Easy Baked Fish With Lemon Butter Sauce Food

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LEMON GARLIC BUTTER BAKED FISH



Lemon Garlic Butter Baked Fish image

This baked fish is our absolute favorite baked white fish recipe. It's cooked in a delicious lemon garlic butter sauce until tender and flaky. It's a 20-minute dinner recipe you don't want to miss!

Provided by Kristen Stevens

Categories     Seafood

Time 20m

Number Of Ingredients 6

4 tablespoons butter
3 cloves garlic (minced)
1 lemon
1 ½ lb white fish fillets (see notes)
½ teaspoon EACH: sea salt and pepper
Minced parsley (to serve)

Steps:

  • Preheat your oven to 425 degrees Fahrenheit.

Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 275 kcal, Sugar 1 g, Sodium 480 mg, Fat 14 g, SaturatedFat 8 g, TransFat 1 g, Carbohydrate 3 g, Fiber 1 g, Protein 35 g, Cholesterol 115 mg, UnsaturatedFat 5 g

EASY BAKED FISH WITH LEMON BUTTER SAUCE



Easy Baked Fish with Lemon Butter Sauce image

Even if your family says they don't like fish, try this recipe out on them! The buttery, tangy sauce gives mouthwatering flavor to a mild-tasting fish. We think you'll love it!

Provided by Raia

Categories     Main Course

Time 15m

Number Of Ingredients 9

5-6 fillets of fish (I like to use flounder or hake)
salt & pepper (to taste)
1/4 cup butter or ghee
1 tablespoon minced garlic (about 3 cloves)
2 tablespoons lemon juice (about 1/2 a lemon)
1/2 teaspoon lemon zest (about 1 lemon)
1/2 teaspoon black pepper
1/2 teaspoon salt
1 teaspoon parsley

Steps:

  • Preheat oven to 425° F.
  • Arrange fish on jellyroll pan (a cookie sheet with sides) and sprinkle with salt and pepper.
  • In small saucepan, melt butter over medium heat.
  • When butter is melted stir in garlic. Let sizzle a minute or two until fragrant, then turn off the heat and add in remaining ingredients.
  • Spoon sauce over fish (about 1 1/2 tablespoons per fillet) and bake for 10 minutes, or until flakey.
  • Serve hot, with leftover sauce for drizzling.

Nutrition Facts : Calories 895 kcal, Sugar 1 g, Sodium 3722 mg, Carbohydrate 1 g, Fiber 1 g, Protein 140 g, Fat 33 g, SaturatedFat 12 g, Cholesterol 537 mg, ServingSize 1 serving

LEMON BUTTER SAUCE FOR FISH



Lemon Butter Sauce for Fish image

This was the first way I learned to cook fish. My favorite fish for this is tilipia, but any white fish filets would work. It is perfect with rice and a green vegetable. I found a website that has a picture of the Knorr seasoning (it doesn't seem to have Swiss in the name anymore). You can see a picture of it here: http://www.germandeli.com/048001704022.html

Provided by elainegl

Categories     Tilapia

Time 30m

Yield 2 serving(s)

Number Of Ingredients 10

1/4 cup butter
1 tablespoon lemon juice
1 garlic clove, minced
1 teaspoon instant chicken bouillon granules or 1 teaspoon beef bouillon granules
1 teaspoon parsley flakes
1/2 teaspoon knorr aromat seasoning, for meat (optional)
1/4 teaspoon basil
1/4 teaspoon paprika
1/4 cup dry white wine
2 tilapia fillets

Steps:

  • Melt the butter and add remaining sauce ingredients.
  • Pour sauce over tilapia filets.
  • Bake at 350F for 20-30 minutes.
  • Serve with rice.

Nutrition Facts : Calories 357.8, Fat 25.3, SaturatedFat 15.3, Cholesterol 123.8, Sodium 846.7, Carbohydrate 2.6, Fiber 0.2, Sugar 0.6, Protein 25.9

FISH WITH LEMON, BUTTER, CAPER SAUCE



Fish With Lemon, Butter, Caper Sauce image

I've been making this "sauce" to serve over fish for years. I like it over simple pan fried fish, but you could serve it over crumbed fish too.

Provided by JustJanS

Categories     Sauces

Time 13m

Yield 4 serving(s)

Number Of Ingredients 8

4 fish fillets, your choice (tonight I have shark)
1/4 cup all-purpose flour
salt and pepper
1/4 cup butter
2 tablespoons lemon juice
1 teaspoon lemon zest
2 tablespoons capers
2 tablespoons chopped fresh parsley

Steps:

  • Combine the flour, salt and pepper. Coat the fish in the seasoned flour, shaking off the excess flour. Heat half the butter to foaming over medium high heat in a heavy based pan.
  • Cook the fish to your liking and remove to serving plates.
  • Add the remaining butter, juice, zest, capers and parsley. Heat for a minute then serve over the fish sharing the capers between the plates.

EASY LEMON BUTTER SAUCE FOR FISH AND SEAFOOD



Easy Lemon Butter Sauce for Fish and Seafood image

This is a traditional German sauce that is usually served over trout. You can dredge trout in flour and cook in butter in a pan. After you cook your trout in the pan, just make this in the same pan to get those flavours! You can absolutely use this on any seafood. Enjoy!

Provided by Nif_H

Categories     Sauces

Time 8m

Yield 1/4 cup, 4 serving(s)

Number Of Ingredients 5

2 tablespoons butter
2 tablespoons fresh lemon juice (about 1/2 lemon)
1 teaspoon Worcestershire sauce (to taste)
pepper
parsley, chopped

Steps:

  • Melt butter in warm (not hot!) pan. Add lemon juice to the butter and warm briefly.
  • Add Worcestershire sauce and pepper to taste.
  • Spoon sauce over trout or other fish, sprinkle with parsley and serve.

EASY PAN FRIED SOLE FISH WITH LEMON-BUTTER SAUCE



Easy Pan Fried Sole Fish With Lemon-Butter Sauce image

This is a pretty basic recipe but it is just delicious! You can use lemon pepper in place of black pepper.

Provided by Kittencalrecipezazz

Categories     Brunch

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

8 sole fillets
1/2 cup flour
1/2 teaspoon seasoning salt (or use white salt, or to taste)
1/4 teaspoon black pepper (or to taste)
7 tablespoons butter
1/4 cup fresh lemon juice
2 tablespoons chopped fresh parsley

Steps:

  • Mix the flour with seasoned salt and pepper in a shallow dish.
  • Dredge the fish fillets in the flour mixture.
  • Heat a large skillet over high heat.
  • Add in about 3 tablespoons butter to the hot skillet.
  • Saute the fillets in 2 batches, cooking on each side (on high heat about 2 minutes per side) or until just cooked through; transfer the fish to a plate to keep warm.
  • Add in the remaining 4 tablespoons butter and cook until golden in colour; add in lemon juice, bring to a boil and add in the parsley.
  • Season the sauce with salt and pepper.
  • Pour the warm sauce over the fish.
  • Serve immediately.

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