EASY SALMON
Quick, easy and tangy baked salmon fillets. Serve with rice pilaf and a green salad for an elegant supper!
Provided by CHRISTYJ
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 45m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly butter one 9x13 inch baking dish.
- In a cup, combine salad dressing mix, water and lemon juice.
- Arrange salmon fillets in a single layer in the prepared baking dish. Pour the water mixture over the top and place the sliced mushrooms over the salmon.
- Bake, covered, for 15 minutes. Remove cover and bake for an additional 15 minutes, basting with cooking liquids.
Nutrition Facts : Calories 217.1 calories, Carbohydrate 2.5 g, Cholesterol 66.1 mg, Fat 12.2 g, Fiber 0.1 g, Protein 22.7 g, SaturatedFat 2.4 g, Sodium 597.4 mg, Sugar 2 g
EASY BAKED SALMON
This recipe is so delicious, yet it takes less than 5 minutes to prepare. It's a perfect dinner for a busy night! For even more flavor, marinate for up to one hour.
Provided by Stephanie Z.
Categories Very Low Carbs
Time 30m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 325 degrees.
- Mix together soy sauce, lemon juice, and spices.
- Place salmon in a shallow baking dish, and pour liquid mixture over the filets.
- Bake about 25 minutes or until salmon is flaky.
Nutrition Facts : Calories 238.6, Fat 7.5, SaturatedFat 1.4, Cholesterol 77.4, Sodium 2137.4, Carbohydrate 2.9, Fiber 0.6, Sugar 0.7, Protein 38.4
BAKED SALMON
Get all the goodness of omega-3 with easy baked salmon for lunch or supper. It's super versatile and makes a great partner for salads, veggies and pasta
Provided by Lulu Grimes
Categories Dinner, Fish Course, Lunch, Supper
Time 20m
Number Of Ingredients 3
Steps:
- Heat the oven to 180C/160C fan/gas 4. Brush each salmon fillet with the oil or butter and season well.
- Put the salmon fillets in an ovenproof dish. Cover if you prefer your salmon to be tender, or leave uncovered if you want the flesh to roast slightly.
- Roast for 10-15 mins (or about 4 mins per 1cm thickness) until just opaque and easily flaked with a fork. Serve with a sprinkling of chopped herbs, lemon slices and steamed long-stem broccoli, if you like.
Nutrition Facts : Calories 354 calories, Fat 23 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 0.2 grams sugar, Fiber 0.4 grams fiber, Protein 35 grams protein, Sodium 0.1 milligram of sodium
SUPER SIMPLE SALMON
This is a very simple but delicious way to prepare fresh salmon using just a few ingredients from your pantry.
Provided by Angela Sing Huey Looi
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Stir together the garlic powder, basil, and salt in a small bowl; rub in equal amounts onto the salmon fillets.
- Melt the butter in a skillet over medium heat; cook the salmon in the butter until browned and flaky, about 5 minutes per side. Serve each piece of salmon with a lemon wedge.
Nutrition Facts : Calories 303.7 calories, Carbohydrate 3.3 g, Cholesterol 89.9 mg, Fat 15.7 g, Fiber 1.1 g, Protein 36.6 g, SaturatedFat 5.7 g, Sodium 402.2 mg, Sugar 0.5 g
EASY, NO-MESS BAKED SALMON
This is an easy, no-mess, no-cleanup recipe that tastes delicious! If I don't feel like scrubbing a lot of pans after dinner, I just throw this in the oven next to some rice and vegetables, or just throw it over some lettuce and tomatoes for a nice salad, and my husband thinks I was cooking for hours! People will think you put a ton of effort into this fancy entree.
Provided by N. Adams
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 25m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Lay salmon fillet skin-side down on a wide piece of aluminum foil.
- Drizzle olive oil and balsamic vinegar over salmon. Sprinkle lemon pepper, lemon juice, and salt on top. Fold foil up and over the fillet, tenting it at the top. Roll top down to seal salmon in foil. Transfer to a baking sheet.
- Bake in the preheated oven until salmon flakes easily with a fork, about 15 minutes.
Nutrition Facts : Calories 251.2 calories, Carbohydrate 2 g, Cholesterol 55.8 mg, Fat 17.7 g, Fiber 0.2 g, Protein 19.7 g, SaturatedFat 3.2 g, Sodium 1039.4 mg, Sugar 1.5 g
THE BEST BAKED SALMON
This simple baked salmon really hits all the right notes: tangy, sweet, savory, a little spicy and crunchy. Cooking a larger piece makes for a nice presentation. Topped with buttery golden breadcrumbs and parsley, it's perfect for a weeknight dinner yet fancy enough to serve to guests.
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees F. Line a baking sheet with foil. Mix the brown sugar, paprika, garlic powder, cayenne pepper, 1 teaspoon kosher salt and a generous amount of freshly ground black pepper in a small bowl. Mix the panko with the parsley, butter, 1/4 teaspoon kosher salt and a few grinds of black pepper in another small bowl.
- Place the salmon skin-side down on the prepared baking sheet and spread the surface with the Dijon. Press the brown sugar mixture all over the salmon then top with the breadcrumb mixture. Crimp all four sides of the foil to create a border around the salmon, this will help collect the juices so they don't spread and burn. Bake until the breadcrumbs are golden brown, and the salmon is firm and flakes easily when pressed, 15 to 18 minutes. Cut into four equal portions for serving.
SIMPLE OVEN-BAKED SALMON
With a few simple ingredients, cook some of the best salmon! Pairs great with baked Brussels sprouts.
Provided by The Recipe Collector
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with parchment paper.
- Evenly season salmon fillets with salt, pepper, and dill. Drizzle lemon juice evenly over fillets.
- Bake in the preheated oven until fish flakes easily with a fork, 20 to 25 minutes. Cut each fillet into 2 pieces and serve.
Nutrition Facts : Calories 126.6 calories, Carbohydrate 1.3 g, Cholesterol 48.3 mg, Fat 3.8 g, Fiber 0.3 g, Protein 20.7 g, SaturatedFat 0.9 g, Sodium 1214.3 mg, Sugar 0.2 g
EASY SALMON
Haven't tried this yet, but I will this Friday, sounds Yuuumy!. Quick and easy. My kind of food. Got this from another web site.
Provided by Myrna 2
Categories Very Low Carbs
Time 45m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven 350.
- Spray 9x13 baking dish.
- Combine dressing mix, water, and lemon juice.
- Place fillets in baking dish.
- Pour water mixture over top and put mushrooms on top.
- Bake covered for 15 minute Remove cover and bake for another 15 min, basting with liquid.
- Serve and enjoy.
Nutrition Facts : Calories 469, Fat 20.4, SaturatedFat 3.3, Cholesterol 165.4, Sodium 761.2, Carbohydrate 4.3, Fiber 0.1, Sugar 3.1, Protein 63.9
EASY BAKED SALMON RECIPE
This quick and easy baked salmon recipe uses just a few very basic ingredients. It's the perfect simple salmon recipe but looks fancy and tastes incredible.
Provided by Carrie Ypma
Categories Main Course
Time 25m
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F.
- Place salmon filets in a shallow glass baking dish that's been sprayed with the non-stick cooking spray.
- Gently brush salmon with olive oil and sprinkle on salt.
- Bake salmon for about 15-20 minutes. Fish will flake easily with a fork when done.
- Squeeze a little fresh lemon on the cooked salmon and serve.
- Garnish with fresh dill and parsley
Nutrition Facts : ServingSize 1 serving, Calories 518 kcal, Protein 67 g, Fat 26 g, SaturatedFat 4 g, Cholesterol 187 mg, Sodium 1312 mg
EASY BAKE SALMON
Make and share this Easy Bake Salmon recipe from Food.com.
Provided by Barefoot Beachcomber
Categories Lunch/Snacks
Time 30m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Spray baking dish with non-stick canned oil.
- Put fillet in pan, skin side down.
- Salt and pepper lightly.
- Spread mayonnaise over fillet, salt and pepper.
- Place onion slices on top and squeeze fresh lemon over top.
- Pour wine in the bottom of the pan and cover.
- Bake at 350°F for approximately 20 minutes or until salmon flakes.
Nutrition Facts : Calories 232.3, Fat 7.1, SaturatedFat 1.3, Cholesterol 73.1, Sodium 122, Carbohydrate 7.8, Fiber 1.8, Sugar 3.1, Protein 33.5
EASY BAKED SALMON
Steps:
- Arrange rack, preheat the oven, and prepare the baking sheet: Place the rack in the middle of the oven. Preheat the oven to 375°F. Line a large-rimmed baking sheet with foil, being sure to leave several inches of overhang on both long ends to make your foil packet.
- Prepare the salmon: While the oven preheats, remove the salmon from the fridge to come to temperature, 15-20 minutes. Place the salmon on the prepared pan and pat both sides dry with a paper towel. Feel the flesh for any bones and remove them with fish tweezers or your fingers.
- Season the salmon: Season both sides of the salmon with salt and pepper.
- Make the butter sauce and pour over salmon: In a small bowl, combine the melted butter, garlic, honey, and lemon juice. Fold up the edges of the foil to contain the liquid and pour the butter mixture evenly over the top of the salmon.
- Seal the salmon with foil: Bring the two long sides of the foil together and then fold them down a few times to close the top of your packet. Then, tuck each end under to close the sides. If your piece of foil is not large enough, take a second sheet of foil and cover the salmon, pinching the foil to seal the edges.
- Bake the salmon: If you're cooking farm-raised salmon, it should be done in 18-20 minutes, depending on the thickness. If you're using wild-caught salmon, check for doneness beginning at 10 minutes. If you open the packet and see the fish isn't finished cooking, it should be opaque on top and flake easily with a fork, close the foil packet back up, return it to the oven, and check again in another 2-3 minutes.
- Broil the salmon: Carefully open the foil package to uncover the salmon completely, pushing the foil down and out of the way. Set the oven to broil on high. If you have an electric stove, return the salmon to the oven, still on the middle rack. Broil the salmon for 2-3 minutes. You'll see it turn just slightly golden with some charred spots but be sure not to burn the garlic. If you have a gas stove, you may want to reduce your broiling time to 1 minute or skip it all together.
- Serve: Let the salmon rest for about 5 minutes. Garnish with chopped herbs. Transfer to a serving platter or serve directly from the pan!
Nutrition Facts : Calories 390 kcal, Carbohydrate 3 g, Cholesterol 116 mg, Fiber 0 g, Protein 34 g, SaturatedFat 8 g, Sodium 447 mg, Sugar 2 g, Fat 26 g, UnsaturatedFat 0 g
EASY BAKED SALMON
Make and share this Easy Baked Salmon recipe from Food.com.
Provided by smalldoorman
Categories Very Low Carbs
Time 45m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees.
- Place salmon in shallow baking dish and add half and half or milk so fish is half immersed.
- Sprinkle with dill, chives or basil and salt if desired.
- Bake 30 minutes, occasionally spooning liquid over salmon.
- Fish is done when mostly pale pink in center.
Nutrition Facts : Calories 526.2, Fat 24.9, SaturatedFat 10.4, Cholesterol 210.1, Sodium 262.7, Carbohydrate 5.2, Sugar 0.2, Protein 67
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- Which ingredients can be changed in this Keto baked salmon recipe? You can easily customize the marinade with any of your favorite fresh herbs. For example, I love adding finely chopped rosemary, cilantro, tarragon, or picked thyme.
- What to serve with oven baked salmon fillet? I love to serve the easy baked salmon with roasted veggies. Try asparagus, sweet potatoes, Brussels sprouts, mini sweet peppers, or broccoli.
- What is the best sauce for this easy baked salmon recipe? To keep it keto compliant, serve the oven-baked salmon fillet with an easy spicy ranch dip.
- Best way to cook a salmon fillet. While you can cook salmon fillets in many different ways, my favorite is to bake them in the oven. It’s super easy and you don’t have to keep an eye on it like you would if cooking it on the stovetop.
- Best way to bake salmon fillets? The key to baking the best salmon is a good rimmed sheet pan. Use one that’s non-stick and place the salmon skin-side down.
- What’s the best temperature to bake salmon and for how long? I find the temperature for the best baked salmon recipe is 425°F/220°C. The oven needs to be preheated at least 10 minutes prior to cooking.
- What is the internal temp of cooked salmon? Your keto baked salmon should reach a minimum internal temperature of 145°F to be considered safe to eat.
- How to cook frozen salmon in the oven. If you want to make this keto baked salmon recipe but only have frozen fillets, fear not. There are two easy ways to make oven-baked salmon with frozen fish
- Is this Keto Salmon Recipe good for meal planning? This keto baked salmon recipe is great for meal prep! For an easy sheet pan dinner, toss some veggies on the baking sheet, to roast along with the fish.
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