Easy Apple Flapjacks Food
APPLE FLAPJACKS
Make and share this Apple Flapjacks recipe from Food.com.
Provided by Perfect Pixie
Categories Dessert
Time 45m
Yield 10-12 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 190 degrees.
- Place the apples in a small saucepan together with the lemon juice and a.
- little water.
- Bring to the boil.
- cover and simmer for 10 minutes or until the apple is soft then mash the.
- apple to a soft purée.
- Melt the butter, sugar and syrup in another saucepan, but do not let the.
- mixture boil.
- Stir in the oats, cinnamon and salt and mix well.
- Press half the mixture into a 20cm/8 inch sandwich tin.
- Spread the apple purée on top, then cover with the remaining flapjack.
- mixture.
- Bake for 25 minutes, or until golden brown.
- Remove from the oven and mark into slices, but leave to cool before.
- attempting to remove from the tin.
Nutrition Facts : Calories 267.9, Fat 13.6, SaturatedFat 7.9, Cholesterol 32.1, Sodium 110.8, Carbohydrate 34.9, Fiber 3.3, Sugar 14.2, Protein 3.9
APPLE FLAPJACK
Looks great full of protein apple oats and syrup, really quick and easy. Found this on tesco Real food site
Provided by 000sams
Time 35m
Yield Serves 12
Number Of Ingredients 0
Steps:
- Preheat oven to Gas 4, 180ºC, fan160°C. Oil and line base of a 20x30cm (8x12in) cake tin with baking parchment.
- Melt butter, caster sugar and golden syrup together in a pan, stirring until sugar has dissolved. Remove from heat and stir in oats and apples.
- Spread mixture in tin and bake for 20-25 minutes. Cut into 12-14 bars; allow to cool before turning out of the tin.
EASY APPLE FLAPJACKS
Sweet syrupy cinnamon flapjacks with a layer of tart Bramley apples! These easy apple flapjacks are just perfect for snacks, lunchboxes, or even served as a simple dessert with custard!
Provided by Beth Sachs
Categories Bars
Time 35m
Number Of Ingredients 9
Steps:
- Preheat the oven to 180°c (160 fan/ Gas 4/ 350F) and line a 20cm square baking tin with baking paper.
- Place the chopped Bramley apples into a saucepan with 2 tablespoons of caster sugar and 1 teaspoon of water. Cook on a low heat for 4-5 minutes, stirring often, until the apple starts to soften. Set aside.
- In another saucepan, melt the butter, sugars and syrup on a low heat for a few minutes.
- Stir in the oats and cinnamon.
- Press half the mixture into a lined baking tin and press down firmly with the back of a spoon.
- Spread over the apples, pressing them down lightly with your hand or a spoon.
- Top the apples with the other half of the flapjack mixture, firmly press it down with the back of spoon and bake in the oven for 25-30 minutes.
- Score into bars lightly then allow to cool completely in the tin. I often place the tin in the fridge for an hour to help the flapjack set.
Nutrition Facts : Calories 238 kcal, Carbohydrate 38 g, Protein 6 g, Fat 8 g, SaturatedFat 1 g, Sodium 3 mg, Fiber 3 g, Sugar 17 g, UnsaturatedFat 2 g, ServingSize 1 serving
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