Easy Authentic Guacamole Food

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TRADITIONAL MEXICAN GUACAMOLE



Traditional Mexican Guacamole image

This guacamole is great! Whether or not you want it spicy, this guacamole is a dip to die for!

Provided by Kaersten

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Guacamole Recipes

Time 10m

Yield 4

Number Of Ingredients 7

2 avocados, peeled and pitted
1 cup chopped tomatoes
¼ cup chopped onion
¼ cup chopped cilantro
2 tablespoons lemon juice
1 jalapeno pepper, seeded and minced
salt and ground black pepper to taste

Steps:

  • Mash avocados in a bowl until creamy.
  • Mix tomatoes, onion, cilantro, lemon juice, and jalapeno pepper into mashed avocado until well combined; season with salt and black pepper.

Nutrition Facts : Calories 176.5 calories, Carbohydrate 12.2 g, Fat 14.9 g, Fiber 7.6 g, Protein 2.7 g, SaturatedFat 2.2 g, Sodium 49.9 mg, Sugar 2.6 g

GUACAMOLE - REAL AUTHENTIC MEXICAN "GUAC"



Guacamole - Real Authentic Mexican

I am surprised how difficult it is to find a genuine guacamole recipe. No need for mayo or sour cream or all the other additives. This is the original, handed down generations, yet the most simple basic way to make Guacamole. I even make it better than my Mother in Law, which is a hard act to follow. :) Make this recipe and you will never go back. Hope you enjoy this like all my friends and family do.

Provided by Theresa in Chi-town

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

5 large Hass avocadoes (black in color,slightly soft to the press)
2 large limes, juice of
1 medium white onion (diced)
3/4 cup loosely packed fresh cilantro (chopped finely)
1 large tomatoes (Diced-make sure it isn't overly ripe)
salt
finely chopped fresh jalapeno (optional)

Steps:

  • Slice avocados in half. Discard the seed. Scoop out of shell with a spoon. Place in bowl.
  • Add juice of one fresh lime immediately to prevent browning. Use a fork and mash to desired consistency.
  • Add chopped onions, tomato, and cilantro. Stir gently to mix ingredients.
  • Add juice of second lime and then salt to taste. Stir just slightly, until incorporated.
  • Add jalapeño to taste.
  • Serve with your favorite tortilla chips for a dip, or use with your favorite Mexican dish.
  • a side note: this is to make a chunky, yet creamy guacamole. Some people prefer to use a food processor with all the ingredients to make for a VERY creamy dip.

Nutrition Facts : Calories 206.2, Fat 17.6, SaturatedFat 2.4, Sodium 12.5, Carbohydrate 14, Fiber 8.5, Sugar 2.2, Protein 2.8

EASY GUACAMOLE



Easy Guacamole image

This Guacamole is quite amazing; easy, yummy and with no additional fat other than the avocado. No need to spend a lot of time chopping the ingredients as the blender will do the job anyway. The key is to add salt and lime juice 'to taste'; a bit more salt makes all the difference to bring out the avocado's flavour. Regular onion will work instead of red onion. It's best to use rubber gloves when working with hot peppers.

Provided by Deantini

Categories     Mexican

Time 10m

Yield 2 cups, 4 serving(s)

Number Of Ingredients 8

2 avocados, peeled (you'll want ripe ones)
2 garlic cloves, chopped
1/2 tomatoes, chopped
1/4 cup red onion, chopped
1 tablespoon lime juice
1 tablespoon cilantro, chopped
1/4 jalapeno pepper, seeded and chopped
1 -2 teaspoon salt

Steps:

  • Place all ingredients in a bowl and blend with hand blender until smooth.
  • Or mush ingredients well with fork if you prefer your guacamole chunky.
  • Serve with tortilla chips or as a side to enchiladas or other Mexican dish.

Nutrition Facts : Calories 171.1, Fat 14.8, SaturatedFat 2.1, Sodium 590, Carbohydrate 11, Fiber 7.2, Sugar 1.6, Protein 2.4

SIMPLE GUACAMOLE



Simple Guacamole image

Provided by Marcela Valladolid

Categories     appetizer

Time 5m

Yield 6 to 8 servings

Number Of Ingredients 7

2 ripe avocados, peeled, pitted and diced
1/4 cup chopped fresh cilantro leaves
1 serrano chile, seeded, deveined and finely chopped
1 lime, juiced
1/2 white onion, chopped
Kosher salt
Tortilla chips or fresh veggies, for serving

Steps:

  • In a medium mixing bowl, add the diced avocados and mash with a fork until smooth but still chunky. Add the cilantro, chile, lime juice and onion and mix to combine. Season with salt. Serve with tortilla chips or fresh veggies, etc.

EASY AND AUTHENTIC MEXICAN GUACAMOLE / AVOCADO DIP



Easy and Authentic Mexican Guacamole / Avocado Dip image

A tasty dip that is a success at any party. I got this recipe from a friend from Mexico. Easy to make!

Provided by Amy Duchesne

Categories     Sauces

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 6

3 ripe avocados (ripe as in really dark in color and slightly soft when squeezed)
1 small onion, finely diced
1 medium tomatoes, diced
1 lime (juice of )
salt and pepper (to taste )
Tabasco sauce (optional)

Steps:

  • Take avocados and cut into and around the circumference of the avocado's pit.
  • With both hands twist the two halves in opposite directions and pull apart.
  • Remove the pit with a knife or a spoon.
  • Carve out the flesh of the avocado with a tablespoon.
  • Place avocados into a medium bowl and mash and stir until moderately creamy. I use a fork or a pastry blender.
  • Some people like the avocados more chunky than others-- either way it tastes great.
  • Add diced onion and tomatoes to the avocados.
  • Add salt, pepper, tabasco sauce and lime juice and taste to see if seasoned enough to your liking.
  • In a separate small bowl put in 2 tablespoons of the dip.
  • Add 1 tbsp of sour cream and adjust your seasonings again.
  • Taste it and decide if you prefer your guacamole with or without sour cream.
  • If you like with sour cream add 4 tablespoons or more to the avocado mixture and adjust your seasonings again.
  • If not, do nothing and leave it like it is.
  • Serve chilled with chips or add a little to your taco salad, tacos or fajitas.

Nutrition Facts : Calories 258.8, Fat 22.2, SaturatedFat 3.2, Sodium 13.1, Carbohydrate 17.5, Fiber 11.2, Sugar 2.8, Protein 3.6

EASY AWESOME GUACAMOLE



Easy Awesome Guacamole image

I recently did a taste test of 12 guacamole recipes from Zaar. This is the result of mixing the top 2 favorites together.

Provided by looneytunesfan

Categories     Mexican

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 10

4 avocados
1 tablespoon medium salsa
1 tablespoon sour cream
1 tablespoon mayonnaise
1 teaspoon onion powder
1 teaspoon pepper
1 teaspoon salt
1 teaspoon minced garlic
1 -2 teaspoon lemon juice
fresh chives or green onion, chopped

Steps:

  • Cut avocados in half and take out the seed,scoop out meat with a spoon and place in bowl.
  • Mash the avocado with a fork (make it lumpy or smooth, whichever you like).
  • Add the salsa, mayonnaise, sour cream, salt, pepper, garlic and onion powder. Mix together well.
  • Add lemon juice (not too much), Mix and serve.
  • Garnish with fresh chives.

AUTHENTIC FRESH GUACAMOLE



Authentic Fresh Guacamole image

This recipe is a variation on a recipe I found on avocado.org. All of the ingredients are fresh which makes for a great authentic guacamole. Plus, avocado.org also taught me that avocados are great for regulating blood sugar and cholesterol! As if we need an excuse to eat guacamole...

Provided by Larkin

Categories     Vegetable

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 7

4 ripe avocados
1 tablespoon lime juice
1 diced garlic clove
1/2 cup diced cilantro
1/2 cup chopped green onion
1/2 teaspoon cumin
1/2 teaspoon salt

Steps:

  • Cut avocados into halves.
  • Pit and peel the avocado halves.
  • Combine avocados and remaining ingredients in medium-large bowl.
  • With a fork, mash avocados and mix in ingredients to desired consistency.

Nutrition Facts : Calories 329.1, Fat 29.6, SaturatedFat 4.3, Sodium 308.3, Carbohydrate 18.8, Fiber 13.9, Sugar 1.7, Protein 4.4

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