates and wipe with cooking oil to prevent the fish from sticking.
  • Prepare the salmon by drizzling olive oil on each filet.
  • Add the salt, pepper and garlic. Squeeze lemon over each filet.
  • Start with the skin side up (flesh side down) and sear on direct high heat for 1-2 minutes.
  • Use a spatula to turn the fish and place over indirect medium heat for 5-7 minutes.
  • Cook until the fish reaches 145 degrees F in the thickest part of the filet. The salmon should be opaque and flake easily with a fork.

Nutrition Facts : Calories 166 kcal, Carbohydrate 2 g, Protein 23 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 62 mg, Sodium 341 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 5 g, ServingSize 1 serving

BROILED SALMON



Broiled Salmon image

This Broiled Salmon from Delish.com will be your favorite go-to salmon recipe.

Categories     broiled salmon     weeknight dinners     easy salmon recipes     seafood recipes     easy dinner recipes     best salmon recipe

Time 20m

Yield 4

Number Of Ingredients 10

4 (4-oz.) salmon fillets
1 tbsp. Grainy mustard
2 cloves garlic, finely minced
1 tbsp. finely minced shallots
2 tsp. fresh thyme leaves, chopped, plus more for garnish
2 tsp. fresh rosemary, chopped
Juice of 1/2 lemon
kosher salt
Freshly ground black pepper
Lemon slices, for serving

Steps:

  • Heat broiler and line a baking sheet with parchment. In a small bowl, mix together mustard, garlic, shallot, thyme, rosemary, and lemon juice and season with salt and pepper. Spread mixture all over salmon fillets and broil, 7 to 8 minutes.
  • Garnish with more thyme and lemon slices and serve.

Nutrition Facts : Calories 570 calories

EASY GLAZED GRILLED SALMON



Easy Glazed Grilled Salmon image

Make and share this Easy Glazed Grilled Salmon recipe from Food.com.

Provided by Miraklegirl

Categories     Kosher

Time 14m

Yield 2 serving(s)

Number Of Ingredients 5

3 tablespoons packed dark brown sugar
4 teaspoons prepared chinese-style hot mustard or 4 teaspoons Dijon mustard
1 tablespoon soy sauce
1 teaspoon rice vinegar
2 (8 ounce) salmon steaks (about 3/4-inch thick)

Steps:

  • Whisk together first three ingredients.
  • Transfer 1 tablespoon glaze to small bowl; mix in rice vinegar and set aside.
  • Brush 1 side of salmon steaks generously with half of glaze in medium bowl and place salmon steaks, glazed side down, onto barbecue.
  • Grill until glaze is slightly charred, about 4 minutes.
  • Brush top side of salmon steaks with remaining glaze in medium bowl.
  • Turn salmon over and grill until second side is slightly charred and salmon is just opaque in center, about 5 minutes longer.
  • Transfer salmon to plates and drizzle reserved glaze in small bowl over salmon and serve.

BROILED SALMON



Broiled Salmon image

Individual salmon fillets are immersed in a flavorful honey-lime marinade and briefly soaked. Then aligned on a baking sheet, sprinkled with spices, and finished under a hot broiler until just cooked and gently charred. It's flawlessly delicious!

Provided by Jaclyn

Categories     Main Course

Time 45m

Number Of Ingredients 10

4 (7 oz) skinless salmon fillets
3 Tbsp light olive oil
3 Tbsp lime juice, (plus 2 tsp lime zest (from 2 limes))
3 Tbsp honey
1 Tbsp minced garlic ((3 cloves))
1 1/4 tsp salt, (or to taste)
1 tsp freshly ground black pepper
1/2 tsp ground cumin
1/2 tsp ground coriander
1 Tbsp chopped cilantro ((optional))

Steps:

  • In a small mixing bowl whisk well together light olive oil, lime juice, lime zest, honey, garlic, salt, and pepper.
  • Place salmon fillets in a gallon size resealable bag* then pour marinade over salmon (be sure marinade is coating all sides of the salmon pieces), press out excess air from the bag and seal.
  • Let rest at room temperature 20 minutes to 30 minutes (no longer).
  • Align oven rack in center of oven. Preheat broiler to high heat for about 5 minutes.
  • Meanwhie line a rimmed baking sheet with aluminum foil and spray with vegetable oil cooking spray.
  • Remove salmon from marinade and align on baking sheet, leaving some space between each piece. Sprinkle tops evenly with cumin and coriander.
  • Place salmon in oven (check on it frequently throughout broiling). Broil in preheated oven about 4 minutes then if needed tent with foil to prevent excess browning. Continue to broil about 3 - 6 minutes longer until cooked to desired doneness in center.**
  • Remove from oven and sprinkle with cilantro and serve. If you want the salmon a little more tart you can serve with lime wedges for spritzing.

Nutrition Facts : Calories 341 kcal, Carbohydrate 5 g, Protein 40 g, Fat 16 g, SaturatedFat 2 g, Cholesterol 109 mg, Sodium 381 mg, Fiber 1 g, Sugar 4 g, UnsaturatedFat 12 g, ServingSize 1 serving

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