Easy Baked Parsnip Chipscrisps Food

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GARLIC BUTTER ROASTED PARSNIPS



GARLIC BUTTER ROASTED PARSNIPS image

Sweet and earthy parsnips are coated in an easy, homemade garlic-butter sauce, and then roasted to perfection.

Provided by Katerina | Diethood

Categories     Side Dish

Time 35m

Number Of Ingredients 8

2 to 2½ pounds parsnips
5 tablespoons butter
4 cloves garlic, (pressed)
½ tablespoon minced fresh rosemary, (or any other fresh herbs that you prefer/have on hand)
¼ teaspoon salt, (or to taste)
¼ teaspoon freshly ground black pepper, (or to taste)
Chopped fresh parsley, (for garnish)
crushed red pepper flakes, (for garnish, optional)

Steps:

  • Preheat oven to 450˚F.
  • Prepare the Parsnips: Wash and peel (optional) the parsnips. Cut parsnips down the center, longwise. Then cut each half into 3 to 4 batons. From there, cut away any tough, woody core.
  • Spread out the parsnips on a large rimmed baking sheet. Set aside.
  • Melt butter in a skillet set over medium heat.
  • Stir in the garlic and cook for 20 seconds, or until fragrant. DO NOT burn the garlic.
  • Remove from heat and stir in the rosemary.
  • Pour the garlic butter over the parsnips.
  • Season with salt and pepper.
  • Toss to coat.
  • Spread parsnips out in a single layer.
  • Roast for 10 minutes.
  • Stir the parsnips and continue to roast for 8 to 10 more minutes, or until tender.
  • Remove from oven.
  • Taste for salt and pepper, and adjust accordingly.
  • Garnish with parsley and pepper flakes. Serve.

Nutrition Facts : Calories 229 kcal, Carbohydrate 35 g, Protein 2 g, Fat 10 g, SaturatedFat 6 g, Cholesterol 25 mg, Sodium 199 mg, Fiber 9 g, Sugar 9 g, ServingSize 1 serving

PARSNIP CHIPS



Parsnip Chips image

Provided by Aarti Sequeira

Time 1h

Yield 4 servings

Number Of Ingredients 6

1 1/2 pounds parsnips, about 4 large ones
2 tablespoons olive oil
2 teaspoons chile powder
1/2 teaspoon garam masala
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Preheat the oven to 375 degrees F.
  • Peel the parsnips and slice off the root. Cut into thick fries as evenly as possible. In a large bowl, mix together the olive oil, chile powder, garam masala, salt, and pepper. Add the parsnips and toss to coat. Place on a parchment or foil-lined baking sheet.
  • Roast for 40 to 45 minutes, tossing the chips halfway through to ensure even cooking. Chips are done when they're lightly caramelized and a knife inserted in the chips goes in and comes out without much resistance.

Nutrition Facts : Calories 192 calorie, Fat 7 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 510 milligrams, Carbohydrate 31 grams, Fiber 9 grams, Protein 2 grams, Sugar 8 grams

ROASTED PARSNIPS AND CARROTS



Roasted Parsnips and Carrots image

Serve Ina Garten's Roasted Parsnips and Carrots recipe from Barefoot Contessa on Food Network as the perfect holiday or special occasion dinner side.

Provided by Ina Garten

Categories     side-dish

Time 1h

Yield 4 servings

Number Of Ingredients 6

2 pounds parsnips, peeled
1 pound carrots, unpeeled
3 tablespoons good olive oil
1 tablespoon kosher salt
1 1/2 teaspoons freshly ground black pepper
2 tablespoons minced fresh dill or parsley

Steps:

  • Preheat the oven to 425 degrees F.
  • If the parsnips and carrots are very thick, cut them in half lengthwise. Slice each diagonally in 1-inch-thick slices. The vegetables will shrink while cooking, so don't make the pieces too small. Place the cut vegetables on a sheet pan. Add the olive oil, salt, and pepper and toss well. Roast for 20 to 40 minutes, depending on the size of the vegetables, tossing occasionally, until the parsnips and carrots are just tender. Sprinkle with dill and serve hot.

BAKED PARSNIPS WITH BROWN SUGAR GLAZE



Baked Parsnips with Brown Sugar Glaze image

These baked glazed parsnips are a nice alternative to carrots or squash. The easy brown sugar glaze flavors the parsnips perfectly.

Provided by Diana Rattray

Categories     Side Dish     Dinner

Time 35m

Yield 8

Number Of Ingredients 4

2 pounds parsnips
1/4 cup melted butter
1/4 cup brown sugar , packed (light or dark)
1 teaspoon dry mustard

Steps:

  • Heat the oven to 375 F.
  • Butter a 2 1/2-quart baking dish.
  • Peel and dice the parsnips.
  • Put the diced parsnips in a saucepan and cover with water and 1 teaspoon of salt. Bring to a boil. Cover the pan, reduce the heat to low, and cook for about 8 to 10 minutes, or until just tender.
  • Place the parsnips in the prepared baking dish.
  • In a bowl, combine the brown sugar with the dry mustard.
  • Sprinkle the brown sugar mixture over the parsnips.
  • Drizzle the melted butter evenly over the parsnips.
  • Bake in the preheated oven for about 20 minutes. Expert Tips

Nutrition Facts : Calories 160 kcal, Carbohydrate 27 g, Cholesterol 15 mg, Fiber 5 g, Protein 2 g, SaturatedFat 4 g, Sodium 21 mg, Fat 6 g, ServingSize 8 Servings, UnsaturatedFat 2 g

BAKED PARSNIPS



Baked Parsnips image

We enjoy this veggie often in the Northeast, and I've experimented with different ways of fixing them. This is by far one of my favorite parsnip recipes. -Robert Atwood, West Wareham, Massachusetts

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 4 servings.

Number Of Ingredients 7

1-1/2 pounds parsnips, peeled and julienned
1/4 cup butter
1/4 cup water
1/2 teaspoon dried oregano
1/2 teaspoon dried parsley flakes
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Place parsnips in an ungreased 2-qt. baking dish; dot with butter. Add water. Sprinkle with the oregano, parsley, salt and pepper. Cover and bake at 350° for 45 minutes or until tender.

Nutrition Facts : Calories 239 calories, Fat 12g fat (7g saturated fat), Cholesterol 31mg cholesterol, Sodium 280mg sodium, Carbohydrate 33g carbohydrate (9g sugars, Fiber 7g fiber), Protein 2g protein.

EASY BAKED PARSNIP CHIPS/CRISPS



Easy Baked Parsnip Chips/Crisps image

Enjoy plain or use as a garnish for soups. Recipe is from Lucy Waverman's New Year's Eve Menu in The Globe and Mail (Dec. 24, 2009).

Provided by blucoat

Categories     Vegetable

Time 12m

Yield 4-6 serving(s)

Number Of Ingredients 3

1 large parsnip, peeled
1 tablespoon vegetable oil
salt, to taste

Steps:

  • Preheat oven to 400°F Use a mandoline or a vegetable peeler to make long strips of parsnip in very thin slices (about 1-millimetre thick).
  • Brush the strips lightly with vegetable oil and place them in a single layer on a parchment-lined baking sheet. Top with another piece of parchment paper and another baking sheet and bake for 7 minutes or until chips are lightly brown and cooked through.
  • Cool on baking sheet and season with salt to taste.

Nutrition Facts : Calories 30.1, Fat 3.4, SaturatedFat 0.4

PARSNIP CRISPS



Parsnip Crisps image

Provided by Alton Brown

Categories     appetizer

Time 35m

Yield 4 servings

Number Of Ingredients 4

2 quarts pure peanut oil
1 pound parsnips
Kosher salt
Freshly ground black pepper

Steps:

  • Heat peanut oil in a 5-quart Dutch oven over high heat to 370 to 375 degrees F.
  • Meanwhile, scrub the parsnips to remove any excess dirt. Lay the parsnip flat on a cutting board, and using a vegetable peeler, peel off 4 to 5 flat, wide noodle-shaped strips. Rotate the parsnip 90 degrees and repeat. Continue to rotate until you can no longer peel strips. Repeat with the remaining parsnips.
  • Gently add a small handful of parsnips to the oil, stirring gently, until lightly browned and crisp, approximately 1 to 1 1/2 minutes. Remove the crisps from the oil using a spider or slotted spoon; hold over the pot and allow to drain for 30 seconds. Transfer to a cooling rack set over a half sheet pan and sprinkle with salt and pepper, if desired. After the first batch, the oil temperature may drop. Adjust the heat in order to maintain a minimum temperature of 325 to 350 degrees F. Repeat until all parsnips are cooked. Serve warm or at room temperature. Once completely cooled, store in an airtight container for up to 3 days.

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