Easy Bean Dip Food

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REFRIED BEAN DIP



Refried Bean Dip image

Who doesn't love a good dip?! This Refried Bean Dip recipe comes together in just minutes and everybody always swarms when it's set out at a party next to a big bowl of tortilla chips! Make it as mild or spicy as you like, then step back and watch your family and friends devour this fantastic dip!

Provided by Amy Nash

Categories     Appetizer

Time 35m

Number Of Ingredients 11

16 ounces refried beans
1 cup picante sauce
1 cup shredded Pepper Jack cheese (4 ounces )
1 cup shredded cheddar cheese (4 ounces )
3/4 cup sour cream
4 ounces cream cheese (softened)
1 jalapeno (stems and seeds removed, finely diced)
1 Tablespoon chili powder
1/4 teaspoon ground cumin
2 green onions (chopped, for garnish)
Tortilla chips (for serving)

Steps:

  • Preheat oven to 375 degrees F.
  • Combine all of the ingredients except for the green onions in a large bowl. Mix with a hand mixer until combine, then pour into a large skillet or square baking dish.
  • Bake for 25-30 minutes until hot and bubbly. Stir, then sprinkle with the green onions, if desired, and serve with tortilla chips.

Nutrition Facts : Calories 201 kcal, Carbohydrate 9 g, Protein 9 g, Fat 15 g, SaturatedFat 9 g, Cholesterol 43 mg, Sodium 639 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 5 g, ServingSize 1 serving

SUPER EASY REFRIED BEAN DIP



Super Easy Refried Bean Dip image

This warm refried bean dip is so simple but so delicious! The perfect snack, appetizer or even an easy lunch.

Provided by Lydia @ ThriftyFrugalMom.com

Categories     Appetizer     Snack

Time 5m

Number Of Ingredients 5

2 cups homemade refried beans (or 1 (16 oz.) can storebought)
2/3 cup salsa
4 oz. cream cheese
1/2 cup sour cream ((or Greek yogurt))
thinly sliced green onions ((optional))

Steps:

  • Add ingredients in a microwave-safe bowl. Heat on high for 1 minute.
  • Stir, then continue heating in increments of 30 seconds until you are able to completely combine the ingredients.
  • If desired, top with green onions.
  • Serve warm with tortilla chips.

EASY VINEGAR BEAN DIP



Easy Vinegar Bean Dip image

This is a rockin' good bean dip. I love vinegar so it was right up my alley. Awesome with chips. And I threw it together in 10 minutes! Got this off of an Aldi Tortilla Chip bag. Modified it slightly. It called for 2 jalapenos, but one was enough for me. Also called for 1 jar of pimentos - don't think it needs it for taste, just for color.

Provided by KatKerz

Categories     Black Beans

Time 15m

Yield 8 cups, 10-12 serving(s)

Number Of Ingredients 10

1 cup sugar
3/4 cup apple cider vinegar
1 teaspoon salt
1 teaspoon pepper
1 (15 ounce) can black beans
1 (15 ounce) can pinto beans
1 (8 ounce) can corn (or defrosted frozen pkg)
1 small green pepper, chopped
1 small onion, chopped
1 jalapeno, chopped

Steps:

  • Bring sugar, apple cider vinegar, salt and pepper to a boil.
  • Cool slightly.
  • Drain and rinse black beans and pinto beans.
  • Combine beans, corn, green pepper, onion, and jalapeno.
  • Pour sauce over the bean mixture.
  • Refrigerate to cool.
  • Makes a ton but will keep for up to 10 days as the vinegar acts as a preservative.

Nutrition Facts : Calories 208.9, Fat 0.8, SaturatedFat 0.2, Sodium 235.2, Carbohydrate 44.5, Fiber 7.3, Sugar 21.7, Protein 7.5

AMAZING BEAN DIP



Amazing Bean Dip image

This delicious Bean Dip is a creamy, cheesy, easy, stove-top recipe requiring only SIX ingredients and just TEN minutes!

Provided by Samantha Skaggs

Categories     Appetizer

Time 20m

Number Of Ingredients 6

1 (8-ounce) package cream cheese (at room temperature)
2 (16-ounce) cans refried beans
3/4 cup salsa (mild, medium, or hot, depending on your preference)
1 tablespoon Homemade Taco Seasoning (plus more to taste if desired)
8 ounces (2 cups) grated pepper jack cheese (OR Monterrey Jack or sharp cheddar)
1/4 cup chopped fresh cilantro leaves (plus additional for garnish)

Steps:

  • In a medium pot set over medium heat, break up the cream cheese into chunks. Add the refried beans, salsa, and taco seasoning and mix together until well incorporated. Stir occasionally until smooth and heated through, adjusting the heat as necessary to prevent the bottom from burning.
  • Stir in the grated cheese until melted, and then add the cilantro. Garnish with additional cilantro, if desired, and serve warm with tortilla chips.

Nutrition Facts : Calories 95 kcal, Carbohydrate 5 g, Protein 5 g, Fat 6 g, SaturatedFat 4 g, Cholesterol 19 mg, Sodium 364 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

HOT BEAN DIP



Hot Bean Dip image

This bean dip is sooooo good. It is easy to make and is always a hit. I make it for my Super Bowl party each year and it is always gone before half time!! Two cheeses and refried beans are baked with mild spices to create a creamy dip. Serve with tortilla chips.

Provided by J. Van Liere

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes

Time 40m

Yield 20

Number Of Ingredients 9

1 (8 ounce) package cream cheese, softened
1 cup sour cream
2 (16 ounce) cans refried beans
½ (1 ounce) package taco seasoning mix
5 drops hot pepper sauce
2 tablespoons dried parsley
¼ cup chopped green onions
1 (8 ounce) package shredded Cheddar cheese
1 (8 ounce) package shredded Monterey Jack cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a medium bowl, blend the cream cheese and sour cream. Mix in the refried beans, taco seasoning, hot pepper sauce, parsley, green onions, 1/2 the Cheddar cheese and 1/2 the Monterey Jack cheese. Transfer the mixture to an 8x12 inch baking dish. Top with remaining Cheddar and Monterey Jack cheeses.
  • Bake in the preheated oven 20 to 30 minutes, until cheese is slightly browned.

Nutrition Facts : Calories 196 calories, Carbohydrate 8.6 g, Cholesterol 42.7 mg, Fat 14 g, Fiber 2.5 g, Protein 9.3 g, SaturatedFat 8.7 g, Sodium 356.8 mg, Sugar 0.4 g

CHAMPIONSHIP BEAN DIP



Championship Bean Dip image

My friends and neighbors expect me to bring this irresistible dip to every gathering. When I arrive, they ask, "You brought your bean dip, didn't you?" If there are any leftovers, we use them to make bean and cheese burritos the next day. I've given out this recipe a hundred times. -Wendi Wavrin Law, Omaha, Nebraska

Provided by Taste of Home

Categories     Appetizers

Time 2h10m

Yield 4-1/2 cups.

Number Of Ingredients 9

1 can (16 ounces) vegetarian refried beans
1 cup picante sauce
1 cup shredded Monterey Jack cheese
1 cup shredded cheddar cheese
3/4 cup sour cream
3 ounces cream cheese, softened
1 tablespoon chili powder
1/4 teaspoon ground cumin
Tortilla chips and salsa

Steps:

  • In a large bowl, combine the first 8 ingredients; transfer to a 1-1/2-qt. slow cooker. Cover and cook on high for 2 hours or until heated through, stirring once or twice. Serve with tortilla chips and salsa.

Nutrition Facts : Calories 57 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 151mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein.

BLACK BEAN DIP



Black Bean Dip image

Provided by Melissa d'Arabian : Food Network

Time 25m

Yield 1 1/2 cups of dip

Number Of Ingredients 0

Steps:

  • Puree two 14-ounce cans black beans (drained and rinsed), 2 minced garlic cloves, 1/4 cup each olive oil and lemon juice, 1 tablespoon white wine vinegar, 1 teaspoon ground cumin and a pinch each of salt and pepper in a food processor until almost smooth. Let sit 15 minutes before serving.

10-MINUTE EASY BEAN DIP



10-Minute Easy Bean Dip image

You will love this easy, crowd-pleasing appetizer!

Provided by Andi Gleeson

Categories     Appetizer

Time 10m

Yield 8

Number Of Ingredients 6

28 ounces can refried beans
1 cup fresh salsa (or your favorite jarred red salsa)
1 cup shredded Mexican cheese (divided)
1 teaspoon ground cumin
1/4 cup sour cream (optional)
tortilla chips for dipping

Steps:

  • In a medium saucepan, stir together beans, salsa, 3/4 c. cheese, and cumin. Bring to a simmer over medium heat, stirring frequently.
  • Pour dip into a serving bowl, and immediately spread remaining 1/4 c. cheese over the top so it will melt. Top with a dollop of sour cream and salsa if desired.
  • Serve with tortilla chips for dipping.

Nutrition Facts : ServingSize 1 serving, Calories 165 kcal, Fat 6 g, SaturatedFat 4 g, UnsaturatedFat 1.2 g, Carbohydrate 18 g, Sugar 2 g, Fiber 6 g, Protein 9 g, Cholesterol 22 mg, Sodium 435 mg

EASY BEAN DIP



Easy Bean Dip image

A rich cream bean dip full of flavor! Loads of cheese and a handful of jalapenos take this dip to the next level!

Provided by Holly Nilsson

Categories     Appetizer

Time 23m

Number Of Ingredients 8

4 ounces cream cheese (softened)
16 ounces refried beans (canned)
½ package taco seasoning
4 ounces mild green chiles (diced and drained)
½ cup sour cream
2 green onions (divided)
¼ cup jalapenos (chopped, optional)
3 cups cheddar cheese (divided)

Steps:

  • Preheat oven to 375°F.
  • Slice green onions dividing the white and green portions. Set the green part aside.
  • Combine cream cheese, refried beans, taco seasoning and sour cream with a hand mixer on until fluffy.
  • Add the whites of the onions, jalapenos, chiles and 2 cups of cheddar cheese.
  • Spread into a 2qt (or 8x8) baking dish.
  • Top with remaining cheese and bake 20-25 minutes or hot and cheese is melted.
  • Serve with tortilla chips.

Nutrition Facts : Calories 196 kcal, Carbohydrate 6 g, Protein 9 g, Fat 14 g, SaturatedFat 8 g, Cholesterol 45 mg, Sodium 627 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

EASY WHITE BEAN DIP



Easy White Bean Dip image

This delicious recipe for Easy White Bean Dip is a staple in gluten free, vegan, vegetarian, and the healthy Mediterranean Diets.

Provided by Food, Wine, and Love | myposhmedia llc

Categories     Appetizers and Sides

Time 10m

Number Of Ingredients 6

Cannellini Beans (white kidney beans- 1 can (15-16 ounce). Drain and then rinse the beans before using in this recipe.)
Olive Oil (extra virgin preferred- 1/4 cup.)
Water-1 1/2 tablespoons (I suggest using fresh water rather than drained from the bean can water.)
Lemon Juice- 1 1/2 tablespoons.
Garlic- 1 clove minced.
Seasonings to taste- while you could use salt or pepper

Steps:

  • To make this you can use a blender, Vitamix, or food processor.
  • If you have not rinsed and drained your beans, do so before you start.
  • Combine all of your ingredients in your food processor (or whatever you are using to make this in). I suggest waiting to add any seasonings until you are able to taste the progress of your dip.
  • Process your dip for 30 seconds, stopping to taste the progress and scrape the sides of the container. Season as needed at this point. Repeat this step until your dip is a smooth texture.
  • Transfer to a serving bow, cover, and refrigerate. When ready to serve, add any additional oil, lemon, or seasonings to the top as desired.

Nutrition Facts : Calories 130 kcal, Carbohydrate 14 g, Protein 5 g, Fat 6 g, SaturatedFat 1 g, Fiber 3 g, ServingSize 1 serving

QUICK AND EASY 7-LAYER BEAN DIP



Quick and Easy 7-Layer Bean Dip image

My brother and I make this all the time when people come over, and its usually the first thing gone. Its a fairly straightforward layered bean dip that you can throw together in minutes with readily available ingredients. Truth be told, if you count there are only 6-layers to this dish, the original recipe called for a layer of salsa and a layer of onions, we've combined and simplified (and bettered in my opinion) these two layers with pico de gallo. But since nobody has really questioned it, we've never called it anything else.

Provided by Indemnity83

Categories     < 15 Mins

Time 10m

Yield 10-12 serving(s)

Number Of Ingredients 10

1 (8 ounce) can refried beans
1 (1 1/4 ounce) package taco seasoning
1 (8 ounce) package sour cream
1 (16 ounce) package cream cheese
1 bell pepper
1 bunch green onion
1 (8 ounce) package Mexican blend cheese
16 ounces pico de gallo
1 (8 ounce) bag lettuce (shredded)
1 (13 ounce) bag tortilla chips

Steps:

  • Mix together the re-fried beans and taco seasoning and spread evenly in a 9" x 13" baking dish (or similarly sized serving dish).
  • Mix together the sour cream and cream cheese and spread over-top beans.
  • Add the next layers: pico de gallo, shredded lettuce & cheese.
  • Garnish the dish with chopped green onion and bell pepper and serve with a large bowl of chips.

3-INGREDIENT BEAN DIP



3-Ingredient Bean Dip image

This crowd-pleasing appetizer takes less than 30 minutes to make. Cheesy, creamy, and dippable, 3-ingredient bean dip won't last long! It requires minimal effort for maximum flavor.

Provided by Shinee

Categories     Appetizer

Time 30m

Number Of Ingredients 5

1 (16oz/450gr) can refried beans (Note 1)
16 oz (450g) salsa (Note 2)
12 oz (350g) grated cheese (Note 3)
Fresh cilantro (chopped, for garnish, optional)
Tortilla chips

Steps:

  • Preheat the oven to 350°F (175°C). Lightly spray 8×8-inch (20x20cm) baking pan with a cooking spray.
  • Layer the beans and salsa in the prepared baking dish. Spread the cheeses evenly on top.
  • Bake it for about 25 minutes, or until cheese is bubbly and slightly brown.
  • Top with fresh cilantro and serve warm with tortilla chips.

Nutrition Facts : Calories 251 kcal, Sugar 3 g, Sodium 886 mg, Fat 19 g, SaturatedFat 12 g, Carbohydrate 6 g, Fiber 1 g, Protein 15 g, Cholesterol 60 mg, UnsaturatedFat 6 g, ServingSize 1 serving

EASY MEXICAN BEAN DIP



Easy Mexican Bean Dip image

This is not spicy, easy to make ahead of time and always a hit. It is a great way to use leftovers from taco night just add what you have of the following ingredients, that is how I invented my recipe. I like to put it in teh crock pot to snack on lazy days.

Provided by Funandsweet623

Categories     Lunch/Snacks

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 5

1 (30 ounce) can refried beans (I use no fat)
1 lb hamburger (I use as lean as possible)
1 (2 1/4 ounce) package taco seasoning
1 cup shredded cheese (I use cheddar or co-jack)
2 tablespoons taco sauce (I just add to taste) or 2 tablespoons hot sauce (I just add to taste)

Steps:

  • Brown hamburger in skillet.
  • Add taco seasoning following directions on the pakage.
  • When meat is done reduce heat and add beans and stir until well mixed.
  • Sprinkle in cheese until melted.
  • Add sauce to taste.
  • If you like more of a tomato flavor you can use salsa.

Nutrition Facts : Calories 342.1, Fat 15, SaturatedFat 6.8, Cholesterol 74.1, Sodium 690.9, Carbohydrate 24, Fiber 7.5, Sugar 0.7, Protein 27.2

EASY BLACK BEAN DIP



Easy Black Bean Dip image

This is one of the easiest recipies I know of and it can be served and eaten many ways. It can be served with virtually any chip as a dip for a party (or as I more commonly eat it which is whenever I'm hungry for 2 or 3 days till it's gone). It can be used on top of salads or as a condiment for Southwest-style wraps or eaten like a bean salad.

Provided by BeautyBlondeC

Categories     Black Beans

Time 10m

Yield 1 large bowl, 20 serving(s)

Number Of Ingredients 5

2 (15 ounce) cans black beans (drained)
2 (12 ounce) cans white shoepeg corn (well drained)
2 (10 ounce) cans Rotel Tomatoes (regular or medium)
1 bunch green onion (chopped)
1/4 bunch cilantro (chopped)

Steps:

  • Chop green onions and cilantro and place in large bowl.
  • Next, drain beans and corn.
  • Drain one can of Rotel tomatoes fully and partially drain second can.
  • Add all canned ingredients to bowl with green onions and cilantro.
  • Mix well and enjoy! This recipe can be eaten immediately after preparation or chilled and served later. Keeps well and lasts for days!
  • **Note: You can add salt and pepper to taste if desired however the salt in the canned ingredients is usually all you need). Also, you can substitute parsley for the cilantro if you aren't a big fan of it's flavor.

EASY CHEESY REFRIED BEAN DIP



Easy Cheesy Refried Bean Dip image

Easy Cheesy Refried Bean Dip is a warm bean dip that will knock your socks off! It only takes 4 ingredients and a couple minutes to make. Trust me...you are going to become addicted to this one!

Provided by Amy

Categories     Appetizer     Dip

Time 20m

Number Of Ingredients 5

1 16 oz. can refriend beans
1 16 oz. container of sour cream
1 pkg Fiesta Hidden Valley Ranch Dressing Mix (just use the dry mix)
2 c. shredded cheese (cheddar, pepper jack, Colby Jack, Mexican blend are all good choices)
jarred jalapeno slices (optional)

Steps:

  • Preheat oven to 350 degrees. Grease a 7 x 11 inch baking dish.
  • Mix refried beans, sour cream, and dressing mix together.
  • Spread beans in baking dish.
  • Top with cheese. If desired cover with jalapeno's.
  • Cover with foil.
  • Bake for 10 minutes. Remove foil and bake for 5-10 more minutes until warmed through.
  • Serve with tortilla chips!

EASY 3 INGREDIENT BEAN DIP



Easy 3 Ingredient Bean Dip image

Not to put too fine a point on it, but this recipe will change your life. I can only vouch for the heavenly combo of the brands that I use to make this dip, but feel free to use whatever products you enjoy.

Provided by Chef Honeywood

Categories     Black Beans

Time 10m

Yield 1/4 cup, 5 serving(s)

Number Of Ingredients 3

1 1/2 cups black beans (Goya)
4 ounces salsa (Newman's Own-Mild)
3 ounces colby-monterey jack cheese

Steps:

  • Place all of the ingredients into a microwave safe bowl, and stir so all items are incorporated.
  • On High power, microwave for about 1 minute. Stir the mixture and microwave again in 30 second intervals until the cheese is melted.
  • You know you are done when the cheese looks stringy and is evenly distributed throughout the dip.
  • Enjoy with your favorite tortillas.

Nutrition Facts : Calories 138.3, Fat 5.5, SaturatedFat 3.3, Cholesterol 15.1, Sodium 240.9, Carbohydrate 13.9, Fiber 4.9, Sugar 0.8, Protein 9.1

EASY BLACK BEAN DIP



Easy Black Bean Dip image

A delicious, healthy, easy-to-make dip that is wonderful with baked tortilla chips.

Provided by BEE_QUEEN

Time 1h5m

Yield 6

Number Of Ingredients 8

1 (15 ounce) can black beans, rinsed and drained
1 ½ tablespoons water, or more if needed
1 tablespoon freshly squeezed lemon juice
1 clove garlic, minced
1 teaspoon ground cumin, or more to taste
1 teaspoon chili powder, or more to taste
1 teaspoon onion powder, or more to taste
½ teaspoon salt

Steps:

  • Combine beans, water, lemon juice, garlic, cumin, chili powder, onion powder, and salt in a food processor; process until thick and smooth, adding more water if needed to reach desired thickness.
  • Chill for at least 1 hour before serving.

Nutrition Facts : Calories 69.7 calories, Carbohydrate 12.8 g, Fat 0.4 g, Fiber 5.1 g, Protein 4.5 g, SaturatedFat 0.1 g, Sodium 471.2 mg, Sugar 0.2 g

EASY CHEESY BEAN DIP



Easy Cheesy Bean Dip image

This Easy Cheesy Bean Dip uses just 4 ingredients and comes together in about 10 minutes!

Provided by Emily Bites

Categories     Appetizer     Snack

Time 10m

Number Of Ingredients 4

16 oz can fat free refried beans
8 tablespoons (½ cup) queso blanco dip (I use Tostitos brand)
6 tablespoons salsa
1 tablespoon taco seasoning

Steps:

  • Stir together all ingredients in a mixing bowl until well combined.
  • Stovetop: Transfer the mixed ingredients to a medium saucepan and bring over med-low heat. Cook, stirring occasionally, for about 5 minutes or until heated through.Microwave: Transfer the mixed ingredients into a microwave safe bowl and heat on high, stopping occasionally to stir, for about 5 minutes or until heated through.Oven: Transfer the mixed ingredients to a 9-inch pie plate or 8x8 baking dish and bake at 350 degrees for 20-25 minute suntil heated through.

Nutrition Facts : Calories 85 kcal, ServingSize 1 serving

EASY BEAN DIP



Easy Bean Dip image

Easy spicy bean dip using ingredients you probably already have on hand. Serve with tortilla or pita chips.

Provided by Keera Michalak-Franko

Categories     Bean Dips

Time 1h15m

Yield 12

Number Of Ingredients 8

3 medium plum tomatoes, chopped
2 large avocados, chopped
1 bunch green onions, chopped
1 (14.5 ounce) can black beans, rinsed and drained
1 (11 ounce) can Mexican-style corn
¼ cup red wine vinegar
¼ cup vegetable oil
2 dashes hot pepper sauce, or to taste

Steps:

  • Mix tomatoes, avocado, green onions, black beans, corn, vinegar, oil, and hot pepper sauce together in a bowl. Chill in the refrigerator for 1 hour.

Nutrition Facts : Calories 177.1 calories, Carbohydrate 16.7 g, Fat 11.6 g, Fiber 6.9 g, Protein 4.2 g, SaturatedFat 1.8 g, Sodium 284.8 mg, Sugar 2.5 g

BEAN DIP



Bean Dip image

Creamy easy bean dip, made in just minutes!

Provided by BeanRecipes.com

Categories     Appetizers

Time 30m

Number Of Ingredients 8

1 16-ounce can of refried beans (any kind, but pinto is most common)
4 ounces cream cheese, softened
1/2 cup sour cream
2 tablespoons taco seasoning
1 4-ounce can of green chiles
1 cup of shredded cheddar cheese, divided
pico de gallo, for serving
Tortilla chips, for serving

Steps:

  • Preheat the oven to 350-degrees Fahrenheit, and ensure your cream cheese and sour cream are softened.
  • In a large bowl, combine the refried beans, softened cream cheese, sour cream, taco seasoning, green chiles and half of the shredded cheese.
  • Using an electric mixer, beat the mixture together until smooth and creamy, about 1 minute. Spread the mixture into an 8x8" baking dish.
  • Sprinkle the remaining cheddar on top. Bake the bean dip for 20 minutes, or until the edges start to barely bubble.
  • Let cool slightly, and then spread store-bought pico de gallo on top before serving with tortilla chips.

Nutrition Facts : Calories 208 calories, Carbohydrate 14 grams carbohydrates, Cholesterol 37 milligrams cholesterol, Fat 14 grams fat, Fiber 3 grams fiber, Protein 8 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 606 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat

EASY CHEESY BEAN DIP



Easy Cheesy Bean Dip image

My mom made this bean dip for us when we were growing up and I never forgot it because of the few ingredients and the amounts were all '1'. Serve with corn chips.

Provided by Crystal

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes

Time 20m

Yield 8

Number Of Ingredients 5

1 (11.5 ounce) can condensed bean with bacon soup
1 cup sour cream
1 cup shredded Cheddar cheese
1 tablespoon minced onion
1 tablespoon taco seasoning mix

Steps:

  • Stir soup, sour cream, Cheddar cheese, onion, and taco seasoning together in a microwave-safe bowl. Microwave on high until hot, 3 to 5 minutes. Stir and microwave again until cheese melts and mixture is bubbling, 3 to 5 minutes more.

Nutrition Facts : Calories 169.9 calories, Carbohydrate 9.5 g, Cholesterol 28.7 mg, Fat 11.6 g, Fiber 1.9 g, Protein 7.1 g, SaturatedFat 7 g, Sodium 481.2 mg, Sugar 0.4 g

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  • Drain the liquid from the 4 cans of beans and 2 cans of corn. Pour all the cans into a large mixing bowl and mix.


EASY WHITE BEAN DIP - HEART HEALTHY GREEK
How to make Easy White Bean Dip. All you need to make this recipe is a food processor and it takes just a few minutes, no cooking required! Add the drained and rinsed …
From hearthealthygreek.com
5/5 (1)
Total Time 5 mins
Category Appetizer, Snack
Calories 371 per serving
  • Add the beans, garlic, olive oil, lemon juice and parsley to a food processor and blend on high until smooth. Stopping to scrape down the sides so that all of the ingredients are incorporated. Add salt and pepper to taste.
  • Transfer to a bowl and top with additional parsley and olive oil (optional) or store in the refrigerator in an airtight container.


EASY BEAN DIP - NIBBLE AND DINE - FAST & EASY RECIPES
Instructions. To the bowl of a food processor, add the rinsed and drained beans, roughly chopped onion, cilantro, cumin, ¾ teaspoon kosher salt, and the juice of ¼ of a lime. …
From nibbleanddine.com
Cuisine American
Total Time 10 mins
Category Appetizer
Calories 208 per serving
  • To the bowl of a food processor, add the rinsed and drained beans, roughly chopped onion, cilantro, cumin, 3/4 tsp. kosher salt, and the juice of 1/4 of a lime.
  • Remove the lid and scrape down the sides of the bowl. Replace the lid and switch the food processor on so it is running continuously.
  • Slowly drizzle the oil through the feed tube. When all the oil has been added, turn off the food processor and scrape down the sides again. Taste the bean dip. If needed, add more salt and lime juice; pulse again a few times to combine.


EASY BLACK BEAN DIP RECIPE | EATINGWELL
Place beans, yogurt, lime juice, cumin, oregano, garlic powder, paprika, salt and pepper in a food processor or blender. Process until well combined, about 20 seconds. For a spicier dip, add cayenne (or ground chipotle) to taste, up to 1/4 teaspoon. Add oil, cilantro (or scallions) and onion. Pulse until well mixed, about 20 seconds. Transfer to a bowl to serve.
From eatingwell.com
5/5 (3)
Total Time 10 mins
Category Dip & Spread Recipes
Calories 129 per serving


EASY BEAN DIP - SPOONACULAR
Easy Bean Dip might be just the hor d'oeuvre you are searching for. One serving contains 3424 calories, 102g of protein, and 223g of fat. This gluten free and vegetarian recipe serves 1 and costs $9.72 per serving. If you have old el paso refried beans, carton cream, cream cheese, and a few other ingredients on hand, you can make it. It will be a hit at your The Super Bowl event.
From spoonacular.com
82%
Category Condiment,Dip,Spread
Servings 1
Total Time 45 mins


THE BEST BEAN DIP - THE KITCHEN MAGPIE
Quick and Easy Bean Dip. Bean dip is not the most appetizing of names for what is, in actuality, one of the greatest party dips ever created. While the majority of the deliciousness comes from cream cheese, sour cream, and various cheese, the addition of the right kinds of taco seasoning mix and plenty of refried beans makes a dip that is thick, unctuous, and super tasty.
From thekitchenmagpie.com
5/5 (2)
Category Appetizer
Cuisine American
Calories 29 per serving


EASY BEAN DIP - BIGOVEN.COM
* Add jalapenos to desired heat! ** If you prefer to keep the mixture less hot, use a mixture of 2 tbsp. of sour cream and 2 tbsp. water. Optional additives: - Sour cream for a tangier dip - Cilantro - Chives - Queso fresco or pepperjack (top bean dip with cheese right before serving.
From bigoven.com
5/5 (1)
Category Appetizers
Cuisine American
Total Time 10 mins


EASY BEAN DIP COOKBOOK: 50 DELICIOUS BEAN DIP RECIPES ...
The Easy Bean Dip Cookbook is a complete set of simple but very unique Bean Dip recipes. You will find that even though the recipes are simple, the tastes are quite amazing. So will you join us in an adventure of simple cooking? Here is a Preview of the Bean Dip Recipes You Will Learn: Balsamic Cider Bean Dip; Picante Bean Dip; Summer Rice and ...
From amazon.ca
4.3/5 (5)
Format Kindle Edition
Author BookSumo Press


SUPER EASY BEAN DIP - CHEF IN TRAINING
Super Easy Bean Dip. January 3, 2013. Thank you for your patience in waiting for my site to get up and running. As a kid, and even now, I loved super bowl parties. The were a time I got to see my parents acting like “kids”. Hooting and hollering at the screen, jumping up when their team scored a touch down, rubbing victories in each others faces… it was awesome. I …
From chef-in-training.com
Estimated Reading Time 4 mins


BEAN DIP RECIPES | ALLRECIPES
This bean dip is sooooo good. It is easy to make and is always a hit. I make it for my Super Bowl party each year and it is always gone before half time!! Two cheeses and refried beans are baked with mild spices to create a creamy dip. Serve with tortilla chips.
From allrecipes.com


EASY BEAN DIP - RECIPES - COOKS.COM
Heat all the beans together. Add half of the cheese and stir in. Serve warm with the rest of the cheese sprinkled over top. Good with taco chips.
From cooks.com


EASY 5-MINUTE VEGAN BEAN DIP | GOPUFF BLOG
Our favorite easy bean dip comes together in about 5 minutes using pantry staples: canned corn, canned beans, canned tomatoes and salsa. Note: A lot of other bean dip recipes call for using canned refried beans, but we’ve swapped those out in order to make this a healthier garbanzo and black bean dip. First, you mash together a can of black beans with a can of …
From gopuff.com


BEAN DIP RECIPES - EATINGWELL
Garlic & White Bean Dip. Rating: 4.88 stars. 4. For this simple-as-can-be dip, rich-tasting poached garlic is pureed with convenient canned beans, a little bit of onion and a dash of lemon juice. Use it as a dip for crudités, a topping for bruschetta or even as a spread for a sandwich.
From eatingwell.com


EASY BUTTER BEAN DIP - CREAMY / NUTRITIOUS / VEGAN - THE ...
Spoon in the tahini, olive oil and lemon juice. Add the salt and garlic, then blend for a few minutes on high. Remove the mixer lid and scrape down the sides of the bowl. Add 1 or 2 tablespoons of the ice cold water, replace the lid and blend for one more minute. Remove the lid and scrape down the sides once again.
From hedgecombers.com


BEAN DIP RECIPES - BETTYCROCKER.COM
Bean Dip Recipes. Beans make the perfect base in these hearty dip recipes, each more delicious than the last. From spicy versions to cheesy slow-cooker recipes, Betty has a bean dip to suit any preference. 1. 2.
From bettycrocker.com


QUICK + EASY BEAN DIP RECIPES - PILLSBURY.COM
These easy + delicious bean dip recipes are sure to be a hit at your next party.
From pillsbury.com


BEAN DIP RECIPES - TASTE OF HOME

From tasteofhome.com


EASY BEAN DIP RECIPES & IDEAS | FOOD & WINE
Making your own bean dip is super easy. Black beans, white beans, lima beans and fava beans all make delicious dips—we love to add Greek yogurt, fresh herbs, kale and cotija cheese to …
From foodandwine.com


20 CRESCENT ROLL APPETIZERS | ALLRECIPES
Creamy potato soup is an easy meal to make and even easier to freeze and store so you can have hearty soup anytime you want. And thanks to our 10 different top-rated recipe options, you'll never get tired of this versatile soup. You'll find recipes for protein-packed potato and sausage soup, creamy baked potato soup, vegan potato soup, and much more. Keep …
From allrecipes.com


EASY BEAN DIP RECIPES
Therefore, this easy vegetarian seven-layer dip belongs on this list of easy homemade bean dip recipes. Sun Dried Tomato and Goat Cheese Bean Dip. This gourmet twist on traditional bean dip has white beans, sun-dried tomatoes, and goat cheese. Season it with salt and black pepper, and garnish with extra fresh parsley. Vegan Chili "Cheese" Dip. Vegans will enjoy this dairy …
From tfrecipes.com


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